Living in the suburbs can be perfect when you are trying to raise a family. It is a nice and safe environment where people can thrive and live out their lives. It isn't always easy to succeed when you are struggling with your mental health. Anxiety problems can present themselves and you might wind up dealing with severe depression issues as well.

These problems can really hurt your plans and you want to be able to get better as easily as possible. One of the best options to consider is to reach out to a Hasbrouck Heights-area counselor. They will be able to give you the support that you need and you can heal. It will help you feel safe so that your condition can improve and you will be able to get back to achieving your goals.

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Don De Lapp

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Counselor License Type(s): LCSW,LCADC,SAP
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
22 years of experience

Are you looking for an experienced substance abuse professional (LCADC, SAP), a certified clinical supervisor (CCS), or a clinical social worker (LCSW) with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will define, clarify, and utilize the many beneficial resources within you that will unleash your productive self. My approach is that you and I will not "try" to achieve the results that you are looking for. Instead, you and I "will" endeavor to attain positive results.

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Nakia Toomer

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Counselor License Type(s): MA, LPC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience

"Adulting" is one of the hardest things we will ever have to do! What happens when you are looking for an "adultier" adult to help you through the challenges of life and you realize that you are all you have? You might find yourself here, and you are in the right place! My name is Nakia and I am a Masters level Licensed Professional Counselor. I am based out of New Jersey and have over ten years of experience, working in a variety of settings, with people suffering from symptoms of Depression, Anxiety, Trauma, Bi polar, or simply those looking to improve their life in some way. I have also facilitated groups on self care and several other areas of growth, mental health, and wellness. My therapeutic approach is Person centered, as I feel rapport is the most important part of a successful client-therapist relationship; Motivational Interviewing, because the therapeutic relationship should be more collaborative than authoritative; and Cognitive Behavioral, because if we can confront our irrational, or problematic, thinking patterns while building healthier ones, we can improve our behaviors, which will lead to a happier life. If you are struggling with symptoms of mental illness, feelings of low self esteem, feeling anxious, stuck in a rut, seeing common themes in your relationships, or generally dissatisfied in life, you have already made the first step to improve by being here! The second step is one "click" away!

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Sharon Green

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Trauma and abuseGriefCareer difficultiesDepressionCoaching
17 years of experience

I recognize that individuals are unique and some of their experiences are complex. I am passionate about helping people and saving lives. I believe in treating people as individuals - recognizing that all people face unique challenges and have specific needs. I am an addiction specialist and a master level therapist. In general, I utilize a "Whole Person" approach that aims to heal the body, mind and spirit during the recovery process. Foremost, your treatment is tailored and individualized to your needs and preferences. As for my background, I have over 20 years of combined experienced working in the behavioral health field. I have experience working with various populations that include: Men, Women, Domestic Violence/Sexual Assault Victims, children, Active Military Personal and Veterans, Parolees/Probationers and families. I employ Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Emotionally-Based Therapy, Mindfulness, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused clinical approaches.

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Latisha Sterling

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

My name is Latisha Sterling and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with over 5 years experience. I graduated with a Bachelors in Psychology and a Masters in Mental Health Counseling. I use cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing. I enjoy working with children, adolescents, adults, & families around issues of depression, foster care, behavioral concerns, anxiety, relationship issues, parenting problems, and adjustments. I also have helped many people with trauma, substance use, and challenging irrational beliefs. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. If you are ready to take that step, I am here to support and empower you. My goal is to assist you in working towards fulfilling your fullest potential, healing inner child wounding and trauma, and regaining a new perspective on life. I look forward to working with you!

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Carolyn Perry

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Stress, AnxietySelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Professional Counselor with 20 years of professional work experience. I help individuals learn how to manage symptoms of health conditions that effect changes in emotion, thinking, or behavior, and addictions. My experience comes from providing mental health counseling for adults. I have experience in helping individuals, including veterans, with stress and anxiety, motivation, self-esteem and confidence, depression, and symptoms of posttraumatic stress disorder. I also work with individuals coping with life changes and help them make necessary transitions. My experience is varied as I have worked with individuals in a community mental health agency and individual practice. I have worked with individuals with more severe mental illnesses to those dealing with life changes. I have also worked with homeless veterans and helped them to find shelter and engage in treatment. My therapy style and approach is based on Cognitive Behavioral Therapy, Solution-Focused Therapy, Trauma Informed Care, Motivational Interviewing, and Mindfulness. I like to learn a little about you and meet you where you are. Together we will create goals to work on to help you achieve your potential. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Eric Limegrover

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Counselor License Type(s): PhD, ALPS, LPCC-S, MAC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

Dr. Limegrover is a Licensed Professional Clinical Counselor and Approved Clinical Supervisor. Dr. Limegrover has training and experience in individual, group, substance abuse and family counseling. He helps clients gain insight and coping, improve communication, relationship issues, as well as manage work and family issues. He speaks openly and gives honest feedback. His training and experience includes clients in age ranges from adolescence to adulthood primarily with normal situational and developmental issues. He has worked in community mental health, private practice and university based counseling centers. He holds a M.A. in Counseling and a M.S. in Sport Psychology from West Virginia University . He is a Master Addiction Counselor (MAC). He has also received his Doctorate of Philosophy in Counseling Psychology from West Virginia University.

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Janiece Foust

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
22 years of experience

Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee, Maine, Massachusetts and New Jersey with 22 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychodynamic approach to therapy. My therapy style is focused on building rapport, trust, and a safe environment to share. I believe in the hope for improvement and change. It takes courage to begin therapy. I encourage you to take this next step. I look forward to working with you in your journey to healing and change!

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Rosa Mckoy

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jamil Lawrence

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Stress, AnxietyAddictionsRelationship issuesSleeping disordersCoaching
10 years of experience

Passionate Black therapist with a heart for healing and empowering individuals on their journey to recovery. I am an expert in helping clients with safety planning , stress and anxiety, coping with addictions, relationship issues, & sleeping disorders. I have a National Certification in Cognitive Behavioral Therapy ( CBT ) for substance abuse disorders and in Advanced Training in the Safety Planning Intervention (ASPI). Bringing over a decade of experience to provide compassionate and effective mental health support. Let's walk the path to wellness together. #TherapyHeals #EmpowermentMatters * I' am clinically licensed in the state of New Jersey. Any services provided to folxs in states other New Jersey or globally will not be clinical in nature ( non -clinical problem solving , life coaching , feedback, Etc. ) *

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Cheryl Worzala-Grogin

Clinical therapist offering therapy in NJ, Hasbrouck Heights
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Hasbrouck Heights

Finding the best therapist close by in Hasbrouck Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hasbrouck Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hasbrouck Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hasbrouck Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hasbrouck Heights region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hasbrouck Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Hasbrouck Heights therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hasbrouck Heights area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hasbrouck Heights, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hasbrouck Heights area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hasbrouck Heights therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hasbrouck Heights due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hasbrouck Heights may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Hasbrouck Heights online therapy platform verified?

Therapists in Hasbrouck Heights, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hasbrouck Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hasbrouck Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hasbrouck Heights provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Hasbrouck Heights?

One of the potentially rewarding aspects of working with a Hasbrouck Heights therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hasbrouck Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hasbrouck Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07604 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hasbrouck Heights counselor?

Before seeing your Hasbrouck Heights therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hasbrouck Heights therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hasbrouck Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hasbrouck Heights counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hasbrouck Heights, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hasbrouck Heights has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hasbrouck Heights, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Hasbrouck Heights therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hasbrouck Heights.

Below are some of the zip codes served by BetterHelp therapists in Hasbrouck Heights:

07604

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