Highland Park, New Jersey is known for its immense variety of famous television personalities, scientists, inventors, and artists. People like the inventor of the Band-Aid (Earle Dickson), a scientist studying the use of antibiotics for tuberculosis (Selman Waksman), and well-known television correspondent Jim Axelrod have called Highland Park home.

However, you don’t need to be rich or famous to have access to quality mental health care. You can reach out to a nearby counselor today to start your journey to a stronger, calmer brain. They can help you work through a variety of mental health issues and problems. You’re worth it.

Highland Park therapist & psychologist Sarah Coiro providing different types of therapy in Highland Park

Sarah Coiro

Clinician serving Highland Park, NJ
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
21 years of experience offering psychology treatment

I am a Masters-Level Professional Counselor licensed in New Jersey with 21 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and family conflict. The treatment that I provide is based upon the foundation that I build with clients; the relationship is everything. I understand that going into therapy can be scary and that change can be hard, but possible. My approach combines tenets of cognitive-behavioral therapy, self psychology, as well as dialectical behavioral therapy. Utilizing my background in these areas, we will work together to develop goals for treatment based on your individual needs and what you really want to get out of therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Highland Park therapist & psychologist Don De Lapp providing different types of therapy in Highland Park

Don De Lapp

Clinician serving Highland Park, NJ
License Type(s): LCSW,LCADC,SAP
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
22 years of experience offering psychology treatment

Are you looking for an experienced substance abuse professional (LCADC, SAP), a certified clinical supervisor (CCS), or a clinical social worker (LCSW) with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will define, clarify, and utilize the many beneficial resources within you that will unleash your productive self. My approach is that you and I will not "try" to achieve the results that you are looking for. Instead, you and I "will" endeavor to attain positive results.

Highland Park therapist & psychologist Johanna Bridges providing different types of therapy in Highland Park

Johanna Bridges

Clinician serving Highland Park, NJ
License Type(s): MSC, LPC, LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
24 years of experience offering psychology treatment

My name is Johanna E Bridges, and I am a licensed professional counselor in NJ and a licensed clinical mental health counselor in NC. I have been providing counseling services for more than 20 years. I have worked in the schools, community mental health clinics, nonprofit agencies, foster care agencies and private practice. My clients have presented with a wide range of concerns to include but not limited to relationships, intimacy, parenting, anxiety, depression, loneliness and transitions of life. My counseling style is open, warm and interactive. I believe in treating the whole person by examining all angles of a situation. My approach is eclectic, but I use cognitive behavioral, short term solution focused, humanistic and client centered. Welcome to the first step in taking care of yourself by seeking help. How brave a decision at this time in your life! My role is to help you discover the answers to the questions you seek regarding your life and the optional paths that you may have available to you. I look forward to traveling this journey with you!

Highland Park therapist & psychologist Dr. Debra Sandler providing different types of therapy in Highland Park

Dr. Debra Sandler

Clinician serving Highland Park, NJ
License Type(s): LCSW, E.d.D.
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
39 years of experience offering psychology treatment

I am a laid back, friendly, caring counselor and mediator. I can listen to your issues and help you to to make a plan and learn new ways to deal with your feelings and relationships. Learn strategies to deal with stress, anxiety, anger and depression. Improve communication with family members and coworkers. I received my masters degree from the University of Pennsylvania and my doctorate from Nova Southeastern University. I have worked in private practice for over thirty years.

Highland Park therapist & psychologist Tashima Kinney providing different types of therapy in Highland Park

Tashima Kinney

Clinician serving Highland Park, NJ
License Type(s): MEd,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment

Greetings, I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. My name is Tashima Kinney, I am a Licensed Professional Counselor (LPC) which I obtained in 2007. I have over 20 years of experience working with kids, families, and adults in various capacities. I obtained my BA in Psychology from Chicago State University and my Master of Education from the University of M0-St. Louis. I have attended numerous trainings over the years, i.e. (Mental Health 1st Aid, Trauma Informed Care, Managing Children with Problem Sexual Behaviors, etc), that have assisted me in meeting the needs of those I have worked with. I draw from various therapeutic modalities as each person represents their own set of areas to work on. My philosophy throughout my career has been to think outside the box. This has allowed many clients to be successful by reflecting on what was, is, and where they want to be in the future. I look forward to working with you to assist you in achieving your goals.

Highland Park therapist & psychologist Alicyn Hennis providing different types of therapy in Highland Park

Alicyn Hennis

Clinician serving Highland Park, NJ
License Type(s): MS, LPC, LCPAA
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
22 years of experience offering psychology treatment

Hello! Thank you so much for reaching out! Sometimes taking the first step can be the most difficult step. My name is Allie and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I have worked with children as young as 3 years old as well as adults. Much of my experience is with children who have experienced trauma and their caregivers. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused and many other modalities. I look forward to working with you!

Highland Park therapist & psychologist Monique Franklin providing different types of therapy in Highland Park

Monique Franklin

Clinician serving Highland Park, NJ
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment

First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 6 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.

Highland Park therapist & psychologist michael geisert providing different types of therapy in Highland Park

michael geisert

Clinician serving Highland Park, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCompassion fatigue
27 years of experience offering psychology treatment

I am licensed in New Jersey with 30 years of professional work experience. I have experience in working and empowering clients manage stress, depression, anxiety, trauma, PTSD, addictions, supportive counseling and anger symptoms in an array of settings. Some approaches I employ to assist you to meet your goals include Client Centered, Positive Psychology, EFT, ACT and Mindfulness. Some of these settings include outpatient and inpatient Addictions and mental health, Juvenile Justice, US Military and Veteran mental health, Public School and College. I believe in treating everyone with respect, sensitivity, and compassion, as we navigate this journey together. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out strategies and awareness to move forward. I am here to support, develop tools to manage yourself and clear these disruptions and enhance your life.

Highland Park therapist & psychologist Jillian Holguin providing different types of therapy in Highland Park

Jillian Holguin

Clinician serving Highland Park, NJ
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemBipolar disorderDepression
12 years of experience offering psychology treatment

Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey and Florida with 11 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as mandated clients. I specialize in trauma, and am a certified trauma specialist, as well as sex-specific treatment. I also provide therapeutic services to clients who may be experiencing anxiety/depression, thought disorders, mood disorders, interpersonal relationship challenges, codependent and or addictive behaviors, and ADHD/OCD. My motto is: "Put Yourself First". With the obligations, challenges and responsibilities life can throw at us, I find it important to emphasize on every client's individual needs, encourage my clients to advocate for those needs in all areas of their lives, and really highlight the "power within" that they may not be able to see themselves. I take more of a humanistic approach and am a collective utilizing different methods and techniques from various treatment modalities such as TF-CBT, CBT, DBT, mindfulness breath work techniques, brainspotting, behavior modification, NLP and the tapping solution to say a few. I like to collaborate with my clients on what we as a team, feel is best for their treatment plan and goals. I went to Seton Hall University for my Bachelor of Arts in Social Work, receiving a certificate in Gerontology. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University.

Highland Park therapist & psychologist Blair Rush-Gove providing different types of therapy in Highland Park

Blair Rush-Gove

Clinician serving Highland Park, NJ
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
26 years of experience offering psychology treatment

Hi-I am licensed in New Jersey with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, life adjustments, woman's life cycle changes like menopause and puberty, coping with grief and loss, and parenting issues. I specialize in building and re-building self-esteem, and confidence. I have developed a unique interactive program to help people rebuild broken self-esteem to enable them to maximize their personal potential. I believe that you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. I use many types of supportive therapy modalities like CBT, EMDR, narrative therapy and many others depending on your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support the individual you are in that process with empathy and dignity.

Highland Park therapist & psychologist Salina Mecham providing different types of therapy in Highland Park

Salina Mecham

Clinician serving Highland Park, NJ
License Type(s): MSW,LCSW,LSUDC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience offering psychology treatment

Hey there! My name is Salina Mecham. I attended the University of Utah and received a bachelor's and master's degree in Social Work and a certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP). I am fully licensed in the states of Utah, Washington, and New Jersey. I have worked with adults and adolescents and enjoy all ages. I got my start in group homes for troubled youth, and I can truly say that I have never felt more fulfillment in my life than when I was getting chairs thrown at my head, and called names that I can never repeat, because in those moments, I was present and doing what I could to help a person in pain. I eventually moved on to work in a behavioral health hospital where people came when they hit their limit and could no longer cope with living, or their mental health was affecting their ability to function in their lives. I am currently the CEO of Willapa Behavioral Health & Wellness, a community behavioral health agency. I continue to offer treatment at the agency for mental health, substance use disorders, domestic violence intervention treatment, and couples counseling. I also serve clients on BetterHelp because I love providing therapy and don't get to do it nearly enough as a CEO. I am working on getting trained in the Gottman method (couples counseling). My preference is to utilize video sessions so that I can read the situation more clearly. I can, and do, use the phone, but will not use the live chat option because I have found that concepts and meanings tend to get lost because so many nonverbal queues are not seen. I also utilize the email option often, and return all emails sent to me within 48 hours. When time permits, I can open up special times for sessions if there is an emergency. I feel it is important for my clients to spend their week being aware of the things that happen around them, and how those things affect them, and to be prepared with those and other things they would like to address in their session. I also value honest feed back said to me in the moment. I can make adjustments in my approach if I know it isn't hitting where you need it to. Honesty and openness is so important in therapy and can add so much to the quality of your experience. I tend to take an eclectic approach to counseling because one size does not fit all. I pull from CBT, ACT, DBT, REBT, and I am trained in, and use EMDR for trauma treatment. It is very important to me that I create a safe place for all my clients. Judgement has no place in my practice. I believe strongly in the golden rule and kindness, curiosity, validation, comfort, and safety are very important to me. No matter the issue, I am open and ready to help you navigate it in a way that can help keep you intact and moving forward.

Highland Park therapist & psychologist Judith Schwartz providing different types of therapy in Highland Park

Judith Schwartz

Clinician serving Highland Park, NJ
Mental Wellness Specialties: AddictionsGriefSelf esteemCoping with life changesCoaching
11 years of experience offering psychology treatment

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Highland Park therapist & psychologist Marion Barker providing different types of therapy in Highland Park

Marion Barker

Clinician serving Highland Park, NJ
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
35 years of experience offering psychology treatment

I am licensed in New Jersey with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, Bipolar Disorder, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Highland Park therapist & psychologist Yeni Then-Yaegel providing different types of therapy in Highland Park

Yeni Then-Yaegel

Clinician serving Highland Park, NJ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
28 years of experience offering psychology treatment

I am a bilingual English and Spanish speaking therapist. I am licensed in New Jersey with 28 years of professional work experience from toddlers to seniors. I have experience in helping clients with depression, stress and anxiety, social anxiety, separation anxiety, behavioral issues, ADHD, ARFID, Autism, relationship issues, family conflicts and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Highland Park therapist & psychologist Ashley Mistak providing different types of therapy in Highland Park

Ashley Mistak

Clinician serving Highland Park, NJ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
3 years of experience offering psychology treatment

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Highland Park

Finding the best therapist close by in Highland Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Highland Park that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Highland Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Highland Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Highland Park region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Highland Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Highland Park area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Highland Park, elsewhere in Middlesex, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Highland Park area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Highland Park therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Highland Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Highland Park may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Highland Park online therapy platform verified?

Therapists in Highland Park, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Highland Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Highland Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Highland Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Highland Park?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Highland Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 08904 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Highland Park counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Highland Park therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Highland Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Highland Park counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Highland Park, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Highland Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Highland Park, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Highland Park therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Highland Park therapist online.
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Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Highland Park at an affordable cost:

08904

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