Therapists in Hoboken, NJ
In Hoboken, NJ, individuals seeking mental health support can access a variety of treatment modalities including video and phone sessions. This flexibility ensures that clients throughout Northern New Jersey can receive care conveniently, accommodating those who seek stress management techniques and help with issues like personality disorders.
While these therapists specialize in psychological counseling, not physical therapy, their focus enables them to address the comprehensive needs of clients, including adolescent child concerns. One focus area is assisting clients in achieving a better work-life balance, which is crucial for maintaining overall well-being in today's fast-paced environment.The therapists in Hoboken may work with an insurance company to ensure that treatments are accessible and affordable.
In Hoboken, the commitment to fostering positive changes through personalized care plans is evident. These plans are designed to empower individuals to overcome challenges and enhance their quality of life through targeted interventions and consistent support.
Please see the therapist profiles below for more information on the different therapists available online.
Jamie Steglic
Clinician serving NJ, Hoboken
License Type(s): LPC
Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
7 years of experience
I am Licensed Professional Counselor in New Jersey and have been providing mental health services for over 6 years. I received my Masters Degree in Mental Health Counseling from William Paterson University and have experience working with individuals, families, and couples. I use a strengths-based approach to help boost self confidence and motivation to achieve your goals. I also primarily use Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy techniques to address a wide variety of issues. I have very in-depth experience working with depression, self harm, anxiety, family/relationship conflict, and parenting issues. I believe that one of the most important factors when working with clients is empowering them and helping them realize they have ability to change their lives and put themselves back in control. Creating a strong, therapeutic relationship is paramount to me. Being able to trust and have confidence in your counselor paves the way for success and I work very hard to create a safe environment for my clients. Seeking help takes courage and can be one of the hardest steps when making a change. I am so happy you are here and look forward to working with you!
John Jacobs
Clinician serving NJ, Hoboken
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
47 years of experience
I am licensed clinical social worker (LCSW) in the states of New Jersey and Pennsylvania with over 40 years of experience working as a psychotherapist, mental health clinician and psychiatric social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and maintaining recovery from drug and alcohol dependence. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, problem solving, spiritual and skills development counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Nancy Bodnar
Clinician serving NJ, Hoboken
License Type(s): MSW, LCSW,NJ School Social Work Certified
Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
18 years of experience
Hello! Welcome to BetterHelp Community. I am a Licensed Clinical Social Worker for over 18 years. I earned a Masters Degree of Social Work in 2002 from Hunter College School of Social Work in Manhattan, specializing in children and family therapy. I have experience in both private practice and outpatient hospital settings. I enjoy working with people to resolve various life issues in order to help them obtain or restore confidence and fulfilling relationships. I specialize in working to empower my clients, both children and adults, and their families who may be experiencing relational or other obstacles, which may include, but not limited to trauma, divorce or separation, loss, mood disorders, anxiety, panic, self esteem issues, cultural diversity, and sexual orientation. I do believe in a multidisciplinary approach, when necessary, to provide the most efficacious treatment. My training includes Cognitive behavioral therapy, Psychodynamic therapy, Family systems and some Substance abuse training. I am a member of the National Association of Social Workers. I've been a volunteer for Jewish Board of Family and Children services and I am School Social Work Certified. I look forward to connecting with you. If you feel we are a good match, I also feel privileged to work with you and help you obtain your goals.
Jennifer LeSage
Clinician serving NJ, Hoboken
License Type(s): LPC
Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
22 years of experience
Over the last 22 years, I have helped clients who are facing emotional difficulties such as anxiety, depression, low self-esteem and ADHD. I have also helped clients work through the stages of grief, family issues, parenting stress, school stress, social pressures and adjustment issues. We all just want to feel our best in life. I am here to help you on that journey.
Catherine Wasson
Clinician serving NJ, Hoboken
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience
I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. If you are ready to take that step, I am here to support and work with you. I look forward to working with you!
Roberta Gelfand
Clinician serving NJ, Hoboken
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
5 years of experience
Hello and welcome! I am a Licensed Clinical Social Worker in the state of New Jersey, counseling people as they make changes in their life. I have worked with clients to address a wide range of concerns including depression, anxiety, other mood disorders, ADHD, trauma, relationship issues, parenting problems, career challenges, life changing situations, and more. I understand how difficult opening up can be, and I know that finding the right person to talk with is important. My therapy style is very empathetic, genuine, mindful and client-centered, yet direct and straightforward. I offer a warm, safe environment to discuss any issues my clients may be experiencing. My approach to psychotherapy draws upon a number of different treatment modalities to help my clients heal and meet their goals, such as cognitive-behavioral, trauma-informed, solution-focused, and psychodynamic therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. We will work to develop goals to support your individual needs and facilitate change. Together we work through any obstacles you may be having and explore what thoughts and behaviors are keeping you from living the life you want. We will work towards a greater sense of self awareness and self compassion, which will lead to a more fulfilling life. I believe that prioritizing one's mental health is an investment in self, it is an active step towards your healing journey. It takes courage to begin therapy and make changes. I am proud of you for getting started and I am here to support you. I am excited to meet you and I look forward to working with you!
Karl Kaliher
Clinician serving NJ, Hoboken
License Type(s): NCC,LCPC,LPCMH
Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
15 years of experience
I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. My counseling style is warm, affirming, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic/person-centered therapy, mindfulness-based cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused treatment methods. I will tailor our dialog and treatment plan to meet your unique and specific needs and challenges, in collaboration with your input. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Kristi Hottenstein
Clinician serving NJ, Hoboken
License Type(s): LPC,NCC,Ph.D.
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience
Whether you’re experiencing difficult times or new adventures, I’m here to help. I have been a licensed professional counselor in the state of Michigan since 2009. I am the practitioner/owner of Compass Counseling & Coaching, PLLC, a member of the Michigan Mental Health Counselors Association and was appointed to their board in 2021. I have a doctorate in higher education administration from the University of Toledo, a masters in Counseling from the University of La Verne and a bachelors in Sociology from Alma College. I provide counseling for individuals, couples, and teens, as well as provide college selection coaching. I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach. I use a variety of counseling techniques, encouraging self-awareness and the acceptance of one’s own responsibilities in their personal journey. I believe the more we know ourselves, the better we can respond to situations.
Kaitlyn Schobert
Clinician serving NJ, Hoboken
License Type(s): LPC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
7 years of experience
Hello! I am a Licensed Professional Counselor with 7 years of experience. I am licensed in both New Jersey and Wisconsin. My therapeutic focus is to help people live well and move beyond suffering. Therapy is an opportunity that allows for you to have a deeper connection with yourself, helping you to show up differently and more authentically in your life. Through exploration, my clients gain knowledge of negative patterns and limiting beliefs. This information increases self-awareness leading to powerful conscious change. I draw from several therapeutic modalities to meet your unique needs. My style is warm, direct, honest and open. I welcome you to share your story. I am hopeful that together we can create powerful change, helping you to live well and see new possibilities. It’d be my pleasure to journey with you on the path toward that place. www.yournewlight.co
David Ordan
Clinician serving NJ, Hoboken
License Type(s): M.S.,LPC,NCC
Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
5 years of experience
My focus is primarily couples counseling and men seeking career and/or dating counseling. About my approach: Life, liberty and the pursuit of happiness! These words inspire us to look forward to a bright future, something we can count on as we move through life. But what happens when the life we hoped for slips out of our grasp? When our careers stall, or when our relationships go sour, or when we can’t shake off the effects of painful experiences? Since earning my MS in Clinical Counseling from Mount Mary University in Milwaukee, I have learned that each of us is full of talent and potential. We all have something important to contribute to the world. All we need is a way to discover the unique qualities, drives and passions that make us who we are. My approach to treatment is based on Solution Focused Brief Counseling. My goal is to help people find the strong, hopeful and capable parts of their personality and strengthen them in every day life. We do this first by exploring your key relationships and how they have impacted your life over time. Once we uncover your (not so hidden) strengths, we work together to improve your well being. My experience includes working with singles and couples, as well as men seeking career transition counseling. I have worked with people from all faiths, gender identity and sexual orientation. How I can be of service: If you looking for help: (1) building a better future, particularly in your career (2) overcoming relationship challenges, or (3) coming to terms with painful memories so you can move on, I look forward to working with you to help you meet those goals.
Susie Baker
Clinician serving NJ, Hoboken
License Type(s): LCSW,ACHP-SW
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with clients and patients identify and obtain their goals to help improve life experiences . I understand what you are feeling and I am ready to help you. Don’t give up! Change is always difficult, but it’s possible to achieve with the proper support. Together, let’s challenge the old belief systems and patterns that no longer serve you. Using thought-reframing and mindfulness techniques, we’ll work to identify your values and implement practical skills that help get you through each day with more ease. In order to be someone you’ve never been, you have to try something you’ve never tried. It’s time for a change. Quiet the negative self-talk and calm your swirling thoughts. Master coping skills to feel more grounded and self-assured. Free yourself from the anxiety holding you back from becoming the woman you want to be. I look forward to working with you!
Dr. LaQuista Erinna
Clinician serving NJ, Hoboken
Specialties: Stress, AnxietyTrauma and abuseDepression
7 years of experience
I am licensed in New Jersey, Pennsylvania, Georgia, Connecticut, North Carolina, Massachusetts, California, and Georgia with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Linda Schmidt
Clinician serving NJ, Hoboken
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience
I am licensed in New Jersey with 7 years of professional work experience and working with alcohol and substance abuse clients. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stephanie Gaspari
Clinician serving NJ, Hoboken
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
8 years of experience
Stephanie Gaspari, MA, LPC, NCC, SAC Therapeutic Approaches: Solution-Focused, Cognitive Behavioral Therapy, Person Centered Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Evidenced Based Therapeutic Activities, Art and Play Therapy, Gestalt, Psychoanalytic, Pyscho- Educational, and Motivational Interviewing. Educational Background: I hold a Master of Arts Degree in Counselor Education from The College of New Jersey, CACREP approved, including certifications and licenses in School Counseling, Substance Awareness Coordinator, National Certified Counselor, and Licensed Associate Counselor. Stephanie also holds a Bachelor of Arts Degree in Secondary Education English from The College of New Jersey and an Associate of Arts Degree in Liberal Arts from Mercer County Community College. I believe in providing clients with an atmosphere of trust, acceptance, and am non-judgmental in my approach. I work with populations of varying socioeconomic and cultural backgrounds and assesses each client on an individual basis. The client is able to guide the counseling session by setting goals and through self-exploration with my guidance to reach a greater understanding, acceptance, and happiness of self. I foster this exploration by providing tools and strategies that compliment the counseling relationship and therapeutic process. I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dina Vitorino
Clinician serving NJ, Hoboken
Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
12 years of experience
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Hoboken
Finding the best therapist close by in Hoboken can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hoboken that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hoboken. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hoboken, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hoboken region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hoboken or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hoboken area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hoboken, elsewhere in Hudson, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hoboken area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hoboken therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hoboken due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Hoboken may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Hoboken online therapy platform verified?
Therapists in Hoboken, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hoboken psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hoboken above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hoboken provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Hoboken?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hoboken therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07030 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Hoboken counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hoboken therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hoboken licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hoboken counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hoboken, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Hoboken has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Hoboken, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hoboken therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Hoboken at an affordable cost:
07030
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