Therapists in Jersey City, NJ
If you want to learn how to strengthen your mental health, talking to a therapist in Jersey City, NJ, can help.
If you are considering medication, psychiatry services may align more with your needs. For many mental health challenges, though, a qualified therapist can help you improve your mental well-being. There are plenty of experienced therapists in the Jersey City area, but finding the right one can be challenging. Individual practice is an option, but therapy cost for this type of treatment can feel prohibitive, and it can be hard to find a therapist with appointment times that fit into your schedule can be challenging.
An online platform like BetterHelp helps you find a therapist with openings that fit your schedule and, in some cases, for less than the cost of an in-person appointment. Although BetterHelp does not offer psychiatric services, the mental health professionals on the platform are qualified to help you figure out how to navigate your own journey.
On the BetterHelp platform, you will find licensed clinical social workers, licensed professional counselors, and other qualified mental health professionals who can help you with a range of challenges. Whether you need support for symptoms of mental health conditions like anxiety or depression, or guidance about personal growth, troubled relationships, sex therapy, and more, a therapist will use evidence-based practices to help you live a more fulfilling life.
Tim Fredrik Edquilag
Clinician serving NJ, Jersey City
License Type(s): LPC, NCC, ACS
Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
7 years of experience
Hi, my name is Tim Edquilag, MA, LPC, NCC, proprietor of INTUITIVE INSIGHT. I am a Licensed Professional Counselor (LPC) in the state of New Jersey and in Arizona. Online Counseling is a rapidly expanding medium to provide therapy and counseling services today. It is convenient, at your pace, and in your chosen environment. Which is exactly why I have partnered with BetterHelp to bring Counseling Services forward. Through BetterHelp, my goal is to provide Online Counseling Services based on the needs of the individual. I strive to bring mental health wellness and awareness to everyone that I encounter. Over the the course of my career in Mental Health and Counseling, I have worked with many different populations and issues including: Anxiety, Depression, Bipolar Disorder, Anger Management, Codependency, Personality Disorders, and other Mood Disorders. I have also worked with individuals regarding relationship, family, career, various adult/life transition issues, and LGTBQ issues. Most notably, I also have experience and training in working with Brain Injury Survivors in helping survivors find their "New Normal" after Brain Injury. When we work together, you will find that my Counseling Style shall be tailored to your needs. I offer an attentive, integrative, and interactive counseling style. My Counseling Style is highly influenced with Psychodynamic, Humanistic, Cognitive-Behavioral, Choice Theory, and Motivational Interviewing. Overall, I attempt to tailor the style based on your needs and create a healthy and effective dialogue to effectively pinpoint the primary issue and create a treatment plan that would best manage and treat it effectively. I understand that seeking help for an issue is not the easiest thing to do. Nevertheless, it is courageous and beneficial for long-term health, personal growth, self-actualization, and self-understanding. Let us work together towards this goal. Let's mix your Courage and the Desire to seek healthy change with Intuition and Insight to help empower and support you. You, me, and our Intuition and Insight. Strong On Our Own, More Powerful together.
Linda Sykes
Clinician serving NJ, Jersey City
License Type(s): MS,LPC,CGRS
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience
I have an overall desire to see individuals live a well-balanced life, emotionally, mentally, and spiritually. Belief in the capacity of effective listening and holding someone else’s pain. One cannot change for someone other than themselves, as an agent of change I am here to help realize change is possible. Though the use of a client-centered approaches of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Grief Recovery Methods; navigating life can be a productive journey, with hope, guidance, and help. Periods of un-wellness do exist, and I believe that wellness is obtainable for everyone. Using both empathy for comfort and courage to confront. Developing strength in others to sustain and find quality of life has become my life purpose. Wellness is a state of mind that can be achieved with the correct tools, knowledge, and the room to find a safe place for it all to come together. With more than a decade of experience in combined Inpatient and Outpatient mental health settings, I can provide quality care in development of an effective therapeutic relationship.
Edi Peterson
Clinician serving NJ, Jersey City
License Type(s): MA,MS,LMHC
Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
22 years of experience
I believe in getting results. As an active and lifelong learner, I bring evidence-based techniques to my over 20 years of experience as a clinician to help people identify and achieve the goals that match their values. In pursuit of those techniques, I have obtained a Doctorate in Behavioral Health to complement my dgrees and licensure in Counseling. I hold certifications in Rational Emotive Behavior Therapy (REBT) and biofeedback. My background provides me with the experience to assist with a wide range of concerns including depressed mood; anxiety, relationship, communication, and boundary issues; substance misuse; long-term pain and or chronic health issues; and stress. I currently hold licenses in Texas (LPC),New York (LMHC), and NJ (LPC). I have deep compassion for anyone who is trying to self-manage emotional and physical pain and realize that seeking help is truly a courageous first step. My style is to work collaboratively with you to set goals and define measurable steps to increase success and achieve a healthier life, whatever that looks like to you.
Jacqueline Hendrickson
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
33 years of experience
I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carmen Altopiedi
Clinician serving NJ, Jersey City
License Type(s): LCSW
Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
10 years of experience
Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.
Nerea Jayo Schielke
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietySleeping disordersAnger managementSelf esteemDepression
20 years of experience
I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Carolina Espin
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietyEating disordersSelf esteemCoping with life changes
6 years of experience
I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Clover Beauduy
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience
I am licensed in New Jersey and Florida with eight years of professional work experience. I have experience helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Wendy McDermott
Clinician serving NJ, Jersey City
License Type(s): LCSW,CCM
Specialties: AddictionsTrauma and abuseGriefCoping with life changesADHD
20 years of experience
Hello and thanks for checking out BetterHelp. If you are struggling or need help dealing with a life issue you have come to the right place and I may be your person. I'm Wendy...I am a Licensed Clinical Social Worker with over 20 years of experience in a vast array of settings. I received my MSW from the University of Oklahoma and I hold licenses in Colorado, Florida, North Carolina and Washington DC. My experience as well as my diverse life history and worldwide travel will help me see you as a unique and remarkable person. I am a military brat and a veteran, a sports enthusiast as well as a dedicated clinician who enjoys creating a venue for growth and adaptation. I appreciate any and all walks of life. I understand there is no one person like you and or knows what you need better than you. I will listen and provide you an avenue to explore yourself. I tend to be straight forward and direct with a kind, nonjudgemental approach. You will find that I have an open and caring attitude and I am passionate about exploring ways to help you become your best self. My practice is based on a Strengths-Based approach and or guided by Solution-Focused Brief therapeutic interventions however I am able to incorporate Cognitive-Behavioral techniques depending on your needs. I am available if you need assistance for an immediate crisis, a tune up for continued growth, a cheer leader or a "coach" to guide you through a life change or challenge. I have a good deal of experience working with individuals who have addictions, sexual trauma, end of life coping and or death grief, trauma, LBGTQ+ challenges and military life stressors. During my career I have assisted troubled, foster, adoptive, non traditional and blended families. I respect you for your courage and bravery to seek help. I realize your time is precious and would be honored to be your ally in this tough world.
Kristina Randolph
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years of experience
Welcome! I am happy to be working with you. My name is Kris Randolph. I'm a licensed clinical social worker with over 30 years of experience. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for issues like the ones you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you! Kris
Susan Haffert
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
30 years of experience
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
David Adegbola
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience
I am licensed in New Jersey with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Olivia Kennedy
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietyAddictionsDepressionCoping with life changesADHD
6 years of experience
I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Diana MacIntosh
Clinician serving NJ, Jersey City
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
24 years of experience
I am licensed in New Jersey with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kimberly Taylor
Clinician serving NJ, Jersey City
License Type(s): MA,LPC
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience
Adult Profile MA in Counseling from Wayne State University, Detroit, Michigan (2008) BA in Spanish and Secondary Teaching from the University of Michigan, Ann Arbor (2000) Biography: My name is Kimberly Taylor and I have 10 years working as a licensed professional counselor (LPC). I graduated in 2008 with a Master of Arts Degree in Mental Health, School Counseling and Substance Use Counseling from Wayne State University. I specialize in working with Depression, Anxiety, Codependency, Women’s Issues, Pre-teens, Adolescents, Victims of Domestic Violence, Identity, Spirituality, Christian Counseling and Life Transitions. I create a tailored experience and counsel from multiple theoretical frameworks. These techniques include: Mindfulness, CBT, DBT, Trauma-Focused Therapy. I am also adept at Holistic counseling, which is blending Mind, Body and Spirit techniques with traditional therapeutic approaches. I am a well-rounded practitioner, in that I have counseled in a variety of settings, such as: community mental health; substance use facilities; schools; Spanish-speaking agencies; refugee shelters; integrative health clinics and private practice. In addition, my background as a K-12 school counselor allows me to relate to the needs of Pre-Teens and Adolescents. What makes me unique as a counselor is the perspective I have gained as a “wounded healer.” It is my desire to share the wisdom from overcoming my own early life struggles to uplift others. In my practice I strive to give my clients the type of experience that I would want, such as being truly heard; not feeling judged and feeling accepted regardless of race, sexuality or religion.It is also a part of my mission to unmask the stigma of mental health in our country and make treatment more accessible ALL PEOPLE.
How to find a therapist for counseling in Jersey City
Finding the best therapist close by in Jersey City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jersey City that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jersey City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jersey City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jersey City region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Jersey City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jersey City area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jersey City, elsewhere in Hudson, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jersey City area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jersey City therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jersey City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Jersey City may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Jersey City online therapy platform verified?
Therapists in Jersey City, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Jersey City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jersey City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jersey City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Jersey City?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jersey City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07310 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Jersey City counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jersey City therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jersey City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jersey City counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jersey City, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Jersey City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Jersey City, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Jersey City therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Jersey City at an affordable cost:
07097, 07302, 07303, 07304, 07305, 07306, 07307, 07308, 07310, 07311, 07395, 07399
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