Therapists in Little Silver, NJ
Little Silver, New Jersey is a borough in Monmouth County with a population of just under 5900. The town was established with a land grant from the King in 1663 and settled in 1667, making it one of the oldest communities in the east. However, it was not officially incorporated until 1923, some 256 years later.
The Little Silver area also has some of the best medical care and that includes mental health care. If you are struggling with a mental health issue or just have some questions or concerns, contact one of the mental health care providers in the Little Silver area today.
Cara Tilghman
Clinician serving NJ, Little Silver
License Type(s): MS, LPC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
12 years of experience
I have been counseling adults, teenagers, and families for over 12 years, using a positive strengths-based approach. I specialize in a number of evidence-based therapies including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems Therapy. I am committed to helping people of all ages with a range of challenges such as relationship problems, self-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, trauma, attachment/adjustment difficulties, and general family conflict. My counseling style is generally to show a lot of warmth, compassion, and acceptance, while also challenging you to identify and help change unproductive thinking patterns. People come for help coping with many different stressors and mood issues. It takes a lot of strength and courage to reach out to someone and talk about your feelings. I am hear to listen without judgement, in order to help you understand your past and bring mindfulness into your present and future.
Dr. Isibel Moreno
Clinician serving NJ, Little Silver
License Type(s): PhD,LMFT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
14 years of experience
Greetings! Thanks for visiting my page. Here's a little about me: I was born in Santo Domingo, the Dominican Republic. My family and I migrated to the USA in 1995. I have two siblings. My journey towards Ph.D. started with a desire to teach and train other professionals in the field. As an author and presenter, I have traveled to various countries exposing my ideas on the topic of heartbreak and how therapists can help clients who experience this phenomenon. As a therapist, I view life as a big puzzle, which we must put together piece by piece. Sometimes, we get stuck in the puzzle. My job as a therapist is to sit with you and help you figure out which piece goes next. License and Affiliations: Licensed Marriage and Family Therapist MT3514 AAMFT Approved Supervisor 2019 Florida State Approved Hypnotherapist 2016 AAMFT Clinical Fellow 2019 IFTA Member 2019 Alpha Phi Omega 2003 Delta Kappa Omicron 2015 Education: Nova Southeastern University - Bachelor's in Psychology 2006 - Bachelor's in Business Administration 2006 - Master's in Mental Health Counseling 2008 - PhD in Marriage and Family Therapy 2019
Anneka Dockery
Clinician serving NJ, Little Silver
License Type(s): LMFT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience
I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with 6 years working in outpatient mental health. I have also worked in residential treatment facilities for at risk youth and I have been a mental health therapist providing counseling for foster care children. I have worked with clients with a wide range of concerns including depression, anxiety, grief, attachment issues, couples counseling which includes divorce mediation, adultery, or phase of life issues. I also work with those struggling with relationship issues. parenting problems, career challenges, and oppositional disorders. I have worked with veterans and military families during an internship in Hawaii. As a military spouse from a retired Army soldier, I have a first hand understanding of the struggles and anxiety, stress, and emotional struggles that present in the military culture. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and inviting. I am down to earth, I ask questions for a deeper understanding and most importantly I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I like for my clients to also know I am human and despite my education or training, life presents stress and challenges for everyone. My approach to therapy is I follow the client and during the assessment, together we will discuss what treatment modality may be best. i do this because therapy models aren't always a one size fits all. With that said, its very important to asses and observe because a persons needs takes of different forms depending on circumstance and situation. I will do what is clinically necessary to get the help you need, even if its not with me. I am glad to see that you are ready to take control over your emotional and mental health. Its takes a lot of motivation and courage to work on yourself and more so not be afraid to seek help if needed. I look forward to working with you on your journey to becoming a healthier, happier and confident version of you! I look forward to working with you!
Dana Spitz
Clinician serving NJ, Little Silver
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience
I am an LCSW licensed in the state of New Jersey with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family conflicts, trauma, emotional abuse, and parenting struggles. I have worked with adults, families, children and teenagers. When I engage a client in counseling, my approach is client centered. I will work with you to determine what the underlying cause is of your struggles and develop goals with you to lessen and manage those struggles. I work with sensitivity and sensitivity and compassion. I work as a partner with my client, focusing on their strengths and moving them forward to healing. My approach combines cognitive behavioral and solution focused therapy. We will develop a treatment plan together to meet your specific needs, and when we identify a barrier that gets in the way of your specific needs, we will work on a plan to remove that barrier. It takes courage and humility to admit that you need help, and to seek counseling for that help, but taking that first step toward a change will lead to insight about why you are struggling and new skills to manage your struggle and heal from your pain. If you are ready to take that step, I am here to support you and empower you in your journey of healing through your pain. My goal is for your healing, and to walk with you in the process. I truly look forward to working with you!
Kristilee (Kristi) Cappaert
Clinician serving NJ, Little Silver
License Type(s): LISW,LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years of experience
Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working with you. I utilize many different treatment approaches such as Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Reality Based, Person-Centered and Mindfulness. My approach is to empower you to work towards the life you wants. It will be my job to guide you on your journey by helping you to gain insight to your behaviors, belies and automatic thoughts. As we get to know each other, we will figure out what interventions will work best for you. Counseling can make you feel vulnerable and I believe in creating a safe space for every one of my client. I look forward to hearing from you and starting this journey together.
Monique Franklin
Clinician serving NJ, Little Silver
License Type(s): LCSW
Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience
First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 6 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.
Christy Hopwood
Clinician serving NJ, Little Silver
License Type(s): LCSW
Specialties: Relationship issuesFamily conflictsParenting issuesDepressionADHD
21 years of experience
I began working in the mental health field in 1993. I worked in residential treatment facilities with teenage girls and boys until I received my Master's in Social Work at the University of Louisville in 1999. Since 1999, I have been employed as a social worker for severe mentally ill adults, counselor and a director in foster care settings, counselor in psychiatric residential treatment facility for teenage girls and prepubescent boys, intensive in home counselor for children and teenagers with their families for the past 15 years, and outpatient mental health counselor for adults, families, and couples. I opened my private practice in 2008 where I see adults and couples who are dealing with depression, anxiety, marriage problems, relationship issues, grief, loss, parenting issues, anger, substance abuse, domestic violence, PTSD, trauma, stressors, work place problems, financial difficulties, ADHD, bipolar, mood disorders, and personality disorders. I use person centered therapy where I focus on the totality of the client that includes their mental, physical, emotional, relational, spiritual (if applicable), and recreational health and how they are meeting those needs. I use cognitive behavior therapy to help clients identify thinking patterns and cognitive distortions/faulty thinking errors that are impeding their progress and ways to replace those thinking errors with rational thought. I ask about family history, trauma, and if those trauma's are impeding present day life. I used shot term solution therapy where needed to help client's develop goals and strategies with their input to meet their needs. I help clients identify coping skills for problems and ways to implement those skills.
Roshanna Bracy
Clinician serving NJ, Little Silver
Specialties: Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
20 years of experience
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment and making the decision to begin therapy and opening up to an absolute stranger is brave, especially online. Together we will create a safe, honest, and comfortable space so that we can find ways to make the changes you desire. As a licensed psychotherapist with over 20 years of experience working with individuals and couples, I believe that effective therapy begins by focusing on fostering basic trust in our relationship. My foremost priority is to provide a caring, respectful response to my clients' needs so that honest personal exploration can take place. Whether you are an adult or young person and feel overwhelmed, anxious, or becoming withdrawn. Maybe you are dealing with a major life transition, past trauma, loss/grief, have conflict in your relationships, or are struggling at work or other areas in your life. Perhaps you're at a crossroad and don't know which way to turn. If my profile connects with you, please reach out. Change is possible and help is here.
Andrew Fort
Clinician serving NJ, Little Silver
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience
I am licensed in New Jersey with 4 years of internship and Licensed Associate Counselor experience and have now obtained my Licensed Professional Counseling work experience for my full license through the state. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a Christian with a strong faith and know that it has been a large part of my journey through healing personally. If you are someone who wants to bring a Biblical, Christ-centered approach into your therapy, I can gladly do that!
Csilla Hajnal
Clinician serving NJ, Little Silver
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years of experience
We all know what bothers us, but what is it that you want to achieve? Taking that first step is the hardest part and by looking at this website you are already one step closer to your goal. I am licensed in New Jersey with many of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, and anger management. Most recently I have been working with adolescents and assisting them in getting closer to their treatment goal. I believe we all have our unique perspective and one kind of therapy does not fit all. I will work with you according to an individualized treatment plan that we create according to your needs and wishes. I will work with you according to an individualized treatment plan that we create according to your needs and wishes. I am a certified Prepare Enrich Facilitator for couples' counseling. When using this assessment we can find the relationship strengths and growths areas and talk about how you can make the relationship stronger. For parenting issues I use the Nurtured Heart Approach that provides guidelines for installing desirable behavior in children.
Marxlenin Burgos
Clinician serving NJ, Little Silver
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience
I am licensed in New Jersey and Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kristen Ryan
Clinician serving NJ, Little Silver
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
4 years of experience
I am licensed in New Jersey with 3 years of professional work experience. Since the beginning of my professional career I have worked full time for a violence intervention program. I specialize in treating trauma, stress and anxiety. I also have worked frequently with individuals who are currently in or have been in abusive relationships. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sherralee Miller
Clinician serving NJ, Little Silver
Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
4 years of experience
I am a licensed therapist with four years of experience, practicing in both NJ and NY. My expertise lies in assisting clients dealing with stress, anxiety, family conflicts, grief and loss, and depression. I create a safe and open environment for clients to freely express their thoughts and feelings without fear of judgment. Taking the initial step towards therapy requires courage, and I commend you for embarking on this journey.
Rebecca Butz
Clinician serving NJ, Little Silver
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience
Hi! I'm so glad you're here. I am a New Jersey licensed clinician with 12 years of professional experience. I enjoy connecting with people from a wide range of backgrounds and life experiences. My interpersonal style can be described as warm, nonjudgmental, unconditionally accepting, and encouraging. If you are seeking help managing stress and anxiety, depression, relationship issues, the effects of trauma and abuse, motivation, or self confidence, I am here to help.
Ashley Wormley
Clinician serving NJ, Little Silver
Specialties: Stress, AnxietyGriefSelf esteemDepression
7 years of experience
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression and other mood disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Little Silver
Finding the best therapist close by in Little Silver can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Little Silver that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Little Silver. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Little Silver, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Little Silver region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Little Silver or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Little Silver area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Little Silver, elsewhere in Monmouth, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Little Silver area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Little Silver therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Little Silver due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Little Silver may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Little Silver online therapy platform verified?
Therapists in Little Silver, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Little Silver psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Little Silver above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Little Silver provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Little Silver?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Little Silver therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07739 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Little Silver counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Little Silver therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Little Silver licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Little Silver counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Little Silver, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Little Silver has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Little Silver, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Little Silver therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Little Silver at an affordable cost:
07739
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