Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.
Lenora Ziegler
I truly believe that self awareness and acceptance are the building blocks for creating meaningful and lasting change. As a Licensed Clinical Social Worker with over 25 years of experience working as a therapist, behavioral coach, and medical social worker, I have witnessed people overcome great obstacles and reach their goals. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, stress, OCD, ADD/ADHD, grief and loss, pain and living with chronic health issues. I have completed multiple specialized training programs required for Post-Graduate Certifications as a Certified Clinical Anxiety Treatment Professional; Certified Family Trauma Professional; Certified Dialectical Behavioral Therapy Professional; with a Certificate in Cognitive Behavioral Therapy for Insomnia (CBT-I): Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, and Chronic Pain; and a Certificate in John and Julie Gottman's "10 Core Principles for Effective Couples Therapy." My counseling style is supportive, interactive and motivational. I offer a non-judgmental approach that combines cognitive-behavioral, mindfulness, dialectical behavioral, acceptance based, and solution focused strategies. I will tailor our dialog and treatment plan to meet your unique and specific needs, while encouraging the areas to observe and the skills to practice. It takes courage to take the first steps towards self improvement, and I applaud you for being on this journey. I am here to support and empower you. One of my mindful mantras I like to share: "I accept, therefore I am. I let go, therefore I grow. I believe, therefore I can." I look forward to working with you and being your guide to improved wellness and mental strength.
Melissa Nadler
I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.
Laura Shaffner
My name is Laura Shaffner, and I am a licensed clinical social worker (LCSW) and counselor. My counseling style is warm and intuitive. I especially enjoy working with people around life changes, self-esteem work, anxiety, and relationship issues. I use the framework of holistic psychology primarily in my work, along with incorporating other frameworks that may best suit you. This may include cognitive-behavioral, client-centered, or psycho-dynamic counseling, along with yoga and mindfulness techniques as modalities for self-care. Holistic psychology believes that healing is a conscious process that can be lived daily through changes in our habits and patterns. The practice of holistic psychology is rooted in the ideas of freedom, choice, and ultimately, self-empowerment. I will tailor our dialog and treatment plan to meet your unique and specific needs. Please know that a counseling session with me is always a supportive, safe space to talk about anything that is on your mind. Oftentimes, we seek counseling to get through a difficult experience, manage overwhelming emotions, or improve relationships. While counseling is effective in helping one get through isolated challenges, the goal of counseling is to help identify patterns of ideas, emotions, and behaviors that may contribute to repetitive maladaptive experiences. Our current experiences are often shaped by past experiences. It is common to get stuck in ways that make it difficult to move past a particular state of being. It is important to recognize that counseling is a collaborative effort. The true work of counseling often occurs between sessions in self-reflection, self-awareness, and a commitment to self-improvement. It takes courage to seek for you to reach out and seek help. If you are ready to take that step, I am here to be your sounding board and help you with whatever concerns you are facing today. I very much look forward to working with you!
Nancy Bodnar
Hello! Welcome to BetterHelp Community. I am a Licensed Clinical Social Worker for over 18 years. I earned a Masters Degree of Social Work in 2002 from Hunter College School of Social Work in Manhattan, specializing in children and family therapy. I have experience in both private practice and outpatient hospital settings. I enjoy working with people to resolve various life issues in order to help them obtain or restore confidence and fulfilling relationships. I specialize in working to empower my clients, both children and adults, and their families who may be experiencing relational or other obstacles, which may include, but not limited to trauma, divorce or separation, loss, mood disorders, anxiety, panic, self esteem issues, cultural diversity, and sexual orientation. I do believe in a multidisciplinary approach, when necessary, to provide the most efficacious treatment. My training includes Cognitive behavioral therapy, Psychodynamic therapy, Family systems and some Substance abuse training. I am a member of the National Association of Social Workers. I've been a volunteer for Jewish Board of Family and Children services and I am School Social Work Certified. I look forward to connecting with you. If you feel we are a good match, I also feel privileged to work with you and help you obtain your goals.
Doreen Guddemi
As a Licensed Clinical Social Worker in the state of New Jersey with decades of experience , I understand that taking the first step to reach out for help and outside support oftentimes can be hard. In fact, doing so is a sign of strength. Are you feeling stressed, overwhelmed at home or work; do you have strained relationships with others , unresolved issues from your past, or not feeling good about yourself? Whatever challenges you are currently facing or obstacles getting in the way of your inner peace and happiness, it is important for you to find a safe place where you feel respected, valued and affirmed. I utilize a strength based, reality and client centered approach in working with individuals, couples and families. Here, you will be listened to with empathy and compassion. The bottom line is you are not alone. We will work together to navigate your journey toward a better, brighter and more fulfilling tomorrow. One of my clients said it best (used with her permission) "Each week it feels like you ask to hold something heavy that I've been carrying for years. You have me explain how I got it, why I've kept it and why I no longer need or want to carry it anymore. By doing that, you keep it for me and I don't have to pick that weight back up. You've made me feel so much lighter, thank you". Therapy will be a journey we will navigate together and it will be my honor to do so.
Naemmy Thompson
My name is Naemmy Thompson LCSW. I am a Licensed Clinical Social Worker in the State of New Jersey. I have worked in the mental health field for over 6 years, and my expertise is related to working with individuals that experience Trauma and hardships such as Sexual Abuse, Domestic Violence, Loss and etc, as well as symptoms of depression, anxiety, and PTSD. I specialize in working with all ages with trauma, especially with children ages 9 until 17. I have also assisted parents in improving their parenting skills to manage their children’s behaviors and bettering their communication. I have provided couple counseling using the marriage links perspective. Also, using a Christian perspective for those interested to deal with their mental health. My therapeutic lens is person centered in which my clients are seen as the expert in their lives, while I assist and guide them through interpersonal changes, and healing. As well, as using a TFCBT perspective to address thought distortion impacted by their Trauma. My goal is to assist people in working towards healing their wounds connected to their trauma. In addition to regaining a new perspective on life.
Deborah Mccarren
Do you really know what is bothering you? Are you having a difficult time communicating to love ones? Is your communication style getting you into trouble? Do you feel angry, isolated, frustrated, sad, worthless? Do you feel so anxious that you stay at home though you want to travel, and attend social gatherings? Believe it or not, these kinds of things can be resolved with therapy, and a good therapist. I practice a non judgmental therapy that supports self growth, and behavior changes that help individuals find more satisfaction in their lives, and in their relationships. I subscribe to 12 step philosophy from AA. I am solution oriented. I teach improved self talk, which enables individuals to change behaviors that do not work for them. I believe in PROGRESS not perfection. I respect you, and support you no matter how many times you have failed. Together we will find new ways of coping with the challenges in your life. I have been a therapist for over 30 years, I have worked with every kind of issue that you can imagine. YOU CANNOT SHOCK ME! I am a behaviorist, a hypnotherapist, a realist. I promote techniques like prayer and meditation, mantras, and mindfulness and effective communication. I teach skills for effective arguing. I am tough, and kind at the same time. One thing is for sure you will grow. I HOPE YOU WILL JOIN ME ON THE JOURNEY THAT IS YOU. Deb McCarren LPC
Helen Rudinsky
As a Licensed Professional Counselor with 30 years of experience, I have a strong background helping clients change harmful patterns, build solid relationships, and achieve happy, fulfilling lives. My formal education consists of a Master's Degree in Marriage & Family Therapy, a Master's Degree in Cross-Cultural Studies, and a Master's of Divinity in Theology. My therapy style is warm and interactive. I use worksheets, handouts, videos, and personality tests to help you develop tools to bring more harmony to your life and relationships. I conduct counseling that is solution-focused, with your specific goals in mind, so you see a difference right away, not months from now. I help you work through issues systematically, so you feel empowered to move forward with confidence. Some of the areas I can help you with are Self esteem, relationship issues, communication skills, setting boundaries, anxiety, depression, life transitions, grief and loss, and career decisions. What sets me apart from a lot of other counselors is that my treatment plans attempt to keep clients on a systematic, results-oriented, skills-based approach to change. I have put together a focused, short-term program to help clients achieve their goals quickly, even after 1-2 visits. Your personal treatment plan is designed to be results-oriented with the "end in mind", so you feel hopeful, energized, and see changes right away.
Alanna Higgins
I am licensed in Pennsylvania, New Jersey, and Delaware with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nicole Cassidy
I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Caroline Mullen
I am licensed in New York with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling, satisfying life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jamil Lawrence
Passionate Black therapist with a heart for healing and empowering individuals on their journey to recovery. I am an expert in helping clients with safety planning , stress and anxiety, coping with addictions, relationship issues, & sleeping disorders. I have a National Certification in Cognitive Behavioral Therapy ( CBT ) for substance abuse disorders and in Advanced Training in the Safety Planning Intervention (ASPI). Bringing over a decade of experience to provide compassionate and effective mental health support. Let's walk the path to wellness together. #TherapyHeals #EmpowermentMatters * I' am clinically licensed in the state of New Jersey. Any services provided to folxs in states other New Jersey or globally will not be clinical in nature ( non -clinical problem solving , life coaching , feedback, Etc. ) *
Cheryl Worzala-Grogin
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karen Kane
I am licensed in New Jersey with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christine Ruth
I am licensed in New Jersey, Colorado, and Minnesota with 24 years of professional work experience. I work with my clients to create an open and safe environment where clients are empowered to access their own inborn resources for calm, self-compassion, courage, and clarity. I help clients identify their next steps and to sort through their thoughts, feelings, and conflicts, without fear of judgment. Taking that first step towards a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in New Jersey support you?
Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New Jersey working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New Jersey support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
- Jersey City, NJ
- Paterson, NJ
- Elizabeth, NJ
- Clifton, NJ
- Trenton, NJ
- Camden, NJ
- Passaic, NJ
- Union City, NJ
- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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