For families and couples looking for a quick, low key, relaxing vacation, the small borough of Neptune City in Monmouth County is a great vacation spot with several boardwalks, beaches and parks. The city is also very conveniently located at just an hour’s drive from New York City making it ideal of commuting to work in the Big Apple.
On the flip side, the stress from the hustle and bustle of a New York City life may be negatively impacting your life in various ways and things might seem a little hard to deal with at times. At the first sign of any trouble or mental discomfort, it is extremely important that you get in touch with a licensed therapist or mental health specialist so they can provide you with the help you need.

Sandee Nebel
Hello, I am Sandee Nebel, MS, LMHC, LPC, LPC-MHSP, LCMHC, CEDS-S. RYT. (licensed in 4 states) Are you struggling with feeling stuck or with adjustment and resistant to change? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new, right? Or...do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. I can help you with these struggles. They are challenging to work through on your own and getting some help from a professional can bring such relief. Especially if you have been feeling stuck for awhile now, I can help you move past any traumas that may be holding you back. Sometimes you may not even realize that something from your past is re-playing in the present. I use eye movements in a form of reprocessing called Accelerated Resolution Therapy. It is similar to EMDR, except it is known to be faster (as in you're not re-experiencing trauma for long) and we clear past traumas in a solution focused format. I am certified as a Master ART Therapist. If you are someone who has been in therapy before, or are reaching out for help for the first time and you are ready to try to make lasting change, I am the type of therapist who will encourage you along your path. It will sometimes be a few steps forward and one or two back in the process of personal growth. As an experienced and compassionate therapist for 18 years, I aim to help my clients walk through life situations, over the bumps in the road, as you continue to keep moving forward, getting better and feeling better. In therapy, I use the treatment modalities that best resolve my clients’ issues. If you are experiencing a lot of stress and feeling anxious, I may use mindfulness skills from my training as a yoga teacher to alleviate the discomfort you are feeling. I provide therapy tools (Yoga, Accelerated Resolution Therapy) for you to apply on your own, too. If you are struggling with making changes, whether it is to cut back on alcohol, eat or sleep better, have better relationships, or move into a new career, I use motivational interviewing. I use all evidence-based therapies, matching the solution-focused theory to the problem, meeting you where you are at. I really look forward to my work each day, am basically tireless whether I am providing therapy, training to new therapists, or leading a workshop or seminar. I make time for my relaxation, learning, and taking good care of myself, so I can enjoy my own relationships and my career to the fullest.

Shannon Dahse
I am a Licensed Professional Counselor in New Jersey and I have over ten years of experience in counseling. I have worked with individuals struggling with anxiety, depression, stress, motivation, learning difficulties, relationship issues, substance abuse, and grief. I have worked with the LGBTQ population, as well as with people who have dealt with physical and emotional trauma. I believe that we are all capable of making changes to support our overall well-being. Determining positive coping strategies and emotional support are key focuses in my work with clients. Therapy is a great way to express your feelings, discuss your struggles, and identify areas of strength. I look forward to supporting you in your journey towards better mental health!

Noni Kendall
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

David Ventimiglia
I am licensed in Texas and New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jacqueline Mullaney
I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mabel Castro
I am currently a Licensed Clinical Social Worker for the states of Florida, New Jersey, District of Columbia and Utah. The clients I work with are full of diversity and have a variety of issues in their day to day lives. Together, we overcome relational turmoil, depression, anxiety and low self-esteem. I love helping my clients heal through trauma, pain and/or negative thoughts - that’s why I named my practice Meraki Therapy. The word Meraki means to place creativity, soul and passion in what you do - I believe that is the beauty of what we do in therapy. The first couple sessions, you can expect us to dive into the root of what is getting in the way of your happiness. I take pride in being non-judgmental and easy to talk to this way you can feel comfortable in sharing your story. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which means you can expect to complete homework assignments focusing on your inner-self. At the moment, I am available for telehealth sessions including phone and live chats. I am very flexible in my responses and get back to you within 24 hours. It's important keep transparent communication with each other in order to build a strong therapeutic alliance.

Gena Figliuzzi
I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

James Niederland
I am a Licensed Clinical Social Worker in the state of New Jersey with over 25 years of professional work experience in the field of mental health. I began my counseling career specializing in the field of substance abuse, working with adults, teens, and families in both in-patient and out-patient settings. From there I developed a thriving private practice, treating individuals, couples, families, and groups for: • Addictions • Anxiety • Depression • Grief • PTSD • And more I always bring respect, compassion, and integrity into my work, creating a safe and nurturing environment which allows healing and transformation to unfold. The purpose of my work is to empower individuals to reach their highest potential as human beings. Various treatment modalities are incorporated, providing an integrated approach designed to heal a person’s physical, emotional, and spiritual bodies. Full wellness cannot be achieved unless these three areas — body, mind, and spirit — are in balance. I recognize that unique internal and external circumstances are presented by everyone I work with, and by doing so, I treat whomever I am working with, rather than the “dis-ease”. I do not believe that one size fits all. I work with clients by promoting a lifestyle of balance. Addictions, anxiety, and depression are common symptoms of imbalance. These symptoms are addressed in much the same way that light is brought into a dark room. While darkness cannot be physically removed, in the presence of light, darkness vanishes. Likewise, in the presence of a harmonious lifestyle, imbalance simply disappears. Treatment modalities I utilize include, but are not limited to: Cognitive/Behavioral Therapy Abraham Lincoln said, “Most folks are about as happy as they make up their minds to be.” It is true that our thinking creates our reality. We may not be able to control external events, but we can control how we perceive them. Cognitive/Behavioral therapy empowers individuals to control their thoughts and behaviors, rather than letting their thoughts and behaviors control them. Twelve Step Programs Twelve step programs are spiritual programs of recovery designed to empower individuals to overcome addictive behaviors. When indicated, twelve step principles are incorporated into the treatment I offer. Stress Management I teach stress management techniques such as body scanning, breath work, and mental imagery. These and other techniques empower those I work with to cope with stress and anxiety in healthful ways. Nutrition I emphasize the do’s and don’ts of a healing and healthful diet, always with the intent of promoting optimal well-being. Exercise Exercise helps to lower cholesterol and strengthen the cardiovascular system. In addition, exercise stimulates the release of hormones and neurotransmitters that make people feel good. Meditation Meditation is a way of connecting with that place inside that is happy, joyous, and free. Aromatherapy Aromatherapy harnesses the energy of essential oils, extremely powerful plant material, to promote physical, emotional, and spiritual well-being. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Stephanie Weinblatt
I am licensed in New Jersey with 16 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ann Ayli-Furrer
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in New Jersey
What types of therapists are available to clients in Neptune City?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Neptune City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Neptune City available through BetterHelp are accredited as psychologists to help individuals and couples. Neptune City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Neptune City therapists are trained in any type of therapy in the Neptune City region and in the state of New Jersey.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Neptune City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Neptune City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Neptune City offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.