Therapists in New Providence, NJ
Actor, director and screen play writer Tom McCarthy grew up in New Providence, and went to the New Providence High School, which he used as the setting for a 2011 film. Not everyone in New Providence can be as talented or successful as Tom McCarthy, but that doesn’t mean that you can’t live a full life. If success in life seem to be evading you and has you feeling down, there is help.
Counselors in the New Providence area can help you examine the areas in your life where success has eluded you. The therapists can bring new ideas and advice to the table, helping you learn how to make the most of your life. Contact a counselor today.
Jorge Abreu
Clinician serving NJ, New Providence
License Type(s): M.S.W., L.C.S.W.
Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
32 years of experience
The decision to start the journey of introspection, self-evaluation and enhanced life is a serious and all-encompassing. The details of this journey are both rich in quality and complex in their uniqueness. However, harvesting the fruits of this labor is the sweetest recompense! The journey begins with an attempt, and a wish to connect to another. I can be that connection, and it remains my honor to partake in such journey! I am dedicated to helping YOU achieve a meaningful and impactful therapeutic transformation, to reach and realize inherent potential and highest goals. technically, my approach is humanistic-based, with behavioral cognitive and insight-oriented interventions. My assessments and evaluations, are comprehensive bio-psychosocial-spiritual, in nature. My goal is to establish a connection, whereby both the client and I will partner, addressing those aspects of life which present formidable obstacles, and/or repress growth. I do this through interventions that respect the client, and help empower the use of lessons learned to overcome symptoms; sabotaged relationships; difficulties at home/work/with significant others, while modifying target behaviors and thoughts.
Dr. Jenna Meyerberg
Clinician serving NJ, New Providence
License Type(s): PhD,LPC
Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
10 years of experience
*I do not offer video or phone sessions on BetterHelp - Only text-based therapy* People ask me, "When is it time to see a therapist?" I don't know anyone who can say everything in their lives is going well all the time; we all have challenges from time to time, but you don't have to go through them alone. I'm here to help you use your strengths to keep what is going right, and help you find your strengths to fix when things are going wrong. I specialize in working with children, teens, young adults, and families. I bring warmth, empathy, and a touch of playfulness and creativity to my work. You can hear me speak more about my approach and counseling philosophy here: http://bit.ly/podcastdrjm I began specializing in family, children, and adolescent therapy ten years ago. I know parenting can be challenging, and I know that children and teens often need a different approach to therapy than adults. I earned my PhD through researching the ways in which social media impact well-being, and I use evidence based practices with all of my clients. I have advanced training in Trauma Focused Cognitive Behavioral Therapy, and I am an active researcher in how social media impacts our well-being. I have a PhD in Mental Health Counseling, completing my degree with a dissertation about Facebook's effect on mood and affect. I believe the best counseling relationships are built on trust and mutual respect, and are collaborative in nature. Therapy should be a safe place to explore difficult topics. If you are looking for a warm, genuine, and caring therapist, working with me may be a great fit. I look forward to our work together, contact me today and let's get started!
Nicole Rossetti
Clinician serving NJ, New Providence
License Type(s): LCSW,LCADC
Specialties: Stress, AnxietyAddictionsAnger managementSelf esteem
11 years of experience
Face it, life is complicated. Together, let’s make a plan to sort it out and achieve balance and wellbeing. Often we feel like we can't catch a break; whether the stress of a particular event feels overwhelming, many issues seem to be piling up all at once, or you struggle with mental illness, talking with a trained professional can provide serenity amongst the chaos and give you better tools to meet your daily challenges. People who are truly successful in life prioritize their physiological health, and seeking an experienced guide is an important first step along that path. I'm Nicole J. Rossetti--you can call me Nikkie. I have my bachelors from Rutgers University, my MSW from Columbia University, my LCSW and LCADC licenses in New Jersey. I've been in practice for over 11 years. I have extensive experience working with people struggling with adjusting to life changes, addiction, anxiety, relationship issues, college and career challenges, women's issues, self-esteem, anger, and ADHD. I believe a multifaceted approach is key to maintaining lasting wellness. I like to utilize a variety of techniques from CBT, DBT, Humanistic, Mindfulness, Solution-Focused Therapy, and more to tailor treatment to your needs. Together we can examine life's complicated issues and figure out what actions you can take that will empower you to live your best life. Therapy should be a collaborative process: you're in the driver's seat and the therapist is there for support and navigation, with your goals for wellness as our compass. As you reflect and learn along this journey, you'll begin to find peace and unlock your full potential. Happiness is a choice and the right help can get you there. Why wait any longer? Telehealth allows you to meet with me at your convenience, right from the comfort of your home. The social-distance-friendly approach means you don't have to put your mental health on hold for anything. I look forward to working with you!
Eren Moore
Clinician serving NJ, New Providence
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience
Welcome...my name is Eren O. Moore and I have been practicing as a Licensed Clinical Social Worker for the past years. I've worked with people from across the life span: children, teens, young adults, adults and seniors. Social work is my second career; my first was in film and media arts. In my therapy approach, I blend two of my passions: My love for people and the creative arts. I walk with my clients through work and life stressors, anxiety, difficult life transitions, unresolved trauma/loss, depression, and building healthy esteem. I have been told that I have a warm and welcoming personality with an ability to "hear" and "sit with" my clients. I believe my path to clinical social work and therapy is a calling and I come in with the perspective that each person has value, worth, and the ability to reach their goals. I have a small private practice, worked in outpatient telehealth over the past two years, worked in community mental health, nonprofit and for-profit agencies, nursing homes, school-based settings, in-home services with children and families, and inpatient services. I have been trained in cognitive behavioral therapy, motivational interviewing, grief therapy, creative arts therapy, narrative therapy, competent in cultural and faith based therapies and trauma-based interventions. Please check my calendar for availability and I look forward to meeting you soon.
Dr. Vincent D'Elia
Clinician serving NJ, New Providence
License Type(s): Ph.D.
Specialties: Stress, AnxietyAnger managementSelf esteemDepression
20 years of experience
I have a Ph.D. from New York University and have been a licensed psychologist in New Jersey for over 20 years. In my private practice I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. I am also experienced working with first responders and those who are suffering with post-traumatic stress disorder. My therapeutic approach combines cognitive-behavioral, rational emotive therapy and mindfulness. Together we will develop a treatment plan and set goals. My goal will be to help you reach those therapeutic goals as quickly as possible. I look forward to working with you!
Dr. Saima Sandhu
Clinician serving NJ, New Providence
License Type(s): PHD,MS,MA
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
16 years of experience
I am a mental health professional practicing for the past 14 years. I have a vast educational background with a masters degree in genetics and computer science. I wasn't satisfied with my work and felt that I can only satisfy myself if I help others. Then I pursued a master's degree in psychology and further went for my PHD. This profession brings satisfaction for me because i get to interact with people and feel that I am making a difference in people's lives. My goal in life is to touch people's hearts in the worst of their times and bring out the best for them. I feel happy and satisfied when I see my clients grow. I put all my efforts into helping my clients reach their potential in personal growth and empower them. I don't believe in boundaries such as race, culture and religion. I feel equally empathetic for all human beings and want the best for everyone.
Natalie Gomez
Clinician serving NJ, New Providence
License Type(s): MA,Licensed Professional Counselor, LPC,Licensed Mental Health Counselor, LMHC
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience
Hello, Thank you for reading my profile. I am a Licensed Mental Health Counselor / LPC in the states of Florida, New York and New Jersey. I have over 18 years of experience working with children, adolescents and adults. The majority of my experience has been with victims of trauma, sexual abuse or rape. I also specialized in men's issues. I also have experience working with clients who have HIV/AIDS . Coming from a multicultural military family, I understand the stressors and situations that come from being in a military lifestyle. I also understand the challenges that come with being multicultural. I offer a warm, compassionate, non-judgmental environment for each individual to express themselves openly and address the issues of concern. Although I do follow the therapeutic approach of Cognitive-Behavioral Therapy (CBT), I am eclectic in my therapeutic approach, based on the fact that each person I meet with is a unique individual. so as a therapist I must adapt to your needs and provide assistance and insight into the issues that are causing you concern. Remember that therapy is the first big step to freedom, and I appreciate your courage. I look forward to working with you! Specialties: Multicultural Military Trauma - Rape, Sexual Assault & Abuse HIV/AIDS Self-esteem issues
Laura Duffy
Clinician serving NJ, New Providence
License Type(s): MA,LPC,LCADC
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I have over seven years of experience working with substance use, mental health, and dual-diagnosis/co-occurring populations. I have worked in community agencies as well as hospital-based programs, and I have experience in several levels of care such as inpatient, outpatient, Intensive Outpatient (IOP), Partial Hospitalization (PHP/APH), and Medication Assisted Treatment (Methadone, Vivitrol, Suboxone). I also have experience working with trauma in addition to severe and persistent mental illness (Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, Personality Disorders) and coordinating crisis intervention with this population. My counseling style is warm, non-judgmental, and person-centered. I believe you are the expert on you, and as your counselor I am here to assist you in achieving the goals you wish to accomplish in therapy. Together we will collaborate to form a treatment plan, measurable and achievable goals, assessing your progress and adjusting accordingly as necessary. One of the most significant reasons I entered this profession, is that I am a firm believe that "a little compassion goes a long way". It only takes one person to help you see the light when you feel trapped in the darkness. I also believe in the importance of empowerment in order to rebuild self esteem, self worth, and self efficacy - and I am looking forward to working with you!
Debra Stevenson
Clinician serving NJ, New Providence
Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
20 years of experience
I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nicole Kurdyla
Clinician serving NJ, New Providence
Specialties: Stress, AnxietyRelationship issuesEating disordersBipolar disorderDepression
20 years of experience
I am a licensed clinician in New Jersey with over 20 years of professional work experience in the field. I have experience in helping individuals with stress and anxiety, eating disorders, depression, bipolar disorder, and many other areas of concern. Throughout my career I have also helped a wide variety of individuals who struggle with relationship issues, conflict resolution, career issues, substance abuse, grief and loss, as well as trauma and abuse. My style is warm and individualistic. I believe in treating each person with respect, sensitivity, and compassion. You are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. My approach combines Cognitive Behavioral therapy, Psychodynamic therapy, Humanistic therapy and Motivational Interviewing to ensure each person receives treatment tailored to them. It takes courage and determination to reach out and take the first step towards a happier and more fulfilling life. I am excited to go on this journey with you and am proud of you for getting started!
Christopher White
Clinician serving NJ, New Providence
License Type(s): LPC,MA
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
18 years of experience
I am a counselor licensed in Pennsylvania with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, trauma, grief and loss, and self-esteem. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and reality/choice theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Jeanette Jackson
Clinician serving NJ, New Providence
Specialties: LGBTRelationship issuesFamily conflictsAnger managementDepression
4 years of experience
Hi my name is Jeanette Jackson. I am a licensed Marriage, Couples & Family therapist. I also work with teens, Individuals, and the LGBTQ community, who are seeking to make life changes. I am licensed in New Jersey with 4 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Steven Cohen
Clinician serving NJ, New Providence
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
14 years of experience
I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Renee LaRock-Gary
Clinician serving NJ, New Providence
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
20 years of experience
I am licensed in New York and New Jersey with an array of 30+ years of professional work experience. I've facilitated groups at halfway houses, worked in numerous crisis centers and hospitals, advocated and counseled people who have been survivors of sexual assault and domestic violence, worked with TBI clients, etc. All of these work endeavors were to seek answers on how best to help people. It is also for this reason that I'm eternally learning new evidence-based approaches to therapy. I hold certifications in trauma, ADHD, nutrition and mental health, grief, integrative sex therapy, DBT, as well as extensive knowledge in anxiety, depression, mood disorders, etc. On a national level, I train other professionals on sexual trauma. All of this education is designed to give you as many tools as possible to help you achieve your goals and alleviate your symptoms starting with the first session. I have learned that around 80% of the strategies I've learned will work for you and about 20% will be unique to you. We'll figure your recipe out together. Life can be wonderful, and I want you living your best life instead of in therapy with me once a week. Of course, we will go at a pace that works for you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sarah McGrath
Clinician serving NJ, New Providence
Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
6 years of experience
If you’re navigating difficult life experiences, anxiety, grief, chronic illness, LGBTQ+ life experiences, or relationship challenges, I’m here to support you. As a Licensed Clinical Social Worker, I offer a supportive, non-judgmental space where you can explore your emotions, build resilience, and feel empowered to make lasting changes. Using Dialectical Behavioral Therapy (DBT), compassion-focused, and trauma-informed care, I’ll work with you to manage distress, regulate emotions, and improve your relationships. Together, we’ll focus on your goals, helping you build the confidence and tools you need to thrive.
How to find a therapist for counseling in New Providence
Finding the best therapist close by in New Providence can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in New Providence that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Providence. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Providence, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the New Providence region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in New Providence or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater New Providence area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Providence, elsewhere in Union, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Providence area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed New Providence therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in New Providence due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in New Providence may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this New Providence online therapy platform verified?
Therapists in New Providence, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from New Providence psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in New Providence above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Providence provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in New Providence?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of New Providence therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07974 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a New Providence counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. New Providence therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A New Providence licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a New Providence counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in New Providence, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
New Providence has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for New Providence, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of New Providence therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in New Providence at an affordable cost:
07974
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