Living in a beautiful borough surrounded by your loved ones should make you feel happy, but you might feel a profound sense of sadness inside. Those who are going through anxiety or depression problems have a tough time with many things. These conditions can make you feel unusual and they can put you in a very negative place emotionally. If you feel like you are struggling alone in this fight, then you need to extend your hand and get the help that you need.
North Caldwell-area counselors are available to help you at any time. These online counselors have the right experience that is necessary to help you feel better about your situation. Life may feel tough right now, but with the help of online counselors, you can make progress towards getting better. Your anxiety and depression do not have to define you and you do not need to face these problems alone.

Frances Merz
I am a Licensed Professional Counselor in New Jersey with over 19 years of experience working as a clinical counselor. I believe that when individuals seek counseling it is because they want to make changes in their lives. They may want to improve a life situation, solve a particular problem, make a decision, or achieve a greater understanding of life or personal circumstances. I utilize a variety of counseling techniques from an eclectic collection of theoretical orientation, based on the needs and strengths of the individual client. I have worked with clients with a wide range of concerns including low self-esteem/self-confidence, social anxiety, anxiety, parenting problems, career challenges , and everyday stress that we experience. I enjoy working with college students, as well as individuals trying to work through transitions in their lives. I do not work with marriage counseling, relationship counseling,, or serious mental illness online. I am also interested in working with individuals who are contemplating weight loss surgery or are post weight loss surgery patients and are looking for a counselor experienced in this area. I also like working with clients who need assistance with medical advocacy. This is when a client is having health issues and is not sure how to maneuver the medical field, brainstorm questions to ask medical providers, and to cope with the overall issues of dealing with a medical situation. I have been involved in medical field through personal experience since I was a teenager and have learned some helpful tips along the way that I would like to share with others. Counseling is a joint effort, which can not be successful without your hard work, energy, and courage. I do not use a cookie cutter approach to treatment. Meaning treatment techniques are chosen based on your needs, strengths, and weaknesses. Not every approach works for everyone and I believe in being flexible so that my clients have the opportunity to get the most out of their time in counseling. I look forward to be able to support and empower you in your therapeutic goals. I look forward to working with you! A note on my availability: I want to let you know about my general availability for counseling. I think it is important to let my clients know when I’m available so they can know when to expect a reply to a message. I am available Monday-Thursday. I will usually return messages within 24 hours.

Lisa Stammerjohann
I am a Licensed Professional Counselor based in New Jersey, holding an MA in Psychology and have over three decades of comprehensive experience. My practice specializes in addressing various mental health concerns, including Depression, Anxiety, PTSD, relationship and family issues, grief and loss, and the enhancement of self-esteem and motivation. With a proven track record, I am adept at empowering individuals to discover meaning in their lives, enabling them to embark on the path they are destined for. My approach is grounded in practicality, creativity, and, when suitable, humor. I prioritize identifying the root causes of issues rather than solely treating symptoms. Moreover, I provide actionable ideas and strategies between sessions to foster continuous growth and satisfaction. My ultimate objective is to guide you towards the relief, comfort, and balance you seek, facilitating a life filled with joy, peace, and grace. I look forward to the opportunity of understanding your unique journey and assisting you on your path to well-being.

Blaire Schroder
Welcome to Better Help! You've taken a the first and often most difficult step toward getting the help and support you are seeking. It can often be a bit scary and intimidating to reach out and make yourself vulnerable to a new person, but I assure you that I will do my absolute best to help you feel comfortable and to support the development of a trusting therapeutic relationship. My name is Blaire Schroder and I'm a Licensed Clinical Social Worker in both New York and New Jersey. I earned my Masters in Social Work from Adelphi University in 2009 and have a Bachelors Degree in Psychology from Queens College as all of my secondary education is in the field of mental health. I have approximately 14 years of professional experience working in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, relationships/parenting and more. My experience has taught me that the most important aspect of counseling is the connection and comfort you feel with the person you choose to share your personal struggles with. I believe we all have the capacity to develop self-awareness through our challenges and therefore be equipped to make positive changes and improve our overall quality of life. Sometimes an individual with an outside perspective and no prior connection can offer an unbiased perspective, can provide helpful support, and can guide and motivate us to successfully address a difficult situation at times when we may feel otherwise stuck. It would be my privilege to be that person for you. We all want to be able to share our personal experiences, perspectives, feelings and even flaws, and have a strong desire to be both accepted and understood. I believe that being open-minded and non-judgmental when someone shares their personal story with me to be critical to the development of a trusting relationship and I sincerely look forward to developing that connection with you.

Donna Ray
I have been a Licensed Clinical Social Worker for over 30 years, working mostly in New York and New Jersey. My specialty practice is working with adults 18yrs and older coping with Depression, Anxiety, Bipolar Disorder, and ADHD. Sometimes individuals have had traumatic experiences from early childhood or adulthood that impact coping with daily living. I provide psychotherapy for individuals who have had traumatic experiences that are impacting their relationships, managing emotional moods swings, or misusing drugs and alcohol. At this time I am not working with minors for individual Telehealth Services, however, I can provide parenting skills strategies for parents seeking guidance for the management of behavioral issues impacting the parent / child relationship. My therapeutic approach is solution focused and client centered, with compassion and respect for the client. I believe that each person is the expert of their own experiences and future goals, so I take a collaborative and non-judgmental approach, being open to feedback. Through out my years of experience and training I have developed an eclectic "tool box" of interventions from Cognitive Behavioral Treatment, Dialectal Behavioral Therapy, and Psycho-dynamic psychotherapy treatments. I understand that the first most important step is finding a therapist that instills a sense of confidence, trust, and warm regard. I look forward to talking with you and to answer any questions you may have about my approach to see if we are a good fit. Thank you.

Gretchen Raring
My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care, silencing inner critic and/or work towards finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

Brian Colangelo
If you're reading this, then there is a good chance that you may be struggling or hurting (or trying to help someone who is). I'm sorry that you are in that space and I will do my absolute best to support you (and walk beside you) in your journey. I am a firm believer in being open and forth coming. If something doesn't work for you - tell me and we can work to solve it. I appreciate a therapeutic relationship built on trust and honesty. If either one of us is lost, confused or concerned, then we discuss it and figure it out. A little bit about me (just so folks know that I'm both a genuine person and that I have the experience and knowledge to do this work): I graduated from Temple University with my Master's Degree in Social work. I studied cognitive behavioral therapy, addiction counseling, rational emotive behavioral therapy, EMDR, motivational interviewing, and most importantly I studied Gestalt Therapy at the Gestalt Institute of Philadelphia for three years. (I'm also happy to give you a somewhat concise description of Gestalt Therapy because it is a bit ambiguous.) I teach part time at both Rutgers University and Camden County College. I have extensive experience providing trauma counseling (both individual and group) to survivors of sexual assault from multiple backgrounds. I value my family and the awesome relationships I have with my friends and support people in my life. I have done a significant amount of work on my healing from trauma, and I use my experience not a measure of comparison but rather as a source of internal strength. I am proud of my well-earned accomplishments, and I work hard to learn from the things that I have screwed up (there’s plenty of them). I live in New Jersey, enjoy the outdoors, running, cycling, pina coladas and getting caught in the rain (I also tend to have a sarcastic sense of humor). One caveat is that as a social worker and a therapist: I fall very far to the side that I believe that our society has oppressed and harmed many groups of individuals. I believe that it is our responsibility not just as individuals but also as therapists to actively support those who have been harmed by racism, sexism, homophobia, transphobia, Islamophobia, ableism and anti-Semitism. So while I believe that providing culturally responsive care is essential, I go beyond that to see part of my responsibility is to work to undo that harm that has been done. Finally, I encourage you to contact me to find out more about me before you make your decision. I am happy to answer questions you may have and give you an opportunity to find out more about me to make sure I am the right person for you. Brian Colangelo (He/Him/His)

Caroline Washington
I am licensed in New Jersey with more than 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rachel Hawryluk
I am a NJ Licensed Clinical Social Worker with 24 years experience focused on working with individuals, couples and families. I work with individuals of all ages including parents of toddlers struggling with behavior management to adolescents struggling with self-esteem, bullying, family/interpersonal relationship issues, to adults coping with life transitions, work and family stressors, and relationship issues. I work with families struggling to navigate through life while finding a balance that is supportive to all family members. It is my belief that all members play a significant role in the family and therefore will benefit from working together to strengthen and support the family system. I utilize CBT and supportive and strengths based therapy with adolescents and adults and family based therapy with couples and families. I have a true passion for this work and strive to create an open, non-judgemental, safe environment where all clients feel respected, listened to and understood. I adapt my techniques to each individual and family. I love watching as individuals and families recognize and embrace their maximum potential moving toward a more positive and fulfilling future. Taking the first step to sign up for therapy can take courage and I am proud of you for making yourself a priority!

Alicia Mardirosian
I hold a Master's of Science degree in the field of Clinical Mental Health Counseling, with a specialized focus in Grief and Bereavement as well as Couples and Family therapy. I am a Licensed Professional Counselor in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rosemarie Flores
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in New Jersey
What types of therapists are available to clients in North Caldwell?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in North Caldwell that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in North Caldwell available through BetterHelp are accredited as psychologists to help individuals and couples. North Caldwell therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, North Caldwell therapists are trained in any type of therapy in the North Caldwell region and in the state of New Jersey.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in North Caldwell can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in North Caldwell may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in North Caldwell offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.