Have you been feeling more stressed out than usual? Are you having anxiety attacks that are so debilitating that it disrupts your daily activities? How can you be expected to hold a job or take care of a family if you cannot even step out of the house without a panic attack? Luckily, the City of North Plainfield has quite a few dedicated therapists who can help. 

North Plainfield is a scenic town with a fabulous historic district called the Washington Park Historic District that many people enjoy visiting. However, if you have an anxiety disorder, you cannot visit anywhere without a meltdown. Call and make an appointment with one of the North Plainfield therapists right away. 

Psychologist MATTHEW SAMUELS providing different types of therapy in North Plainfield

MATTHEW SAMUELS

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
6 years offering treatment

I am a licensed professional counselor in New Jersey, with 7 years experience as a psychotherapist. I have worked in many different settings and with many different people and problems. I have had success working with clients who experience, anxiety, depression and issues regarding ADHD and other learning disorders. My background is in Depth Psychology, using an eclectic modalities such as CBT, Mindfulness, Motivational interviewing, Jungian psychoanalysis and archetypal therapy. My goal as a psychotherapist is to help empower yourself to become your true self, resistant, and resilient. I currently am accepting new clients. I have day and afternoon sessions available for next week, Wed-Friday, still available. Please let me know your availability and I will do my best to accommodate.

Psychologist Tai-Anne Linton providing different types of therapy in North Plainfield

Tai-Anne Linton

Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years offering treatment

Hi, I'm Tai-Anne. I am a licensed therapist, currently located in Baltimore, Maryland. I have been practicing therapy for seven years and have advanced training in Cognitive Behavioral Therapy (CBT). I have my Masters Degree in Social Work from the University at Albany, SUNY and was previously a Rape Crisis Counselor. My focus is on trauma, anxiety and depression and I utilize strength-based, CBT and person-centered approaches to treatment. I enjoy working with diverse populations, including the LGBTQ+ community, parental challenges and African-American women. Therapy helps us to address concerns that created a significant stress or change in our lives. My way of counseling is to create a non-judgmental environment as I help clients challenge their negative thinking patterns, cope with current stressors and create action plans to address their concerns. I believe psychoeducation is important throughout the therapeutic process, as it can help to address these negative cognitive patterns through learning coping skills and building a tool kit of resources to tackle stressors now and apply them in the future. I believe that self-care is the most important thing we can do for ourselves, other than constantly expanding our knowledge. I am a big advocate for traveling and engaging in activities that bring us joy, allowing us to feel less stressed. If I seem like a great fit for you, I look forward to helping you through this growth period!

Psychologist Elizbeth Keeney providing different types of therapy in North Plainfield

Elizbeth Keeney

Clinician
License Type(s): PhD, LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
30 years offering treatment

Are you feeling empty, alone, detached, anxious or misunderstood? As an integrative psychotherapist, licensed in NY and NJ, therapeutic inquiry begins with the assumption that I know nothing about your life experiences or how you make sense of them. Through inquiry, attunement and involvement we will discover together where you have experienced early interruptions in significant interpersonal relationships and how it has impacted your sense of self and adult life. These interruptions and misses are often experienced as depression, anxiety, compulsions, fears or agitation and often interfere with a sense of self and the development of healthy adult relationships. I offer empathic understanding in the context of honesty and respect with a supportive therapeutic inquiry that provides the safety to drop defenses, to feel, to remember, to experience and to integrate all that you truly are and can become. This is the ongoing process of integrative psychotherapy. As a Clinical Social Worker I believe that ongoing supervision and training are a vital part of our professional development and continue to learn and grow through attendance at workshops, seminars and trainings. I look forward to hearing from you.

Psychologist Jacqueline Paul-Okyere Benya providing different types of therapy in North Plainfield

Jacqueline Paul-Okyere Benya

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
11 years offering treatment

Jacqueline Paul Okyere Benya is a black therapist and founder of Embrace Therapy and Consultation LLC. Embrace Therapy and Consultation LLC is reclaiming emotional and mental wellness for BIPOC folks through unapologetic authentic vibes and healing. Embrace therapy was founded in July 2020 . Let’s face it - this year alone has triggered a series of emotions for most such as loneliness , loss, rejection , or maybe even losing a sense of control. Whether it be your current circumstances or unresolved emotions from your past - You always have the power to recreate your narrative and take accountability of your healing. As a licensed mental health counselor, she is passionate about serving the BIPOC community. It is often in these communities people have suffered through systemic oppression and having their voice stifled or overlooked in spaces where they make the most impact. . Jacqueline creates a space that provides validation , advocacy, safety and empowerment to help individuals and families find their voice and power toward being their most unapologetic self. Jacqueline Paul -Okyere Benya obtained her BA and MA from CUNY- City College. For the past 7 years, she has supported and facilitated change in outpatient, inpatient, and hospital settings . Through the use of evidence based practices such as MST, CBT, and MI , integrative & multicultural approaches Jacqueline has effectively been able to build meaningful relationships in which she advocates , empowers and promotes healing for families, youth and individuals dealing with loss, depression, anxiety, trauma, substance use , and life changes and events.

Psychologist Dr. Bridgette Montgomery providing different types of therapy in North Plainfield

Dr. Bridgette Montgomery

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
30 years offering treatment

Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social worker in PA, DE, NJ, and OH. I have over 27 years of professional work experience in the field. I consider myself to be a trauma therapist, utilizing a generalist approach. My treatment modalities consist of psychoanalysis, psychodynamic, cognitive-behavioral, and person-centered therapies. These approaches are at the core of my practice. I treat a range of social, emotional, and behavioral disturbances. I have experience in helping clients manage and/overcome OCD, Anxiety, Depression, Complex Trauma/PTSD, and Sexual Abuse issues. I am a National Certified Sex Offender Treatment Specialist. My Forensic Specialty is treating individuals with deviant sexual acting behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Yes, change is hard and seeking help can be a frightening experience. My only goal is to encourage, empower, and assist you in becoming a better version of yourself. So, call today.

Psychologist Dr. Jodi Manning providing different types of therapy in North Plainfield

Dr. Jodi Manning

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
12 years offering treatment

Life can be very challenging, and it is normal to feel overwhelmed and stressed. What is holding you back from living the life you want? Let’s work together to discover a path to your authentic self and meaningful life. For many people, asking for help can be difficult, yet it is a brave first step in finding relief. I want you to know that feeling better is within reach. For the past 11 years, I have helped people who struggle with mood issues (depression, anxiety, bipolar disorder), trauma, grief/loss, stress, and life changes. My approach includes using evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology. My deeply held belief in the basic goodness of all people fuels my enthusiasm and commitment to the field of social work and psychotherapy. Let's work collaboratively so you can get relief from your suffering and live a joyful and meaningful life.

Psychologist Victor Perez providing different types of therapy in North Plainfield

Victor Perez

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changes
6 years offering treatment

Hello, I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kimberlee McCollough providing different types of therapy in North Plainfield

Kimberlee McCollough

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
12 years offering treatment

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Stephanie Willems providing different types of therapy in North Plainfield

Stephanie Willems

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
8 years offering treatment

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, trauma, self esteem, and confidence. I work with my clients to create an open, safe, nonjudgemental environment where thoughts and feelings can be shared with validation and acceptance. Taking the first step to seeking a more fulfilling and happier life takes courage, whatever it is that brought you here, I hope you find what you're looking for.

Psychologist Jahmela Williams providing different types of therapy in North Plainfield

Jahmela Williams

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
16 years offering treatment

Hello my name is Jahmela Williams, LCPC, I am intentional about serving the needs of people/persons of color and intersectionality communities. I commend you for taking the first step to experiencing a transformational life. With over 15 years of experience in providing education and counseling services, my focus is on helping individuals successfully navigate through barriers that limit holistic well-being. One of the reasons for my success is the gift for forming positive, lasting connections with individuals. In all my years of service, I have never grown tired of empowering individuals to better know self, value, and live purpose. My counseling techniques are a strength-based approach infused with Cognitive Behavioral, Emotionally Focused, and Mindfulness theoretical frameworks. I believe life experiences carry emotional memories that influence thoughts about ourselves, our value, and our purpose, which in turn effect the choices and actions we take in life. I do not consider myself the expert but a facilitator that helps guide you along this process of discovery and awareness. I approach mental health from a holistic healing perspective. This perspective is woven into the very fabric of my being as a black woman. As a woman of color, I am intentional about providing a safe space for my extended community to learn tools in practicing radical self-care as a form of resistance and self-preservation. As a body of color, I am very much aware of how it feels to live in a society where I must demand “the right to matter”. Because of this, the mindset that I bring to therapeutic healing is one of radical acceptance, kindness, and non-judgment for my community and its intersectionality. It is my hope to be a therapeutic space to work on body, mind, and spirit healing, have your voice heard, and permission to breathe and “be”. It would be a privilege to accompany you on your wellness journey. I am committed to helping you realize your value and purpose and reach your healing goals.

Find a therapist serving clients in New Jersey

Types of therapists available to clients in North Plainfield

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in North Plainfield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in North Plainfield available through BetterHelp are accredited to help individuals and couples. North Plainfield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, North Plainfield therapists are trained in any type of therapy in the North Plainfield region and in the state of New Jersey.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in North Plainfield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in North Plainfield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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