Have you been feeling more stressed out than usual? Are you having anxiety attacks that are so debilitating that it disrupts your daily activities? How can you be expected to hold a job or take care of a family if you cannot even step out of the house without a panic attack? Luckily, the City of North Plainfield has quite a few dedicated therapists who can help. 

North Plainfield is a scenic town with a fabulous historic district called the Washington Park Historic District that many people enjoy visiting. However, if you have an anxiety disorder, you cannot visit anywhere without a meltdown. Call and make an appointment with one of the North Plainfield therapists right away. 

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Stephanie Howell

Clinical therapist offering therapy in NJ, North Plainfield
Counselor License Type(s): MS,LPC,LCMHCS
Stress, AnxietyAddictionsSelf esteemDepression
14 years of experience

Hi! I have over ten years of experience in both in and outpatient treatment settings with adults, adolescents, and children with dual diagnosis of mental health and substance abuse. I am a Licensed Professional Counselor in the states of New Jersey and North Carolina, Licensed Clinical Addiction Specialist in the state of North Carolina, National Certified Counselor, and Master Addiction Counselor. I earned my Master’s degree from East Carolina University in 2010. My clinical experience has focused on substance abuse, anxiety/ stress management, trauma/ abuse, interpersonal relationship issues, and depression. I have experience working with those overcoming symptoms of personality disorders and the devastating impact these symptoms can have on an individual and their relationships with others. Services I offer include motivational interviewing, cognitive behavioral therapy, solution focused therapy, person centered, and gestalt therapy. I feel that incorporating techniques from multiple theories benefit each client to provide the most effective and personalized counseling experience. It is my belief that developing rapport with an individual is essential to the therapeutic relationship. After rapport is developed I focus on awareness of the here and now and how making changes in thoughts and behaviors can be beneficial in the client’s life. I often focus on assisting clients to focus on solutions to problems or concerns he or she is having, setting goals, and encouraging you, the client, to decide what solution is best for you. I am honored to be a part of each individual’s journey that I have been able to witness and I look forward to assisting you in your journey to wellness!

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Dr. Karen Owen

Clinical therapist offering therapy in NJ, North Plainfield
Counselor License Type(s): Psy.D
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

Hello and thank you for checking out my personal information on the platform of Better Help. My name is Karen A. Owen Jiménez, I am a bilingual clinical psychologist originally from the beautiful island of Puerto Rico, currently licensed in the state of New Jersey. I have over ten years of experience helping my patients understand their emotions and their personal situations in order to work with them to become better versions of themselves. My education, training and experience in the field of clinical psychology has provided me with a solid background in individual, adolescent, couples and family therapy. I specialize in working with individuals that have experienced complex trauma. Also, i work with clients that experience anxiety and depression. I believe that therapy is a collaborative process between the client and therapist. My role is to work with my client at their own pace to reach their personal therapeutic goals. In this fast-paced world the flexibility of online services is convenient and accessible. If you would like to find out more information about these services please feel free to contact me.

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Kimberly Anthony

Clinical therapist offering therapy in NJ, North Plainfield
Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
3 years of experience

Welcome to Better Help! It shows strength and courage to initiate a search for support, and you have taken the brave first step towards making a positive change in your life! My name is Kim Tarshis, and I am a licensed Clinical Social Worker with more than 30 years of experience in the development, cohesion, and empowerment of people and communities. I received my master’s degree in social work from Southern Connecticut State University in 1992 and have been working in the social services field ever since! I have spent my career helping clients with a wide range of concerns including anxiety, depression, relationship difficulties, and care giving issues(including both with parenting and care giving for aging parents). I also have professional experience in remediating child welfare and domestic violence issues and have also dedicated a large portion of my career to working with active duty military members, veterans, and their families. My counseling style is client-centered and strength-based. I utilize Cognitive-Behavioral Therapy and Solution Focused Therapy to help recognize and work towards client goals. Together we will identify strategies and tools that you can use to make positive changes in your life. I feel it is a privilege to work with every one of my clients and I strive to create a supportive therapeutic relationship where you feel comfortable and understood. As such, I commit to treating each of my clients with respect, compassion and sensitivity. To facilitate this friendly and supportive environment, I can interact with you in whatever way you are most comfortable, whether that be through video sessions, phone calls, or text messages. The majority of my availability is in the evenings and on weekends but I check messages at least twice during each weekday. Again, congratulations on taking this big, first step towards achieving your goals. I look forward to supporting you on this journey!

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Darci Shinn

Clinical therapist offering therapy in NJ, North Plainfield
Counselor License Type(s): LCSW
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
3 years of experience

Hi there. My name is Darci Shinn, and I am a Licensed Clinical Social Worker in the State of New Jersey. Below is some background information about my education, professional experiences, and therapeutic approaches. It is my hope that you see how I've incorporated my understanding of science and therapy in to one clinical practice. In 2006, I completed my undergraduate degree in Biology at William Patterson University. There I built my foundation for understanding how both internal and external events/stimuli impact a person's functioning. Following graduation, I worked for 2 years in Assisted Reproductive Technology. I was able to use my love of science to help folks create the families they desired. I moved on from there to work in pharmaceuticals as a compound technician. In this setting I gained deeper insight into how chemicals interact with bodies and minds. Although I had great satisfaction using my scientific strategies and knowledge, the lab setting left me feeling disconnected from my emotions and rigid in my thinking. I had known since about age 18 that I wanted to be a sex therapist. I did not have the courage to pursue until 2010 when I found the dual master's degrees in Social Work and Human Sexuality at Widener University. Through both programs I gained a wealth of clinical skills, learned theory, engaged in self-reflection, became a flexible thinker, and grew my understanding of how structure impacts function. Since graduation, I have worked in both school and agency settings. The majority of my experience has been with adults presenting with a wide variety of issues they have wanted to address. To that extent, I am a person-centered and solution-focused therapist. I am there to support individuals as they work to build their own insights and embrace solutions that fit their needs. Moment by moment, thought by thought, they do the work, and we examine together the missteps and the progress. Recognizing that small changes over time are what is necessary and knowing that it is okay to make mistakes are fundamental aspects of the work. I often like to harken back to my days in biology. I think about how structure relates to function, which translates to everyday thoughts, behaviors, decisions and habits. By structure, I mean your brain and body, and your daily routine. When we take care of the structure- give it the time, attention, and resources it needs, we influence the function. The function includes, but is not limited to, the ability to think, make decisions, process information and experiences, influence interpretations and have awareness. This way of thinking falls in line with Cognitive-Behavioral Therapy (CBT). That is to say, what we think, dictates our behavior. Our behavior in-turn impacts the structures of the brain and body. By purposefully altering thoughts and reactions, by exposure to new meaningful stimuli, by manipulating our environment and building awareness to everyday habits, the physical neurobiology of the brain can change. We can build the option to choose which thoughts are embraced and which are simply acknowledged, and effectively change the way we experience life. One of my favorite ways to use CBT is to address self-talk and work to make it more helpful and less harmful. Self-talk and thoughts are pretty similar, and while the science is still out on where exactly thoughts come from, it does seem clear they can often be detrimental. The pre-historic parts of our brain seem to be responsible for focusing on the negative aspects of experiences. CBT strategies can work against this innate thought manufacturing and allow for the more modern and sophisticated parts of the brain to have control. As I said before, taking care of the structure is an important part of functioning. I am a huge fan of incorporating movement and exercise into my CBT approach. The science does not waver when it comes to the physical and mental health benefits that simply moving the body provides. The advantages of improved mood, sleep, blood flow, energy, digestion and prevention of myriad diseases, to name some, are all fantastic ways to care for those all-important structures. When it comes to human sexuality, I am a sex-positive professional who advocates for healthy communication in relationships in order to achieve mutual satisfaction. I strive to help others understand the nature and scope of sexual behaviors in a non-judgmental atmosphere. I have engaged in extensive self-reflection which has helped me to develop neutrality, flexibility and compassion for many presenting problems. Through my training, I have been exposed to the broad spectrum of human behavior and thoughts related to sex. I have a thorough understanding of consent, power and control, social norms and outliers, stigma, gender, orientation, and identity. In adhering to my understanding of sexuality, Existential Therapy is one approach I use to assist individuals in creating meaning and understanding around their physical and mental sexual experiences. The brain/mind and body are integrated structures and as such, are subject to many given experiences in which they coordinate a response. Exploration and acceptance of those responses is facilitated to create purpose, satisfaction, and balance in sexual well-being. Just as many folks are, I am a work in progress. To be clear, I am working towards becoming certified with the American Association of Sexual Educators, Counselors and Therapists (AASECT). My over-arching goal to be a bona fide sex-therapist is on its way!

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Michelle Singleton

Clinical therapist offering therapy in NJ, North Plainfield
Counselor License Type(s): Licensed Clinical Social Worker
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Clinical Social Worker offering services to adults (18+). I have over 15 years of experience working with individuals across the life span. My specializations are anxiety, depression, life transitions and adjustment disorders. I provide a supportive, encouraging, hopeful and humorous approach to assist individuals in managing life’s struggles and challenges. My interest in mental health care developed at the start of her college career with her focus and desire to help people of all ages with life stressors and connect them with resources within their communities. Michelle enjoys continuing education, beach and camping trips, pets, and spending time with family and friends. She attended the Women’s March and attended college as an adult student. “We can complain because the rose bushes have thorns or rejoice because the thorn bushes have roses.” – Abraham Lincoln “Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Dr. Steve Maraboli

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Cynthia (Cindi) Stewart

Clinical therapist offering therapy in NJ, North Plainfield
Counselor License Type(s): LPCC,LPC,MA
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
25 years of experience

Hello, Life is about moving forward and growing. As individuals we should continue to grow and never stop learning. I work with individuals of all ages including families and couples in need. I work successfully with a wide range of concerns including, Motivation, Lifestyle changes, ADHD, Anxiety, Depression as well as the many other life struggles that need professional and confidential attention (assistance). I am very familiar with drug and alcohol addictions, and feel that I can be of help in this area. As well I work with the LGBT population and am an active proponent while understanding the struggles that might be encountered. I am a member of the Kentucky Counseling Association and American Psychological Association. I joined a private practice with a Psychiatrist in Northern Kentucky that I had been with for the last 17 years until moving back home to Missouri 2 years ago. I was also employed for 10 years with a State agency. I have a Masters degree in Professional Counseling and I am presently earning a PhD in General Psychology. A bit more about myself; My counseling style is based on The Carl Roger's idea of unconditional positive regard. In simple terms; for a person to grow they need an environment of genuine openness and self-disclosure with total and unconditional acceptance. Therefore with full empathy I will inquire and interact respectfully to fully understand your specific situation. When appropriate I also use ideas based on Dialectical Behavior Therapy (DBT) which include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation. I am very eclectic and interactive with my clients. My counseling is based in The Cognitive Behavior Therapy (CBT) model. To make life changes or improve our situational well being we must likewise change our mental thought process. I can help you understand this process. I am here to help you; with your goals challenges or struggles. Thank you for looking at my profile and good Karma to You.

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Glenna Rodgers

Clinical therapist offering therapy in NJ, North Plainfield
Counselor License Type(s): LPC,CRC
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
25 years of experience

As a mental health therapist, licensed in Arkansas, Mississippi, and New Jersey, with 26 years experience, I enjoy working with clients, with a wide range of concerns, such as anxiety, depression, poor focus, self control, relationship issues, parenting problems, and career satisfaction. My therapy style is caring and encouraging. I provide support, as you gain insight into the challenges that can keep you or your family caught in the cycle of dissension, and help you develop healthier coping skills. In our therapy sessions, you are accepted where you are, while encouraged to grow. Everyone is taught that they are valuable. I use multiple approaches to help my clients cope and overcome their difficulties. Dialectical Behavior Therapy (DBT) teaches individuals how to manage intense emotions, cope more effectively with challenging situations, and improve relationships. Cognitive Behavior Therapy (CBT) helps a person identify negative thoughts, make positive changes, and improve mood, actions, and outcome. Trauma-Focused Cognitive Behavior Therapy (TF-CBT) prepares individuals to process and manage emotional distress, and other trauma related symptoms, resulting from traumatic experiences, and help improve relationships, occupational functioning, and interest in former activities.

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Christy Hopwood

Clinical therapist offering therapy in NJ, North Plainfield
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsParenting issuesDepressionADHD
21 years of experience

I began working in the mental health field in 1993. I worked in residential treatment facilities with teenage girls and boys until I received my Master's in Social Work at the University of Louisville in 1999. Since 1999, I have been employed as a social worker for severe mentally ill adults, counselor and a director in foster care settings, counselor in psychiatric residential treatment facility for teenage girls and prepubescent boys, intensive in home counselor for children and teenagers with their families for the past 15 years, and outpatient mental health counselor for adults, families, and couples. I opened my private practice in 2008 where I see adults and couples who are dealing with depression, anxiety, marriage problems, relationship issues, grief, loss, parenting issues, anger, substance abuse, domestic violence, PTSD, trauma, stressors, work place problems, financial difficulties, ADHD, bipolar, mood disorders, and personality disorders. I use person centered therapy where I focus on the totality of the client that includes their mental, physical, emotional, relational, spiritual (if applicable), and recreational health and how they are meeting those needs. I use cognitive behavior therapy to help clients identify thinking patterns and cognitive distortions/faulty thinking errors that are impeding their progress and ways to replace those thinking errors with rational thought. I ask about family history, trauma, and if those trauma's are impeding present day life. I used shot term solution therapy where needed to help client's develop goals and strategies with their input to meet their needs. I help clients identify coping skills for problems and ways to implement those skills.

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Fquira Johannes

Clinical therapist offering therapy in NJ, North Plainfield
Counselor License Type(s): LCSW,LCAS
Stress, AnxietyAddictionsFamily conflictsCareer difficultiesDepression
20 years of experience

Mental health care is as important as medical care. We don't go to podiatrist for eye issues or cardiologist for dental issues. Therapy is a lot of work and can be overwhelming at times. Sometimes the therapeutic process can be a steady pace, and other times it can feel like a slow crawl. Laughter, cries, and even anger can be a part of this process as well. Commitment starts with showing up, as we partner to take the next step and/or inch forward towards improvement, showing up becomes less difficult and commitment becomes stronger. I can help you identify and reach your goals. I have significantly helped persons struggling to manage mental health symptoms including but not limited, Depression, Bi-polar, Borderline, PTSD, and anxiety. I am a Licensed Clinical Addiction Specialist (LCAS), Licensed Clinical Social Work (LCSW), and Certified Clinical Supervisor (CCS). My therapeutic approach is one where the client is the expert on themselves and I am the skilled clinician working with them towards their goals. I utilize many interventions, specializing in Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). When working with those who have Intellectual Disability, I incorporate visual aides and activities. Finding the right therapist to help heal the mind is an important choice. I may be that one for you!

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Cheryl Worzala-Grogin

Clinical therapist offering therapy in NJ, North Plainfield
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in North Plainfield

Finding the best therapist close by in North Plainfield can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in North Plainfield that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North Plainfield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North Plainfield, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the North Plainfield region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in North Plainfield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A North Plainfield therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater North Plainfield area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North Plainfield, elsewhere in Somerset, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Plainfield area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed North Plainfield therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in North Plainfield due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in North Plainfield may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this North Plainfield online therapy platform verified?

Therapists in North Plainfield, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from North Plainfield psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in North Plainfield above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North Plainfield provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in North Plainfield?

One of the potentially rewarding aspects of working with a North Plainfield therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of North Plainfield therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Plainfield therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07060 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a North Plainfield counselor?

Before seeing your North Plainfield therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. North Plainfield therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A North Plainfield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a North Plainfield counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in North Plainfield, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

North Plainfield has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for North Plainfield, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of North Plainfield therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of North Plainfield.

Below are some of the zip codes served by BetterHelp therapists in North Plainfield:

07060, 07063

Popular cities near North Plainfield, NJ

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