If you’re looking for a therapist, Paterson, NJ can offer more variety than many rural areas due to its greater population. But finding the right therapist for your mental health experience often takes more than just reaching out to the nearest practice. Each of us have unique and specific needs, and while there are a number of evidence-based therapeutic approaches, not all of them are equally effective for different challenges.
For a treatment plan to be successful, you may need to do some searching to find the right therapist for the job. That’s where online therapy with a platform like BetterHelp can help. BetterHelp offers over 30,000 mental health professionals, from psychologists to counselors who specialize in clinical social work. These practitioners work across a number of specialties like a solution focused approach, CBT therapy, EMDR, and more, including an eclectic approach using several theories. Simply fill out an online questionnaire and BetterHelp will connect you with a therapist that meets you individual needs. And because the success of therapy can depend heavily on therapeutic alliance, if you feel you need to change therapists you can do so at no additional cost.
Online therapy with BetterHelp can be a solution for people who may be processing trauma and don’t feel safe attending in-person appointments. Online sessions allow you to meet with your therapist in a comfortable environment such as your home or office, and video chat, phone, and text messaging options allow you to communicate in the way that’s easiest for you. Online therapy can also be a convenient option for busy students and professionals, as online sessions can fit easily into any schedule.
Whether you’ve been thinking about therapy to address a specific need like anger management, or are interested in building new skills to explore self-compassion and awareness, getting started can feel like a huge step. Reach out to BetterHelp to streamline the process, and get started on your journey toward healing and self-discovery.

Michele Frakt
I have been a psychotherapist for over 18 years and I have worked with all walks of life. I have developed programs for the elderly, young children, individuals who struggle with substance issues, sexually abused adults and children and people whom have struggled with various types of trauma. Regardless of the issue all my clients require and deserve validation and unconditional care. I am very passionate with regard to finding creative ways to help people gain the confidence needed to help themselves. My motto for life is that life is not just surviving but thriving. I have received multiple awards for humanistic beliefs and practice. My educational years were all met with high honors and scholarships. I was appointed the first ever health systems specialist designation for my work with nursing homes at the New York State Department of health as a quality of life was to me of the highest importance. I work with physical coaching, nature mindfulness training and positive affirmations for my own self-care and I share these techniques with my clients. I come from a strengths perspective and I believe in the power of self-love. No one therapeutic model works for everyone as we are all unique. I listen and collaborate with my clients in order to help them achieve their highest self. I work with reading and writing tools and I know that behavior change, although challenging, will lead to positive changes in the mind, body and soul. What life throws at us does not define us it is what we do to overcome that creates our greatest achievements. Breathingmindtherapy.com Empath's_essentials "How an Empath Becomes A Hero" Amazon.com

Genna Cincogrono
I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Gina Peccia
My name is Gina Peccia, and I am a Licensed Professional Counselor in the state of New Jersey. With over 15 years of experience, I have developed a sound and well-received reputation of being a very compassionate and effective therapist in my area. I am a graduate of Seton Hall University, and achieved high honors upon completion of my Master's degree in Counseling and my Bachelor's degree in Business Administration. After experience in a variety of community mental health settings, I started a private practice in 2011. I treat adolescents and adults with a variety of clinical issues (mood disorders, anxiety, trauma, etc.), as well as supporting and coaching clients through difficult life circumstances. I am a proponent of a 'person-centered' therapy approach, which means I will always meet the client where they are in their journey. It seems that life is so complicated these days, that there is no time for YOU. As a therapist with 15+ years of experience, I am here to help you identify those areas of your life that require change, and set reasonable goals. If you are suffering with clinical symptoms that are affecting your life, I can assist you in working to overcome them. I will always convey a sense of concern and trust essential to any therapeutic relationship. It is my priority to engage you in a calm and welcoming manner, so that you can finally just breathe and relax in order to attain your goals. I believe in the value of mindfulness in our daily lives. I will guide you slowly to focus on the present moment, rather than get stuck in the past or worry about a future that is unknown. This simple concept has a powerful effect on change, allowing a sense of well-being that will positively impact your life.

Shannon Dahse
I am a Licensed Professional Counselor in New Jersey and I have over ten years of experience in counseling. I have worked with individuals struggling with anxiety, depression, stress, motivation, learning difficulties, relationship issues, substance abuse, and grief. I have worked with the LGBTQ population, as well as with people who have dealt with physical and emotional trauma. I believe that we are all capable of making changes to support our overall well-being. Determining positive coping strategies and emotional support are key focuses in my work with clients. Therapy is a great way to express your feelings, discuss your struggles, and identify areas of strength. I look forward to supporting you in your journey towards better mental health!

Nicole Allen
I am an LCSW and I work with young-adult clients, aged 18-35 years old. This is a very unique period of life, when one is solidifying their identity and trying to forge a path into their future. Life goals often include establishing a meaningful relationship, career, friendships, passions, hobbies and overall wellness. I love to help young adult clients understand how their past can contribute to challenges, but also how they can move forward in their life and use their experiences to find purpose. I empower clients with skill-building, such as re-framing, gratitude and self-care so they can live a more vibrant and fulfilling life.

Dr. Dorothy Novitskie
I am licensed in New Jersey and New York with over 16 years of professional work experience. I have experience in helping clients with coping with addictions, violence, aggression, parenting issues, anger management, depression, anxiety and bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am so glad you have taken the first step to living a healthier, more fulfilling life. Let's achieve that together.

Kryse Skye
I have been a Licensed Clinical Social Worker for the past 19 years and am located in the State of Maine. My experience comes from working in a mental health agency and for a hospital outpatient program with the vast majority of my time being spent in private practice. I have seen clients from ages 2 to 94 with my clients being men, women, teens, children and families. If I were to say that I specialize in anything it would be trauma. As a certified Somatic Experiencing Practitioner, I understand trauma from a professional perspective as well as understanding trauma from a personal perspective. In regards to my personal life I love children, animals, cooking, reading, coloring, music, spending time with my 9 month old granddaughter, and most anything water related most especially paddle boarding.

Erin Porter
I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kadijah Villafana
I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kristin Doherty
For the past 20 years, I have been licensed as a Professional Counselor in New Jersey as well as certified by the National Board of Certified Counselors. I have experience in helping clients with family conflicts, anger management, anxiety, motivation, self esteem and self confidence, communication skills & depression. Please note that my areas of expertise do not include addiction. My clinical background involves training in cognitive behavioral therapy as well as solution-focused therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The therapeutic process requires some degree of change and sometimes change can be uncomfortable. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in New Jersey
Types of therapists available to clients in Paterson
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Paterson that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Paterson available through BetterHelp are accredited to help individuals and couples. Paterson therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Paterson therapists are trained in any type of therapy in the Paterson region and in the state of New Jersey.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Paterson can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Paterson may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.