Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.
Sarah DuVall Murray
Hello, my name is Sarah, and I am a Licensed Clinical Social Worker in the state of New Jersey. As a therapist I aim to provide a safe, nonjudgmental space in which individuals can seek help in understanding issues they are facing in order to guide them towards healthy, more balanced functioning. Grounded in a respect for each person’s unique life perspective and choices, I listen closely with a goal of working collaboratively to address individual therapeutic needs. I believe that change and growth take place in the context of the authentic relationship between client and therapist, which is based upon acceptance, compassion, and care. Additionally, I believe that distress is a part of life, and rather than having the unrealistic goal of eliminating distress, I strive to help individuals tolerate, accept, and find meaning in struggle. I treat adults coping with depression, anxiety, stress, life transitions, relationship issues, and grief using a variety of treatment approaches based on the client’s needs, to include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) among others. I draw on Eastern philosophy in my practice and like to incorporate an element of psychoeducation by sharing articles, books, or other resources when applicable. I have a Master’s degree in Clinical Social Work from Virginia Commonwealth University, and a Bachelor of Arts degree from the University of the South in Sewanee, Tennessee. As a clinician I have provided both outpatient and inpatient treatment, worked in psychiatric emergency services, and got my start in community mental health working with seriously mentally ill adults.
Terra Gallop Kaufman
Hello, and welcome! I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. I have about fifteen years of experience in the social work field, and five years of experience working one on one as an individual therapist. I particularly enjoy working with participants who are struggling with depression and anxiety due to life changes, or difficulty in relationships with friends, family, or significant others. I am an ENM friendly therapist. While my experience with clients in this lifestyle has been limited, I think it is important to identify myself as someone who is friendly to ethical nonmonogamy, and may be able to understand some unique situations better than someone who looks at things only through the lens of monogamy. I utilize mainly Motivational Interviewing and Client Centered therapy in my practice. I tend to focus more on the here-and-now, the feelings that you are experiencing in the present; tools and tricks to deal with the stressors that are invading your every day life. Please note that I do not offer video or phone sessions, only chat and messaging. We would be a good fit if you are most comfortable with text-based communication. Most of my availability will be during the evenings and weekends but I will check my messages during the day as well. I look forward to hearing from you and starting our journey together!
Maria Farraye-Biggs
Hi! I am a Licensed Clinical Social Worker in NJ with over 25+ years of experience in a variety of settings including managing a private practice. I have worked with people from different backgrounds/ages and with a wide variety of concerns including stress, anxiety, depression, adjustment issues, women's issues, parenting issues, ADHD, acculturation/assimilation issues and life transitions. I believe that to have a successful outcome in therapy, the client and therapist must first develop rapport and trust in their relationship. This takes time; however, I will be there with you to achieve that. Just a little about me, I know what it is like to be in your chair as I myself have been in therapy and I can relate to what you may be feeling/thinking. However, I can definitely say that therapy does help. I have had to deal with my own medical issues, have dealt with the challenges of being a first generation, American born daughter of immigrant parents and have struggled with being the parent of an ADHD child. I have come to learn about myself, laugh, cry and be okay and I can help you to do the same. In my work I will use several different therapeutic modalities, depending on the issue at hand. These modalities may include psychodynamic psychotherapy, client centered therapy, cognitive behavioral therapy, psychoeducation and solution-focused therapy. An integrated, client strength-based approach can be used as well. I am known for being a caring, sensitive, authentic, reflective and compassionate listener. I believe in an interactive approach, and I will guide you and challenge in the therapeutic relationship. I strive to make the therapy experience genuine, respectful and safe. I believe that you are the master of your story and that you have it within you to do great things and overcome the obstacles that get in your way. I will be there with you on this journey to assist you. Seeking therapy is not an easy decision to make. I want to commend you for taking the first step for wanting a better life for yourself. If you are ready to take the next step, I am here to support and empower you to identify your goals and achieve them. I look forward to hearing from you and working with you!
Julie Schehr
I am licensed in New Jersey with 25 years of professional work experience. I am warm and engaging and I am usually able to connect with most. I would say my expertise would be helping those who are facing a life change or transition. Someone going through a break-up, graduating college, changing jobs. Also, with an extensive background working on the medical side, I am very comfortable helping those facing a medical diagnosis, or helping their loved one cope with one. I primarily treat using the CBT (Cognitive Behavioral Therapy) model, and mostly provide short term therapy with the idea that you learn new strategies and tools to manage life stressors, and you no longer need therapy. I firmly believe no two experiences are the same, so although I have talked to many people, I want to hear your story and how things impacted you. We will focus on the goals you have set for treatment. It takes courage to seek help and take the first steps towards a change. I am here to support & empower you in that journey. My goal is for you to feel as comfortable as possible in speaking with me and to work as a team to meet your desired goals.
Crystal Widmann
I am Licensed Professional Counselor (LPC) with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Mike Conte
I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tara Walters
I am licensed in New Jersey, Pennsylvania and Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! However, I am presently only working with clients who are suffering with PTSD and are looking for an evidenced-based psychotherapy to help them heal.
Jaimie Schoeffer-Reynolds
I am licensed in New Jersey with 24 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bailey Frumen
It's time to get out of your own way! I am a psychotherapist licensed in New Jersey with over 15 years of professional work as a therapist and life coach. I specialize in working with leaders and business owners who experience stress, anxiety, and feelings of uncertainty impacting them at work and at home. My therapy style is all about empowerment. I help clients to get clear about their blocks and obstacles and create a clear plan to move forward. Having over 15 years of experience, my therapy approach focuses on strengths combining cognitive-behavioral, attachment, and relational therapy. Together, we will tailor our treatment plan to meet your unique and specific needs and goals. You've already taken the first BIG step by having the awareness to make a change. Let's work together to get you the tools you need to make life better.
Gabrialle Taylor
I am licensed in New York, New Jersey and South Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Penelope Prosperi
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Laura Munoz-Torres
I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jodi Feldman
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Vaswati Mallik
I am licensed in New Jersey, Delaware, and New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashley Wormley
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression and other mood disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in New Jersey support you?
Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New Jersey working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New Jersey support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
- Jersey City, NJ
- Paterson, NJ
- Elizabeth, NJ
- Clifton, NJ
- Trenton, NJ
- Camden, NJ
- Passaic, NJ
- Union City, NJ
- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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