Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.
Neil Steinert
Hi and welcome! I've been successfully providing therapy for over a decade. I specialize in therapy covering issues such as: anxiety depression relationships polyamory/non-monogamy/open marriages confidence gender-related issues parenting habits PTSD/trauma anger management and more. The therapy models I use, which you may have heard of, are cognitive behavioral therapy (CBT), attachment styles, and positive psychology. I also use principles from solutions-focused therapy, motivational interviewing, and mindfulness. I advocate for and work with the LGBTQ+ community. I am also an advocate of properly used plant medicines such as MDMA, cannabis, and psilocybin. You can expect that we will work together to address the concerns that bring you to therapy. We will look at your innate strengths (because everyone has them) as well as other tools you may want to add. On a personal note, I was born and raised in Utah. I made my way out to New Jersey in 1999, where I received my university education, started a family and have been living ever since. I've been through a divorce as well. My personal interests include vegetarianism, rock climbing, backpacking, yoga, and exploring the good eats of the area! Looking forward to meeting you and working together! Regarding my AVAILABILITY posted on this site, I have more availability than what is posted. If you would like to schedule a session, please contact me so that I can make sure we get you scheduled appropriately into a time that works best for both of us. Once enrolled in this website's services, you'll be able to message me. I will respond to you within 24 hours. Thanks again!!
Phyllis Nehra
Hi, my name is Phyllis. I am licensed in New Jersey and have over 15 years of working with people in different capacities, including social work and as a therapist. I have a graduate degree in Human Services with a Specialization in Marital, Couple, and Family Therapy. I tend to view people and their concerns in relation to their relationships with others. I enjoy helping clients find their voice and learn skills they can use to get their needs met. My approach to therapy is individualistic, positive, and strengths-based. I use a tailored approach to therapy for each client’s individual needs. I know it can be scary to be vulnerable with a therapist and will do my best to ensure you feel safe while working toward your goals at a pace that feels comfortable to you. I use a mix of person-centered, solution-focused, and narrative therapy. I enjoy helping clients feeling empowered to make changes in their lives. I enjoy watching clients feel strong enough to set boundaries in their relationships and change behaviors that no longer serve them. I like sparking curiosity and hope abut the future. My ultimate goal is to create an atmosphere that allows for free expression so you can feel empowered to live your best life. Specialties: *Grief *Anger Management *Women’s concerns *Family Dynamics *Relationships *LGBT community
Sehnaz Zor
Hi, my name is Sehnaz Zor, LPC and I am a Licensed Professional Counselor in the state of New Jersey. I have been a clinician for 17 years, and fully licensed for 15. I have a Bachelor's degree in Psychology (1994), a Master of Arts degree in Psychological Counseling (2001) and I have also completed the Post-Master's Certificate program in Professional Counseling (2003). I have worked both in Partial Hospital and Outpatient settings since 2003. I have extensive experience working in individual and group settings and I have also been providing couples, marriage and family therapy for many years on a regular basis. Some of the clinical issues I have the most experience working with are depression, grief and loss, relationship difficulties, family conflicts, anxiety/stress, anger, adjustment to life changes, and finding meaning and purpose in life. My counseling style combines person-centered, humanistic, cognitive-behavioral, reality therapy and solution focused therapy. I offer a culturally sensitive approach, recognizing and appreciating each person's difference and unique set of qualities. Respect, professionalism, empathy and compassion towards each and every client I have served have always been the building blocks of my professional experience. Allow me to walk besides you in your journey to explore what might be holding you back from fulfilling your highest potential. You don't have to put your life on hold any longer due to an emotions such as fear, anxiety, sadness, anger, or despair. I will guide and empower you in your path to self-growth. Relationship issues can get very stressful and frustrating. I offer a professional, nonjudgmental, fair, and gentle approach to bridging the gap between you and your loved one(s) to achieve more fulfilling relationships. Wait no longer if you are struggling to find meaning and purpose in your life. Let us walk towards that light together. You have taken the very important first step towards living a happier and more fulfilled life. Message me and let us get to work together. Looking forward to working with you!
Kim Cassano
I am a LCSW with 30 years plus experience in the field of mental health and substance abuse. I have worked with all age populations and different mental health problems. I believe in treating everyone with the respect that I would expect from my therapist. I have worked with adults and elderly adults in my practice. I have also worked with teens and preteens.
Laura Bodrog
I am a LCSW (Licensed Clinical Social Worker) with an Anxiety Treatment Professional with Children and Adolescents Certification and a Certified School Social Worker. I am currently a School Social Worker working in a High School. I have about 20 years of experience working with youth in settings ranging from youth residential facilities, hospitals, and both alternative and public school settings. I also hold an Educational Supervisor Certification. I would like to note that at this time, I am only seeing clients via Chat Therapy. I take the time to really get to know my clients so that a treatment plan that works for them can be utilized. My approach is warm and caring and I think it is extremely important to actually take the time to get to know who I am working with. I enjoy getting to know my clients so that they can feel comfortable participating in therapy. I believe the most important thing in a therapeutic relationship is to build that relationship and trust and to remember to have a conversation with your client; to treat them with respect and compassion. Making them feel validated for their feelings and that there is someone that is ready and willing to listen, is something that I feel is one of my strengths. I am here and willing to support you in your courageous step towards a more positive future.
Margaret Auguste
I am a family and marriage counselor licensed in New Jersey with over 10 years of experience working as an individual, family, and marriage counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused therapy, cognitive-behavioral, humanistic, psychodynamic, and acceptance and commitment counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Helen Paulucci
Making yourself a priority comes first in taking care of your mental health and I am here to help you in your journey to feeling better and learn ways to increase mindfulness and create a positive energy that will bring you to a new level of wellness. With over 27 years experience in two states, I have worked in both mental health and addictions and I enjoy seeing the progress my clients make in the work that they do as they empower themselves. By using CBT, DBT, and solution focused evidenced based practices, the research is there to prove that these practices are successful in helping you on your recovery journey. In my work with all age groups, I have been able to see how these skills and practices can help to create wellness and mindfulness in order to feel better.
Patricia Morris
I am an individual therapist licensed in New Jersey with over 35 years of experience working with a wide area of issues such as depression, anxiety, and relationship issues. I see myself as a collaborator in an individual's healing process as we explore what helping approaches offer the best fit and are most effective for each individual. My work is informed by training and experience in Cognitive Behavior Therapy (CBT), EFT , mindfulnesss practice, trauma informed care and other methods that focus on the mind-body connection to restore well being.
Roberta Gelfand
Hello and welcome! I am a Licensed Clinical Social Worker in the state of New Jersey, counseling people as they make changes in their life. I have worked with clients to address a wide range of concerns including depression, anxiety, other mood disorders, ADHD, trauma, relationship issues, parenting problems, career challenges, life changing situations, and more. I understand how difficult opening up can be, and I know that finding the right person to talk with is important. My therapy style is very empathetic, genuine, mindful and client-centered, yet direct and straightforward. I offer a warm, safe environment to discuss any issues my clients may be experiencing. My approach to psychotherapy draws upon a number of different treatment modalities to help my clients heal and meet their goals, such as cognitive-behavioral, trauma-informed, solution-focused, and psychodynamic therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. We will work to develop goals to support your individual needs and facilitate change. Together we work through any obstacles you may be having and explore what thoughts and behaviors are keeping you from living the life you want. We will work towards a greater sense of self awareness and self compassion, which will lead to a more fulfilling life. I believe that prioritizing one's mental health is an investment in self, it is an active step towards your healing journey. It takes courage to begin therapy and make changes. I am proud of you for getting started and I am here to support you. I am excited to meet you and I look forward to working with you!
Michelle Gallo
I am licensed Clinical Social Worker in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief, loss and caregiver burnout, as well as motivation, self esteem, and confidence issues. I am here to listen to your story, help guide and support you on your journey to feel happier, healthier and more confident in living your best life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ashley Burchell
I am licensed in NJ, NY, and FL with almost 10 years of professional experience working with people of all ages, with a primary focus on individual and family counseling. I have expertise in assisting clients in their recovery from trauma (PTSD/C-PTSD), eating disorders, and women’s issues. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laurie Peter
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alicia Lomba
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. Also, I specialize in helping children and adults with ADD/ADHD. I can help navigate Section 504 plans and educational planning. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ben Mosher
I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Louise Abitbol
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.
How can therapists in New Jersey support you?
Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New Jersey working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New Jersey support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
- Jersey City, NJ
- Paterson, NJ
- Elizabeth, NJ
- Clifton, NJ
- Trenton, NJ
- Camden, NJ
- Passaic, NJ
- Union City, NJ
- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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