Trying to get over feeling depressed by yourself is never going to be easy. When you are feeling really low it can be so tough to get through your normal daily responsibilities. If your depression saps you of your energy and motivation, then it puts you in a difficult position. You want to be able to enjoy your life in the community to the fullest but are being held back by these nagging depression issues.
Rockaway-area counselors understand just how difficult it is to deal with depression. If you allow a qualified counselor to assist you, then you can start to heal over time. Coping with depression is easier when you have caring allies on your side. Never face depression alone when you have online counselors who will help you whenever you are in need.

Neil Steinert
Hi and welcome! I've been successfully providing therapy for over a decade. I specialize in therapy covering issues such as: anxiety depression relationships polyamory/non-monogamy/open marriages confidence gender-related issues parenting habits PTSD/trauma anger management and more. The therapy models I use, which you may have heard of, are cognitive behavioral therapy (CBT), attachment styles, and positive psychology. I also use principles from solutions-focused therapy, motivational interviewing, and mindfulness. I advocate for and work with the LGBTQ+ community. I am also an advocate of properly used plant medicines such as MDMA, cannabis, and psilocybin. You can expect that we will work together to address the concerns that bring you to therapy. We will look at your innate strengths (because everyone has them) as well as other tools you may want to add. On a personal note, I was born and raised in Utah. I made my way out to New Jersey in 1999, where I received my university education, started a family and have been living ever since. I've been through a divorce as well. My personal interests include vegetarianism, rock climbing, backpacking, yoga, and exploring the good eats of the area! Looking forward to meeting you and working together! Regarding my AVAILABILITY posted on this site, I have more availability than what is posted. If you would like to schedule a session, please contact me so that I can make sure we get you scheduled appropriately into a time that works best for both of us. Once enrolled in this website's services, you'll be able to message me. I will respond to you within 24 hours. Thanks again!!

Dana Phillips
I believe the human connection is one of life's most powerful gifts. Meaningful relationships can propel people to do great things and be the best version of themselves, which is why I approach every counseling relationship with the utmost respect and a humble heart knowing how brave people are to allow me into their innermost thoughts and feelings. My twelve years of diverse experience in the counseling field has taught me that establishing trust, non-judgment, and open dialogue is essential to best outcomes when working in the counseling relationship. My graduate work was completed at The College of New Jersey, a CACREP accredited counseling program, with a focus in school counseling and substance use prevention, education, intervention, and referrals. My twelve years of field and professional experience include working with children and families in the school counseling setting in areas of concern such as academic, social, emotional counseling, and crisis intervention. Common counseling topics that surface for youth and families are emotional health concerns (i.e., anxiety, depression, anger management, etc.), loss and grief, self-esteem and self-image, relationship and dating issues, family conflict, substance use and abuse, college and career planning, time management and organization, post traumatic stress, and perfectionism, to name a few. My educational background, national and state certifications (National Board Certified Counselor, Licensed Professional Counselor, Student Assistance Coordinator, and Masters in School Counseling), and professional experience have allowed me the opportunity to also work with clients of diverse backgrounds in a private practice setting and through contracted work within my state's Children's System of Care. I intentionally work within a client-centered philosophy that encourages a variety of theoretical and practical therapeutic approaches to counseling as I genuinely believe there is "no one way" to approach every client, situation, or session. Theoretical practices that frequently guide my work with clients include Positive Psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Humanistic and Systems Theory. I have also found that displaying genuine concern and regard for the well being of those whom I work with is the most effective way to ensure positive outcomes. I would love to work with clients whose commitment toward emotional growth and health compliment my dedication and enthusiasm to support and encourage them during their personal journey.

Sarah DuVall Murray
Hello, my name is Sarah, and I am a Licensed Clinical Social Worker in the state of New Jersey. As a therapist I aim to provide a safe, nonjudgmental space in which individuals can seek help in understanding issues they are facing in order to guide them towards healthy, more balanced functioning. Grounded in a respect for each person’s unique life perspective and choices, I listen closely with a goal of working collaboratively to address individual therapeutic needs. I believe that change and growth take place in the context of the authentic relationship between client and therapist, which is based upon acceptance, compassion, and care. Additionally, I believe that distress is a part of life, and rather than having the unrealistic goal of eliminating distress, I strive to help individuals tolerate, accept, and find meaning in struggle. I treat adults coping with depression, anxiety, stress, life transitions, relationship issues, and grief using a variety of treatment approaches based on the client’s needs, to include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) among others. I draw on Eastern philosophy in my practice and like to incorporate an element of psychoeducation by sharing articles, books, or other resources when applicable. I have a Master’s degree in Clinical Social Work from Virginia Commonwealth University, and a Bachelor of Arts degree from the University of the South in Sewanee, Tennessee. As a clinician I have provided both outpatient and inpatient treatment, worked in psychiatric emergency services, and got my start in community mental health working with seriously mentally ill adults.

Jaime Zanders
Hello! My name is Jaime Zanders and I am a licensed clinical therapist with over 20 years of experience in the mental health field and 8 years as a clinical therapist providing services in a crisis setting. I have worked with numerous clients with a wide range of concerns and disorders including depression, stress and anxiety, Bipolar Disorder, Schizophrenia, ADHD, PTSD, relationship issues, anger management, parenting problems, coping with grief and loss, career challenges, as well as trauma, including physical, emotional, and sexual abuse. My therapy style is warm, personable, and 100% nonjudgmental. I believe in treating all of my clients with respect, sensitivity, and compassion and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Ebony Yelder
Hello! My name is Ebony Yelder and I am a Licensed Professional Counselor with over 20 years of experience providing counseling and psychiatric services. I have worked in a variety of settings to include, behavioral health hospitals, outpatient clinics, emergency rooms, in home counseling, as well as for the Department of Defense providing counseling services for our military and their families. I am passionate about helping individuals cope with daily life challenges as well as more complex mental health concerns. I received my Bachelor’s in psychology from Penn State University and my Master’s in psychology from Argosy University. My passion for helping people was born out of working as a case worker in New York City for foster children early in my career. My therapeutic approach incorporates Client Centered, Positive Psychology and Solution Focused modalities. I believe that the single most important factor in being able to effectively support a client seeking treatment is by first establishing a strong and quality rapport. Reaching out for help can so often be scary as well as an anxiety producing. Therefore, I make sure to provide a safe space for my clients to feel comfortable addressing the issues that are important to them by instilling confidence that there will always be unconditional positive regard. Together we can take this journey and collaborate on ways to help you achieve your goals and optimal emotional health! Congratulations on taking such a big step to reach out for help and support! Well done!

Lita Ellsworth
I am licensed in New Jersey and Florida with close to a decade of clinical experience in grief, loss, and trauma . I also partner in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. Taking the time to sign up for therapy is a huge step and we can continue the journey together from here.

Shayna Pannuzzo
I am licensed in New Jersey with 4 years of professional work experience. I have an extensive background in working with those that are neurodivergent or have been DD/IDD diagnosed. As well as helping clients with managing stress, anxiety, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stephanie Dudley
I am licensed in Maryland and New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Julie L Reardon
I am licensed in Florida, Georgia and New Jersey with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dana Andrews
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in New Jersey
What types of therapists are available to clients in Rockaway?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rockaway that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rockaway available through BetterHelp are accredited as psychologists to help individuals and couples. Rockaway therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rockaway therapists are trained in any type of therapy in the Rockaway region and in the state of New Jersey.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rockaway can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rockaway may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rockaway offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.