Rumson is now a busy suburb, but its history as a summering location for the wealthy of New York remains in the sprawling estates that still exist from this time. It can be nice to live among so much history and beauty. However, sometimes you may feel as though you are not capable of appreciating any beauty at all.
Sometimes when everything seems dark and dreary, it can be a sign that you are suffering from stress or depression. When these times hit, it’s important to seek help from Rumson-area counselors. Contact a confidential therapist today to learn how to cope and get back to appreciating the beauty of life.

Dr. Pam Brodie
I have over 17 years of experience in providing therapeutic services in a number of settings including community mental health centers, nonprofit agencies, hospitals, private clinics as well as, most recently, two private practices. I have a PhD in Family Psychology and frame individual issues in context of relationships and each person's values and life goals. I specialize in anxiety, depression, eating disorders and addictions as well as the needs of first responders such as EMT's, firefighters, and law enforcement personnel. My approach is one that focuses on developing increased awareness of risk factors and underlying problems that cause distress with the goal of making behavioral changes to support individuals in leading more satisfying lives.

Dawn Cheetham
Have you been feeling stuck? Do you feel like no one else can relate to your difficulties? Some times we have problems that we just don't want to share with friends or family. That's when therapy could benefit you. As a Licensed Clinical Social Worker ,I specialize in helping people work through any issue that is preventing them to live to their fullest potential. I have both day and evening appointment time for your convenience. I have been working in this field for 16 years. I specialize in working with issues of anger management, depression, anxiety and adjustment issues. I have training in older adult issues and enjoy helping caregivers to better manage their own lives while caring for loved ones.

Gina Peccia
My name is Gina Peccia, and I am a Licensed Professional Counselor in the state of New Jersey. With over 15 years of experience, I have developed a sound and well-received reputation of being a very compassionate and effective therapist in my area. I am a graduate of Seton Hall University, and achieved high honors upon completion of my Master's degree in Counseling and my Bachelor's degree in Business Administration. After experience in a variety of community mental health settings, I started a private practice in 2011. I treat adolescents and adults with a variety of clinical issues (mood disorders, anxiety, trauma, etc.), as well as supporting and coaching clients through difficult life circumstances. I am a proponent of a 'person-centered' therapy approach, which means I will always meet the client where they are in their journey. It seems that life is so complicated these days, that there is no time for YOU. As a therapist with 15+ years of experience, I am here to help you identify those areas of your life that require change, and set reasonable goals. If you are suffering with clinical symptoms that are affecting your life, I can assist you in working to overcome them. I will always convey a sense of concern and trust essential to any therapeutic relationship. It is my priority to engage you in a calm and welcoming manner, so that you can finally just breathe and relax in order to attain your goals. I believe in the value of mindfulness in our daily lives. I will guide you slowly to focus on the present moment, rather than get stuck in the past or worry about a future that is unknown. This simple concept has a powerful effect on change, allowing a sense of well-being that will positively impact your life.

Virginia Hart
I am a Licensed Clinical Social Worker with over 30 years experience in the field. I treat children, adolescents and adults in individuals, family, and couples settings. I work with those struggling with challenges that include depression, anxiety, stress, social anxiety, relationship issues, parenting problems, family issues as well as victims of abuse, neglect and trauma. My treatment approaches include cognitive-behavioral and psychodynamic therapy tailored to meet the needs of individual clients. Feel free to contact me if I may be of assistance. I look forward to working with you!

Dr. Krista Barbera
Hello! By looking into help opportunities, you've taken a big step toward making a life change. The next big step is finding the right person to work with you! I firmly believe anyone who wants to learn and grow, become healthier, or just cope with the day-to-day stressors of life can benefit from working with a well-matched therapist. In addition to being a clinically-trained, doctoral-level psychologist who has worked in a variety of settings (academic, correctional, community/business, and private practice), I'm also a wife, mom, church Worship Leader, and former secondary English teacher. My experiences have exposed me to many of the challenges and struggles life can bring, and it is my strong opinion that the happiest and most successful people are those who recognize when they need help, have the wisdom to look for it in the right places, and can balance the courage and humility it takes to accept it once they find it. Often the best support and advice can be found in trusted family members and/or friends. However, for most of us, challenges and struggles do arise from time to time for which we just need something different. I offer knowledge and skills along with objectivity, insight, and confidentiality to join with clients in their efforts to overcome challenges, find a sense of peace, and thrive. As mentioned above, I have worked with clients in a variety of settings, both outpatient and inpatient. Most of my work has been with adults and adolescents, though I do have some experience with pre-teens. At this time, I'm focusing my professional efforts on working with adults in individual therapy, but I am comfortable working on relationship, family, and/or parenting issues in that context. I've successfully treated clients presenting with a diversity of issues, including emotional and behavioral problems and disorders, personality disorders, relationship difficulties, school and work issues, adjustment difficulties, and addiction-related problems. Meeting my clients where they are with respect, empathy, and compassion is my overarching goal. I have a Christian worldview which is foundational to everything I do, personally and professionally. This worldview undergirds my cognitive-behavioral orientation, and I am comfortable incorporating techniques from other theoretical approaches to help my clients develop, progress, and achieve healthy goals. I have had success and enjoy working with individuals from all walks of life, so if my background and approach sound like they might meet your needs, contact me. * Important Information I am a PsyPact credentialed provider. If you feel I may be a good match for you but your primary residence is not in New Jersey, please check the current PsyPact map at https://psypact.org/mpage/psypactmap to see if your state is participating in the interjurisdicational compact. As of this writing, 39 states have joined, and my credentialing allows me to practice telehealth in all of these states. If your state is a member of the compact, we can proceed. If not, you will have to seek a provider who holds a license to practice in your state of primary residence.

Adriane Villanueva
I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Michelle Tufaro
I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kadijah Villafana
I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Janine Gonzalez
I am a Licensed Clinical Social Worker in the state of Florida, Colorado, Nevada, New Jersey and New Mexico: with over 20 years' experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change. I am here to support and empower you in your journey.

Jaime Malone
I am licensed in New Jersey with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working perinatal mood and anxiety disorders. Counseling is one of the greatest gifts you can give yourself and a healthy way to invest in yourself. I think of it as a cooperative problem solving process, where you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strive to add additional strategies and strengths to the ones you already have, so you're able to face new (or old!) problems with a wider variety of approaches (and hopefully more confidence to do so). Counseling also helps you gain back time in the rest of your life. Have you ever been distracted from what's right in front of you because you're focused on the stressors in your life? Counseling gives you a dedicated space and time to focus on those stressors, so that you can hopefully enjoy the other important parts of your life more fully! I attended college at Johns Hopkins University (Public Health) and then completed my graduate degree at Fairleigh Dickinson University. I have worked in schools, hospitals and treatment programs, as well as private practice setting. I have been delivering counseling services online since 2020 and find it a very effective format for counseling that helps make fitting it into your life realistic! Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in New Jersey
What types of therapists are available to clients in Rumson?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rumson that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rumson available through BetterHelp are accredited as psychologists to help individuals and couples. Rumson therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rumson therapists are trained in any type of therapy in the Rumson region and in the state of New Jersey.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rumson can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rumson may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rumson offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.