When you are depressed, it is difficult to keep up with your day to day responsibilities like taking care of the family and working. In fact, just getting up and getting dressed can be a major hurdle. Depression is more than just a feeling for many people so if you have felt depressed for no obvious reason for more than a couple of weeks, you should talk to a therapist.
Rutherford has plenty of awesome therapists who specialize in depression as well as other mental illnesses. They also have some fun things to do that you have probably not felt like doing such as Sunset Park, the Meadowlands Museum, and Zelenka Park. Talk to a therapist today about getting some help.

Stephanie Howell
Hi! I have over ten years of experience in both in and outpatient treatment settings with adults, adolescents, and children with dual diagnosis of mental health and substance abuse. I am a Licensed Professional Counselor in the states of New Jersey and North Carolina, Licensed Clinical Addiction Specialist in the state of North Carolina, National Certified Counselor, and Master Addiction Counselor. I earned my Master’s degree from East Carolina University in 2010. My clinical experience has focused on substance abuse, anxiety/ stress management, trauma/ abuse, interpersonal relationship issues, and depression. I have experience working with those overcoming symptoms of personality disorders and the devastating impact these symptoms can have on an individual and their relationships with others. Services I offer include motivational interviewing, cognitive behavioral therapy, solution focused therapy, person centered, and gestalt therapy. I feel that incorporating techniques from multiple theories benefit each client to provide the most effective and personalized counseling experience. It is my belief that developing rapport with an individual is essential to the therapeutic relationship. After rapport is developed I focus on awareness of the here and now and how making changes in thoughts and behaviors can be beneficial in the client’s life. I often focus on assisting clients to focus on solutions to problems or concerns he or she is having, setting goals, and encouraging you, the client, to decide what solution is best for you. I am honored to be a part of each individual’s journey that I have been able to witness and I look forward to assisting you in your journey to wellness!

Kim Cassano
I am a LCSW with 30 years plus experience in the field of mental health and substance abuse. I have worked with all age populations and different mental health problems. I believe in treating everyone with the respect that I would expect from my therapist. I have worked with adults and elderly adults in my practice. I have also worked with teens and preteens.

Angelo Fouras
Welcome to my page! I am patient, kind, and will use all of my knowledge and experience in helping you overcome your stress and your troubles without judgement. I have more than 15 years of direct practice experience and I have learned that everyone's unique life experiences call for an individualized plan. I approach therapy as a collaborative process where I will always keep in mind both your short and your long term goals while using a mix of treatment modalities (motivational interviewing, cognitive-behavioral, humanistic, and solution-focused counseling) depending on your unique needs. In a session with me, you should expect honesty, empathy, compassion, and my full attention. I will be a positive and consistent person in your space and we will move at your pace. My role is to empower you, support you, treat you with respect, and help you with what you need - in order to live a healthier, happier, and more fulfilling life. This is your treatment and I am here to help! As for my background and experience.. since attaining my Bachelors in Psychology and my Masters in Social Work from Rutgers University, I have worked in the mental health field conducting home visits, running groups, and working as an outpatient clinician. The variety of settings (school, community, outpatient, group-home, clinic, telehealth) and the diversity of people that I have counseled over the years, from children to the elderly, is what has helped me become a well rounded clinician and person. I look forward to meeting and working with you!

Jennifer Jarmark
Hello, I am a licensed professional counselor who has been working with adults and children for over ten years. I have helped clients with a wide range of concerns including depression, anxiety, relationship issues, and change of life challenges. My therapy style is integrative, using mostly a client centered and behavioral approach. I show respect and unconditional positive regard for my clients and provide a safe environment for clients to develop into their maximum potential. If you are looking for a more fulfilled and happier version of yourself I am here to support and guide you. I look forward to working with you!

Nicole Kurdyla
I am a licensed clinician in New Jersey with over 20 years of professional work experience in the field. I have experience in helping individuals with stress and anxiety, eating disorders, depression, bipolar disorder, and many other areas of concern. Throughout my career I have also helped a wide variety of individuals who struggle with relationship issues, conflict resolution, career issues, substance abuse, grief and loss, as well as trauma and abuse. My style is warm and individualistic. I believe in treating each person with respect, sensitivity, and compassion. You are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. My approach combines Cognitive Behavioral therapy, Psychodynamic therapy, Humanistic therapy and Motivational Interviewing to ensure each person receives treatment tailored to them. It takes courage and determination to reach out and take the first step towards a happier and more fulfilling life. I am excited to go on this journey with you and am proud of you for getting started!

Helen Castiglione
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Thomas Budroe
I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Chaya Aspir
I am licensed in Massachusetts, New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

AnnMarie Woods
I am licensed in New Jersey, North Carolina and South Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Valerie Wood
I am licensed in Connecticut and New Jersey with 20 years of professional work experience. I have experience in helping clients with coping with addictions, eating disorders, motivation, self esteem, confidence, and coping with life changes. I also have experience in executive and professional coaching. I work collaboratively with you to create an open environment where thoughts, feelings and vulnerabilities are shared without judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in New Jersey
Types of therapists available to clients in Rutherford
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rutherford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rutherford available through BetterHelp are accredited to help individuals and couples. Rutherford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rutherford therapists are trained in any type of therapy in the Rutherford region and in the state of New Jersey.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Rutherford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rutherford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.