The mental health field can provide a valuable resource for people experiencing a variety of life challenges, such as low self-esteem, mental illnesses (like anxiety or depression), or those looking to develop coping strategies for healthier stress management. Psychotherapy (talk therapy) can also empower clients to develop healthy mental health practices that can be incorporated in their everyday lives.

If you’re looking for a therapist, Sayreville, NJ offers several options that can meet the needs of diverse populations. For example, some people recovering from alcohol use disorder may benefit from a licensed clinical alcohol outpatient center, like the Garden State Treatment Center, which uses a combination of support groups, individual counseling, and educational sessions. Many people look for therapists in Sayreville, NJ who offer remote therapy services, because online therapy can be more convenient, affordable, and available than its in-person counterpart. 

Above all, a therapist can provide you with a non-judgmental environment to explore your thoughts, feelings, and behaviors. The licensed therapists listed below offer online therapy in Sayreville, New Jersey, and these professionals all hold a master’s degree or higher in psychology. You can read their profiles to learn more about their background, education, and areas of expertise. Through their profiles, you’ll also find certified reviews from their clients, which can give you an idea of what sessions might look like for you.

Psychologist Stephanie Sammarco providing different types of therapy in Sayreville

Stephanie Sammarco

Clinician
License Type(s): LPC,NCC,ACS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

Reaching out to a new therapist can be daunting, therefore, my goal is to make it as easy as possible. I am a licensed professional counselor, nationally certified counselor and an approved clinical supervisor. I have over 15 years of counseling experience treating individuals, couples, families and children 16, and up, with a wide variety of issues. My experience includes family issues, depression, stress, anxiety, adjustment/transitions, chronic pain/disability, suicidal ideation, isolation, crisis workers, self-harm, couple issues, LGBTQIA-friendly, child issues, grief, career counseling, college issues, and trauma (PTSD). Creating a positive solid therapeutic alliance with clients is priority. Trust between therapist and client is key for therapy to be successful. I use an eclectic theoretical approach, including cognitive behavior therapy, solution-focused, client-centered and more (depending on client issues). Reach out to schedule an appointment for a nonjudgmental experience that will enhance your life.

Psychologist Anneka Dockery providing different types of therapy in Sayreville

Anneka Dockery

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
6 years offering treatment

I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with 6 years working in outpatient mental health. I have also worked in residential treatment facilities for at risk youth and I have been a mental health therapist providing counseling for foster care children. I have worked with clients with a wide range of concerns including depression, anxiety, grief, attachment issues, couples counseling which includes divorce mediation, adultery, or phase of life issues. I also work with those struggling with relationship issues. parenting problems, career challenges, and oppositional disorders. I have worked with veterans and military families during an internship in Hawaii. As a military spouse from a retired Army soldier, I have a first hand understanding of the struggles and anxiety, stress, and emotional struggles that present in the military culture. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and inviting. I am down to earth, I ask questions for a deeper understanding and most importantly I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I like for my clients to also know I am human and despite my education or training, life presents stress and challenges for everyone. My approach to therapy is I follow the client and during the assessment, together we will discuss what treatment modality may be best. i do this because therapy models aren't always a one size fits all. With that said, its very important to asses and observe because a persons needs takes of different forms depending on circumstance and situation. I will do what is clinically necessary to get the help you need, even if its not with me. I am glad to see that you are ready to take control over your emotional and mental health. Its takes a lot of motivation and courage to work on yourself and more so not be afraid to seek help if needed. I look forward to working with you on your journey to becoming a healthier, happier and confident version of you! I look forward to working with you!

Psychologist Kim Erin OConnor providing different types of therapy in Sayreville

Kim Erin OConnor

Clinician
License Type(s): MS,LPC,ACS
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
3 years offering treatment

I am an LPC in New Jersey with 30+ years of experience. I worked at East Orange General Hospital from June 1985 - June 2014. I started as a Mobile Crisis Counselor - this means I went into the community to bring patients back to the hospital who were experience a true psychiatric crisis and evaluate the patient for psychiatric commitment. I transfer to there Outpatient Department and treated an array of patients from depression to the persistently mentally ill. While in Outpatient I helped develop and run the MICA (Mentally Ill Chemical Abuser) Program with a counselor from our addiction services. In 1995 I wrote polices and procedures for our first Partial Hospital Program and became the manager of the program. I then went on to help develop the Child and Adolescent Program. At this time I also handled the quality assurance for behavioral health and all the hospitals surveys for behavioral health. I then became Director of Behavioral Health - Inpatient, Crisis, Addiction Services, Partial Hospital Program, and Outpatient. I believe that in guiding the client through what they believe is their issues I can help them find healing so they can be there best possible selves.

Psychologist Lauren Grassi providing different types of therapy in Sayreville

Lauren Grassi

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
15 years offering treatment

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia+-related issues including sexual and gender identity, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ellen DeFilipps providing different types of therapy in Sayreville

Ellen DeFilipps

Clinician
License Type(s): MS, LMFT
Mental Wellness Specialties: Stress, AnxietyGriefParenting issues
20 years offering treatment

Are you worried all the time? About money, work, your relationships, or the future? Or what other people think about you, or that you’re not good enough? It’s exhausting, isn’t it? I get it. We all worry, but some more than others. If that’s you, you’ve come to the right place. I’ve been a therapist for 19 years and specialize in helping people who have anxiety or who are going through something, sometimes several things at once, that they’re having difficulty handling. We’ll work together to understand why and, more importantly, how to find solutions and relief from the constant worry by learning how to use proven methods that you can use in your daily life. During our sessions you can expect to feel both heard and understood, and to be treated with respect and unconditional acceptance. Send me a message. I can help.

Psychologist Phyllis Darkwa providing different types of therapy in Sayreville

Phyllis Darkwa

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issues
6 years offering treatment

My name is Phyllis, and I am a Licensed Professional Counselor with 6 years of experience. My niches are anxiety, self-esteem issues, family-related, immigrant related and racial issues, trauma and other life issues, relationship issues. In the first session, I start my process by giving a brief introduction about the therapeutic process and answering any questions you may have for me. I will then follow up with questions about your issues and explore more about your background. I also like exploring your strengths that can be beneficial to the therapeutic process.

Psychologist Lynette Albanese providing different types of therapy in Sayreville

Lynette Albanese

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
17 years offering treatment

Hi! My name is Lynette and I work as a Licensed Professional Counselor (LPC) in the state of New Jersey. I have 17 years of professional work experience in both clinical and educational environments. My experience includes helping clients manage their stress and anxiety, relationship issues, intimacy related issues, motivation, self esteem, and confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Laila Cintron providing different types of therapy in Sayreville

Laila Cintron

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
4 years offering treatment

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Carolyn Allen providing different types of therapy in Sayreville

Carolyn Allen

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
15 years offering treatment

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sherri Salmon providing different types of therapy in Sayreville

Sherri Salmon

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
30 years offering treatment

It's great that you've taken a major step forward and have decided to seek professional, compassionate and caring counsel. Sometimes, we need someone that actively listens with an unbiased ear. It's important to be and feel heard. I am licensed in New Jersey and in Illinois, with over 30 years of professional work experience. I have a broad base of experience in working with various age groups ranging from age 10 through 80. I have a propensity towards helping teenagers, young adults, women, those experiencing issues with depression, anxiety, panic attacks, PTSD, abuse, neglect, abandonment, resentment, spirituality, religion ,lgbtq and family issues.The modalities most frequently used in our therapeutic relationship, will be Person Centered Therapy, Solution focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy. Life can throw many hard punches, but with the right tools and learning how to reframe your thoughts, you can re-learn how to process life's issues, re-write your life script and navigate your life in a more practical manner, becoming your better self. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. You can do this.

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Types of therapists available to clients in Sayreville

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sayreville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sayreville available through BetterHelp are accredited to help individuals and couples. Sayreville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sayreville therapists are trained in any type of therapy in the Sayreville region and in the state of New Jersey.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sayreville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sayreville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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