Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Phyllis Nehra

Offering therapy in New Jersey
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management
10 years of experience

Hi, my name is Phyllis. I am licensed in New Jersey and have over 15 years of working with people in different capacities, including social work and as a therapist. I have a graduate degree in Human Services with a Specialization in Marital, Couple, and Family Therapy. I tend to view people and their concerns in relation to their relationships with others. I enjoy helping clients find their voice and learn skills they can use to get their needs met. My approach to therapy is individualistic, positive, and strengths-based. I use a tailored approach to therapy for each client’s individual needs. I know it can be scary to be vulnerable with a therapist and will do my best to ensure you feel safe while working toward your goals at a pace that feels comfortable to you. I use a mix of person-centered, solution-focused, and narrative therapy. I enjoy helping clients feeling empowered to make changes in their lives. I enjoy watching clients feel strong enough to set boundaries in their relationships and change behaviors that no longer serve them. I like sparking curiosity and hope abut the future. My ultimate goal is to create an atmosphere that allows for free expression so you can feel empowered to live your best life. Please be advised I cannot hold sessions in a moving vehicle. Please join session once you are parked if you are driving. Specialties: *Grief *Anger Management *Women’s concerns *Family Dynamics *Relationships *LGBT community

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Laura Duffy

Offering therapy in New Jersey
License: MA,LPC,LCADC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I have over nine years of experience working with substance use, mental health, and dual-diagnosis/co-occurring populations. I have worked in community agencies as well as hospital-based programs, and I have experience in several levels of care such as inpatient, outpatient, Intensive Outpatient (IOP), Partial Hospitalization (PHP/APH), and Medication Assisted Treatment (Methadone, Vivitrol, Suboxone). I also have experience working with trauma in addition to severe and persistent mental illness (Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, Personality Disorders) and coordinating crisis intervention with this population. My counseling style is warm, non-judgmental, and person-centered. I believe you are the expert on you, and as your counselor I am here to assist you in achieving the goals you wish to accomplish in therapy. Together we will collaborate to form a treatment plan, measurable and achievable goals, assessing your progress and adjusting accordingly as necessary. One of the most significant reasons I entered this profession, is that I am a firm believe that "a little compassion goes a long way". It only takes one person to help you see the light when you feel trapped in the darkness. I also believe in the importance of empowerment in order to rebuild self esteem, self worth, and self efficacy - and I am looking forward to working with you!

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Jennifer Jarmark

Offering therapy in New Jersey
License: LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

Hello, I am a licensed professional counselor who has been working with adults and children for over ten years. I have helped clients with a wide range of concerns including depression, anxiety, relationship issues, and change of life challenges. My therapy style is integrative, using mostly a client centered and behavioral approach. I show respect and unconditional positive regard for my clients and provide a safe environment for clients to develop into their maximum potential. If you are looking for a more fulfilled and happier version of yourself I am here to support and guide you. I look forward to working with you!

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Francina Fantauzzo

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
5 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Octavius Brown

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief
11 years of experience

I'm a licensed therapist with over 12 years of mental health clinical life experiences in personal and educational development that have provided me with clinical skills on Assessments, Occupational Health, Sexual Abuse, Behavioral Health, Complex Trauma, Domestic Violence, Family, Parenting Therapy training. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nancy Donahue

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsGrief
38 years of experience

There are times in our life when we may experience challenges and obstacles that may be too emotionally difficult to overcome on our own. It takes courage and strength to recognize when it’s time to seek help. In therapy I strive to create a safe, supportive and non-judgemental environment for clients to feel open to explore their past and present life experiences and how they impact their relationships I have over 30 years of clinical experience treating individuals with a range of issues. With compassion and understanding I specialize in working with clients who are coping with chronic and terminal illnesses, relationship difficulties, caregiver fatigue, depression, anxiety, grief. I also have extensive experience in working with the geriatric population and issues around memory loss. My approach to treatment is holistic, collaborative and patient centered to meet your specific needs and develop a therapeutic alliance. My goal is to help empower you to meet challenges and create lasting changes. Congratulations on taking the first step into your healing journey of personal and emotional growth. I am here to support you in this process.

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Antonella Guttilla

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
16 years of experience

I am licensed in New Jersey with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I practice Humanistic, Motivational Interviewing and Cognitive Behavioral Therapy (CBT), therapeutic approaches to help my clients face their own unique challenges. I believe in empowering my clients to make change by gaining self-awareness while being treated with respect, empathetic understanding and compassion. We will work together to identify your treatment goals and develop strategies to help you to cope with your situation in a healthy way and improve your quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Paula Grande

Offering therapy in New Jersey
Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
4 years of experience

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberly Saich

Offering therapy in New Jersey
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience

I am a licensed therapist in New Jersey with an addictions license in both Florida and New Jersey. I am a US Navy Veteran, with over 12 years of professional experience. I specialize in helping clients navigate stress and anxiety, overcome addictions, cope with grief and loss, and address parenting challenges. I believe that you are the expert of your own story, and I’m here to help you tap into your strengths to overcome the challenges you face. Taking the first step toward therapy requires courage, and I commend you for making the decision to prioritize your well-being.

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Laura Klockner

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am a licensed professional counselor (LPC) that is licensed in New Jersey. I am new to BetterHelp. I have 7 years of experience in helping people meet their goals. We will work together to formulate a treatment plan that works best for you. I have helped many people with: stress management; reduce their anxiety and depression; work on their relationship issues; and improve their motivation, self esteem, and confidence, just to name a few. Everyone is deserving of respect and compassion. Taking the first step to improve your wellness takes courage. I am here to support you in that process. Disclosure Statement Laura A. Klockner, M.A. Licensed Professional Counselor Available on BetterHelp LICENSURE/CERTIFICATION: Licensed Professional Counselor, 37PC00564500 EDUCATION: M.A. Counseling Services: Community track, Rider University, 2012 B.S. in Psychology, minor in Biology, 2007 SPECIALTIES: Anxiety & Depression ****Sexual intimacy between a practitioner and a client is prohibited.**** You can and should address any concern with your therapist. If your therapist does not address your concern reasonably you can choose to change therapists or file a complaint to: New Jersey Department of Consumer Affairs State Board of Marriage and Family Therapy Examiners P.O. Box 45007 Newark, NJ 07101

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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