Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Melissa Nadler

Offering therapy in New Jersey
License: LMHC
Stress, AnxietyAddictionsGriefDepression
25 years of experience

I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.

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Laura Wiseman

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyParenting issues
16 years of experience

Through my 16 plus years of experience, I have learned the most important aspect of therapy starts with making a connection. My approach is warm and engaging while utilizing several different modalities including cognitive behavioral therapy, solution focused therapy and mindfulness techniques. I am a licensed clinical social worker with experience working with individuals with depression, anxiety, relationship issues, parenting problems, and ADHD. I look forward to connecting with you soon.

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Michael Mcbrearty

Offering therapy in New Jersey
License: LCSW, CASAC, LLC
Stress, AnxietyRelationship issuesGriefAnger managementDepression
20 years of experience

My therapy style is open, genuine, accepting and non-judgmental. I believe in treating everyone with dignity, respect and compassion. My approach combines cognitive-behavioral, motivational interviewing and mindfulness-based approaches. Through a warm, empathetic and supportive environment we can begin to work together to provide relief and to help work through any challenges or obstacles you may be experiencing. I graduated from Rutgers University with a Master Degree in Social Work and I'm a licensed clinical therapist in both New Jersey and New York. I am also a credentialed alcohol and substance abuse counselor in the state of New York. My path started in college when i decided to switch majors and decided that I wanted to go into the helping field and to be able to help others. Therapy takes commitment and courage to seek a more fulfilling and happier life and to be able to work towards change. If you are ready to take that step, I am here to support and empower you.

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Martha Padilla

Offering therapy in New Jersey
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Marriage and Family Therapist. I'm also bilingual, and offer services in both English and Spanish. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our work together will involve drawing out your strengths, building upon them, and helping you move forward in a warm and supportive environment. I have been working with families, individuals, children and teens in a mental health capacity for 8 years now. I have worked with a diverse range of populations and with various mental health issues. More specifically, it has been my privilege to help people heal from and work through issues such as chronic depression, grief, social anxiety, generalized anxiety disorder, multigenerational issues including sibling and parenting issues, boundary setting in relationships, and history of trauma or abuse. If you decide to work with me, I'm hopeful that together we can find a way to help you move forward, and feel in control of your life once again.

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Latisha Sterling

Offering therapy in New Jersey
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

My name is Latisha Sterling and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with over 5 years experience. I graduated with a Bachelors in Psychology and a Masters in Mental Health Counseling. I use cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing. I enjoy working with children, adolescents, adults, & families around issues of depression, foster care, behavioral concerns, anxiety, relationship issues, parenting problems, and adjustments. I also have helped many people with trauma, substance use, and challenging irrational beliefs. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. If you are ready to take that step, I am here to support and empower you. My goal is to assist you in working towards fulfilling your fullest potential, healing inner child wounding and trauma, and regaining a new perspective on life. I look forward to working with you!

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Nicole Cassidy

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
13 years of experience

I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Ariana Gordon

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

I am a New Jersey Licensed Professional Counselor with 8 years of experience working with clients who endure anxiety, depression, trauma, relationship issues, self-esteem concerns, and complex mental health disorders. I truly believe that understanding the root causes of our issues and our past experiences are the keys to beginning the process of healing for each person. I am passionate about helping people better understand how their communication styles, emotions, and thought processes impact their everyday lives. Counseling clients towards adjusting how they approach and manage certain situations to make a better and happier future for themselves, to me, is a way for them to gain a new perspective and to move towards the positive change that best serves them.

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Allison Hartman

Offering therapy in New Jersey
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cher Paget

Offering therapy in New Jersey
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience

I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. We will create a dialogue to set up a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristen McGuire

Offering therapy in New Jersey
Relationship issuesGriefParenting issuesAnger managementCoping with life changes
14 years of experience

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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