Therapists in Sussex, NJ - Find A Licensed Therapist In Sussex
Tim Fredrik Edquilag
Clinician serving Sussex, NJ
License Type(s): LPC, NCC, ACS
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
7 years of experience offering psychology treatment
Hi, my name is Tim Edquilag, MA, LPC, NCC, proprietor of INTUITIVE INSIGHT. I am a Licensed Professional Counselor (LPC) in the state of New Jersey and in Arizona. Online Counseling is a rapidly expanding medium to provide therapy and counseling services today. It is convenient, at your pace, and in your chosen environment. Which is exactly why I have partnered with BetterHelp to bring Counseling Services forward. Through BetterHelp, my goal is to provide Online Counseling Services based on the needs of the individual. I strive to bring mental health wellness and awareness to everyone that I encounter. Over the the course of my career in Mental Health and Counseling, I have worked with many different populations and issues including: Anxiety, Depression, Bipolar Disorder, Anger Management, Codependency, Personality Disorders, and other Mood Disorders. I have also worked with individuals regarding relationship, family, career, various adult/life transition issues, and LGTBQ issues. Most notably, I also have experience and training in working with Brain Injury Survivors in helping survivors find their "New Normal" after Brain Injury. When we work together, you will find that my Counseling Style shall be tailored to your needs. I offer an attentive, integrative, and interactive counseling style. My Counseling Style is highly influenced with Psychodynamic, Humanistic, Cognitive-Behavioral, Choice Theory, and Motivational Interviewing. Overall, I attempt to tailor the style based on your needs and create a healthy and effective dialogue to effectively pinpoint the primary issue and create a treatment plan that would best manage and treat it effectively. I understand that seeking help for an issue is not the easiest thing to do. Nevertheless, it is courageous and beneficial for long-term health, personal growth, self-actualization, and self-understanding. Let us work together towards this goal. Let's mix your Courage and the Desire to seek healthy change with Intuition and Insight to help empower and support you. You, me, and our Intuition and Insight. Strong On Our Own, More Powerful together.
Rachel Margolin
Clinician serving Sussex, NJ
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
27 years of experience offering psychology treatment
I am a licensed clinical social worker in Pennsylvania and New Jersey with over 25 years of experience working as a therapist and life coach. I am a LGBTQ+ affirmative. I have worked with clients with a wide range of difficulties including depression, anxiety, relationship issues, parenting problems, loss of a loved one, trauma, and physical and sexual abuse. My counseling style is warm and interactive. My clients are the experts' of their life experiences, so I work hard to listen to their needs and meet them just where they are. Together we work to overcome their challenges. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. It takes courage to ask for help so I applaud you for taking this first step. Please know that I am here to support and empower you and move you towards a more fulfilling and happier life. I look forward to hearing from you and working with you!
Tracy Wrocklage
Clinician serving Sussex, NJ
License Type(s): MA, LPC, LCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
My name is Tracy and I am a Licensed Professional Counselor from New Jersey. I have over 15 years experience in various counseling settings. I have worked with a variety of clients of all ages. Making the decision to begin therapy can be an intimidating one but I will try to make it a comfortable, welcoming experience. Often, we know what we have to do to feel better but we need someone in our corner giving support and guidance. I try to stay focused on the positive and help my clients see their strengths and abilities. I tend to utilize a humanistic approach to therapy where I focus on the whole person. I believe in helping my clients discover their life purpose and values. I utilize mindfulness therapy often. By focusing on the present, we can bring gratitude and quiet our inner critic. I look forward to connecting with you and helping you overcome obstacles so you can be the best version of yourself.
Francesco Rizzo
Clinician serving Sussex, NJ
License Type(s): LMFT,LCADC,MS
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflicts
13 years of experience offering psychology treatment
Thank you for visiting Francesco's online office! Welcome to the beginning of an exciting new personal journey with endless possibilities. The solo-practice Anchored Mind Psychotherapy was established by Francesco Rizzo LMFT, LCADC in 2022. His practice offers high quality psychotherapy for clients across the state of New Jersey in-person and online. Anchored Mind specializes in the diagnosis, therapy, and treatment planning in individual, couples, and family therapy. He utilizes evidence-based therapy approaches to assist you to manage anxiety, depression, trauma, relationships, and other mental health issues as well as substance related concerns. He is happy to provide you with the support you need in a safe environment where you feel heard, understood, and not judged. Francesco looks forward to beginning this journey with you and hopes to provide you with the tools and support you need. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
Jennifer LeSage
Clinician serving Sussex, NJ
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
22 years of experience offering psychology treatment
Over the last 22 years, I have helped clients who are facing emotional difficulties such as anxiety, depression, low self-esteem and ADHD. I have also helped clients work through the stages of grief, family issues, parenting stress, school stress, social pressures and adjustment issues. We all just want to feel our best in life. I am here to help you on that journey.
Giulia Bayuk
Clinician serving Sussex, NJ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
6 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) in New Jersey with over 6 years of experience working as a psychotherapist. I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self esteem, confidence, and other mood disorders. I enjoy working with adolescents, adults, families, and couples to help with working towards their goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy and seek change takes courage and I am proud of you for getting started. I am here to support & empower you throughout your journey!
Shannon LaTray
Clinician serving Sussex, NJ
License Type(s): LCPC,MPA,
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
8 years of experience offering psychology treatment
Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce and relationship challenges, career changes, and significant life adjustments individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I believe in taking a collaborative and client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to participate actively in the goal-setting process, ensuring that their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin the process of exploring their challenges, identifying goals, and laying the foundation for our work together. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.
Theresa Jahn
Clinician serving Sussex, NJ
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
15 years of experience offering psychology treatment
Hello! I am a licensed Marriage and Family Therapist practicing in New Jersey, with 13 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Erin Magee-Gary
Clinician serving Sussex, NJ
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
As a clinician, I have 20 years experience working with clients to identify underlying issues to current challenges and effective coping strategies. Together, we explore your goals and any habits and behaviors that may no longer be serving you. Change isn't always easy and I provide my clients a safe and supportive space to help find their answers within and a path forward. I take a cognitive-behavioral and person-centered approach with a focus on motivational interviewing. In addition to being a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I hold a certification as a Behavior Change Specialist through the National Academy of Sports Medicine and am studying to be a Health Coach through the Institute for Integrative Nutrition. I utilize the structure of talk therapy to explore how the mind-body connection can help clients make changes, reach goals and sustain progress. It takes a lot of courage to reach out for help and I am so glad you are here. I look forward to working with you.
Eli Nowak
Clinician serving Sussex, NJ
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years of experience offering psychology treatment
I am licensed in New Jersey and Massachusetts with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Revill
Clinician serving Sussex, NJ
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years of experience offering psychology treatment
Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!
Jessika Szatny
Clinician serving Sussex, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesCoachingCompassion fatigue
5 years of experience offering psychology treatment
I am an LCSW licensed in New Jersey with 5 years of professional work experience helping clients who are experiencing stress, anxiety, trauma, abuse, career challenges, and working to support individuals who need executive or professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a person-centered therapist focused on increasing the well-being and mental health of those I serve. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dina Vitorino
Clinician serving Sussex, NJ
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
12 years of experience offering psychology treatment
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathryn Felicetta
Clinician serving Sussex, NJ
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesEating disordersSelf esteem
6 years of experience offering psychology treatment
Areas of focus include Eating Disorders, Disordered Eating and Body Image/Body Dissatisfaction, Neurodivergence, Sex Positive/Kink and BDSM Non-traditional Relationships and Addiction -Experience working with individuals and groups in a variety of treatment settings including outpatient mental health clinics, private practice, high school, and college campuses ____ I believe therapy should be non-judgmental and collaborative. From this starting point, I practice from a place of openness and curiosity, where I strive to create a comfortable, safe space that makes each individual feel genuinely seen, heard, and understood. To do so, I utilize evidence-based techniques such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, as well as Internal Family Systems and Psychoeducation. Having more than one option gives me the ability to tailor my approach and intervention based on client needs. I believe that self-compassion and self-reflection are the keys to growth and healing. I work collaboratively with clients to support them in finding relief from challenging thought patterns, behaviors, and personal judgment. I strive to support clients in practicing self-love and mindfulness so they can better recognize their potential and find peace and healing in the process. Progress is not always linear, and when there are hiccups in the path it becomes very easy to punish oneself or focus on the negative. Working closely with my clients to celebrate the victories, and to not ruminate on setbacks is essential. In my work, I strive to find a middle path, as my belief is that each client is their own expert on their recovery. My approach is to make each session safe and respectful, while also challenging when needed. Clients should feel empowered and supported to be more involved in their treatment as they know themselves better than anyone. Ultimately, my clients are their own best resource when it comes to treatment, and my role is to help guide and encourage their journey.
Valerie Wood
Clinician serving Sussex, NJ
Mental Wellness Specialties: AddictionsEating disordersSelf esteemCoping with life changesCoaching
20 years of experience offering psychology treatment
I am licensed in Connecticut and New Jersey with 20 years of professional work experience. I have experience in helping clients with coping with addictions, eating disorders, motivation, self esteem, confidence, and coping with life changes. I also have experience in executive and professional coaching. I work collaboratively with you to create an open environment where thoughts, feelings and vulnerabilities are shared without judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Sussex
Finding the best therapist close by in Sussex can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sussex that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sussex. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sussex, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sussex region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sussex or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sussex area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sussex, elsewhere in Sussex, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sussex area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sussex therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sussex due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Sussex may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Sussex online therapy platform verified?
Therapists in Sussex, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sussex psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sussex above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sussex provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Sussex?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sussex therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07461 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sussex counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sussex therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sussex licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sussex counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sussex, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Sussex has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Sussex, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Sussex therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Sussex at an affordable cost:
07461
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