Each year from 1932 to 1978, the town of Totowa celebrated the Feast of St. Michael at a property now known as Arlington Estates. Memories of past celebrations can bring moments of happiness. Yet, if your life is filled with heartache and stress today, pleasant memories may not help much.

It’s hard to make happy new memories when you are weighed down by sadness, anxiety, or anger. Taking care of your mental health can help you overcome your mental distress to find new peace and joy. Talk to a counselor in the Totowa area to find your way to a better future.

Psychologist Sarah Coiro providing different types of therapy in Totowa

Sarah Coiro

Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
21 years offering treatment

I am a Masters-Level Professional Counselor licensed in New Jersey with 21 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and family conflict. The treatment that I provide is based upon the foundation that I build with clients; the relationship is everything. I understand that going into therapy can be scary and that change can be hard, but possible. My approach combines tenets of cognitive-behavioral therapy, self psychology, as well as dialectical behavioral therapy. Utilizing my background in these areas, we will work together to develop goals for treatment based on your individual needs and what you really want to get out of therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Sehnaz  Zor providing different types of therapy in Totowa

Sehnaz Zor

Clinician
License Type(s): Sehnaz Zor, MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years offering treatment

Hi, my name is Sehnaz Zor, LPC and I am a Licensed Professional Counselor in the state of New Jersey. I have been a clinician for 17 years, and fully licensed for 15. I have a Bachelor's degree in Psychology (1994), a Master of Arts degree in Psychological Counseling (2001) and I have also completed the Post-Master's Certificate program in Professional Counseling (2003). I have worked both in Partial Hospital and Outpatient settings since 2003. I have extensive experience working in individual and group settings and I have also been providing couples, marriage and family therapy for many years on a regular basis. Some of the clinical issues I have the most experience working with are depression, grief and loss, relationship difficulties, family conflicts, anxiety/stress, anger, adjustment to life changes, and finding meaning and purpose in life. My counseling style combines person-centered, humanistic, cognitive-behavioral, reality therapy and solution focused therapy. I offer a culturally sensitive approach, recognizing and appreciating each person's difference and unique set of qualities. Respect, professionalism, empathy and compassion towards each and every client I have served have always been the building blocks of my professional experience. Allow me to walk besides you in your journey to explore what might be holding you back from fulfilling your highest potential. You don't have to put your life on hold any longer due to an emotions such as fear, anxiety, sadness, anger, or despair. I will guide and empower you in your path to self-growth. Relationship issues can get very stressful and frustrating. I offer a professional, nonjudgmental, fair, and gentle approach to bridging the gap between you and your loved one(s) to achieve more fulfilling relationships. Wait no longer if you are struggling to find meaning and purpose in your life. Let us walk towards that light together. You have taken the very important first step towards living a happier and more fulfilled life. Message me and let us get to work together. Looking forward to working with you!

Psychologist Barbara Ramsey providing different types of therapy in Totowa

Barbara Ramsey

Clinician
License Type(s): LCSW,RN
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
35 years offering treatment

Hi! My name is Barbara Ramsey and I am a licensed therapist ( License number 44SC01482000). Welcome to the on-line counseling room, which will be our private, secure place to communicate. You can enter this room from any internet connected device wherever you are. Thanks for taking the time to read my profile. I'm a nurse and clinical social worker with a masters degree from Rutgers University. I have worked in the hospital and home care but most of my professional career has been as a psychotherapist. When someone starts counseling with me, I try to get to know them and, at the same time, help them cope with their immediate problems. I'm a good listener and easy to talk to. My years of experience have given me perspective. I try to notice patterns and sensitivities and reflect these back to my clients. Considering a member's values, hopes and dreams help us shape goals and support is given along the way. By seeing how things can get better, stress is reduced and clearer thinking results. I hope that you are interested in working with me. Let's start helping you feel better. To help us get started, please tell me what brought you here. Just a few short sentences that describe the challenges you are facing and what you would like to talk about. It will help me know what you are going through and we'll schedule a live session to go on from there. I am looking forward to working with you. Style: empathetic, insightful Specialties: depression, anxiety, life crisis, parenting, work and career issues, family and relationship problems, self esteem, coping with physical illness, disability, pandemic isolation and loneliness Also experienced in: grief and loss, trauma, personality problems, bipolar and serious mental illness Clinical approaches: psychodynamic psychotherapy, client centered and strength-based therapies, cognitive behavioral therapy, solution based and analytic style therapy, and Bible based counseling Years in practice: 35 years

Psychologist Sandee Nebel providing different types of therapy in Totowa

Sandee Nebel

Clinician
License Type(s): LMHC,LPC,CEDS-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemCareer difficulties
20 years offering treatment

Hello, I am Sandee Nebel, MS, LMHC, LPC, LPC-MHSP, LCMHC, CEDS-S. RYT. (licensed in 4 states) Are you struggling with feeling stuck or with adjustment and resistant to change? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new, right? Or...do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. I can help you with these struggles. They are challenging to work through on your own and getting some help from a professional can bring such relief. Especially if you have been feeling stuck for awhile now, I can help you move past any traumas that may be holding you back. Sometimes you may not even realize that something from your past is re-playing in the present. I use eye movements in a form of reprocessing called Accelerated Resolution Therapy. It is similar to EMDR, except it is known to be faster (as in you're not re-experiencing trauma for long) and we clear past traumas in a solution focused format. I am certified as a Master ART Therapist. If you are someone who has been in therapy before, or are reaching out for help for the first time and you are ready to try to make lasting change, I am the type of therapist who will encourage you along your path. It will sometimes be a few steps forward and one or two back in the process of personal growth. As an experienced and compassionate therapist for 18 years, I aim to help my clients walk through life situations, over the bumps in the road, as you continue to keep moving forward, getting better and feeling better. In therapy, I use the treatment modalities that best resolve my clients’ issues. If you are experiencing a lot of stress and feeling anxious, I may use mindfulness skills from my training as a yoga teacher to alleviate the discomfort you are feeling. I provide therapy tools (Yoga, Accelerated Resolution Therapy) for you to apply on your own, too. If you are struggling with making changes, whether it is to cut back on alcohol, eat or sleep better, have better relationships, or move into a new career, I use motivational interviewing. I use all evidence-based therapies, matching the solution-focused theory to the problem, meeting you where you are at. I really look forward to my work each day, am basically tireless whether I am providing therapy, training to new therapists, or leading a workshop or seminar. I make time for my relaxation, learning, and taking good care of myself, so I can enjoy my own relationships and my career to the fullest.

Psychologist Jocelyn Drukker providing different types of therapy in Totowa

Jocelyn Drukker

Clinician
License Type(s): MA.,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
16 years offering treatment

Hello and Welcome to BetterHelp! My name is Jocelyn and I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology from The College of Saint Elizabeth (currently known as Saint Elizabeth University) . I have been licensed for over 16 years. This degree has enabled me to learn many skills and techniques to help you with the concerns that you choose to work on. I worked in a domestic violence safe house for over twelve years and have learned about the commonalities and differences in relationships, and how the lack of communication, empowerment, self-esteem, and co-dependency can affect relationships and how these can affect us as we go through our daily lives. It is not only romantic relationships that need our attention; our relationships with family, friends, and co-workers often need attention. As an LPC , I use Client-Centered Therapy as my main mode of therapy which means that I will listen to your concerns and we will work together to come up with a plan for your particular concerns. I am an empathic listener, and my main goal is to learn who you are as a person as soon as possible because the better I get to know you, the more easily and quickly we can begin our work together. As a counselor , it is my intention to assist my clients in changing their lives for the better, and to move their lives and relationships in a positive direction. My goal is to collaborate with you to help you find your best self and to help you find your individuality. I utilize Cognitive Behavioral therapy as needed, and I also use Motivational Interviewing when appropriate. Making the decision to seek counseling is very difficult. I commend you for taking this first step! I look forward to working with you!

Psychologist Paul Clark providing different types of therapy in Totowa

Paul Clark

Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
6 years offering treatment

Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!

Psychologist Erin Averill providing different types of therapy in Totowa

Erin Averill

Clinician
Mental Wellness Specialties: Family conflictsGriefSelf esteemCoping with life changes
8 years offering treatment

Hi, my name is Erin and I am a licensed clinical social worker in New Jersey with 7 years of experience of working with people across the life spectrum. I have experience in helping clients with family conflicts, coping with grief and loss, self esteem issues, and increasing motivation and confidence. I also have helped clients learn to cope with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support & empower you in that journey. "A journey of a 1,000 miles begins with one step"-Chinese Proverb

Psychologist Betty Gewirtz providing different types of therapy in Totowa

Betty Gewirtz

Clinician
Mental Wellness Specialties: Coaching
30 years offering treatment

I am licensed in New York with more than 30 years of professional work experience. I have experience in helping clients with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Samuel Jones providing different types of therapy in Totowa

Samuel Jones

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
38 years offering treatment

I am licensed in New York and have 38 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for getting started!

Psychologist Margaret Meehan providing different types of therapy in Totowa

Margaret Meehan

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in New Jersey

Types of therapists available to clients in Totowa

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Totowa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Totowa available through BetterHelp are accredited to help individuals and couples. Totowa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Totowa therapists are trained in any type of therapy in the Totowa region and in the state of New Jersey.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Totowa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Totowa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Find the right therapist for your needs
Match with a qualified therapist