West Cape May therapist & psychologist David Alvarez providing different types of therapy in West Cape May

David Alvarez

Clinician serving West Cape May, NJ
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changesCompassion fatigue
5 years of experience offering psychology treatment

I am a Licensed Professional Counselor in the state of New Jersey, and have worked in the mental health field since 1996. I obtained my Master of Arts in Counseling, from Montclair State University in May 2003. During my career, I have worked in both individual and group settings, including adults with severe and persistent mental illness and co-occurring disorders in hospital and residential settings. These populations including depression, bi-polar disorder, schizophrenia, personality disorders, anxiety, PTSD and OCD. Additionally, I have experience working with LGBTQ individuals and adolescents. As a therapist, I believe in a holistic person-centered approach that employs motivational interviewing techniques. For me, it is important to meet each person where they are at, allowing a safe, supportive, and respectful environment. My role is to engage with you, understand more about you and what has brought you to therapy. It is additionally important for me to work with you to identify changes and a plan of action we can formulate. An empathic, non-judgement approach is important in helping you on your journey in creating a happier and healthier life. I look forward to working with you!

West Cape May therapist & psychologist Nicole Rossetti providing different types of therapy in West Cape May

Nicole Rossetti

Clinician serving West Cape May, NJ
License Type(s): LCSW,LCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteem
11 years of experience offering psychology treatment

Face it, life is complicated. Together, let’s make a plan to sort it out and achieve balance and wellbeing. Often we feel like we can't catch a break; whether the stress of a particular event feels overwhelming, many issues seem to be piling up all at once, or you struggle with mental illness, talking with a trained professional can provide serenity amongst the chaos and give you better tools to meet your daily challenges. People who are truly successful in life prioritize their physiological health, and seeking an experienced guide is an important first step along that path. I'm Nicole J. Rossetti--you can call me Nikkie. I have my bachelors from Rutgers University, my MSW from Columbia University, my LCSW and LCADC licenses in New Jersey. I've been in practice for over 11 years. I have extensive experience working with people struggling with adjusting to life changes, addiction, anxiety, relationship issues, college and career challenges, women's issues, self-esteem, anger, and ADHD. I believe a multifaceted approach is key to maintaining lasting wellness. I like to utilize a variety of techniques from CBT, DBT, Humanistic, Mindfulness, Solution-Focused Therapy, and more to tailor treatment to your needs. Together we can examine life's complicated issues and figure out what actions you can take that will empower you to live your best life. Therapy should be a collaborative process: you're in the driver's seat and the therapist is there for support and navigation, with your goals for wellness as our compass. As you reflect and learn along this journey, you'll begin to find peace and unlock your full potential. Happiness is a choice and the right help can get you there. Why wait any longer? Telehealth allows you to meet with me at your convenience, right from the comfort of your home. The social-distance-friendly approach means you don't have to put your mental health on hold for anything. I look forward to working with you!

West Cape May therapist & psychologist Dr. Tammy Freeman providing different types of therapy in West Cape May

Dr. Tammy Freeman

Clinician serving West Cape May, NJ
License Type(s): EdD,LPC,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
21 years of experience offering psychology treatment

Hello- I am a Licensed Professional Counselor who has been working in this field for over 20 years in various behavioral healthcare positions. I enjoy my profession! There are not many professions that challenge you as a practitioner to grow and develop just as much as the clients . I like to think of counseling as the gift that keeps on giving! If you met me about 24 years ago, I would have introduce myself as a elementary school teacher who loves working with children. I enjoyed my profession but I was not fulfilled. Through a series of highs and lows in my life, educators, family, friends and sometimes strangers were strategically placed at various points of my life which tilted me like a pinball in an arcade game to what I feel I was truly meant to do with my life. I guess you can tell I was an english literature major! I truly believe that every life has value and purpose. Sometimes it takes some of us longer than others to figure out what that purpose is but although we are apart of the human race, life is not a race. I have experience working in hospital settings, non-profit agencies, as well as private practice. Everyone will not agree with the choices that we make in our lives but if we can look in the mirror and be happy with the person you see looking back at you, you've won! I try to provide my clients with a safe place to learn, grow and sometimes to simply breathe and put yourself first. There is not one definition of happiness. Every person's idea of happiness is different and unique. I would welcome the opportunity to hear your idea of happiness and if you do not know it right now, help you define happiness for you. I look forward to hearing from you soon! Be Well, Dr. Tammy Freeman SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , working with Veterans and First Responders. Years of Experience: 20

West Cape May therapist & psychologist Rovin Chonielall providing different types of therapy in West Cape May

Rovin Chonielall

Clinician serving West Cape May, NJ
License Type(s): LPC,LCADC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years of experience offering psychology treatment

I am a License Professional Counselor and License Drug and Alcohol Counselor in the state of New Jersey with over 10 years of experience working with many populations. I have worked with clients with a wide range of emotional and behavioral issues, treating clients that struggling with depression, anxiety, and stress management and beyond. My therapy style is compassionate and apathetic. I offer a comfortable and supportive atmosphere and a highly personalized approach tailored to meet each individual client’s needs. My goal is to help promote healing and lasting emotional, cognitive and behavioral change in the client I serve. I work with individuals from diverse racial, ethnic and religious backgrounds and across the life span.   

West Cape May therapist & psychologist Jacqueline Paul-Okyere Benya providing different types of therapy in West Cape May

Jacqueline Paul-Okyere Benya

Clinician serving West Cape May, NJ
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
11 years of experience offering psychology treatment

Jacqueline Paul Okyere Benya is a black therapist and founder of Embrace Therapy and Consultation LLC. Embrace Therapy and Consultation LLC is reclaiming emotional and mental wellness for BIPOC folks through unapologetic authentic vibes and healing. Embrace therapy was founded in July 2020 . Let’s face it - this year alone has triggered a series of emotions for most such as loneliness , loss, rejection , or maybe even losing a sense of control. Whether it be your current circumstances or unresolved emotions from your past - You always have the power to recreate your narrative and take accountability of your healing. As a licensed mental health counselor, she is passionate about serving the BIPOC community. It is often in these communities people have suffered through systemic oppression and having their voice stifled or overlooked in spaces where they make the most impact. . Jacqueline creates a space that provides validation , advocacy, safety and empowerment to help individuals and families find their voice and power toward being their most unapologetic self. Jacqueline Paul -Okyere Benya obtained her BA and MA from CUNY- City College. For the past 7 years, she has supported and facilitated change in outpatient, inpatient, and hospital settings . Through the use of evidence based practices such as MST, CBT, and MI , integrative & multicultural approaches Jacqueline has effectively been able to build meaningful relationships in which she advocates , empowers and promotes healing for families, youth and individuals dealing with loss, depression, anxiety, trauma, substance use , and life changes and events.

West Cape May therapist & psychologist Karl Kaliher providing different types of therapy in West Cape May

Karl Kaliher

Clinician serving West Cape May, NJ
License Type(s): NCC,LCPC,LPCMH
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
15 years of experience offering psychology treatment

I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. My counseling style is warm, affirming, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic/person-centered therapy, mindfulness-based cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused treatment methods. I will tailor our dialog and treatment plan to meet your unique and specific needs and challenges, in collaboration with your input. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

West Cape May therapist & psychologist Monique Franklin providing different types of therapy in West Cape May

Monique Franklin

Clinician serving West Cape May, NJ
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience offering psychology treatment

First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 6 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.

West Cape May therapist & psychologist Lindsay Lee providing different types of therapy in West Cape May

Lindsay Lee

Clinician serving West Cape May, NJ
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
13 years of experience offering psychology treatment

Congratulations on making it here! It is extremely brave to ask for help and you're making a huge first step. My name is Lindsay Lee and I'm a Licensed Clinical Social Worker licensed in Louisiana and Colorado. My practice has taken me to work with survivors of domestic violence, sexual assault, and other violent crime in North Carolina; individuals living with severe and persistent mental illness in Louisiana, young people experiencing trauma and loss in New Orleans schools, military families coping with deployment, professionals struggling with compassion fatigue and secondary traumatic stress, and most recently providing supervision to new social workers in Colorado. I earned my Master's in Social Work at Tulane University, with a certificate in International Social Work. Over my ten years of practice in social work I have learned that relationships are central to how we function in the world, Our relationships with our family, friends, co-workers, and educators impact the quality of our lives in important ways. This applies to the counseling relationship too. It is critical that we find the right fit and style that feels comfortable for your needs and your life. It would be a privilege to help you on your journey.

West Cape May therapist & psychologist Bethany Bryde providing different types of therapy in West Cape May

Bethany Bryde

Clinician serving West Cape May, NJ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience offering psychology treatment

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

West Cape May therapist & psychologist Dr. Sandra Clark providing different types of therapy in West Cape May

Dr. Sandra Clark

Clinician serving West Cape May, NJ
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
29 years of experience offering psychology treatment

I've earned a Doctorate in Healthcare Administration and a Masters in Counseling and Educational Administration. I am a Licensed Professional Counseling Supervisor. I have over twenty-nine years of experience working with children, adolescents, and adults with a range of concerns. I have worked approximately ten years as a Psychologist/Qualified Mental Health Professional for a local state hospital where individuals receiving services received inpatient treatment from active delusions, paranoid ideations, schizophrenia, and a range of mood disorders. As a Program Director for an outpatient clinic for seven years, there were opportunities to work with adolescents and children with diagnoses such as disruptive mood dysregulation disorder, as well as working with adults facing problems with alcohol and drug usage, unmanaged anger, generalized anxiety, and clinical depression. Other years in my career allowed me to provide a service to children and their families both at a school level and local social service agencies.

West Cape May therapist & psychologist James  Weber  providing different types of therapy in West Cape May

James Weber

Clinician serving West Cape May, NJ
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
8 years of experience offering psychology treatment

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

West Cape May therapist & psychologist Patrice Levy providing different types of therapy in West Cape May

Patrice Levy

Clinician serving West Cape May, NJ
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemADHD
11 years of experience offering psychology treatment

I am a licensed social worker in NY, NJ, PA, WA, CA, IL, and CO as well as a Credentialed Alcoholism and Substance Abuse Counselor with 12+ years of professional clinical experience. I have experience in helping clients with stress and anxiety, family issues, adolescent/teen specific issues, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to check out my professional site for additional info about me as a clinician: https://www.psychologytoday.com/us/therapists/patrice-m-levy-commack-ny/1081272

West Cape May therapist & psychologist Joseph Gaines providing different types of therapy in West Cape May

Joseph Gaines

Clinician serving West Cape May, NJ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management
8 years of experience offering psychology treatment

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

West Cape May therapist & psychologist Linda Schmidt providing different types of therapy in West Cape May

Linda Schmidt

Clinician serving West Cape May, NJ
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience offering psychology treatment

I am licensed in New Jersey with 7 years of professional work experience and working with alcohol and substance abuse clients. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

West Cape May therapist & psychologist Josephine Mixson providing different types of therapy in West Cape May

Josephine Mixson

Clinician serving West Cape May, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
17 years of experience offering psychology treatment

I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also specialize in Domestic Violence and Sexual Assault

How to find a therapist for counseling in West Cape May

Finding the best therapist close by in West Cape May can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in West Cape May that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in West Cape May. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in West Cape May, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the West Cape May region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in West Cape May or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater West Cape May area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of West Cape May, elsewhere in Cape May, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the West Cape May area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed West Cape May therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in West Cape May due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in West Cape May may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this West Cape May online therapy platform verified?

Therapists in West Cape May, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from West Cape May psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in West Cape May above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a West Cape May provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in West Cape May?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of West Cape May therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 08204 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a West Cape May counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. West Cape May therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A West Cape May licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a West Cape May counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in West Cape May, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

West Cape May has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for West Cape May, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of West Cape May therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a West Cape May therapist online.
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Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in West Cape May at an affordable cost:

08204

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