Sarah works to develop a strong therapeutic relationship with clients, which helps to create a secure place where individuals can achieve meaningful change. By using a person-centered approach, Sarah partners with clients to identify goals and interventions that are in harmony with an individual's unique needs. In recognizing that each individual is the expert on their own life, Sarah assists clients in identifying their innate wisdom in order to overcome obstacles and promote healing. Sarah Tronco, MSW, LCSW, graduated with her Master’s Degree in Social Work from Stockton University in 2014. Her Bachelor’s Degree is from Moore College of Art and Design, where she graduated in 2010 with a degree in Art Education. Sarah has worked with populations ranging from children to older adults, and utilizes a range of approaches when working with her clients, including Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, Cognitive Behavioral Therapy, Strengths-Based Therapy, and Emotional Freedom Techniques.

"Adulting" is one of the hardest things we will ever have to do! What happens when you are looking for an "adultier" adult to help you through the challenges of life and you realize that you are all you have? You might find yourself here, and you are in the right place! My name is Nakia and I am a Masters level Licensed Professional Counselor. I am based out of New Jersey and have over ten years of experience, working in a variety of settings, with people suffering from symptoms of Depression, Anxiety, Trauma, Bi polar, or simply those looking to improve their life in some way. I have also facilitated groups on self care and several other areas of growth, mental health, and wellness. My therapeutic approach is Person centered, as I feel rapport is the most important part of a successful client-therapist relationship; Motivational Interviewing, because the therapeutic relationship should be more collaborative than authoritative; and Cognitive Behavioral, because if we can confront our irrational, or problematic, thinking patterns while building healthier ones, we can improve our behaviors, which will lead to a happier life. If you are struggling with symptoms of mental illness, feelings of low self esteem, feeling anxious, stuck in a rut, seeing common themes in your relationships, or generally dissatisfied in life, you have already made the first step to improve by being here! The second step is one "click" away!

I am a NJ licensed professional counselor (LPC) and NJ school counselor who has experience working with children, adolescents, adults, and families with a wide range of social and emotional difficulties. I completed my BA at William Paterson University in psychology with a minor in sociology. I went to graduate school at Montclair State University where I obtained her MA in school counseling. I graduated as a Chi Sigma Iota National Counseling Honor Society member. Subsequently, I became a certified NJ school counselor, National Certified Counselor (NCC), and Licensed Professional Counselor (LPC). I have worked in several school districts in NJ as a district wide school counselor, anti-bullying specialist, and social worker on a Child Study team creating Individualized Education Plans (IEP’s). I served on 504 committees, Intervention and Referral Services committee (I&RS), created behavior improvement plans, social evaluations, and is familiar with standardized testing. I have attended trainings on the NJ anti-bullying law, suicide prevention and risk assessment, cyber-bullying, crisis prevention and Division of Youth and Family Services (now DCP&P), relational aggression particularly among girls, mindfulness, among many other character building educational topics. I supervised a school psychologist and a school social work intern. I worked collaboratively as a team with Early Intervention, Perform Care-crisis assessment, physical therapists, occupational therapists, speech therapists, food therapists, nutritionists, ABA trained behaviorists, among other related specialists and referring community resources. I can help with transition issues including college preparation and job coaching. In addition, I have multiple years of experience working for a psychiatrist specializing in addictions as well. My specialties include social skills groups, children with developmental disabilities, changing families/divorce, depression, anxiety, obsessive compulsive disorder, anger management, ADHD, adjustment disorders, grief and loss, academic difficulties, adoption issues, relationship issues, sibling issues, parenting issues, low self esteem, improving your confidence and self worth, addictions, personality disorders, increasing coping skills, among many other life stressors and difficulties. I am a married, mother of two young school aged children. I approach things as a solution focused therapist and use a variety of cognitive behavioral strategies, play therapy, and art therapy. Why get therapy? Because your mental health is just as important as your physical health.

As a social worker for more than 25 years, I've had the privilege of working with people from diverse backgrounds who are struggling with a wide variety of challenges. My main focus as a therapist is to create a safe space, free of judgement where we can form a trusting, therapeutic relationship. My clinical experience has primarily focused on children, adolescents, young adults and their families. I have worked with concerns ranging from anxiety, depression, adoption, behavioral issues, divorce, parenting issues and life transitions. My approaches to therapy are cognitive behavioral, psychodynamic, solution focused and mindfulness. I look forward to working with you to achieve your clinical goals. Please be aware I am accepting referrals for clients age 22 and older for individual therapy.

I am licensed Clinical Social Worker in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief, loss and caregiver burnout, as well as motivation, self esteem, and confidence issues. I am here to listen to your story, help guide and support you on your journey to feel happier, healthier and more confident in living your best life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey and Florida with close to a decade of clinical experience in grief, loss, and trauma . I also partner in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. Taking the time to sign up for therapy is a huge step and we can continue the journey together from here.

Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.

Hey there! My name is Salina Mecham. I attended the University of Utah and received a bachelor's and master's degree in Social Work and a certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP). I am fully licensed in the states of Utah, Washington, and New Jersey. I have worked with adults and adolescents and enjoy all ages. I got my start in group homes for troubled youth, and I can truly say that I have never felt more fulfillment in my life than when I was getting chairs thrown at my head, and called names that I can never repeat, because in those moments, I was present and doing what I could to help a person in pain. I eventually moved on to work in a behavioral health hospital where people came when they hit their limit and could no longer cope with living, or their mental health was affecting their ability to function in their lives. I am currently the CEO of Willapa Behavioral Health & Wellness, a community behavioral health agency. I continue to offer treatment at the agency for mental health, substance use disorders, domestic violence intervention treatment, and couples counseling. I also serve clients on BetterHelp because I love providing therapy and don't get to do it nearly enough as a CEO. I am working on getting trained in the Gottman method (couples counseling). My preference is to utilize video sessions so that I can read the situation more clearly. I can, and do, use the phone, but will not use the live chat option because I have found that concepts and meanings tend to get lost because so many nonverbal queues are not seen. I also utilize the email option often, and return all emails sent to me within 48 hours. When time permits, I can open up special times for sessions if there is an emergency. I feel it is important for my clients to spend their week being aware of the things that happen around them, and how those things affect them, and to be prepared with those and other things they would like to address in their session. I also value honest feed back said to me in the moment. I can make adjustments in my approach if I know it isn't hitting where you need it to. Honesty and openness is so important in therapy and can add so much to the quality of your experience. I tend to take an eclectic approach to counseling because one size does not fit all. I pull from CBT, ACT, DBT, REBT, and I am trained in, and use EMDR for trauma treatment. It is very important to me that I create a safe place for all my clients. Judgement has no place in my practice. I believe strongly in the golden rule and kindness, curiosity, validation, comfort, and safety are very important to me. No matter the issue, I am open and ready to help you navigate it in a way that can help keep you intact and moving forward.

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping youth, teens, adults, Vets, and Senior Citizens . I have also worked with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, & coping with grief and loss. My goal is to meet my clients where they are in an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here and pleased to support & empower you in that journey.

Mental health care is as important as medical care. We don't go to podiatrist for eye issues or cardiologist for dental issues. Therapy is a lot of work and can be overwhelming at times. Sometimes the therapeutic process can be a steady pace, and other times it can feel like a slow crawl. Laughter, cries, and even anger can be a part of this process as well. Commitment starts with showing up, as we partner to take the next step and/or inch forward towards improvement, showing up becomes less difficult and commitment becomes stronger. I can help you identify and reach your goals. I have significantly helped persons struggling to manage mental health symptoms including but not limited, Depression, Bi-polar, Borderline, PTSD, and anxiety. I am a Licensed Clinical Addiction Specialist (LCAS), Licensed Clinical Social Work (LCSW), and Certified Clinical Supervisor (CCS). My therapeutic approach is one where the client is the expert on themselves and I am the skilled clinician working with them towards their goals. I utilize many interventions, specializing in Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). When working with those who have Intellectual Disability, I incorporate visual aides and activities. Finding the right therapist to help heal the mind is an important choice. I may be that one for you!

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an LCSW licensed in New Jersey with 5 years of professional work experience helping clients who are experiencing stress, anxiety, trauma, abuse, career challenges, and working to support individuals who need executive or professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a person-centered therapist focused on increasing the well-being and mental health of those I serve. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker in New Jersey and Pennsylvania with 9 years of experience as a professional social worker and 5 years of experience as a therapist. I love to collaborate in a healthy, joyful, and nonhierarchical therapeutic relationship which focuses on how I can best serve your goals for your life and spirit. I bring an authenticity and willingness to connect in truth, trust, and vulnerability with my clients. I am human, I am sincere, I am warm hearted and kind, and I will bring out the best in you and help you to see that within yourself, too. I focus mainly on trauma healing and self love. I also offer meditation as well as a therapeutic tool for clients if they are interested.

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Areas of focus include Eating Disorders, Disordered Eating and Body Image/Body Dissatisfaction, Neurodivergence, Sex Positive/Kink and BDSM Non-traditional Relationships and Addiction -Experience working with individuals and groups in a variety of treatment settings including outpatient mental health clinics, private practice, high school, and college campuses ____ I believe therapy should be non-judgmental and collaborative. From this starting point, I practice from a place of openness and curiosity, where I strive to create a comfortable, safe space that makes each individual feel genuinely seen, heard, and understood. To do so, I utilize evidence-based techniques such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, as well as Internal Family Systems and Psychoeducation. Having more than one option gives me the ability to tailor my approach and intervention based on client needs. I believe that self-compassion and self-reflection are the keys to growth and healing. I work collaboratively with clients to support them in finding relief from challenging thought patterns, behaviors, and personal judgment. I strive to support clients in practicing self-love and mindfulness so they can better recognize their potential and find peace and healing in the process. Progress is not always linear, and when there are hiccups in the path it becomes very easy to punish oneself or focus on the negative. Working closely with my clients to celebrate the victories, and to not ruminate on setbacks is essential. In my work, I strive to find a middle path, as my belief is that each client is their own expert on their recovery. My approach is to make each session safe and respectful, while also challenging when needed. Clients should feel empowered and supported to be more involved in their treatment as they know themselves better than anyone. Ultimately, my clients are their own best resource when it comes to treatment, and my role is to help guide and encourage their journey.