Therapists in Mountainair, NM - Find A Licensed Therapist In Mountainair
Kandice Cowherd
Clinician serving Mountainair, NM
License Type(s): LCSW
Mental Wellness Specialties: GriefCoping with life changesCompassion fatigue
14 years of experience offering psychology treatment
Whether you are going through a tough season in your life or having difficulties managing your emotions, you’ve come to the right place. By working with me through the platform, you will find ways to decrease your symptoms, increase your positive coping skills, and improve your quality of life. I walk alongside my clients during their journey providing strength based approaches. My counseling style is calm and compassionate, taking a holistic view without judgement. Each walk of life is different and my counseling will reflect your goals and needs as an individual. Recognizing that you can take a hold of your life and your future can provide a great sense of empowerment. Understanding and recognizing that caring and compassionate people are ready to walk beside you is the second best recognition in your journey. When you are ready to take the first step, I am here to help support and empower you.
Dr. Joseph Lukas-Drouillard Hogan
Clinician serving Mountainair, NM
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
20 years of experience offering psychology treatment
Hi! My name is Joseph G. Lukas-Drouillard Hogan, LCSW (Joe Hogan) and I am a Client Centered and Mind/Body/Spirit therapist who has been helping people for over 17 years. I am currently licensed in New Mexico and Ohio. I grew up outside Toledo, Ohio, and have Midwestern values, a loving heart, a kind disposition, and a good sense of humor! A 1990 graduate of the University of Toledo with a BA in Psychology, I started my journey as a career counselor. I went from there to working as a inpatient psychiatric social worker. In 2002, I received an MSW from Eastern Michigan University. I also obtained an MBA in 2007, and a non-academic PhD(Hon.) in Metaphysical Religious Counseling in 2000. I have worked in a lot of settings. I have also worked as a drug and alcohol counselor. I have had a private practice for many years working with seniors. I have worked with musicians on Music Row in Nashville. I have worked in rural areas of northern NM and OH. I have even worked on a Native American reservation (Kewa). I am open to also work with those currently being treated with Medical Cannabis. I am also a Veteran. I served in the Ohio Army National Guard. I have worked as a civilian LCSW (social worker) at Fort Campbell, KY, Kirtland AFB in NM, and the VA in Taos, NM. In my free time as well, I have served as an adult officer in the Navy Sea Cadets, and currently serve in the Coast Guard Auxiliary and the Air Force CAP program. Right now I live in Albuquerque, NM where I also enjoy flea markets, driving in the mountains, listening to classic rock, getting to the beach if I can, and watching college and pro football! Learning and practicing self love and self care, and showing love and understanding to other bring happiness to life. That does not mean that difficult people don’t exist in this world. We are all spirits in human form just trying to find happiness! We can rise above the negativity! Let’s take this journey together through this mystery we call life and find the special one which is you!
Edward Davidson
Clinician serving Mountainair, NM
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
17 years of experience offering psychology treatment
Hello, My Name is Edward I am a fully licensed Independent Clinical Social Worker with over 10 Years of experience working with individuals that are or have been suffering from Mental Health or Substance issues. Issues ranging from I also have experience in Grief and Loss. I am called to serve, empower, and help people heal to become their best selves. I have followed my passion to assist people in thriving using Evidence-based modalities and techniques proven to be effective. I have worked various human service capabilities such as Acute Behavioral Case Manager Therapist, Medical/Hospital Social Worker, Family Consultant, Hospice and Bereavement Grief Specialist Social Worker. Responsibilities included conducting psychosocial assessments, coordinating care, providing counseling and psychotherapy, intervening in client crisis situations, and educating patients and families about their treatment plan and the resources and support systems that are available to them. Implementing interventions and counseling practices using patient-centered, strengths-based strategies with empathetic care and compassion. SPECIALTIES Stress, Anxiety Relationship issues Self-esteem Depression Coping with life changes Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy Also experienced in: Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Aging and Geriatric Issues, Caregiver Issues and Stress, Codependency SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LCSW # C 12082 (Expires: 2023-07-01) Years of Experience: 10 Years of Experience: 10
Mary Short
Clinician serving Mountainair, NM
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience offering psychology treatment
I am a Social Worker licensed in New Mexico with over 10 years of experience working within homelessness, addictions and violence. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I most frequently use Dialectical Behavioral therapy and am happy to work with people experiencing difficulties with emotion regulation and with interaction with others. I look forward to working with you!
Dr. Sibella Salazar
Clinician serving Mountainair, NM
Mental Wellness Specialties: Trauma and abuseGriefSelf esteem
8 years of experience offering psychology treatment
I am a psychologist licensed in New Mexico with 8 years of experience working as a mental health provider. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, complex grief and loss, motivation, self-esteem, identity development, trauma and abuse. For two years at a community clinic in Minneapolis I specifically worked with indigenous communities with concerns related to complex trauma, historical and intergenerational trauma, sociocultural stressors, removal from primary caretaker homes, and adjustment difficulties inside and outside the home. I utilize a warm, interactive, and relational approach to my therapy style. I believe that respect, sensitivity, compassion, and knowledge of historical and systemic influences are important for working with members from historically marginalized communities. I practice from an integrative approach in therapy, with narrative therapy as the foundation. Indigenous Ways of Knowing (IWOK) is a paradigm of indigenous epistemologies of holistic being. Therefore, I rely a great deal on IWOK to inform my strategy for utilizing interventions from an array of theoretical orientation (e.g., cognitive-behavioral therapy, person-centered, mindfulness) to best meet the client’s needs. Everyone has stories for how they came to be where they are today. Stories have the power to create. I believe my role is to empower my clients, wherever they are in their particular story, and aide in creating a story of resilience, healing and change.
Dr. Lakshmi Frigo
Clinician serving Mountainair, NM
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience offering psychology treatment
I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.
Dominique Pozo
Clinician serving Mountainair, NM
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
9 years of experience offering psychology treatment
I am licensed in Hawaii and New Mexico with 9 years of professional work experience as an Art Therapist/Clinical Counselor. My experience includes helping clients to cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in the wisdom you carry from the life experiences you have had, and trust that you possess inherent strengths which we may access and call upon, to assist you in overcoming the challenges you are facing. Taking the first step to sign up for therapy can take courage and I look forward to being a part of your growth and transformation process!
Patricia Montanari
Clinician serving Mountainair, NM
License Type(s): MA,LMHC,CTP
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
16 years of experience offering psychology treatment
Mrs. Trish Montanari, LMHC, CTP holds a Master of Arts in Counseling and Guidance from New Mexico Highlands University. Her BA is in Criminal Justice. She has studied mental health therapy from a range of perspectives, combining a pragmatic, problem-solving approach with the understanding that some problems are not easily resolved. She has experience as a therapist and an assessor working with children, families, and individuals in the private sector as well as home therapy, groups, and community mental health agencies. While she was completing her undergraduate studies, she counseled youths with behavioral challenges in both delinquent and residential settings. She worked with preadolescent children of sexual abuse and behavioral concerns as well as the family entity. Ms. Montanari has extensive experience in treating personality disorders, paraphilic and other co-occurring disorders such as substance abuse and disruptive, impulse-control and conduct disorder. She has worked in diverse population’s enhancing her sensitivity and understanding to help individuals struggling with parents, children, and partners of another culture. Some of the treatment approaches CBT, Reflective Listening, Solution Focused Brief (SFBT), Play Therapy and Stages of Change. Specific Issues: · Parenting challenges · Personality disorders · Addictive Behaviors · Mood disorders Licensure and/or Certifications: Mental Health Therapy · Anger Management · Crisis Intervention · Motivational Interviewing Outside of work she enjoys spending time with her husband, family, friends, and dogs along with activities to ease the mind and body such as traveling, swimming, music, and reading. Her mission is to “provide a safe, relaxed and supportive atmosphere for increasing resolutions to life’s challenges.” Therapy Provided: Individual, Group, Families, Couples Ages Seen: Young children (0-4), Children, Adolescents, Young adults, Adults, Seniors Specializes In: ADHD, Adjustment, Anxiety, Mood disorder, Parenting, Personality disorders, Psychotic disorders, Relational conflicts, Substance Abuse, Trauma disorders. PTSD Crisis, DBT, Domestic Violence, Sexual Assault, Serial Sexual Offenders Credentials: MA - Highlands University
Joana Sossaman
Clinician serving Mountainair, NM
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Texas and New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Stephanie Ferguson
Clinician serving Mountainair, NM
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
6 years of experience offering psychology treatment
I am licensed in New Mexico with 5 years of professional work experience helping my clients discover and leverage their strengths while addressing identified challenges. I have experience in helping clients with motivation, anxiety, stress, depression, self-esteem and confidence, relationship issues, parenting, career and education challenges, coping with life changes, and life coaching. My passion is helping others recognize and reach their potential. For the last 30 years, I have done that through my work in education. However, since earning my Clinical Mental Health Counseling degree, I have been working in my rural community to provide much-needed mental health services. I was born and raised in Lancaster, Pennsylvania...if you've never had the pleasure of visiting the area, watch the movie Witness with Harrison Ford. Quite a bit of it was shot in my hometown. Of course, like many people, I did not appreciate the uniqueness of my upbringing while growing up there. As a military wife, I have lived in quite a few places across the country and do my best to bloom wherever I am planted! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take an eclectic approach to counseling--getting to know my clients and meeting them where they are. Then, drawing from multiple therapy approaches, we collaboratively develop a plan to meet those needs. Taking the first step to seeking a more fulfilling and happier life takes courage. If you are ready, I am here to support you in that process. I look forward to working with you.
Edward Lyell
Clinician serving Mountainair, NM
Mental Wellness Specialties: AddictionsGriefSelf esteemCompassion fatigue
25 years of experience offering psychology treatment
I am licensed in New Mexico with 25 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melinda Roberson
Clinician serving Mountainair, NM
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
16 years of experience offering psychology treatment
I am licensed in New Mexico with 16 years of professional work experience that demonstrates my dedication to improving the lives of individuals and families. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma and abuse, & parenting issues.
Jessica Montoya
Clinician serving Mountainair, NM
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
8 years of experience offering psychology treatment
I am licensed in New Mexico with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tabitha King
Clinician serving Mountainair, NM
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) with 4 years of therapy experience as a former LMSW working with children, teenagers, and adults in New Mexico and Texas navigating their individualized experiences with depression, anxiety, trauma, and complex life changes. I am dedicated to providing LGBTQIA+ affirming therapy with respect, compassion, and acceptance for all. My approach is client centered, solution focused, and strengths-based while utilizing Cognitive Behavioral Theory (CBT) and Dialectical Behavior Therapy (DBT). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Menachem Stulberger
Clinician serving Mountainair, NM
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience offering psychology treatment
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
How to find a therapist for counseling in Mountainair
Finding the best therapist close by in Mountainair can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mountainair that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mountainair. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mountainair, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mountainair region and in the state of New Mexico. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Mountainair or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Mountainair area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mountainair, elsewhere in Torrance, or in the greater state of New Mexico. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mountainair area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mountainair therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mountainair due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Mountainair may not take health insurance, some in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Mountainair online therapy platform verified?
Therapists in Mountainair, New Mexico working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Mountainair psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mountainair above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mountainair provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Mountainair?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mountainair therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NM, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 87036 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Mountainair counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mountainair therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mountainair licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mountainair counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Mountainair, New Mexico can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Mountainair has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Mountainair, New Mexico
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Mountainair therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Mexico zip codes by BetterHelp therapists in Mountainair at an affordable cost:
87036
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