If you’re looking for a therapist in Rio Rancho, NM, it may be beneficial to consider online mental health services. Barriers to treatment, including scheduling conflicts or transportation issues, can make finding an in-person provider challenging. When you use an online therapy platform like BetterHelp, you can attend sessions from the comfort of your home at a time that suits your schedule.

Individual counseling offers personalized support for a range of mental health challenges, including post-traumatic stress disorder, bipolar disorder, and panic attacks. The mental health counselors at BetterHelp have advanced training and use a holistic approach to care. They will work with you to determine what therapeutic techniques meet your unique needs. For example, although BetterHelp does not offer family counseling, a therapist can help you work through the personal challenges you might face due to family conflict.

Whether you’re curious about art therapy or need support making difficult life choices, online counseling services can help. Connect with a therapist serving Rio Rancho below to learn more.

Psychologist Megan Rafferty providing different types of therapy in Rio Rancho

Megan Rafferty

Clinician
License Type(s): M.Ed, LPCC, LMT
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
30 years offering treatment

Warm Greeting from the beautiful state of New Mexico, where I am licensed as a Clinical Mental Health Counselor for the last 20 years. My name is Megan Rafferty and I have been enjoying doing counseling for a total of 30 years. I look forward to meeting you. Is there something in your life you are struggling with ? Is there some part of you that is in pain emotionally? Maybe you would like to learn how to better handle a situation? Together we can build emotional safety for you to explore and discover what you wish to. Using a non judgmental, client centered , holistic approach, we can build on your strengths and explore the areas that of interest and concern to you. Together we can find meaning and depth in what you walking through, and also help you find balance and awareness for your whole being (mind/body/spirit/emotions/behavior). We can approach life's challenges and stay curious to see if there may be any thoughts or emotions that may be holding you back from your potential and your power to positively change your life. Throughout the years , I have been a counselor/trainer/mediator/professor and worked with adults, teens, children, families, parents, couples, and groups in issues of grief and loss, moving through life changes, stress management, communication, family systems, divorce and separation, marriage therapy, art therapy, parenting, workplace conflict, LGBTQQIP2SAA +, caregiving a loved one, and finding your life's meaning and purpose. If we stay open minded and attuned to supporting your whole being and your goals, it is amazing what positive internal and external changes may occur. People make wonderful changes and heal on a really regular basis, and you can too become more of your authentic beautiful self. Please note: If in the last few months you have been feeling suicidal or having thoughts of wanting to hurt yourself, I would not be able to work with you because I am working part-time only, and availability would be limited. It would be better to chose a counselor who is working full-time for BetterHelp. BetterHelp is not an emergency service, please contact 911 or 988, or please call 1-800-273-8285 if feeling like you want to hurt yourself. or others. This is not intended for court ordered therapy. And I do not send out any forms or contact any other providers on your behalf because the work you do here is confidential. Thank you, Megan Rafferty, M.Ed, LPCC, LMT

Psychologist Jacqueline Rivers providing different types of therapy in Rio Rancho

Jacqueline Rivers

Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years offering treatment

I am here to serve as a guide to help you on your journey to discovering your best self. I believe each person has it within them to bring about the change they need and I can offer tools, outside perspective and insight to help you reach your goals. I take a client centered, systems perspective approach that is guided and informed by systems theory, attachment theory, and neurobiology principles. I am a licensed Marriage and Family Therapist in New Mexico. I received my Masters of Science in Family and Child Science, with an emphasis in Marriage and Family Therapy from New Mexico State University and I received my Bachelor of Science in Family and Human Development from Arizona State University. I have been providing therapy for over 9 years to individuals, couples and families. I have most often helped people with anxiety, depression, grief and loss, relationship conflict (romantic, family, peers), and cancer. I have additional training in attachment, self harm, suicide prevention, neurobiology and trauma. I am also EMDRIA trained in EMDR.

Psychologist Kurt Johnson providing different types of therapy in Rio Rancho

Kurt Johnson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepression
12 years offering treatment

I will always strive to provide an open listening environment, showing compassion and encouragement through out our work together. I have quite a varied provider experience that I hope may enhance my work with you. I started my therapy career holding anger mgt. and domestic violence groups for both men and women under the auspices of a local county government. This led to my working with both abused women and children on a personal basis. I have worked with veterans issues, family and relational issues and the LGBQ community. I feel confident I can help my clients overcome depression,, anxiety and panic challenges.

Psychologist Susanne Short providing different types of therapy in Rio Rancho

Susanne Short

Clinician
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
17 years offering treatment

I am licensed in New Mexico, Colorado, and Minnesota with over 20 years of professional work experience. I have experience helping clients with trauma, interpersonal conflict, relationship and intimacy struggles, and self-esteem issues. I enjoy working with adolescents, adults, and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about supporting and guiding people as they heal from trauma and find joy and meaning in a new life. Therapy can be hard, at times, but it can also be filled with humor, connection, and fun!

Psychologist Frances Fuller providing different types of therapy in Rio Rancho

Frances Fuller

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesCoping with life changesCompassion fatigue
7 years offering treatment

I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Mary Cotten providing different types of therapy in Rio Rancho

Dr. Mary Cotten

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

My goal in working with clients is to address client concerns by identifying issues and developing strategies to reach goals. I am a licensed psychologist in Texas and have many years of experience working with a wide range of technical issues. Much of my experience involves working with people who struggle with depression, anxiety, relationship issues, self-esteem, family of origin issues, career issues, and/or adjusting to life transitions. I primarily use a cognitive-behavioral approach in therapy to assist clients recognize ineffective thought patterns that sabotage acting in their best interest. My goal as a therapist is to interact with individuals in a relaxed and non-judgmental manner. I often receive feedback but I am a good listener and that I am easy to talk to. We can connect in whatever manner is most comfortable for you. I prefer we have video sessions in order to get to know each other better and can interact both visually and verbally. I am also available by phone if that is more convenient for you. I am available during business hours and evening appointments can be arranged.

Psychologist Robert Taylor providing different types of therapy in Rio Rancho

Robert Taylor

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
40 years offering treatment

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. With couples, I prefer a skills-based approach. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cesar Sanchez providing different types of therapy in Rio Rancho

Cesar Sanchez

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesCareer difficultiesDepression
5 years offering treatment

I am licensed in New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Stacey Einziger providing different types of therapy in Rio Rancho

Stacey Einziger

Clinician
Mental Wellness Specialties: Parenting issuesAnger managementCareer difficultiesCoping with life changesADHD
14 years offering treatment

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with parenting issues, anger management, career difficulties, & coping with life changes. I have assisted families with parenting concerns and college students who are struggling in the academic setting.I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kristin Muniz providing different types of therapy in Rio Rancho

Kristin Muniz

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementCoping with life changes
6 years offering treatment

I am licensed in New Mexico with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in New Mexico

Types of therapists available to clients in Rio Rancho

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rio Rancho that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Rio Rancho available through BetterHelp are accredited to help individuals and couples. Rio Rancho therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rio Rancho therapists are trained in any type of therapy in the Rio Rancho region and in the state of New Mexico.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Rio Rancho can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rio Rancho may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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