Therapists in Rio Rancho, NM - Find A Licensed Therapist In Rio Rancho
If you’re looking for a therapist in Rio Rancho, NM, it may be beneficial to consider online mental health services. Barriers to treatment, including scheduling conflicts or transportation issues, can make finding an in-person provider challenging. When you use an online therapy platform like BetterHelp, you can attend sessions from the comfort of your home at a time that suits your schedule.
Individual counseling offers personalized support for a range of mental health challenges, including post-traumatic stress disorder, bipolar disorder, and panic attacks. The mental health counselors at BetterHelp have advanced training and use a holistic approach to care. They will work with you to determine what therapeutic techniques meet your unique needs. For example, although BetterHelp does not offer family counseling, a therapist can help you work through the personal challenges you might face due to family conflict.
Whether you’re curious about art therapy or need support making difficult life choices, online counseling services can help. Connect with a therapist serving Rio Rancho below to learn more.
Karen Stockham
Clinician serving Rio Rancho, NM
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
24 years of experience offering psychology treatment
Welcome! My name is Karen and I am so glad you are here. For the past 24 years I have worked with a broad range of clients including individuals, couples, children, adolescents and families to tackle life’s challenges. Therapy can be a great catalyst for healthy change in relationships and a valuable tool to help solve problems, set and achieve goals, improve communication skills and keep your stress levels in check. I am a great listener with a Solution-Oriented Therapy and Family Therapy counseling style which focuses on helping you to feel more empowered and actively changing your life for the better. In addition, I utilize a Cognitive Behavioral Therapy (CBT) approach which allows for a great deal of discussion about how our thoughts, behaviors and perspectives influence how we both feel and behave. Some of my specialties include Marriage and Family Counseling, Mediation, Anger Management and Conflict Resolution. I enjoy working with families of all kinds helping you to achieve balance in your relationships, tackling parenting and couple issues and walking through the day to day challenges. On a personal note, I am a mom of five boys and a grandmother to three. I enjoy time with my family, photography, outdoor activities, exercise and volunteering at our local BioPark. I am an action oriented counselor and really enjoy working through a platform that is both convenient and easily accessible to my clients. Online therapy is new and exciting and I am here to take things at your pace and to help you navigate the platform. Seeking counseling is a sign of strength so if you are ready to walk through life’s challenges and feel empowered to live a more fulfilling life contact me and let’s get to work!
Megan Rafferty
Clinician serving Rio Rancho, NM
License Type(s): M.Ed, LPCC, LMT
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
30 years of experience offering psychology treatment
Warm Greeting from the beautiful state of New Mexico, where I am licensed as a Clinical Mental Health Counselor for the last 20 years. My name is Megan Rafferty and I have been enjoying doing counseling for a total of 30 years. I look forward to meeting you. Is there something in your life you are struggling with ? Is there some part of you that is in pain emotionally? Maybe you would like to learn how to better handle a situation? Together we can build emotional safety for you to explore and discover what you wish to. Using a non judgmental, client centered , holistic approach, we can build on your strengths and explore the areas that of interest and concern to you. Together we can find meaning and depth in what you walking through, and also help you find balance and awareness for your whole being (mind/body/spirit/emotions/behavior). We can approach life's challenges and stay curious to see if there may be any thoughts or emotions that may be holding you back from your potential and your power to positively change your life. Throughout the years , I have been a counselor/trainer/mediator/professor and worked with adults, teens, children, families, parents, couples, and groups in issues of grief and loss, moving through life changes, stress management, communication, family systems, divorce and separation, marriage therapy, art therapy, parenting, workplace conflict, LGBTQQIP2SAA +, caregiving a loved one, and finding your life's meaning and purpose. If we stay open minded and attuned to supporting your whole being and your goals, it is amazing what positive internal and external changes may occur. People make wonderful changes and heal on a really regular basis, and you can too become more of your authentic beautiful self. Please note: If in the last few months you have been feeling suicidal or having thoughts of wanting to hurt yourself, I would not be able to work with you because I am working part-time only, and availability would be limited. It would be better to chose a counselor who is working full-time for BetterHelp. BetterHelp is not an emergency service, please contact 911 or 988, or please call 1-800-273-8285 if feeling like you want to hurt yourself. or others. This is not intended for court ordered therapy. And I do not send out any forms or contact any other providers on your behalf because the work you do here is confidential. Thank you, Megan Rafferty, M.Ed, LPCC, LMT
Ana Stevenson
Clinician serving Rio Rancho, NM
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment
The therapeutic relationship is about connection in a safe and confidential space, accompanying the patient in their exploration of their inner self, their social self, and anything else that will help them journey towards healing and emotional growth. Ana is a multicultural, multilingual clinical Social Work professional with 26 years of life experience in Asia, Africa, South America, and the US. Of those years, 16 are helping people, 8 through clinical work with difficult life transitions, trauma survivors, immigrants, and more, and 10 years as an employee relations specialist, both overseas and in Washington. This broad experience has heightened her ability to connect with people. Her clinical work is person-centered based on clients’ goals and needs. Using somatic, EMDR and cognitive-behavioral modalities, she seeks to integrate body and mind and increase life balance and kindness for the self.
Ona Ramsey
Clinician serving Rio Rancho, NM
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesAnger managementADHD
15 years of experience offering psychology treatment
Hello, thank you for considering me to assist you in whatever journey life has brought you. Yes, a journey. Challenges are experiences that get us to the next stage of our personal development. However we should never feel like we have to go there alone. I completed the Master's in Social Work program with a minor in Alcohol and Other Drugs. I am clinically licensed in New Mexico, Texas, Virginia, and Maryland. I have over 15 years of experience in individual, marital, family, and group therapy. Much of my work has been with military personnel and their families. This clinical experience exposed me to working with many people from all over the world and with a variety of cultural backgrounds. Approaches in treatment are a combination of strengths-based, cognitive behavioral therapy, relationship dynamics, motivational interviewing, solution focused therapy, addictions and motivation, relationship abuse, anger management, couples therapy to include integrated sex approaches, and more. I apply a holistic approach with cognitive, emotional, behavioral, sensory, and person in environment approaches. The goal of treatment is to show clients they have the skills and internal resources to meet their personal goals.
John Penn Turner
Clinician serving Rio Rancho, NM
License Type(s): LPC,LSATP,LPCC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
28 years of experience offering psychology treatment
I provide psychotherapy for adults working from a client-centered perspective that is integrative, collaborative, and recovery-based (i.e., incorporates client's strengths as opposed to solely focusing on negatives or pathology). This provides a safe space for clients to feel heard, understood, and respected. I am a Certified Grief Recovery Specialist and have extensive training and experience in working with clients with a trauma informed approach. I incorporate a recovery approach grounded in the 12-Steps for both addition recovery and ACOA/Al-Anon. I am also an expert in working with gay, lesbian, bisexual, and same sex attracted clients, and the unique psychological issues present in the community. I have been in practice since 1996 and I have worked with individuals in ages ranging from 18 to 85 years old. I support clients in building positive communication, fostering meaningful relationships, practicing appropriate social skills, utilizing healthy coping strategies, and to establish and maintain healthy boundaries within a culturally sensitive approach in order to generate lasting interpersonal change. I treat everyone with respect and warmth. I work to ensure that our sessions will be tailored to your needs and goals. I’m available for online therapy sessions with individuals anywhere in the states of Virginia and New Mexico. I graduated from Medical College of Virginia in 1994. I am a Licensed Professional Counselor, L.P.C. #701002755 Licensed as a Substance Abuse Treatment Provider (L.S.A.T.P.) #718000055. in the State of Virginia. Licensed Professional Clinical Counselor L.P.C.C. #0169391, Licensed Alcohol & Drug Abuse Counselor L.A.D.A.C. #0169401 in New Mexico.
Catherine Diosdado
Clinician serving Rio Rancho, NM
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
14 years of experience offering psychology treatment
I am licensed in New Mexico with 14 years of professional clinical work experience and 25 years experience as a social worker in different contexts. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Suzanne Knapp
Clinician serving Rio Rancho, NM
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
12 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and confidence, and learn more about themselves throughout the process. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk to, gain insight from and connect with that will not interfere with their daily living. Family and friends are great supports and often times will provide what they think we want them to provide and not what we really want or what really need. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach. Everyone benefits from being able to have a coach, a therapist, someone on their side. I would love to be able to work with you and assist you in being the best version of yourself.
Lula Brown
Clinician serving Rio Rancho, NM
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
11 years of experience offering psychology treatment
I am licensed in New Mexico with 11 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Deborah DuPriest
Clinician serving Rio Rancho, NM
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
16 years of experience offering psychology treatment
I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Edward Church
Clinician serving Rio Rancho, NM
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
30 years of experience offering psychology treatment
I am a licensed LPCC with 30 years of professional experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, grief & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Clients are supported and encouraged by my work. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Leslie Moya
Clinician serving Rio Rancho, NM
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
5 years of experience offering psychology treatment
I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
John Buchanan
Clinician serving Rio Rancho, NM
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in New Mexico with 25 years of professional work experience. I am a military veteran and have worked with both male and female clients. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tiffany Lemery
Clinician serving Rio Rancho, NM
License Type(s): LMSW, CATP, CDC II
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesCoaching
10 years of experience offering psychology treatment
I enjoy working with many types of people and assisting them in the challenges they are facing. My specialties are the areas of trauma and interpersonal violence, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues, self-medicating, and stagnation. I use a wide range of approaches in working with my clients, meaning that I like to employ many different therapeutic styles in sessions. I approach issues honestly, openly, and directly. I have been described as warm, genuine, easy to talk to, and dedicated. I holistically view every client. Rather than asking, "what's wrong with you?" I ask, "what have you been through?" The effects of trauma and grief/loss can wreak havoc on lives and often cause anxiety, depression, mood dysregulation, relationship/Intimacy issues, and many other problems. The good news is there is hope, and I am delighted that you are ready to take the journey towards healing. I use multiple evidence-based treatments, including Eye Movement Desensitization and Reprocessing (EMDR); Brainspotting, Trauma-Focused Cognitive Behavior Therapy, Mindfulness/Zen, TBRI and other modalities to best suit each client and their individual needs. Together we will tailor a plan that works for you.
Brandie Ajisefinni
Clinician serving Rio Rancho, NM
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in California and New Mexico with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ayaz Husain
Clinician serving Rio Rancho, NM
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment
I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Rio Rancho
Finding the best therapist close by in Rio Rancho can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rio Rancho that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rio Rancho. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rio Rancho, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rio Rancho region and in the state of New Mexico. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Rio Rancho or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Rio Rancho area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rio Rancho, elsewhere in Sandoval, or in the greater state of New Mexico. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rio Rancho area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rio Rancho therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rio Rancho due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Rio Rancho may not take health insurance, some in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Rio Rancho online therapy platform verified?
Therapists in Rio Rancho, New Mexico working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Rio Rancho psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Rio Rancho above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rio Rancho provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Rio Rancho?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rio Rancho therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NM, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 87144 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Rio Rancho counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Rio Rancho therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Rio Rancho licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Rio Rancho counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Rio Rancho, New Mexico can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Rio Rancho has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Rio Rancho, New Mexico
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Rio Rancho therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Mexico zip codes by BetterHelp therapists in Rio Rancho at an affordable cost:
87121, 87124, 87144, 87174
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