Therapists in Taos Ski Valley, NM - Find A Licensed Therapist In Taos Ski Valley
Lisa Williams
Clinician serving Taos Ski Valley, NM
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
25 years of experience offering psychology treatment
Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the type of therapy used is customized. The most helpful approaches are usually Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed models, Solution Focused therapy, Dialectical Behavioral Therapy, and narrative therapies. It can be so helpful to feel understood and to have someone on your side to help navigate any changes you want to make. Sometimes we can make big or small life changes. Sometimes we accept things as they are and find ways to still have the life we want. My style is to understand you and what your going through, help you with self-understanding, and work together to make changes or add skills to meet your personal goals. Life can be hard! We all need help sometimes. It would be my honor to work together with you to help navigate life's difficulties.
Megan Rafferty
Clinician serving Taos Ski Valley, NM
License Type(s): M.Ed, LPCC, LMT
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
30 years of experience offering psychology treatment
Warm Greeting from the beautiful state of New Mexico, where I am licensed as a Clinical Mental Health Counselor for the last 20 years. My name is Megan Rafferty and I have been enjoying doing counseling for a total of 30 years. I look forward to meeting you. Is there something in your life you are struggling with ? Is there some part of you that is in pain emotionally? Maybe you would like to learn how to better handle a situation? Together we can build emotional safety for you to explore and discover what you wish to. Using a non judgmental, client centered , holistic approach, we can build on your strengths and explore the areas that of interest and concern to you. Together we can find meaning and depth in what you walking through, and also help you find balance and awareness for your whole being (mind/body/spirit/emotions/behavior). We can approach life's challenges and stay curious to see if there may be any thoughts or emotions that may be holding you back from your potential and your power to positively change your life. Throughout the years , I have been a counselor/trainer/mediator/professor and worked with adults, teens, children, families, parents, couples, and groups in issues of grief and loss, moving through life changes, stress management, communication, family systems, divorce and separation, marriage therapy, art therapy, parenting, workplace conflict, LGBTQQIP2SAA +, caregiving a loved one, and finding your life's meaning and purpose. If we stay open minded and attuned to supporting your whole being and your goals, it is amazing what positive internal and external changes may occur. People make wonderful changes and heal on a really regular basis, and you can too become more of your authentic beautiful self. Please note: If in the last few months you have been feeling suicidal or having thoughts of wanting to hurt yourself, I would not be able to work with you because I am working part-time only, and availability would be limited. It would be better to chose a counselor who is working full-time for BetterHelp. BetterHelp is not an emergency service, please contact 911 or 988, or please call 1-800-273-8285 if feeling like you want to hurt yourself. or others. This is not intended for court ordered therapy. And I do not send out any forms or contact any other providers on your behalf because the work you do here is confidential. Thank you, Megan Rafferty, M.Ed, LPCC, LMT
Melanie McKinney
Clinician serving Taos Ski Valley, NM
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
20 years of experience offering psychology treatment
Hello and welcome, so happy you reached out to make changes for the better in your life. My name is Melanie Mckinney and I am a Licensed Marriage and Family Therapist in New Mexico. I was born and raised in New Mexico and received both my undergraduate degree in Psychology and graduate degree in Family and Consumer Sciences. I have been practicing as a therapist for the last 20 years. I take great pride in being able to form strong therapeutic relationships with my clients and make them safe and comfortable in sharing and making the most out of therapy. I have been privileged to work with clients in a private practice setting, community agencies and hospital settings. . My specialties include working with individuals that may be experiencing problems in their relationships, individuals contemplating a divorce or ending a relationship and women’s issues, such as miscarriage and parenting concerns. Using a client centered approach, meaning therapy is about you and your needs and wants. I will listen to you and bring understanding and compassion to the therapy process, allowing healing to begin. Together will find out the most goals you have for positive changes in your life. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy to help you change the way you see and think about issues in your life. we will identify thought patterns that may be holding you back as well as providing strategies to live your life with joy and purpose and stay focused on the present moment. Specialties Stress, Anxiety Relationship issues Family conflicts Depression Coping with life changes Also experienced in: LGBT , Trauma and abuse , Grief ,
Bruce Lindsey
Clinician serving Taos Ski Valley, NM
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
20 years of experience offering psychology treatment
Bruce Lindsey is a Licensed Clinical Social Worker (LCSW/MSW) based in Albuquerque, New Mexico. In 2000, he earned his Master of Social Work degree with honors at Simmons University. He holds a Bachelor of Arts degree in History from Gettysburg College from 1996. He has practiced in Massachusetts and New Mexico. Bruce has more than 21 years of diverse practice experience. He has worked with individuals, families, and couples. Bruce has worked in public school systems for 12 years, with the justice system and residential treatment facilities for 12 years, and in outpatient therapy for 13 years. He has concentrated experience with special needs including Autism, chronic mental health disorders, dual diagnosis, trauma, substance abuse, geriatrics, and foster care. Mr. Lindsey's personal experience with dyslexia/dysgraphia gives him a unique empathy and insight into Specific Learning Disabilities.
Rebecca Jarrell
Clinician serving Taos Ski Valley, NM
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years of experience offering psychology treatment
Welcome! I am a Licensed Professional Counselor (LPC) in Texas and a Clinical Mental Health Counselor (LPCC) in California and New Mexico with 22 years experience in a variety of settings, including: psychiatrist office, inpatient psychiatric hospital and private practice. I received my Bachelor of Science degree in Psychology and Master of Arts degree in Counseling from Sam Houston State University. My areas of specialized focus include grief and loss, depression, anxiety, and trauma recovery. I am a Certified Grief Educator and strive to provide compassionate support to those struggling through grief and loss. I primarily utilize the Cognitive Behavioral Therapy approach. It takes strength, courage and insight to realize that a change is needed in our lives. I applaud you for taking this step and I look forward to working with you! My ultimate goal is to assist my clients in finding healthy ways to improve the quality of their lives. It is my belief that most people already have the answers they are seeking within themselves and that I am here to facilitate their path to finding these answers. I believe that each client is a unique individual and strive to make them feel safe and comfortable from the start of counseling.
Nicole Neal
Clinician serving Taos Ski Valley, NM
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience offering psychology treatment
I am a clinical counselor, specializing in trauma and addiction. I have 25 years of experience working with clients struggling with depression, anxiety, relationship problems, verbal/emotional/physical/sexual abuse, and psychotic disorders. My approach mirrors that of Thomas Szasz, MD, as he wrote in The Healing Word: Its Past, Present, and Future: "Mental illness and psychotherapy are fictions. Neither exists. Only the patient, the therapist, and a particular relationship between them exist. Both participants are responsible moral agents. Each is existentially equal to the other, each influences the other, and each is responsible for his or her behavior. The therapist can neither cure the patient not make him or her sick. However, the patient can do both of these things -- for or to himself or herself-- by making use of the therapist's helping or harming words (Bohart & Talman, 1996)." ... The expert's role is to engage the clients in a process of searching self-examination, with the aim of enabling them, if they so choose, to become more free and more responsible.
Yolanda Fajardo-Vela
Clinician serving Taos Ski Valley, NM
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
I am licensed in Texas and New Mexico with 25 years of professional work experience in the mental health industry. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, trauma & coping with life changes. A therapist can be a facilitator to help us navigate the path of healing that can often get overwhelming and emotional safety is key in your healing on your counseling journey. You will find that the answers lie inside of you, and a counselor can help you find those answers, hone in on your strengths, set realistic goals for yourself and excavate thoughts that no longer serve you. It takes work, but I believe you can do this, and we get back the work that we invest in ourselves. Taking the first step takes courage, let’s walk on your new journey together as you embark on becoming your best self, your highest version of you. I am proud of you for moving forward!
Jennifer Giannino
Clinician serving Taos Ski Valley, NM
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
17 years of experience offering psychology treatment
I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Katherine Burns
Clinician serving Taos Ski Valley, NM
Mental Wellness Specialties: Family conflictsSelf esteemCoping with life changes
3 years of experience offering psychology treatment
Life presents obstacles, such as traumas and loss, that may muddle our understanding of our unique gifts and strengths. We often are left with a distorted understanding of ourselves and a loss of clarity. I can work along side you to help you tap into your wisdom and learn new skills to move forward in the way that feels true to you. I have worked with individuals struggling with life transitions, identity issues, self esteem, codependency, career changes, infertility and grief. My personal and professional experiences have curated an interest in identity, origins, genealogy and how the many facets of culture contributes to our concept of “roots”. I am interested in helping adults who are grappling with DNA discoveries, often from genetic tests. Unknown genetic information frequently reveals family secrets and can cause a multitude of responses, commonly causing an identity disruption which affects the entire family. This experience is referred to as Misattributed Parentage Experience (MPE) or Non Parent Expected (NPE) and includes adoptees, donor conceived individuals and a variety of unique conceptions. I provide support for families facing fertility issues and the many choices on that path. I also enjoy working with people who are contemplating parenthood and all of the complexities that entails. My unique lens is helpful for clients facing these increasingly common situations. I am a compassionate and open person who can be your support through self discovery and healing. My approach to therapy is strength based and curious. I believe you are the expert on your life and my job is to help you process potential changes in your identity and decide if your choices are still serving you. Please reach out if you feel I may be helpful on your journey.
Dr. Daniel Raker
Clinician serving Taos Ski Valley, NM
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoaching
10 years of experience offering psychology treatment
Hi, and thank you for checking out my profile! I am the Director of Western Slope Psychological Services in Colorado, and I am the host and creator of the Peace, Love, & Psychology podcast (https://www.buzzsprout.com/2223218). I have worked as a Clinical Psychologist in several different settings with a wide variety of clients. I have worked for a community college district, where I saw students for therapy, trained interns to work with students, and administered programs for Veterans, Disabled Students and LGBT Students. I have worked in mental health clinics and in clinics for patients with chronic pain and illness. I have specialized in working with people who have been exposed to traumatic experiences. Throughout my career, I have worked with people who may never have been in therapy before, and so I excel at explaining psychological concepts in ways people can understand and apply in their own lives. My approach therapeutically is client-centered, so I deeply respect the autonomy and dignity of my patients. I strive to provide a space that is accepting, non-judgmental and solution-oriented. I am trained in and tend to use evidence-based interventions that are cognitive-behavioral, cognitive, or mindfulness oriented. We will work together to help you identify your goals for therapy and develop approaches for achieving them. My ultimate goal for you is for you to learn how to better manage the challenges in your life and to feel empowered to live the life you truly want for yourself. Through our work together, you will receive the support and tools you need to live your best life—let’s get started!
Cynthia Collins-Clark
Clinician serving Taos Ski Valley, NM
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
22 years of experience offering psychology treatment
I am licensed in Oklahoma and New Mexico with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Elizabeth Santiago
Clinician serving Taos Ski Valley, NM
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
15 years of experience offering psychology treatment
Hello and welcome! Thank you for your interest in working with me. I have been providing therapy to individuals, couples, and families since 2007. Educated at Antioch University, Los Angeles, I have worked with children, adolescents, and adults in a range of settings. My specialties include women's issues, specifically Premenstrual Dysphoric Disorder (PMDD/PMD), anxiety/panic attacks, depression, grief & loss, marital/relationship issues, trauma, divorce/separation, and more. My approach is solution-focused where I focuses on cognitive-behavioral therapy (CBT) techniques with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you!
Dr. Jamie Lynn Gonzales
Clinician serving Taos Ski Valley, NM
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
15 years of experience offering psychology treatment
I am licensed in New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Janine Gonzalez
Clinician serving Taos Ski Valley, NM
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in the state of Florida, Colorado, Nevada, New Jersey and New Mexico: with over 20 years' experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change. I am here to support and empower you in your journey.
Dr. Karla Caballero
Clinician serving Taos Ski Valley, NM
License Type(s): PsyD,Clinical Psychologist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience offering psychology treatment
Welcome! I am a licensed Clinical Psychologist and marriage and family therapist supervisor in Texas with over 9 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive behavior therapy. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat; also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit. Seeking support out is already a change, right? So let's keep the ball rolling... I will encourage you to work at THIS and I will be with you every step. Change comes from working it, intentional movement, and trying new approaches! I look forward to working with you! *After we are paired, please wait to book a session until I have reached out to you with further information, thank you!
How to find a therapist for counseling in Taos Ski Valley
Finding the best therapist close by in Taos Ski Valley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Taos Ski Valley that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Taos Ski Valley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Taos Ski Valley, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Taos Ski Valley region and in the state of New Mexico. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Taos Ski Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Taos Ski Valley area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Taos Ski Valley, elsewhere in Taos, or in the greater state of New Mexico. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Taos Ski Valley area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Taos Ski Valley therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Taos Ski Valley due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Taos Ski Valley may not take health insurance, some in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Taos Ski Valley online therapy platform verified?
Therapists in Taos Ski Valley, New Mexico working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Taos Ski Valley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Taos Ski Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Taos Ski Valley provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Taos Ski Valley?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Taos Ski Valley therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NM, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 87525 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Taos Ski Valley counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Taos Ski Valley therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Taos Ski Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Taos Ski Valley counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Taos Ski Valley, New Mexico can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Taos Ski Valley has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Taos Ski Valley, New Mexico
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Taos Ski Valley therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Mexico zip codes by BetterHelp therapists in Taos Ski Valley at an affordable cost:
87525
Start therapy with a therapist Taos Ski Valley provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.
Popular cities near Taos Ski Valley, NM
Find the right therapist for your needs
Match with a qualified therapist