The City of Truth or Consequences (or T and C) has often been noted on many lists of unusual place names. However, the town started out in 1937 as Hot Springs, New Mexico and was changed to Truth or Consequences in 1950 when the host of the radio show quiz Ralph Edwards announced that they would do the program from the first city to rename itself after their show.

Whether you are a fan of quiz shows or any type of radio or television shows, it can be unhealthy to sit for hours at a time, so it is important to get out and get some exercise every day. It is also important to have mental health care when you need it. Luckily, the town of Truth or Consequences has some excellent counselors in the area who can help.

Psychologist Angelique Gettle providing different types of therapy in Truth or Consequences

Angelique Gettle

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
25 years offering treatment

As a marriage and family therapist licensed in the state of California, I have over 25 years experience working with a diverse population; That experience has led me to help people with trauma, PTSD, women's issues, grief, addictions and attachment related disorders. I also utilize art therapy and animal therapy in my clinical practice. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, believing that every client is unique in their own perception and life experience. My approach combines a more humanistic, dynamic approach. I also enjoy rational-emotive based therapy and Minuchin’s Structural approach. It takes courage to seek therapy and to take those first steps toward actual change. If you are ready to take that step I am here to listen, support, and empower you to do so. I look forward to working with you!

Psychologist Carlton Lewis providing different types of therapy in Truth or Consequences

Carlton Lewis

Clinician
License Type(s): M.A. LPCC LADAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years offering treatment

I am a licensed mental health counselor and life coach here in New Mexico with 16 years experience. I see myself as a "coach." Every client teaches me something! It is my desire to have a positive impact on clients, regardless of the life challenges they present with. While I may not have the answers to every life challenge presented at my fingertips, I am blessed to know where to find the answers! I have been through the pain of divorce, have been healed, and am aware of the scars left behind. I love it when people display the bright light of "insight" as the light bulb in their head goes off! I love the journey of discovery we go on together in search of the bright light! May I join you?

Psychologist Catherine Diosdado providing different types of therapy in Truth or Consequences

Catherine Diosdado

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
14 years offering treatment

I am licensed in New Mexico with 14 years of professional clinical work experience and 25 years experience as a social worker in different contexts. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christopher White providing different types of therapy in Truth or Consequences

Christopher White

Clinician
License Type(s): LPC,MA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
18 years offering treatment

I am a counselor licensed in Pennsylvania with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, trauma, grief and loss, and self-esteem. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and reality/choice theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Lorena Griese providing different types of therapy in Truth or Consequences

Lorena Griese

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
5 years offering treatment

I am licensed in New Mexico with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Myron Dianiska providing different types of therapy in Truth or Consequences

Myron Dianiska

Clinician
License Type(s): MS,LPC,LPA
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
50 years offering treatment

My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx. My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as I believe good nutrition, sleep habits and exercise are fundamental to mental health. My approach is based on developing a strong therapeutic relationship, within a cognitive-behavioral model. More recently I have developed an expertise in virtual reality exposure therapy (VRET). This new, exciting technology, compared to traditional behavior therapy, has proved to be more effective, faster, practical and increases therapy privacy. VRET can be utilized to work with a variety of mental health issues, most notably anxiety, phobias, depression, trauma, stress, ADHD, OCD and PTSD. but also to train individuals in mindfulness and relaxation. Chronic pain sufferers experience relief by using the technology of virtual reality. The significant advantage of VRET is that it can be done remotely with the appropriate platform, using only a smart phone and a Google cardboard headset or equivalent. There is no need for office visits. I completed my MS in clinical psychology at Ohio University in 1972 and my MBA at the University of Houston in 1984. My professional experience includes working in the various sectors of the mental health field, including addiction rehabilitation, residential treatment, state mental hospital, private psychiatric hospitals, private practice, and in schools. I have experience with all ages and all levels of mental health severity. Specialties: Anxiety/stress Phobias/PTSD Addiction/smoking cessation Career Development/counseling Clinical Approach: Cognitive Behavior Therapy CBT Virtual Reality Exposure Therapy VRET

Psychologist Karen Valteau-Williams providing different types of therapy in Truth or Consequences

Karen Valteau-Williams

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in Louisiana, New Mexico, and New Hampshire with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Samantha Hernandez providing different types of therapy in Truth or Consequences

Samantha Hernandez

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years offering treatment

My name is Sam and I am an LPC (Licensed Professional Counselor) in NM & TX, with 6 years of experience. I provide individual therapy to adults (18+) experiencing depression, stress and anxiety, life changes (job change, divorce, moving, graduation), & self-esteem issues (which can include improving communication and boundaries). Typically we identify the issue that is impacting you, we come up with solutions, and look at the deeper patterns that are keeping you stuck. My therapy style is warm and goal-oriented. Clients describe me as gentle but direct. I am here to challenge you & support you. We are here to create change. I look forward to working with you!

Psychologist Michelle Fischer providing different types of therapy in Truth or Consequences

Michelle Fischer

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
22 years offering treatment

I am licensed and board certified in New Mexico with over 22 years of experience counseling adults. I have expertise in these areas: stress, anxiety, depression, addictions: (screens, sex, shopping, chemicals etc...) and anger management. I will treat you with respect, sensitivity, and judgement-free compassion. I will customize our discussions to meet your personal goals. Taking the first step to get help takes courage--Good Job! —Michelle

Psychologist Amy Romero providing different types of therapy in Truth or Consequences

Amy Romero

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years offering treatment

I am an independently licensed clinical social worker (LCSW) in New Mexico. My experience comes with providing direct mental health care, outpatient therapy, intensive in-home therapy for ask risk youth, and substance abuse counseling. I have worked with individuals, children, and families for around six years. I have a bachelor's degree in psychology and a master's degree in social work with a concentration on children and families. I have experience in trauma, child welfare, substance abuse treatment groups for teens and adults as well as individual substance abuse counseling. I have been practicing therapy both online and in person with teenagers and adults. I do not see children under the age of 14. I have experience in helping clients with stress and anxiety, depression, personality disorders, ADHD, parenting problems, OCD, bipolar and other mood related disorder, psychosis, oppositional defiance disorder, conduct disorders, coping with addictions, lgbtq+ related issues, & trauma and abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a variety of approaches including trauma informed care, motivational interviewing, cognitive behavioral therapy, mindfulness, psychodynamic therapy, humanistic therapy approaches (client centered, solution focused, Gestalt therapy, narrative therapy, and strength-based therapy), multisystem therapy, and systems theories. My primary goal is to meet my client where they are and collaborate the best and most effective treatment approach for each client's unique and specific goals for treatment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, encourage you, and empower you to achieve your unique treatment goals. I generally check multiple times a day and respond as fast as I can. I appreciate your patience when it takes a bit of time to respond, as I may be assisting other clients or professional/ personal responsibilities. You can also book a live session with me ahead of time. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!" You can also utilize 988, the national crisis line. I look forward to working with you!

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Types of therapists available to clients in Truth or Consequences

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Truth or Consequences that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Truth or Consequences available through BetterHelp are accredited to help individuals and couples. Truth or Consequences therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Truth or Consequences therapists are trained in any type of therapy in the Truth or Consequences region and in the state of New Mexico.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Truth or Consequences can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Truth or Consequences may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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