The City of Truth or Consequences (or T and C) has often been noted on many lists of unusual place names. However, the town started out in 1937 as Hot Springs, New Mexico and was changed to Truth or Consequences in 1950 when the host of the radio show quiz Ralph Edwards announced that they would do the program from the first city to rename itself after their show.

Whether you are a fan of quiz shows or any type of radio or television shows, it can be unhealthy to sit for hours at a time, so it is important to get out and get some exercise every day. It is also important to have mental health care when you need it. Luckily, the town of Truth or Consequences has some excellent counselors in the area who can help.

Psychologist Gail Albers providing different types of therapy in Truth or Consequences

Gail Albers

Clinician
License Type(s): MS,LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
31 years offering treatment

I am a licensed counselor with over 25 years experience in providing therapy. My areas of knowledge include grief and trauma therapy, treatment for anxiety and depression, and issues for LGBTQ+ individuals. I believe in the life transforming power of mindfulness and also employ dialectical behavioral therapy, psychodynamic process, and Rogerian theory which focuses on empathy and unconditional positive regard from the therapist to the client. My focus as a therapist is to provide a safe and compassionate space in which a person can gain self knowledge, self compassion and kindness. Each person is unique and my goal is to provide individualized treatment and support to each person I work with. I welcome the opportunity and the privilege of providing guidance and support to each person on their journey of self discovery and healing.

Psychologist Bruce Lindsey providing different types of therapy in Truth or Consequences

Bruce Lindsey

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
24 years offering treatment

Bruce Lindsey is a Licensed Clinical Social Worker (LCSW/MSW) based in Albuquerque, New Mexico. In 2000, he earned his Master of Social Work degree with honors at Simmons University. He holds a Bachelor of Arts degree in History from Gettysburg College from 1996. He has practiced in Massachusetts and New Mexico. Bruce has more than 24 years of diverse practice experience. He has worked with individuals, families, and couples. Bruce has worked in public school systems for 12 years, with the justice system and residential treatment facilities for 12 years, and in outpatient therapy for 13 years. He has concentrated experience with special needs including Autism, chronic mental health disorders, trauma, substance abuse,and foster care. Mr. Lindsey's personal experience with dyslexia/dysgraphia gives him a unique empathy and insight into Specific Learning Disabilities.

Psychologist Caitlin DiFiore providing different types of therapy in Truth or Consequences

Caitlin DiFiore

Clinician
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCoping with life changes
7 years offering treatment

Hi! My name is Caitlin and I am a Licensed Clinical Social Worker with 7 years of professional experience working with individuals, couples and families seeking counseling and clinical case management. I have experience in helping clients with stress and anxiety, depression, career difficulties, & coping with life changes. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with clients who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life challenges. My practice philosophy is rooted in meeting a person where they are at and empowering them to make changes in their life at a pace that is comfortable for them. Through a Person-In-Environment approach, with a short-term, integrated use of Client Centered, Solution Focused, and Cognitive Behavioral Therapy modalities, I hope to support you in creating that path to the life experience you want. I look forward to working with you! Caitlin DiFiore She/Her/Hers

Psychologist Patti Mallow providing different types of therapy in Truth or Consequences

Patti Mallow

Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
11 years offering treatment

Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 11 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

Psychologist Karen Valteau-Williams providing different types of therapy in Truth or Consequences

Karen Valteau-Williams

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in Louisiana, New Mexico, and New Hampshire with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kelli Trueblood-Graves providing different types of therapy in Truth or Consequences

Kelli Trueblood-Graves

Clinician
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseParenting issues
10 years offering treatment

I am licensed in New Mexico with 5 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Phillis Newton providing different types of therapy in Truth or Consequences

Phillis Newton

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
11 years offering treatment

I am licensed in New Mexico with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Matthew Meyers providing different types of therapy in Truth or Consequences

Dr. Matthew Meyers

Clinician
License Type(s): Ed.D,LPCC,NCC
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
20 years offering treatment

My experience is working with individuals/ couples, children, and families. I look forward to supporting your journey. I am a Licensed Profesional Clinical Counselor in the states of California, Nevada, Florida, New Mexico, Arizona, Utah, Indiana, Idaho, and a Nationally Board Certified Counselor. My doctorate is in counseling psychology. I have 20 years of counseling experience. My practice focuses on working with individuals, and couples with relationship issues as well as work-related challenges. I work with my clients to create an open and safe environment where issues, thoughts, and feelings can be shared. My goal is to build upon what is working in the client's life and collaborate with my clients to address the needs that they feel should be addressed in a way that they feel comfortable with. I do ask thought-provoking questions during sessions to help engage the client. Scheduling Availability is usually on weekdays evenings or weekends. I am in the West Coast time zone I look forward to working with you!

Psychologist Rajesh Gill providing different types of therapy in Truth or Consequences

Rajesh Gill

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Michelle Fischer providing different types of therapy in Truth or Consequences

Michelle Fischer

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
22 years offering treatment

I am licensed and board certified in New Mexico with over 22 years of experience counseling adults. I have expertise in these areas: stress, anxiety, depression, addictions: (screens, sex, shopping, chemicals etc...) and anger management. I will treat you with respect, sensitivity, and judgement-free compassion. I will customize our discussions to meet your personal goals. Taking the first step to get help takes courage--Good Job! —Michelle

Find a therapist serving clients in New Mexico

What types of therapists are available to clients in Truth or Consequences?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Truth or Consequences that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Truth or Consequences available through BetterHelp are accredited as psychologists to help individuals and couples. Truth or Consequences therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Truth or Consequences therapists are trained in any type of therapy in the Truth or Consequences region and in the state of New Mexico.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Truth or Consequences can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Truth or Consequences may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Truth or Consequences offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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