The City of Truth or Consequences (or T and C) has often been noted on many lists of unusual place names. However, the town started out in 1937 as Hot Springs, New Mexico and was changed to Truth or Consequences in 1950 when the host of the radio show quiz Ralph Edwards announced that they would do the program from the first city to rename itself after their show.

Whether you are a fan of quiz shows or any type of radio or television shows, it can be unhealthy to sit for hours at a time, so it is important to get out and get some exercise every day. It is also important to have mental health care when you need it. Luckily, the town of Truth or Consequences has some excellent counselors in the area who can help.

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Katherine (Katie) Ssejjemba

Clinical therapist offering therapy in NM, Truth or Consequences
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
5 years of experience

Hello, my name is Katie! I enjoy spending time with my family and dogs! I currently have more dogs then the typical family but I love the unconditional love they share! I am currently working from home and always have my Boston Terrier by my side. I graduated from East Tennessee State University. I am licensed in New Mexico and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Naomi Roibal

Clinical therapist offering therapy in NM, Truth or Consequences
Family conflictsParenting issuesSelf esteemCoachingADHD
8 years of experience

I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work from a strength based approach and believe you are the expert on your life. Together, we will explore what challenges you are experiencing and how to best move forward in your life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Karen Valteau-Williams

Clinical therapist offering therapy in NM, Truth or Consequences
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Louisiana, New Mexico, and New Hampshire with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Suzanne Ornelas

Clinical therapist offering therapy in NM, Truth or Consequences
Trauma and abuseGriefParenting issuesAnger managementDepression
20 years of experience

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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David Wynn

Clinical therapist offering therapy in NM, Truth or Consequences
Counselor License Type(s): LCSW
Stress, AnxietyDepressionADHD
15 years of experience

I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of a counselor is to help them use this expertise to overcome challenges and reach their goals. I frequently use humor and laughter in my sessions and I encourage my clients to seek out opportunities to laugh. I want people to be active in the counseling process as I believe counseling is not a spectator sport. Additionally, I enjoy working with people of diverse backgrounds, cultures, and spiritual/religious preferences. People generally tell me it doesn’t feel like therapy and meeting with me isn't as bad as they thought it would be. Primary Issues treated include: Anxiety, depression, and ADHD. I look forward to begin working with you!

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Dominique Pozo

Clinical therapist offering therapy in NM, Truth or Consequences
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
9 years of experience

I am licensed in Hawaii and New Mexico with 9 years of professional work experience as an Art Therapist/Clinical Counselor. My experience includes helping clients to cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in the wisdom you carry from the life experiences you have had, and trust that you possess inherent strengths which we may access and call upon, to assist you in overcoming the challenges you are facing. Taking the first step to sign up for therapy can take courage and I look forward to being a part of your growth and transformation process!

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Dr. Michaela Hammer

Clinical therapist offering therapy in NM, Truth or Consequences
Counselor License Type(s): LCSW, PsyD
Relationship issuesGriefDepressionCoping with life changesADHD
35 years of experience

My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we SHOULD be feeling, acting and thinking. Some of these are Memory Loss, Depression, Anxiety, Physical Fitness, Sexuality, and being Neurodivergent! My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes and dreams, respect and dignity. Each person is UNIQUE! Issues are NOT AGE SPECIFIC and can impact ANYONE at ANY age! With advanced education & experience, I offer Memory Loss & Cognitive functioning assessments. Not all memory loss is permanent. Let me help you down this journey. And I promise, while some professionals may hand you a diagnosis and walk away, I will provide you with all the research and resources I have to offer and will help you look for more answers. People should never have to go through life and hardships alone. One of my newer areas of focus, which was a great unmet need, has been providing counseling for those who have lost a "4-legged" family member. This is an area that I receive referrals not only from veterinarians but also family doctors and OB/GYNs, "I am referring Mrs. Smith as she recently lost her only child...her child was her 20 year old cat, Roxie..." I offer counseling for Pet Grief & Loss. Some individuals have family members with 4 legs vs 2. Those losses are devastating as well and rarely understood by the general public. I have been providing counseling to individuals, couples and families from many races, religions, socioeconomic and educational backgrounds for over 30 years. I work with preteens to those over 100 years young. I have provided therapy in my office, in individual homes, in schools and in retirement communities, nursing homes and hospitals. I have provided instructional in-services on cultural awareness and aging issues. I have set up memory clinics and performed routine depression and anxiety assessments. For me, helping people live better lives has always been what I am about. It is a gift I share every moment of every day. As an older, more "SEASONED" therapist, I have been where many of you are and survived. It has not been easy. I can tell you that with each action comes not one but many reactions and in many areas. My father was the highlight of not only my life but all the lives he interacted with. He was a teacher and elementary school principal. He saw everyone with the same lens and stuck up for the kids picked on. After school, he would give no charge swim lessons to neighborhood kids who were in need. He had cancer in his 30's and only had a 5% chance of beating it, back then, but he did. He lived till age 45 and died suddenly during a vacation with my mother and my little 7 year old brother. I was 25. Even though it was summer break and most teachers and principals were on vacation, the mortuary was standing room only, inside and out. I have a little brother born when I was a senior in High School. Another highlight of my life. He was always athletic, going to the Hood River in Oregon, when he was a young teen, to compete in the Junior Windsurfing Olympics. He is now a full professor at a state college. He does research in cardiac and ultramarathons. My sister, 18 months younger than I was born blue and had seizures all her life. She died suddenly of seizure and heart attack before the age of 50. My mother was a highly educated strong woman who would never give up the fight. However after watching 2 husbands die, one suddenly in front of her, her youngest daughter die suddenly before she was 50 and then one by one, all of her other family members at home, Great Pyrenees and New Foundlands, died. After that, mom gave up the will to live and died within a few years of a broken heart (even though she would never admit it). I divorced my husband after 50 years, I experienced many areas of stigma, prejudice, shame, loss of friends and family and many other areas of life we often take for granted. Being married to 1 person for 50 years was not always easy, but we made it, just not to 51, good and not so good. I developed tools along the way to cope for me and us. Tools you may also need to develop for you and yours. It was a journey that has been heart wrenching but I can guarantee you that this event(the divorce) like the other traumatic events in my life and other successes in life, they have been identified, dealt with. The constant, "ON THE JOB TRAINING" allows me to offer a more empathetic and knowledgeable therapist for my clients. Not all relationships can be saved in the way we wish. Some need to be reevaluated and redefined. I am here to assist you in whatever way YOU CHOSE and support YOU IN YOUR DECISION. And yes, I have gone to therapy to have a neu;tral third party to help me navigate my future courses. True, I have the formal education and life experiences as well as a "Dr's Bag" full of information and skills, but sometimes all of us need someone on the outside to truly listen, validate and help us navigate through the storms. Take care and Keep in touch. Dr Michaela Hammer

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Adrianne Aguilera

Clinical therapist offering therapy in NM, Truth or Consequences
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
12 years of experience

I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, weight loss challenges, depression and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth King

Clinical therapist offering therapy in NM, Truth or Consequences
Stress, AnxietyLGBTTrauma and abuseCoping with life changesCompassion fatigue
15 years of experience

I am licensed in New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Over the past several decades, I have found that I am not everybody's therapist. And yet, for some, I can be that unique fit that is hard to find. Relationship is key. And that is indeed a unique fit. Best of luck in your search for the right fit for you! www.somasagrada.com

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Amy Romero

Clinical therapist offering therapy in NM, Truth or Consequences
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience

I am an independently licensed clinical social worker (LCSW) and Liscensed Substance Abuse Associate (LSAA) in New Mexico. My experience comes with providing direct mental health care, outpatient therapy, intensive in-home therapy for ask risk youth, and substance abuse counseling. I have worked with individuals, children, and families for around six years. I have a bachelor's degree in psychology and a master's degree in social work with a concentration on children and families. I have experience in trauma, child welfare, substance abuse treatment groups for teens and adults as well as individual substance abuse counseling. I have been practicing therapy both online and in person with teenagers and adults. I do not see children under the age of 14. I have experience in helping clients with stress and anxiety, depression, personality disorders, ADHD, parenting problems, OCD, bipolar and other mood related disorder, psychosis, oppositional defiance disorder, conduct disorders, coping with addictions, lgbtq+ related issues, & trauma and abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a variety of approaches including trauma informed care, motivational interviewing, cognitive behavioral therapy, mindfulness, psychodynamic therapy, humanistic therapy approaches (client centered, solution focused, Gestalt therapy, narrative therapy, and strength-based therapy), multisystem therapy, and systems theories. My primary goal is to meet my client where they are and collaborate the best and most effective treatment approach for each client's unique and specific goals for treatment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, encourage you, and empower you to achieve your unique treatment goals. I generally check multiple times a day and respond as fast as I can. I appreciate your patience when it takes a bit of time to respond, as I may be assisting other clients or professional/ personal responsibilities. You can also book a live session with me ahead of time. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!" You can also utilize 988, the national crisis line. I look forward to working with you!

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How to find a therapist for counseling in Truth or Consequences

Finding the best therapist close by in Truth or Consequences can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Truth or Consequences that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Truth or Consequences. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Truth or Consequences, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Truth or Consequences region and in the state of New Mexico. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Truth or Consequences or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Truth or Consequences therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Truth or Consequences area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Truth or Consequences, elsewhere in Sierra, or in the greater state of New Mexico. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Truth or Consequences area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Truth or Consequences therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Truth or Consequences due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Truth or Consequences may not take health insurance, some in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Mexico you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Truth or Consequences online therapy platform verified?

Therapists in Truth or Consequences, New Mexico working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Truth or Consequences psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Truth or Consequences above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Truth or Consequences provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Truth or Consequences?

One of the potentially rewarding aspects of working with a Truth or Consequences therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Truth or Consequences therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Truth or Consequences therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NM, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 87901 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Truth or Consequences counselor?

Before seeing your Truth or Consequences therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Truth or Consequences therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Truth or Consequences licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Truth or Consequences counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Truth or Consequences, New Mexico can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Truth or Consequences has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Truth or Consequences, New Mexico

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Truth or Consequences therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Truth or Consequences.

Below are some of the zip codes served by BetterHelp therapists in Truth or Consequences:

87901, 87935

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