If you need support for your mental well-being, talking to a therapist can help. When it comes to finding a therapist, Reno, NV offers a few options, including in-person or online. 

Mental health services can help you learn how to cope with challenging mental health challenges, like anxiety, depression, or autism spectrum disorder, but they can also support you through any of your life challenges. A qualified therapist can develop a treatment plan to help people through most challenges, whether you’re looking to live a more fulfilling life and aren’t sure what steps to take or want to pursue a specific type of treatment, like commitment therapy or cognitive behavioral therapy.

If you’re interested in a holistic approach to personal growth or leading a more meaningful life, connect with a Reno-based BetterHelp therapist to get started.

 

Psychologist Bethany Alabi providing different types of therapy in Reno

Bethany Alabi

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
11 years offering treatment

I am a Licensed Clinical Social Worker and I care about your life and the things that you have been through. I offer a space of nonjudgmental compassion to create a safe environment where you can feel free to express yourself. I have a passion for helping people work through their issues to reach healing. My passion for helping others stems from my own life experiences. As a Licensed Clinical Social Worker I have worked in many different environments, which include a residential substance abuse facility, a nonprofit community outreach organization, correctional institutions for men and women, private practice, and a community behavioral center. In all my work I have learned that at the core people are simple in many ways and complex in others. I would love to stand alongside you and help you to effectively manage the difficulties you are experiencing in life. Thank you for having the courage and strength to reach out and ask for help. I have worked with a wide range of issues from depression, anxiety, trauma, substance use, and mood disorders. My approach to treatment is eclectic, but the modality of treatment that I use most frequently is Cognitive Behavioral approach. Another approaches that I also frequently use are EMDR. I also use Motivational Interviewing, Dialectic Behavioral Therapy, and Gestalt methods fairly consistently. Your treatment is about you and you are the most important person in the room so I encourage feedback that is both affirming of what is working and candid feedback about what is not working for you. Each person is different and what works for one person may not work for another so I need feedback to give you the treatment that is most effective for you as an individual. I am always honored to have the opportunity to step in someone’s life to help them with their struggles. Thank you for the privilege of being able to step into your life and offer you support.

Psychologist Jared Nelson providing different types of therapy in Reno

Jared Nelson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemDepression
4 years offering treatment

Hello, my name is Jared Nelson. I am a licensed clinical social worker. I was born and raised in Las Vegas, Nevada. I went to the University of Nevada, Reno for my undergrad in Anthropology and Psychology. I received my Master’s in Social Work (MSW) from Arizona State University in 2018. I specialized in male issues, sexual issues, porn addiction, internet addictions, gender issues in adults and children, sex issues, serious mental illness (SMI), substance abuse, depression, and anxiety. I have a vast knowledge on LGBTQ+/GSM topics. I have worked at an acute rehab hospital, inpatient behavioral hospitals, adult/children behavioral programs, and outpatient clinics. I was an intern at the Arizona State Hospital: Civil and Forensic Units.

Psychologist Yong Pak providing different types of therapy in Reno

Yong Pak

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years offering treatment

Hi, my name is Yong S. Pak. I am a licensed Clinical Social Worker in Las Vegas, Nevada. I have been working in the mental health field since 2005 initially providing specialized therapeutic services to children and families, and thereafter with the general population providing individual, couple, and family therapy. I am experienced in working with clients who struggle with depression and anxiety as well as other mental health issues such as bipolar, OCD, and ADHD. I also have experience in working with family issues, couple-related issues, parent-child relationships, grief and loss, as well as with survivors of emotional and physical trauma. I utilize primarily a client-focused approach with variations mainly from cognitive and dialectical behavioral therapy, mindfulness, and solution-focused models. I believe every individual, couple, and family is unique and require a customized approach. My job is to provide this customized approach, utilizing my training and experience so that you can best realize your potential and success for therapy. Since you have taken the initiative to address the challenges in your life through therapy, I hope that you will allow me to help guide and support you on this very personal journey and to achieve changes to become mentally healthier, stronger, and satisfied when it comes to yourself and your relationships with others.

Psychologist Valerie Starr providing different types of therapy in Reno

Valerie Starr

Clinician
License Type(s): MA, LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
38 years offering treatment

My name is Valerie Starr and I am a Licensed Clinical Mental Health Counselor and a Clinical Professional Counselor, specializing in individual and couples counseling. I have served clients from early childhood to elders for over thirty years in both community mental health and private practice. Over the years, I have worked with a broad range of client issues, from depression and anxiety to self-awareness and personal development. I have worked with many people recovering from trauma and loss, individuals seeking to improve their relationships, and mothers and fathers who wish to gain enhanced skill in parenting. In addition to my work as a Mental Health Counselor a Clinical Professional Counselor, I taught for eleven years as an Adjunct Professor in a local college. I taught graduate level courses to adults wishing to enter the field of Mental Health Counseling. The courses I offered were Family Systems Therapy and Ethics in the Counseling Profession. My counseling style is warm and compassionate. I am deeply committed to a person-centered practice. I strongly believe in the resilience of the human spirit, in our ability to heal within the context of a caring and non-judgmental relationship, and in the potential for wellness and joy in each and every human being. I stay away from the use of labels, but prefer to meet each person as a unique individual who is striving for happiness and a better life. I honor your genuineness and your authenticity. I have deep respect for people who seek the challenge and the satisfaction that come with personal growth. I will honor your choices and provide support and insight along the way. I look forward to working with you.

Psychologist Dennis Forfa providing different types of therapy in Reno

Dennis Forfa

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years offering treatment

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 5:00 AM Pacific/6:00 AM Mountain/7:00 AM Central/8:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

Psychologist Nia Martinez providing different types of therapy in Reno

Nia Martinez

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
10 years offering treatment

I am licensed in Washington State and New Mexico with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I am versed in the use of various evidenced based practices such as CBT and Mindful Mediation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Carolyn "Renae" Traywick providing different types of therapy in Reno

Carolyn "Renae" Traywick

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsCareer difficultiesDepressionCoping with life changes
13 years offering treatment

I am Licensed Professional Counselor in Texas and Nevada with over 13 years of professional work experience. I have experience in helping teenagers and adults with stress and anxiety, family conflicts, career difficulties, & depression. I have spent the last 10 years working with students and teenagers with behavior problems in and outside of the classroom. My approach is based on an environment that is empathetic, warm, and understanding. I specialize in anxiety, depression, excessive stress, career-related challenges, COVID-related mental health issues, grief, and parenting issues. I have also helped many teenagers and adults struggling with low motivation/self-esteem/confidence. I use an individualized approach based on the client's needs, goals, and preferences. The therapies I use are solution-focused therapy, cognitive-behavioral therapy (CBT), client centered, and choice therapy. It takes courage to reach out for help. Let me know when you are ready to get started!

Psychologist Hope Flositz providing different types of therapy in Reno

Hope Flositz

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years offering treatment

I am a licensed mental health counselor with 12 years of experience in the mental health field with expertise in areas such as addiction, anxiety, depression, stress, self-esteem, prenatal and postpartum anxiety and depression, and work place issues. I have been described by my clients as caring, kind, calming, supportive, a good listener, and easy to talk to. I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited amount of sessions. I specialize in working with people who feel overwhelmed by the changing world around them. I help my clients find new grounding, hope, and healing. Together we will develop new ways to react to life's challenges. We will develop a practical plan to learn new tools and practice new behaviors to help you get unstuck and live the life you've always wanted. I have always been passionate about seeing people overcome challenges and embrace their full true selves. I am extremely honored to be in this line of work and to share in others life journeys. Let’s create the space you deserve to figure out what’s next.

Psychologist Sara Irwin providing different types of therapy in Reno

Sara Irwin

Clinician
License Type(s): MS,LMHP,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years offering treatment

"There is hope, even when your brain tells you there isn't" Hello! I am glad you are here and I look forward to working with you. I am a licensed mental health and addiction therapist in with over 10 years of experience in the field. I graduated from Creighton University in 2008 with a Master's degree in Community Counseling. I have worked with all ages in clinic setting and private practice on various issues including substance abuse, anxiety, trauma, depression, relationship issues, grief, parenting struggles, stress management, and poor impulse control. In addition, I am also trained as a certified Clinical Trauma Professional. My therapeutic style is based on being genuine and understanding with clients. I believe it is essential to actively listen and effectively problem solve with my clients. My therapeutic foundation is a mix of cognitive-behavioral, humanistic, and rational-emotive theories. There are so many benefits from seeking out therapy. It can be the beginning of a powerful change for a person's life. I enjoy helping people reach their goals or resolve what is bothering them. I encourage you to start today to change your life for the better by allowing me to help your through your journey. When I am not working, I stay busy with my family. I have two little guys, so I am always on the go with these two. I also love running, traveling, reading, learning new things, and being outdoors. I am here to help you get unstuck and live your best life!

Psychologist Elizabeth Walden providing different types of therapy in Reno

Elizabeth Walden

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
12 years offering treatment

I am a Licensed Professional Counselor in Kentucky with 20 years of professional work experience. I help clients with stress and anxiety, relationship issues, family conflicts, addiction, ADHD & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Nevada

What types of therapists are available to clients in Reno?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Reno that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Reno available through BetterHelp are accredited as psychologists to help individuals and couples. Reno therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Reno therapists are trained in any type of therapy in the Reno region and in the state of Nevada.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Reno can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Reno may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Reno offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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