If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

This is Brian Nowak's avatar and link to their profile

Brian Nowak

Offering therapy in Ohio
License: LPCC,LICDC
Stress, AnxietyRelationship issuesAnger management
32 years of experience

I am a Professional Clinical Counselor licensed in the State of Ohio. I earned a Master's Degree in Counseling from the University of Akron, Ohio. I have been practicing counseling for the past 30 years. I have the ability to establish a warm and caring relationship where you will be heard and understood. My counseling style is person-centered and solution-focused. Throughout the counseling process we will identify irrational beliefs, negative emotions and unhealthy behaviors. We will then establish goals to learn effective copings skills. I believe the goal of counseling is to live a happier and healthier life by learning and practicing effective coping techniques that last a lifetime. Every technique and exercise, such as cognitive-behavioral techniques (CBT), Dialectical Behavior (DBT) techniques, Mindfulness and Relaxation exercises; I practice on a regular basis.

This is Kim Mouti's avatar and link to their profile

Kim Mouti

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
26 years of experience

I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My experience ranges from kids to adults with depression, anxiety, life adjustments, addiction and crisis intervention. My main focus now is working with women and adolescents. I will listen to your story and guide you to make your life more manageable. I am not here to tell you what to do but will give you skills and feedback to help you through this challenging time in your life.

This is Norene Vello's avatar and link to their profile

Norene Vello

Offering therapy in Ohio
License: MALPCC
GriefSelf esteem
20 years of experience

I am Norene Vello, I am a licensed Professional Counselor in the state of Ohio. I received my Masters in Pastoral Clinical Counseling from Ashland Theological Seminary in Ashland, Ohio and have been practicing 19 years. Life is a journey and at certain points, we all need guidance and direction to navigate the bumps and roadblocks along the way. We need fellow travelers to come alongside, to be present, to listen, guide and direct without judgement, criticism, or condemnation. If you allow me, I would like to be that person. I have collaborated with people ages 6-82 working to better understand themselves and make peace with their struggles using Cognitive and Achievement assessments, Mindfulness breathing exercises, Cognitive Behavioral Therapy (CBT). I have participated in and co-facilitated small women's groups for 18 years using Biblical principles, Spiritual Mindfulness, meditation, prayer, journaling, art, nature, music, CBT, Positive Therapy and Psychotherapy. These groups have addressed issues of depression, anxiety, self-esteem, self-confidence, abuse, and self-destructive behavior patterns. My focus in Psychotherapy includes the physical, emotional, intellectual, social, and spiritual aspects of self because when one part hurts all parts hurt. We are spiritual beings with a need to belong, loved, accepted, and have meaning and purpose to maintain and develop a sense of well-being which, starts in childhood and continues throughout life. My goals in every session are safety, peace, well-being, health, contentment, healing and wholeness in God. I welcome the privilege of walking with you and alongside you if you choose to invite me.

This is Rachel Miller's avatar and link to their profile

Rachel Miller

Offering therapy in Ohio
License: M.Ed.,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

Hello! My name is Rachel. I am Licensed Mental Health Counselor with over 5 years of experience providing therapy. I have worked in a wide range of settings including residential treatment centers, intensive outpatient, and private practice. I have helped clients experiencing depression, anxiety, relationship issues, anger issues, substance use, parenting problems, and career challenges. I have also helped many people who have experienced physical and sexual trauma and emotional abuse. My primary approach to counseling is client centered. I believe that each person has what they need to find healing and success but may need some guidance and support to achieve it. I treat every client I meet with unconditional positive regard and curate a space of non-judgement. I draw on skills from Cognitive Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Strategies to help my clients create the best "toolbox" for them to find success and approach life with confidence. I look forward to working with you!

This is Stephanie Powers's avatar and link to their profile

Stephanie Powers

Offering therapy in Ohio
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

Hello, my name is Stephanie. I am a graduate of the Ohio State University College of Social Work. I am independently licensed in the state of Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. My favorite part of my job is helping create safe spaces where people can make sense of their past, find hope for their future, and begin advocating for themselves in new ways. I utilize attachment theory, motivational interviewing, solution focused therapy, and elements of internal family systems therapy in my practice. Outside of work, I love to travel, swim, and play board games. I am married and am the proud mama of two young kiddos. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Helen Green-Esterly's avatar and link to their profile

Dr. Helen Green-Esterly

Offering therapy in Ohio
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years of experience

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

This is Mary Eileen Hideg's avatar and link to their profile

Mary Eileen Hideg

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
7 years of experience

I am a licensed clinical independent social worker with over 10 years of professional work experience. I have experience in helping clients with depression and anxiety, trauma and abuse, motivation, self esteem, & addiction. My goal is to empower those I work with to awaken their own strengths. I am compassionate and non-judgmental. I wholeheartedly believe that everyone would benefit from talk therapy and am thankful to have the opportunity to provide this service to others.

This is Amy Salim's avatar and link to their profile

Amy Salim

Offering therapy in Ohio
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
17 years of experience

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tara Walker's avatar and link to their profile

Tara Walker

Offering therapy in Ohio
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress/anxiety, anger management, motivation, self esteem, confidence, grief/loss, personal fulfillment & depression. I also have experience in developing skills to enhance effective usage of coping with life changes. I provide a casual, safe and tailored approach to support you in your journey towards positive changes and a more fulfilled life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

This is Curtis Harris's avatar and link to their profile

Curtis Harris

Offering therapy in Ohio
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesADHD
5 years of experience

Licensed Professional Clinical Counselor, Certified Sex Therapist, ADHD Assessment and Treatment Practitioner When I decided to pursue a career as a therapist, I did so because I wanted to make the world a better place, and the best way for me to do that was by helping one person at a time. My primary approach to mental health counseling is the person-centered approach. This means I believe that no one knows you better than you know yourself, and it is my job to help you identify goals, improve communication, strengthen self-esteem, make good decisions, and develop coping skills. I also dive into Radical Acceptance, Transactional Transactional Analysis, and the traditional version of DISC theory, During the counseling process, you’re in the driver’s seat, and I’m GPS to help you on the road to better mental health. It’s my job to help you deal with your issues in a safe, non-judgmental, and affirming environment, regardless if that environment is in person or via telehealth. I have a wealth of experience working with clients who have issues with anxiety, depression, adult ADHD, sex therapy, and victims of narcissistic abuse (sometimes called Narcissistic Abuse Syndrome). I am a Certified ADHD Assessment and Treatment Practitioner. I work with adults of all ages, from 18 to 80’s and beyond. ADHD accounts for 30-50% of all mental health referrals. Not only do I have professional experience with ADHD but I have a lifetime of personal experience. I am an AASECT (American Association of Sexuality Educators, Counselors, and Therapists) Certified Sex Therapist. I am a firm believer that if you can learn to communicate your wants and needs to your partner about that thing we’re “not supposed to talk about” (sex), then talking about whose turn it is to take out the trash suddenly becomes easy. But sex therapy isn’t just intimacy and sexual issues; it includes helping people with sexual/romantic orientation, gender identity, victims of sexual assault/abuse, and more. Sex therapy also includes working with members of diverse communities, even when their issues aren’t directly related to sex. These communities include Gay, Lesbian, Bisexual, Queer, Transgender, Asexual, Aromantic, Kinky, BDSM practitioner, Ethically Non-Monogomous, Polyamorous, Swinger, Sex Worker, Leather, Furry, Age Player, Pet Player, or any related identity, and others in “non-traditional” relationships.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist