Are you trying to keep up with life but struggling with an addiction? Any kind of addiction can wreak havoc on your life no matter what it is; alcohol, tobacco, drugs, whatever. You need a professional to help you kick the habit for good and Ashtabula has plenty to offer who are trained in addiction.

To get your mind off your addiction, it can be good if you get out and enjoy the neighborhood attractions like the Hubbard House Underground Railroad Museum, Walnut Beach Park, Ashtabula Maritime & Surface Transportation Museum, and Point Park. And speak with one of the addiction counselors in Ashtabula for treatment. 

Ashtabula therapist & psychologist Rita Kanareff providing different types of therapy in Ashtabula

Rita Kanareff

Clinician serving Ashtabula, OH
License Type(s): LPCC-S,ATR-BC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience offering psychology treatment

I am a clinical counselor and art therapist who specializes in the clinical treatment of trauma, depression, anxiety, grief and loss. I special in treating Post-traumatic Stress Disorder (PTSD) and I have advanced training in Eye Movement Desensitization Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and dialectical behavioral therapy (DBT). I obtained a bachelor’s degree from Cleveland State University in psychology and a master’s degree in art therapy from Ursuline College. I am a member of the Buckeye Art Therapy Association (BATA) and the American Art Therapy Association (AATA). My previous experience includes adjunct professor in the master's program for art therapy and counseling at Ursuline College and working with adults and children in inpatient and outpatient settings. I also have an online practice with adults who are experiencing trauma depression, anxiety, borderline personality disorder and life transitions due to family relationship issues, gender issues, grief and chronic illness. I enjoy getting to know the individual and match my skills with the best therapeutic approach that meets their unique needs. I have a holistic approach to treatment and my goal is to assist individuals in gaining insight and to gain coping skills that will improve the quality of their life.

Ashtabula therapist & psychologist Tiffany Peery providing different types of therapy in Ashtabula

Tiffany Peery

Clinician serving Ashtabula, OH
License Type(s): MS,LPCC-S
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
10 years of experience offering psychology treatment

Hello! Thank you for considering me to help you along in your journey. I am a Licensed Professional Clinical Counselor/Supervisor in Ohio and have experience in many different areas of counseling and mental well-being. I attended Le Moyne College in Syracuse, New York for my bachelor's degree in psychology with a minor in sociology. While there, I had the opportunity to experience a lot of work in the field of psychology with work-study and community opportunities. I highly enjoyed serving my community then, and am excited to serve an even larger community here with my skills and experience. I attended The State University of New York at Oswego for my master's degree in mental health counseling. During this time, I was also able to serve a diverse community through internships. After receiving my master's degree in 2012, I worked in a private practice, where I gained even more experience and hours for licensure. I currently work for a community based mental health company in a local school in Ohio with elementary aged children. I have been working with adults again in private practice for the past 3 years and am enjoying it very much. My treatment approaches in therapy are eclectic and encompass a variety of techniques. I enjoy developing new skills and tools to use with my clients. My belief is that even if I have experienced the exact situation that you have experienced, we think and feel about those experiences in different ways. I strive to meet my clients where they are and work with them from there to develop the skills and coping methods that they need in order to feel the most well. Most of my clients describe me as laid back and very artistic. I view therapy as a science (that I have studied for over 15 years now) and an art form. I view the brain and our feelings as similar to a large closet. All of our life experiences get put into our closet-sometimes in a messy way and sometimes in a neat way. It is important how we keep our closets-many times we are so busy that we don't have time to process our feelings and things that happen to us, so we run to our closet and throw them in and slam the door as quickly as we can. After a while things start to spill out. My goal as your therapist is to help you arrange your closet in a way that is healthy for you-our experiences and feelings will always be there, but if we can fold them up neatly and put them away they are less likely to create chaos in our day to day lives. My job is to help you with the things that are more difficult to clean up by yourself. Just like folding those pesky fitted sheets can be a chore to do on your own, so can some of your life experiences and feelings. I am here to help you in this journey.

Ashtabula therapist & psychologist Marjorie "Marj" Melchreit providing different types of therapy in Ashtabula

Marjorie "Marj" Melchreit

Clinician serving Ashtabula, OH
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesCoping with life changesCoaching
32 years of experience offering psychology treatment

I am a Licensed Independent Social Worker in the State of Ohio with over 25 years of experience working as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, medical issues, grief, career challenges as well as alcohol addiction recovery. I also help many people navigate workplace concerns. My approach combines cognitive-behavioral, and solution focused counseling. We can tailor our dialog and treatment plan to meet your unique and specific needs. Sometimes we have issues when we know exactly what to do and other times we may feel "stuck" in how to prevail over our concerns. Reaching out to somebody for guidance and navigation through these obstacles can be the very change we need to see the results we either hope for or have the support in order restore balance in our lives with changes we cannot control. I view my role as helping you gain skills and learn behaviors that will put you on a path to mental wellness and also assist in establishing goals and develop approaches to address emotional stress, shore up skills in coping and communication. The ability to change and accept is within your grasp whether you are challenged from a loss of a loved one, a struggle with a work situation, a medical problem, weight loss or just generally trying to feel different. Reach out. Learn. Discover. Decide. Live a meaningful life. I look forward to working with you! Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis, in immediate need of support planning to harm yourself or another. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

Ashtabula therapist & psychologist Lindsey Maurer providing different types of therapy in Ashtabula

Lindsey Maurer

Clinician serving Ashtabula, OH
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am a Licensed Professional Clinical Counselor, licensed in Ohio. I have over 7 years experience in mental health counseling having worked with a variety of clients and client concerns including depression, anxiety, adjustment, career challenges and parenting issues. I have experience in both the private practice and the college setting. A native of the Cleveland area, I earned my associates degree at a local community college before going on to Bowling Green State University for a Bachelor of Arts in Psychology and a Master of Arts in Community Counseling from John Carroll University. I have a passion for helping others and working with clients to use their history and experiences to guide them to a better future. My integratiive approach depends on a client's needs, but I frequently use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychoeducation and Mindfulness.

Ashtabula therapist & psychologist Stacia Crawford providing different types of therapy in Ashtabula

Stacia Crawford

Clinician serving Ashtabula, OH
License Type(s): M.S. Ed,LPCC-s
Mental Wellness Specialties: Trauma and abuseAnger managementSelf esteemDepressionADHD
12 years of experience offering psychology treatment

Hello, I have 9 years of experience in the field of mental health counseling. I have primarily focused on working with youth , teenagers and young adults along with families. I have many years of experience working with clients with extensive trauma history, family challenges, anxiety and depression. I also have experience working with attention deficit/hyperactivity disorder. I have specific training in collaborative problem solving, CBT and Trauma informed-CBT. I have experience in trauma informed the techniques and working with clients find the root of their current challenges. I want to work collaboratively with my clients to help them build the skills they need and provide them with the tools to move toward resolving their current challenges. I work to build skills they can use in all areas of their life. I work to provide empathy and practice patience to build trust with my clients. I truly have a heart for this work and look forward to the opportunity to working with you.

Ashtabula therapist & psychologist Krista Croyle providing different types of therapy in Ashtabula

Krista Croyle

Clinician serving Ashtabula, OH
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
5 years of experience offering psychology treatment

I am an addiction and mental health therapist licensed in Ohio with over 5 years of experience working as a psychocounselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and co-morbidity. I also helped many people who experienced life transition issues and those who are/have been incarcerated. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Ashtabula therapist & psychologist Jessica Edmundson providing different types of therapy in Ashtabula

Jessica Edmundson

Clinician serving Ashtabula, OH
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment

I am licensed therapist in the state of Ohio with 11 years of professional work experience. I have experience in helping clients cope with addiction use disorders both in an in-patient and out-patient setting, work through trauma and abuse, increase motivation, self esteem and confidence, and gain skills needed to cope with depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I offer a solutions focused environment. I understand that when people come to me for help, they are looking to improve their lives in some way and I am here to help them do that. I believe that in order to have a successful therapist/client relationship the client must be met with empathy, compassion and the safety that it takes to open up and work through things together. A little bit about myself: I am a wife and a mother of two. I have two dogs as well so I guess you could say that I am a mother of four. We enjoy being outside; walking, camping, adventuring. In my spare times I enjoy sitting outside by myself and drinking my coffee. I developed a passion for helping others while starting college and going through my own challenges of anxiety and depression. It can be difficult to accept sometimes that life does not always go as planned. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note that I build my schedule around the needs of my clients to the best of my ability. Do not get discouraged if my schedule does not look like it will work for you. Please reach out and I will do my best to adjust my schedule. I open evening sessions on an as needed basis. You may also view my Psychology Today profile at: https://www.psychologytoday.com/profile/1375146 Or visit my private practice website at: https://empoweringsolutuons.wixsite.com/therapy-with-jessica

Ashtabula therapist & psychologist Courtney Sanders providing different types of therapy in Ashtabula

Courtney Sanders

Clinician serving Ashtabula, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience offering psychology treatment

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Ashtabula therapist & psychologist Dr. Helen Green-Esterly providing different types of therapy in Ashtabula

Dr. Helen Green-Esterly

Clinician serving Ashtabula, OH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years of experience offering psychology treatment

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Ashtabula therapist & psychologist Ashley McMaster providing different types of therapy in Ashtabula

Ashley McMaster

Clinician serving Ashtabula, OH
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment

I am a licensed social worker in Ohio with 20+ years of professional experience. I help clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Ashtabula therapist & psychologist Dionne Rogers providing different types of therapy in Ashtabula

Dionne Rogers

Clinician serving Ashtabula, OH
Mental Wellness Specialties: Stress, AnxietyDepression
26 years of experience offering psychology treatment

I am licensed in Ohio with over 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & grief-related concerns. I believe in treating everyone with respect, sensitivity, and compassion. You and I will tailor your treatment plan to meet your specific goals and needs. It takes courage to commit and seek counseling. I am here to support and empower you with skills, knowledge and tools to accomplish your counseling goals.

Ashtabula therapist & psychologist Dianna Zuniga providing different types of therapy in Ashtabula

Dianna Zuniga

Clinician serving Ashtabula, OH
License Type(s): LCSW,PPSC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
21 years of experience offering psychology treatment

Hello, my name is Dianna Zuniga and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I have 20 years of experience providing individual, group, couples counseling and family counseling. I have worked within a multitude of settings such as mental health clinics, substance abuse clinic, as well as working in public and private school settings. I have experience in evidenced based practice therapies, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy, and trauma focused therapy. I would describe my therapeutic approach as warm and empathic. I meet my clients where they are while providing therapy and support that empowers my clients. I strive to provide a safe, respectful, and nonjudgemental environment. My goal is to assist my clients in building practice and use of skills that can help when dealing with life challenges, as well as becoming the best versions of themselves. Together we will collaborative to discover strategies and solutions that work best for you. You took the first step by beginning the exploration for better well-being. I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of yourself.

Ashtabula therapist & psychologist Maria Ponzi providing different types of therapy in Ashtabula

Maria Ponzi

Clinician serving Ashtabula, OH
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesCoping with life changes
20 years of experience offering psychology treatment

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ashtabula therapist & psychologist Holly Leach providing different types of therapy in Ashtabula

Holly Leach

Clinician serving Ashtabula, OH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
18 years of experience offering psychology treatment

I am licensed in Ohio with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ashtabula therapist & psychologist Lesley Bittner providing different types of therapy in Ashtabula

Lesley Bittner

Clinician serving Ashtabula, OH
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
12 years of experience offering psychology treatment

Hello there! Congratulations on taking the first step in considering behavioral health therapy. My name is Lesley, and I am a Licensed Clinical Social Worker (LCSW) in the Pittsburgh area of Pennsylvania. I specialize in treating children, adolescents, and young adults struggling to cope with various emotional, social, and behavioral challenges. Life can be stressful and overwhelming, and we all need someone who will support us without judgement or criticism. Are you looking to find a more positive outlook? Resolve conflicts in your path? Learn healthy coping strategies? Increase your self-confidence and assertiveness? Through a strengths-based, person-centered approach, I will support you in working towards your individual goals and eliminating barriers you may be facing. My commitment to your therapy journey involves helping you shift from feeling stuck to feeling empowered to reach your goals. I am eager to connect with you and customize sessions together, developing a plan unique to your needs. I will teach you various skills to improve your overall emotional well-being and renew hope in the future. With patience, intention, and compassion, I am ready to walk next to you and encourage your personal growth.

How to find a therapist for counseling in Ashtabula

Finding the best therapist close by in Ashtabula can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ashtabula that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ashtabula. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ashtabula, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ashtabula region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Ashtabula or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ashtabula area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ashtabula, elsewhere in Ashtabula, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ashtabula area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ashtabula therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ashtabula due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Ashtabula may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Ashtabula online therapy platform verified?

Therapists in Ashtabula, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Ashtabula psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ashtabula above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ashtabula provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Ashtabula?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ashtabula therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44004 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Ashtabula counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ashtabula therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ashtabula licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ashtabula counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ashtabula, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ashtabula has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Ashtabula, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Ashtabula therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Ashtabula therapist online.
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Psychologist therapy services offered to clients in the below Ohio zip codes by BetterHelp therapists in Ashtabula at an affordable cost:

44004, 44005

Start therapy with a therapist Ashtabula provides to your location.

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