Psychologist Kara Anderson providing different types of therapy in Christiansburg

Kara Anderson

Clinician
License Type(s): MS, LMHC, PCC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
29 years offering treatment

I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.

Psychologist Robin Rutan providing different types of therapy in Christiansburg

Robin Rutan

Clinician
License Type(s): MS Ed.,LPCC-S,LICDC-CS
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years offering treatment

Hi! It's not easy to take the first step to start the counseling process. Sometimes, just making the decision to do something different is half the battle. Be proud of yourself that you’ve made the decision to put yourself first and help yourself start to heal. Know that by taking this step, you already begun to improve your life…. I’m Robin and I’ve been providing counseling for over 25 years. I'm currently working in an area school district doing mental health and substance abuse counseling with at-risk high school and middle school students and I absolutely love my job! It is a refreshing change from working within the high level of care and crisis driven environment that I had worked in since I obtained my graduate degree. Previously, I worked at a residential treatment program. During that time, I provided intensive clinical services to teenagers with co-occurring disorders. They had complex trauma symptoms that displayed as suicidal behaviors, self-harm, promiscuity, substance use, eating issues, relationship instability, emotional dysregulation and conduct reactivity. I also facilitated family therapy and provided supportive counseling to parents who struggled due to their childrens' mental health challenges or disruptive behaviors. In the past, I have also been employed at psychiatric and substance abuse treatment facilities, worked in the private practice setting, and worked in the public setting as a program administrator. I attended The Ohio State University and graduated with my Bachelor of Science Degree in Social Work. I obtained my Masters of Education in Allied Professionals Degree (Clinical Counseling) from The University of Dayton. I utilize a variety of clinical approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Integrated Family and Systems Theory (IFAST). I incorporate art, writing, journaling, music and other homework assignments in counseling. Experience has taught me that it is more important to focus on client strengths than be problem focused to work collaboratively with you in order to help you bring about your desired change. My goal is and go at your pace. I believe that you are your best resource. Working with challenging individuals and coping with ongoing crisis ridden situations has taught me how to build rapport quickly, how to think outside of the box, and how to develop creative and trauma-informed interventions that will bring about your desired change. Over the years that I have done therapy, I have realized that there is really no real mystery to it. I believe it is a process that is about creating a safe space, during which there is listening with respect, validating others' feelings and identifying behavioral patterns so that these problematic cycles can be interrupted. If my background matches your needs, please reach out. I'd love to work with you.

Psychologist Jennifer Kirkpatrick providing different types of therapy in Christiansburg

Jennifer Kirkpatrick

Clinician
License Type(s): LPC,NCC,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years offering treatment

I am a licensed professional counselor with a master's degree in clinical mental health with experience in working with a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I also have extensive training in cognitive behavioral therapy (CBT) and trauma-focused cognitive-behavioral therapy (TF-CBT) which has been a useful tool in helping others not only cope with current concerns, but assist them in coping with future endeavors. I believe in creating a strong, trusting, therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different and you will have your own individualized therapy and plan that tailors to your needs. I really enjoy helping others explore their own strengths and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside and non-judgmental assistance is what someone needs to get back on track or on a better track. You can do it! Jennifer Maggar LPC NCC

Psychologist Nicolette Ketzer providing different types of therapy in Christiansburg

Nicolette Ketzer

Clinician
License Type(s): MSW,LISW
Mental Wellness Specialties: Stress, AnxietyGrief
6 years offering treatment

I am a social worker independently licensed in Ohio. I have more then 6 years working with folks in various roles, and have worked with people facing a wide range of challenges, including grief, anxiety and panic attacks, situational or workplace stressors, trauma and family of origin concerns, relationship issues and parenting concerns. I have also helped many people learn to manage chronic health conditions, such as chronic pain or diabetes, and cope with challenging diagnoses for both themselves and their loved ones. My style is warm and very collaborative, and I see the therapeutic relationship as a two-way street. I believe everyone deserves to be treated with respect and dignity, with sensitivity to culture, background and experiences. I try to avoid labels when possible. My approach is trauma informed, client-centered, and combines acceptance and commitment therapy, motivational interviewing, mindfulness, and elements of cognitive behavioral therapist. I also have experience using sensory experiences to help manage anxiety, traumas and stressors. We will work together to create a treatment plan that addresses and supports your unique needs and goals. Taking the first steps towards happiness, change and healing takes courage, and I am so glad you're here. If you're ready to begin, I would be delighted to support you on that journey. I'm looking forward to meeting you!

Psychologist Valerie Turner-Harris providing different types of therapy in Christiansburg

Valerie Turner-Harris

Clinician
License Type(s): LPCC-S
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
23 years offering treatment

Hello. Congratulations on taking a courageous step toward self-care, personal development and healing. The decision to reach out for counseling can be daunting. Especially when you just want to find a good match - a therapist who really understands you and has an approach that meets your needs. I am a Licensed Professional Clinical Counselor in Ohio. I work specifically with people who find themselves repeatedly engaged in unfulfilling and even toxic relational patterns. They desire healthier and more deeply connected relationships with others but find themselves consistently struggling with difficult and sometimes overwhelming feelings and negative interactions with partners, family members, friends and/or colleagues. They long to create, restore and strengthen the bonds of healthy relationships in their life. Painful relationship experiences in their past have given rise to distressing issues in present relationships. If this sounds like you, I want you to know that thriving connections that last over time are possible. I'm here to help. With over 20 years as a master level counselor, I have provided counseling services for clients who have been impacted by a variety of issues such as couple and family discord, depression, self-esteem, and trauma-related concerns. I offer an authentic, empathetic, and collaborative way of working with clients. Utilizing an integrative approach, my therapeutic style draws from attachment, family systems and cognitive behavioral perspectives. If what I've shared here sounds like a good match, let's work together. I'm here to help.

Psychologist Erica Tyler providing different types of therapy in Christiansburg

Erica Tyler

Clinician
License Type(s): LISW,MSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
15 years offering treatment

I am a Licensed Independent Social Worker with over 15 years experience working with children, adolescents and adults in a variety of settings. Over the course of my career, I have educated myself to provide the best possible care to those I have had the privilege of serving, assisting them in overcoming difficulties such as depression, anxiety, ADHD, and parenting issues. I always begin where you are, and together formulate a plan of care that will achieve your goals and aspirations. My therapeutic style is rooted in the strong belief that progress can only be made when the therapeutic alliance is based on trust, compassion and empathy. As I have grown as a therapist, I have also learned the value of humor as a tool for connection and growth. These core principles, along with cognitive-behavioral therapy, mindfulness therapy, and solution-focused therapy, are what guide my practice. Life can be overwhelming and difficult for all of us. It is my firm belief that in these moments, having the help of a trusted support person can be the thing that can return us, or perhaps even help us to find for the first time, peace, happiness and contentment. I would welcome the opportunity to accompany you on such a journey to find and maintain that fulfillment for yourself.

Psychologist Tatiana Collins providing different types of therapy in Christiansburg

Tatiana Collins

Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

I am a Clinical Counselor licensed in Ohio for over 5 years. I bring compassion, understanding and over 13 years of direct experience in the field of mental health to every session. My career has primarily been focused on crisis intervention and solution focused treatment. In my private practice, use a combination of Client- Focused therapy and Cognitive Behavioral Therapy combined with other treatment modalities to ensure that you are able to reach your goals. I have worked with people with a variety of concerns including depression, anxiety, trauma, relationship issues, stress management, grief and loss, navigating family dynamics, women's issues and LGBTQ concerns. I believe that goal setting is a collaborative effort, which means that in sessions, I want you to take charge of your own life. We will work together to complete your treatment plan and treatment goals. Hopefully, we will work together to help you maintain the driver's seat and steer your life in the most beautiful direction. I understand that beginning the process of therapy is a challenging and sometimes daunting task. I aim to make this transition into your next phase of life as smooth as possible. You deserve it.

Psychologist Dr. Elizabeth Ellington providing different types of therapy in Christiansburg

Dr. Elizabeth Ellington

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years offering treatment

Are you tired of struggling emotionally or relationally? Maybe you are sure you want to start therapy or perhaps you are contemplating making that step. Wherever you find yourself, it took courage to begin this search. If you would like to begin talking about whatever concerns you, please feel free to make an appointment with me. I am a psychologist licensed in Ohio with over 10 years of experience working in a private practice setting with adults. I have worked with people who experience depression, anxiety and stress, relationship issues, trauma and abuse, and work issues. I believe therapy can help to alleviate symptoms but can also be very useful in learning more about yourself and understanding the underlying reasons for your unique struggles. To accomplish this, I utilize an integrative approach incorporating cognitive-behavioral and psychodynamic interventions with an overarching emphasis on developing a safe and secure therapeutic relationship. Hope to connect with you soon.

Psychologist Amy Nicolazzo providing different types of therapy in Christiansburg

Amy Nicolazzo

Clinician
License Type(s): M Ed,LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
24 years offering treatment

I am licensed in Ohio with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, trauma, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Amanda Brumfield providing different types of therapy in Christiansburg

Amanda Brumfield

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
21 years offering treatment

Hello, my name is Amanda Ellen (named after both my grandmothers.) I first became licensed in Ohio with an LSW in 2003 and then with my LPC in 2013 then my LPCC in 2024. My first job in the field was as a case manger in the public mental health sector working with adults and children that suffer from severe mental illness. I focused on children and teens for a while then went back to serving both adults and children. I have experience in helping clients with anxiety, relationships, trauma, self-esteem, & depression. I work with those suffering from addiction, mood disorders, as well as personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Truest You Mental Health Services; transparently authentic!

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Types of therapists available to clients in Christiansburg

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Christiansburg that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Christiansburg available through BetterHelp are accredited to help individuals and couples. Christiansburg therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Christiansburg therapists are trained in any type of therapy in the Christiansburg region and in the state of Ohio.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Christiansburg can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Christiansburg may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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