If you need help coping with life stressors, there is a therapist in Dayton, OH, who can help. You can meet with someone in-person, but finding an available appointment at a time that works for you with a therapist who isn’t out of network can be challenging. Online therapy can be a convenient way to access mental health services from the comfort of home at a time that fits your schedule.
With an online therapy platform like BetterHelp, you can work with a psychologist or licensed professional clinical counselor to work through a number of life issues. You can seek support for symptoms of mental health conditions like personality disorders or anxiety disorders or get help for things like relationship difficulties or low self esteem.
If you’re looking for psychotherapy services, connect with a Dayton-based licensed professional counselor or other mental health professional to learn how to live a more fulfilling life.
Heather Tolle
I am a Licensed Independent Social Worker in the state of Ohio with a Master of Social Work Degree from the University of Louisville and four-years post graduate professional experience. After graduating with my master's, I began working in community mental health as a level three treatment specialist and coordinating care between physicians and clients of various ages, genders, sexuality, ethnicities, issues, and level of functioning. For the past two and a half years, I have been working in a private practice setting where I gain more experience in providing psychotherapy to individuals on issues such as depression, anxiety, relationships issues, family issues, grief, adjustment and phase of life issues, and issues of faith and spirituality. I have over 30 hours of training in providing teletherapy and am a Certified Clinical Telemental Health Provider with experience using video and text therapy. My therapeutic style is person-centered and often solution focused while incorporating a cognitive behavioral approach. Past clients have described delivery of therapy as warm, empathic, and down-to-earth, which I believe nurtures a safe and relaxing environment for individuals to identify their thoughts and feelings, as well as gain insight into their issues and solutions to help them resolve issues. It is my belief that even though it is hard to do at times, I believe one of the best methods of healing is to talk and let it all out – all of the hurt, all of the sadness, all of the things that get buried within – and therapy is one of the safest places to do that. I strive to provide a safe, non-judgmental space for adults and couples to reveal, feel, and heal their thoughts and emotions and gain insight and support during difficult times.
Dell Bednar
Welcome! I am a professional counselor licensed in Ohio with over 20 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, career choices, life changes, and general mental health. I also have worked with those struggling with addiction. My counseling style is interactive. I believe in treating all with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative, solution-focused, and person-centered therapy. The dialog and treatment plan is tailored to meet your specific needs. It takes courage to reach out for help. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Dinah Meyer
Hello, I am a counseling psychologist licensed to practice in Ohio, and have over 25 years of experience working with adults and adolescents in community mental health, private practice, and school settings. I am also a psychology professor at a university in Ohio, but have a passion for helping individuals overcome obstacles to their growth and live healthier, productive lives. My experience with clients includes issues with anxiety, depression, PTSD, grief/loss, relationship problems, parenting concerns, and career/vocational issues. I also have experience educating and counseling clients on COVID-19 related issues, including trauma/loss, COVID fatigue, and compassion fatigue. I hold a PhD in Counseling Psychology from Ohio State University, and an M.A. degree in Developmental Psychology. My counseling style is warm, empathic, and compassionate, and my focus is on building a trusting relationship with clients that they can use to support the changes in their lives. My therapeutic approach uses solution-focused and cognitive behavioral techniques that allow clients to work toward their goals in a timely fashion. I encourage clients to set the lead in sessions, believing that we are our own best experts on ourselves. My role is to assist clients in marshalling their own strengths and resources, along with learning new ones, in a way that allows them to "be their own therapist" outside of sessions. I look forward to meeting with you and hearing your story.
Marjorie "Marj" Melchreit
I am a Licensed Independent Social Worker in the State of Ohio with over 25 years of experience working as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, medical issues, grief, career challenges as well as alcohol addiction recovery. I also help many people navigate workplace concerns. My approach combines cognitive-behavioral, and solution focused counseling. We can tailor our dialog and treatment plan to meet your unique and specific needs. Sometimes we have issues when we know exactly what to do and other times we may feel "stuck" in how to prevail over our concerns. Reaching out to somebody for guidance and navigation through these obstacles can be the very change we need to see the results we either hope for or have the support in order restore balance in our lives with changes we cannot control. I view my role as helping you gain skills and learn behaviors that will put you on a path to mental wellness and also assist in establishing goals and develop approaches to address emotional stress, shore up skills in coping and communication. The ability to change and accept is within your grasp whether you are challenged from a loss of a loved one, a struggle with a work situation, a medical problem, weight loss or just generally trying to feel different. Reach out. Learn. Discover. Decide. Live a meaningful life. I look forward to working with you! Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis, in immediate need of support planning to harm yourself or another. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
Amanda Hickey
Hello! You have taken the first big step to taking care of yourself and seeking help. I believe this accomplishment should not go unnoticed and appreciate you taking the time to learn about me. When working together, I believe you are the expert of your experiences. By taking this client-centered approach, I will provide you with a non-judgmental, positive, and safe space to allow us to work together to overcome whatever struggle you are facing. One of my favorite sayings is that “Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain” by Vivian Greene. Throughout each person's life, there will be storms. During your storm you may feel the need to discover new ways to not only weather them, but embrace them as part of your growth process. I welcome the opportunity to walk beside you through your journey and appreciate all paths I've been privileged to accompany people on. Professionally, I am a Licensed Independent Social Worker for Ohio with over 5 years of experience in private practice and 16 years of work in the social work field. I graduated with my Bachelor’s Degree from Wright State University and began my career working with children and families in the foster care system. It was through this experience that I saw first-hand the impact of trauma on individuals and their families. I became a Certified Trauma Practitioner and utilize this trauma informed and resilient focused approach with most of my clients, as it is applicable. I completed my Master’s of Social Work Degree with the University of New England while continuing to work full time. It was after I earned my MSW that I began to work in private practice, under supervision, to become independently licensed. This provided me the opportunity to expand the populations I have worked with and learn a great deal from my clients and supervisors. I have also worked in the school system with children grades K-12 and their families. My most recent accomplishment was developing and implementing an intensive partial hospitalization program in a school setting from grades K-4, during the pandemic. Personally, I am a military spouse that recently has relocated to Florida with my wife and teenage son. I also have an adult daughter that did not make the move with us. I am in the process of obtaining my Florida Licensed Clinical Social Worker License and look forward to helping those in both my home state of Ohio and new state of Florida.
Rebecca Roark
I am a licensed clinical social worker who will approach the challenges clients face using many different theoretical frameworks. What causes a lot of distress in people's lives often stems from a sense of feeling misunderstood along with a loss in personal agency. I will work to help clients identify and frame the struggles they face and then devise together a way to effectively address the issues that currently stand in the way of a contented life.
Daniel Button
I am a licensed therapist in Ohio with 3 years of professional work experience. I have experience in helping clients with relationship issues, sleeping disorders, & parenting issues. I also help people coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and you can be proud of yourself for getting started!
Latoya Caver Jackson Adams
I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth Wilde
Hello! I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I am certified in EMDR therapy. I try to focus on ways to reduce our negative thoughts about ourselves, other people, and the world around us. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My goal is to provide a safe space to discuss any issues you might be experiencing. I look forward to working with you!
James Vincent Wisser
I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Dayton
Finding the best therapist close by in Dayton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dayton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dayton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dayton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dayton region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Dayton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Dayton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Dayton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dayton, elsewhere in Montgomery, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dayton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dayton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Dayton may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Dayton online therapy platform verified?
Therapists in Dayton, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Dayton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dayton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dayton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Dayton?
One of the potentially rewarding aspects of working with a Dayton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dayton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dayton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45412 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Dayton counselor?
Before seeing your Dayton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dayton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dayton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dayton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dayton, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Dayton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Dayton, Ohio
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Dayton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Dayton:
45377, 45401, 45402, 45403, 45404, 45405, 45406, 45409, 45410, 45412, 45413, 45414, 45417, 45419, 45420, 45422, 45423, 45424, 45428, 45432, 45435, 45437, 45441, 45448, 45469, 45470, 45475, 45479, 45481, 45482, 45490