Fostoria has always been primarily a railroad town, with the city growing rapidly around the railroad. Today, about 100 trains per day go through the city, and it can seem like things are running non-stop. Perhaps you might feel like you’re personally going around-the-clock and haven’t had a chance to rest, or obtrusive thoughts are constantly running through your mind.

Luckily, Fostoria has counselors that are available to provide you with confidential support and guidance. Whether you are suffering from stress, depression, anxiety, or other issues, these licensed mental health professionals are here to help. Contact a Fostoria-area counselor today.

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Rachelle Cooksey

Clinical therapist offering therapy in OH, Fostoria
Counselor License Type(s): LISW,LICDC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
7 years of experience

Hello! My experience is diverse in working with individuals, families, and adolescents seeking strategies for change. My passion to work in this field comes from the belief that everyone deserves to be understood, heard, and supported. My work as a clinical therapist includes helping people with depression, anxiety, mood disorders, substance use disorders, trauma, and beyond. I received my Bachelor of Arts in Psychology and Criminology from Capital University in 2011. I immediately continued my education, receiving my Master of Social Work through The Ohio State University in 2014. My concentration being in mental health and substance use disorders. My counseling style is warm, engaging, and non-judgmental. I want to meet my clients where they are at. I am here to be an agent of change for your unique and specific needs. I am committed to providing you with counseling that meets your expectations and helps you work on the goals that you have identified as the most important. My approach combines Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and mindfulness techniques. I know it can be difficult to find a therapist you feel a connection with and I would be honored to work with you during this season of your life.

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Linda Levinson

Clinical therapist offering therapy in OH, Fostoria
Counselor License Type(s): MS,LPCC,LICDC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
6 years of experience

After earning a dual degree in mental health and substance abuse treatment, I began to work with clients who were recovering from opioid abuse and co-occurring disorders. This gave me the unique capacity to help clients not only with addiction, but also trauma, stress, depression, low self-confidence, guilt & shame, anger, and anxiety among many other issues. In addition to general counseling services, I am seasoned in working with process addictions such as shopping, video gaming, Internet, exercise, gambling, and sex and love addictions. I have worked with many clients in the LGBTQIA community and value diversity for others and myself. I have the knowledge and skills to work with clients who struggle with sexual identity and help emotionally work through many issues that arise as a result of sexual trauma, grief or dysfunction. I also work with many clients who open and/or non-monogamous relationships. I believe that acceptance and empowerment is the foundation of this work. I use my accumulated skills to help you identify what is holding you back and how your past helps you identify your strengths to achieve the life you want. I can use a variety of approaches to fit your needs.

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Allison Metz

Clinical therapist offering therapy in OH, Fostoria
Counselor License Type(s): LPCC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
17 years of experience

I have more than 15 years of clinical experience in private practice, medical family health center, community-based agencies and residential treatment environments. I have a history of specializing in trauma and abuse, borderline personality disorders, family issues, depression, anxiety and postpartum depression/anxiety. I earned my Bachelor's degree in Psychology and my Master's degree in Community Counseling both from John Carroll University in Cleveland, Ohio. I have training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT). I have worked with toddlers, children, adolescents and adults.

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Doug Casper

Clinical therapist offering therapy in OH, Fostoria
Counselor License Type(s): LPCC-S,LPC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
27 years of experience

Hi! My name is Doug Casper. I am a Professional Counselor licensed in Ohio, Kentucky, and Michigan with over 25 years of experience helping people meet the challenges they face in everyday life. I have worked with clients with a wide range of concerns. For many people, therapy is about getting to know yourself better and understanding how you fit in with others and the world around you. Sometimes our problems seem so big that we question whether or not we can ever sort them out and get to a better place. We can. More importantly, YOU CAN. You do fit in even during times you might feel you don't. Therapy can help you gain a clearer understanding of things in your life that may be confusing and weigh heavily on your heart, mind, and soul. As your Counselor, my commitment is to walk with you in your journey - one step at a time and at a pace that is comfortable for you. We will work together to help you find the answers you need to live a happier and more fulfilled life. I look forward to working with you!

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Sharon Simmons

Clinical therapist offering therapy in OH, Fostoria
Counselor License Type(s): LCSW,LISW,PhD
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
25 years of experience

I am an independently licensed social worker in both Ohio (LISW) and Kentucky (LCSW) as well as a PhD in social work. I have 25 years of experience working as a therapist, clinical leader and teacher and strive to learn something new each day. I have worked with patients with a variety of challenges including substance abuse, anxiety, depression, mood swings, psychotic episodes, parenting and relationship challenges and attention and focus difficulties. I have also helped many people who have experienced physical trauma or emotional abuse and serve first responders who need assistance following traumatic events. My therapy style is welcoming and inquisitive. I believe in treatment which focuses on finding solutions to troubling symptoms and holistic approaches without judgement or labels. My approach combines a variety of methods including strengths based, person centered, brief solution focused, cognitive-behavioral, narrative therapy, motivational interviewing, and trauma focused work. I will listen to you to gain information about what you are experiencing and work with you to develop a plan that is focused on minimizing or alleviating troubling symptoms and experiences that you are having which negatively impact your quality of life. Congratulations in taking the first step in finding someone to guide you on this journey. I look forward to working with you!

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Deborah Fitzpatrick

Clinical therapist offering therapy in OH, Fostoria
Counselor License Type(s): MSW, LISW
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
3 years of experience

Hello to you my name is Deborah Fitzpatrick and I am a Licensed Independent Social Worker (LISW) in the state of Ohio. After graduating from Cleveland State University in 2018 with my Master's Degree in Social Work I began working with a variety of populations that included individuals with a wide range of concerns such as depression, anxiety, trauma, relationship issues, career challenges, stress, etc. My style of doing therapy includes using a Strengths-Based and Empowerment Approach as my goal is to support you in achieving the quality of life that you desire for yourself. I generally utilize the therapeutic approaches Cognitive Behavioral, Humanistic and Trauma-Focused Therapy in my work with individuals however my priority is to work with you to create an individualized treatment plan and goals that best aligns with your needs. There are many challenges that we may face in life and it is important to have support available to assist us with coping with these challenges. It takes courage to seek assistance when facing challenges as it is not always a comfortable path to take however if you are interested in receiving support, I look forward to connecting with you and taking the journey together! -Deborah Fitzpatrick, MSW, LISW

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Julie Toppins

Clinical therapist offering therapy in OH, Fostoria
AddictionsLGBTTrauma and abuseSelf esteemCompassion fatigue
8 years of experience

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carolina Dudley

Clinical therapist offering therapy in OH, Fostoria
Counselor License Type(s): LMSW
Stress, AnxietySelf esteemBipolar disorderDepressionADHD
7 years of experience

My name is Carolina Dudley and I am a Licensed Master Social Worker in the State of Michigan and Ohio. I've worked in my field for almost 16 years in various settings (court ordered juvenile placement, sobriety court, Hospital inpatient and outpatient, hospice care and community) and with various populations and ages. My therapeutic counseling style is compassionate and encouraging. I encourage openness and trust. Deciding to participate in therapy can be feel scary to most people as it is difficult to share very intimate details of our lives. I want to be the first one to commend you for deciding to take that chance and to allow me to embark in this path with you.

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Michael Montgomery

Clinical therapist offering therapy in OH, Fostoria
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Erin Joseph

Clinical therapist offering therapy in OH, Fostoria
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
4 years of experience

I am Erin Joseph, a Licensed Professional Clinical Counselor (LPCC) in Ohio with over 4 years of work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem and confidence, and career difficulties. I have worked with adults of all ages and from a variety of backgrounds, and I operate first and foremost with respect and sensitivity. In a therapeutic setting, I believe in working alongside my clients to assist in guiding them toward progress in their goals. I pull from therapeutic frameworks such as person centered therapy, cognitive-behavioral therapy, solution-focused brief therapy, and dialectical behavioral therapy. I tailor my approach to each client's needs and welcome constructive discussion and feedback. I operate with empathy and compassion, as well as a sense of humor. It takes a lot of courage to explore therapy, and I am here to support you in that process. I look forward to hearing from you!

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How to find a therapist for counseling in Fostoria

Finding the best therapist close by in Fostoria can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Fostoria that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fostoria. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fostoria, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Fostoria region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Fostoria or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Fostoria therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fostoria area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fostoria, elsewhere in Seneca, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fostoria area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Fostoria therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Fostoria due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fostoria may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Fostoria online therapy platform verified?

Therapists in Fostoria, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Fostoria psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Fostoria above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fostoria provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Fostoria?

One of the potentially rewarding aspects of working with a Fostoria therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Fostoria therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fostoria therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44830 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fostoria counselor?

Before seeing your Fostoria therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Fostoria therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Fostoria licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Fostoria counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fostoria, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fostoria has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Fostoria, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Fostoria therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fostoria.

Below are some of the zip codes served by BetterHelp therapists in Fostoria:

44830

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