Like most places and people, Lyndhurst has had its ups and downs. Lyndhurst reached its peak in the 1970s, and the small city has been dwindling in population in recent decades. Just as Lyndhurst keeps going strong, even the most troubled individual can keep moving forward, sometimes with a little bit of help.

If you are struggling in your personal life, counselors in the Lyndhurst area are here to help. Therapists can help you deal with whatever negativity you are facing and get you back on the path to growth and happiness. Contact a counselor today.

This is Dr. Linda Bell's avatar and link to their profile

Dr. Linda Bell

Clinical therapist offering therapy in OH, Lyndhurst
Counselor License Type(s): Ph.D.,ABPP
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
40 years of experience

ABOUT ME Hello! My name is Linda Bell, lindagbell.com. I am a family psychologist. For 30 years I trained students in individual, couple, and family therapy. I am a licensed psychologist in Ohio. I have researched families and have worked with clients around a wide range of concerns -- including anxiety, relationship issues, parenting problems, mid-life challenges, and adult child-elder parent relationships. I have also been able to help people who have experienced physical trauma or emotional abuse. I've written two books based on my research: "Love and Respect in Families: from Generation to Generation" and "Lifelong Marriage in the Greatest Generation." I received my undergraduate degree from Oberlin College in Psychology and my Masters in Psychology from the University of Texas in Austin. With my husband I served in the Peace Corps in Africa and then completed my Ph.D. at Duke University. After completing an internship in clinical psychology, I completed an additional two years of training in couple and family therapy at the Family Institute at Northwestern University in Chicago. I’ve also taught and practiced family therapy in Japan. My counseling style is warm and interactive. I treat people with respect, sensitivity, and compassion. My therapy is solution focused. My work encompasses cognitive-behavioral, humanistic, psychodynamic, and family systems therapies. I will tailor our work together to meet your specific needs and goals. It can be difficult to reach out and seek help. I applaud the courage it took for you to do so! I am here to help and support you. I look forward to getting to know you and helping you reach your goals. SPECIALTIES Midlife challenges Couple concerns Family issues Anxiety Grief I also have experience in parenting issues, histories of physical and/or emotional abuse, elder parent concerns. SERVICES OFFERED VIDEO PHONE MESSAGING LICENSING OHIO Psychology License: P.07616 (Expires: 2022-09-30)

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Matthew McKinley

Clinical therapist offering therapy in OH, Lyndhurst
Counselor License Type(s): MA,LPCC
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
5 years of experience

Hello and welcome! My name is Matthew and I am a Licensed Professional Clinical Counselor in the state of Ohio with over 4-years of experience working in the mental health field. I consider psychology, mental health, and the inner-experience as a life-long passion of mine and strive to keep improving in my knowledge and therapeutic application. I am founded in and pay respect to the natural healing that comes from genuine human connection. My aim is to create a non-judgmental and secure atmosphere in counseling that is driven by mutual respect and a shared curiosity between myself and clients. My treatment outlook is mainly existential and spiritual in nature, focusing on our ability to develop our own consciousness to manage difficult emotions and strengthen positive ones. I am a firm believer in the rich experience of the inner-world and respect the role our intuition plays in daily life to help us take those practical steps that lead to change. I have considerable experience using mindfulness and meditation in a therapeutic setting, and can accommodate either a clinical or traditional Buddhist presentation. A genuine connection in therapy can truly be the catalyst for meaningful and lasting positive growth, and I would be honored to be a part of that with you.

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This is Dr. Kriss Wiant's avatar and link to their profile

Dr. Kriss Wiant

Clinical therapist offering therapy in OH, Lyndhurst
Counselor License Type(s): PhD
Stress, AnxietyGriefSelf esteemDepression
30 years of experience

Welcome, and congratulations on taking an important first step in finding the assistance that you need. Just as each client is unique, therapists are also varied in their personalities and styles of helping. It will be important for you to take care in finding a therapist who is a good fit for you. Your comfort in communicating and confidence in the person with whom you take this journey will be key contributors to your progress. In your first meeting, or perhaps first few meetings, you will have a chance to sense if a good working relationship is likely to develop. You should always feel free to ask questions about the care you are receiving. Remember that you and your therapist have a shared responsibility to work toward a healthier you. I wish you the best in moving forward with the therapist you select. Let me offer you a brief description of my background, should that help you in making your decision. Successfully meeting the mental health needs of clients for over twenty-five years has rested in the breadth of my experiences. As a military veteran, former high school teacher, and a psychologist in various settings, I have come to appreciate the broad range of challenges that life can bring to many of us. It has been my privilege to see the world through the eyes of those who are struggling with all types of emotional and interpersonal distress, and to guide people past their discouragement to a more productive and positive self-understanding, one that supports concrete steps toward self-selected goals of better health. While my therapeutic approach varies with the particular difficulties and personality of each individual, several themes are nearly always present: • deep steady attention to the client’s perceptions, beliefs, and feelings • collaborative working relationship that contributes to a better understanding of the source a presenting concern, identification of one’s internal resources that would support change, setting of goals spaced in achievable steps, and the articulation of specific strategies to create that movement • identification of one’s current habits of thinking along with inaccurate beliefs about oneself and others that may support the reported difficulties with mood, interpersonal comfort, job performance, and family relations • skill development that focuses on barriers to progress, be that the promotion of more rationally based thinking habits, strategies targeting specific interpersonal or communication difficulties

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This is Dr. Dorothea Stanley's avatar and link to their profile

Dr. Dorothea Stanley

Clinical therapist offering therapy in OH, Lyndhurst
Relationship issuesTrauma and abuseGriefCoping with life changes
9 years of experience

Hi, I'm Dr. Dorothea Stanley, a social work therapist who has dedicated my career to helping individuals navigate the difficult and complex process of grief and other issues facing individuals in today's world. Through innovative and effective therapeutic approaches that combine narrative therapy and expressive art therapy, as well as cognitive behavior therapy, I help clients explore their personal stories and experiences related to loss, as well as express their emotions and feelings through creative expression. I also help clients explore conflicts in relationships, both past and present, to determine meaning and assign value to choices made in their lives. If you have been reflecting on your life and wondering what legacy you are leaving and how your family can learn from what you, I will partner with you on a journey to put all your experiences together in a format that you and your family that you share it with will treasure. With a deep understanding of the unique challenges faced by those dealing with grief, I use a client-centered approach to empower individuals to explore and process their emotions in a safe and supportive environment. My use of narrative therapy allows clients to examine and reframe their personal narratives, finding new meaning and purpose in their experiences. Meanwhile, my incorporation of expressive art therapy provides clients with a powerful outlet for self-expression and healing. As a dedicated and compassionate therapist, I have helped individuals navigate the complexities of grief and find a path to healing and hope. My unique approach has helped clients to process their emotions, find closure, and move forward with renewed strength and resilience. I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & coping with grief and loss of loved ones, paths not taken, and choices not made, along with other forms of grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Through the use of materials that you can purchase online, such as journals and art materials, we can create something that represents your life story in the way you feel comfortable.

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This is Andrea Connell's avatar and link to their profile

Andrea Connell

Clinical therapist offering therapy in OH, Lyndhurst
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience

I am a licensed independent social worker in Ohio with 17 years of professional work experience. My areas of of interest and experience include maternal mental health and wellness, support during the postpartum and "new parent" period, and foster care and adoption issues. Additionally, I have experience in helping clients with trauma and abuse, coping with grief and loss, coping with stress and anxiety, coping with life changes, and many other areas. I work collaboratively with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and to create client-centered goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to meeting with you!

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This is Kellie Kiernan's avatar and link to their profile

Kellie Kiernan

Clinical therapist offering therapy in OH, Lyndhurst
Stress, AnxietyTrauma and abuseGriefSelf esteem
15 years of experience

I am a licensed professional clinical counselor (LPCC) and registered art therapist (AT-R) in Ohio with 15 years of experience working with clients 18 years old and up. I provide by appointment chat messaging sessions only (I do not provide video or phone call sessions). I only treat RESIDENTS OF OHIO- you must physically be in and live in/be a resident of Ohio to receive counseling from me because I am only licensed in Ohio. MY AREAS OF FOCUS: anxiety, anger mgnt, emotion regulation, depression (EXCLUDES severe treatment-resistant depression/ anxiety - meaning symptoms have not responded despite adequate treatment), stress management/relaxation/mindfulness, trauma, grief/loss/bereavement, self-esteem/confidence, assertive communication, healthy boundaries development, anger issues, and social anxiety. My hours of operation are Mon-Fri 7am-12pm. Messages sent to me outside of a scheduled appt, will be responded to within 24-48hrs. Feel free to plug yourself into my schedule for an initial consultation and assessment of the issues that bring you to therapy. From there we can see if I'm a good match for you based on my expertise. Note: The first session is an initial consultation of the issues that bring a client to therapy. From there it will be decided if it's a good match based on therapist expertise and client's issues. I DO NOT TREAT THE FOLLOWING ISSUES: Severe treatment-resistant depression/anxiety (symptoms have not responded despite adequate treatment), bipolar disorders, physical health conditions, somatic symptom disorder (SSD), illness anxiety disorder (IAD), ADHD, OCD, SUD-substance use disorders/abuse/addiction (drugs, , alcohol, gambling, sex, pornography, shopping, etc.-seek out LICDC-licensed independent chemical dependency counselor), ASD-autism spectrum disorders, marriage/couples counseling/family therapy issues/parenting issues (seek out MFT-marriage family therapist), borderline and Narcissistic personality disorders, eating disorders, phobias, schizophrenia/psychosis, fetishes, sexual disorders (seek out sex therapist), and gender issues/gender dysphoria. If you need support in any of these areas, please seek out therapists who list these areas of expertise in their profile description. MY THERAPY APPROACH: An eclectic combination of cognitive behavioral therapy, solution-focused, existential, Jungian, Adlerian, Gestalt, integrative/holistic, psychodynamic, emotionally focused, and art therapy (I am a registered art therapist and have a master's degree in art therapy in addition to a master's degree in counseling - in order to be an art therapist and to practice art therapy, one must have a master's degree in AT). I intend to create an open and safe environment where thoughts, feelings, and behaviors can be shared and explored objectively. Congratulations on taking your first steps towards change and a more fulfilling life. Note: * The appropriate environment for therapy is in a private, quiet space that prohibits any interruptions/distractions, so that you can fully focus and get the most out of the time you set aside to work on you:) *If a client is more than 7 min late to a session, the session is canceled, and they can reschedule at their convenience. * Clinical notes, legal documents, FMLA docs, disability docs, DSM-5 diagnosis, letters, applications, or any other forms or document requests are prohibited and will not be provided for any reason. *Clients must physically be in/live in/be a resident of the state of Ohio for each session. Driving or traveling while in session is not permitted (safety issue)

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This is Carol Haney's avatar and link to their profile

Carol Haney

Clinical therapist offering therapy in OH, Lyndhurst
Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Anthony Nathal

Clinical therapist offering therapy in OH, Lyndhurst
Stress, AnxietyAddictionsLGBTSelf esteemDepression
5 years of experience

I am licensed in Ohio with 8+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Karla Lebron-Rivera's avatar and link to their profile

Karla Lebron-Rivera

Clinical therapist offering therapy in OH, Lyndhurst
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Elizabeth Lucarelli's avatar and link to their profile

Elizabeth Lucarelli

Clinical therapist offering therapy in OH, Lyndhurst
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
19 years of experience

I am an independently licensed clinical social worker (LCSW in Florida and LMSW-Clinical and Macro in Michigan) with over 19 years of professional experience. I specialize in working with both individuals and families, as well as macro-level systems and teams. My extensive experience spans the entire continuum of life, from birth to death, providing mental health diagnosis, treatment planning, brief interventions, and ongoing psychotherapy. Throughout my career, I have worked in diverse settings, including hospitals, outpatient clinics, and home environments. I have dedicated 11+ years to supporting veterans and their caregivers/families, guiding them from the transition from active duty through end-of-life care. Additionally, I have specialized training in crisis intervention, adolescent treatment, and child welfare concerns. My clinical approach is solution-focused, aimed at helping clients build a robust "toolbox" of coping skills and mindfulness exercises to navigate our challenging world. I assist clients with issues such as depression, adjustment to illness, stress, anxiety, and coping with grief and loss. My goal is to help clients manage life's changes and challenges effectively. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I aim to provide a space where clients feel supported and empowered. My approach is to start where my clients are and help them work towards their identified goals. I offer empathy, support, guidance, and a listening ear, helping clients develop the tools needed to cope with life's stressors. Taking the first step towards a more fulfilling and happier life takes courage and strength. I am here to support you in that journey.

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How to find a therapist for counseling in Lyndhurst

Finding the best therapist close by in Lyndhurst can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lyndhurst that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lyndhurst. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lyndhurst, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lyndhurst region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lyndhurst or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lyndhurst therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lyndhurst area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lyndhurst, elsewhere in Cuyahoga, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lyndhurst area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lyndhurst therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lyndhurst due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lyndhurst may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lyndhurst online therapy platform verified?

Therapists in Lyndhurst, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lyndhurst psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lyndhurst above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lyndhurst provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lyndhurst?

One of the potentially rewarding aspects of working with a Lyndhurst therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lyndhurst therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lyndhurst therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44122 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lyndhurst counselor?

Before seeing your Lyndhurst therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lyndhurst therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lyndhurst licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lyndhurst counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lyndhurst, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lyndhurst has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lyndhurst, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lyndhurst therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lyndhurst.

Below are some of the zip codes served by BetterHelp therapists in Lyndhurst:

44122, 44124

Popular cities near Lyndhurst, OH

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