
Dell Bednar
Welcome! I am a professional counselor licensed in Ohio with over 20 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, career choices, life changes, and general mental health. I also have worked with those struggling with addiction. My counseling style is interactive. I believe in treating all with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative, solution-focused, and person-centered therapy. The dialog and treatment plan is tailored to meet your specific needs. It takes courage to reach out for help. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Isabel Sanchez Cummings
Hello, I am a Licensed Independent Social Worker with Supervisory Designation (LISW-S). I have over 10 yrs of direct mental health experience. I am grounded in a commitment to social justice, personal well-being, and the development of the whole person. I focus on depression, anxiety, stress, life changes and parenting (especially for those who care for individuals w/special needs). Typical areas of concern are emotional well-being, managing stress, relationship or family issues, identifying/exploring patterns and making desired changes. I work with clients through the process of becoming healthy individuals, offering them a place to receive both nurture and compassionate challenge. My goals are to assist individuals in the areas of 1) Self-Empowerment and Acceptance, 2) Decision-making, 3) Developing and implementing coping skills, 4) Identifying and using internal and external resources and 5) Improved positive well-being. I work with individuals (straight or LGBTQIA). I am highly competent in a variety of cultures, religions, and social and interpersonal issues. My practice core values are: 1) Autonomy - Self-determination; behavior an individual stands behind and, if reflective, would endorse and value. Autonomy is the process of doing something by one’s own decision or initiative. 2) Competence - Providing high quality, professional counseling services provided by a qualified LISW-S. 3) Effectiveness - A commitment to on-going education. It is knowing, understanding and implementing the best treatment practices available, practicing within my areas of expertise, and referring clients to other resources whenever it is in their best interest. 4) Integrity - Upholding a professional ethic regarding respect, privacy and confidentiality. 5) Respect & Diversity - Recognizing all aspects of our humanity and honor that all of these aspects remain salient to every life. This includes age, physical abilities and cognitive talents, socioeconomic status, political viewpoints, religious/spiritual and/or philosophical beliefs, sexuality, gender, racial/ethnic identities, and other unique characteristics. I offer a safe and non-judgmental place, and I would be happy to work with you.

Bethany Crouch
I am a Licensed Professional Clinical Counselor in Ohio. I specialize in the treatment of family communication needs, trauma, anxiety, self-esteem difficulties, midlife challenges, and self-care. I have been in the field since 2004 in multiple capacities, and have been active in my current role since 2014. I have practiced in community mental health, school, and private practice settings, and have served in case management, supervising, therapist, and program coordinator roles. My counseling style is warm, non-threatening, and calming, and I prioritize the unique needs of each client. My preferred counseling methods include: Dialectical Behavior Therapy, Trauma-Focused CBT, Structural Family Therapy, Emotionally-Focused Therapy, and the Incredible Years Program. I am also trained in Cognitive Behavior Therapy and Motivational Interviewing. Additionally, I am a National Youth Mental Health First Aid Instructor, and an Incredible Years Parent Program Facilitator. It is my joy to facilitate progress and self-actualization in my clients, and I still get excited for each client as that progress happens! I invite you to take this initial step on your journey by reaching out. I look forward to working with you!

Christopher Cuda
I am a therapist licensed in Ohio with over 25 years of experience working as a counselor. I have worked with diverse range of clients with a wide range of concerns including depression, anxiety, relationship issues, divorce, parenting problems, career challenges, autism, and ADHD. I also helped many people who have experienced separation from their families with a history of neglect, sexual abuse, physical trauma, and emotional abuse. My therapy style is warm and interactive and always with a touch of humor. I believe in treating anyone with respect, sensitivity, and compassion, and I also believe directness to show respect for your intelligence and time. My approach combines cognitive-behavioral, experiential, psychodynamic and rational-emotive therapy, and reality therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards finding meaningful change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Allison Metz
I have more than 15 years of clinical experience in private practice, medical family health center, community-based agencies and residential treatment environments. I have a history of specializing in trauma and abuse, borderline personality disorders, family issues, depression, anxiety and postpartum depression/anxiety. I earned my Bachelor's degree in Psychology and my Master's degree in Community Counseling both from John Carroll University in Cleveland, Ohio. I have training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT). I have worked with toddlers, children, adolescents and adults.

Doug Casper
Hi! My name is Doug Casper. I am a Professional Counselor licensed in Ohio, Kentucky, and Michigan with over 25 years of experience helping people meet the challenges they face in everyday life. I have worked with clients with a wide range of concerns. For many people, therapy is about getting to know yourself better and understanding how you fit in with others and the world around you. Sometimes our problems seem so big that we question whether or not we can ever sort them out and get to a better place. We can. More importantly, YOU CAN. You do fit in even during times you might feel you don't. Therapy can help you gain a clearer understanding of things in your life that may be confusing and weigh heavily on your heart, mind, and soul. As your Counselor, my commitment is to walk with you in your journey - one step at a time and at a pace that is comfortable for you. We will work together to help you find the answers you need to live a happier and more fulfilled life. I look forward to working with you!

Matt Givens
The Initiation of counseling illustrates that an individual is ready to explore the possibilities of growth and refocusing on their strengths. Gaining the courage to attend the first session can be a major hurdle as we acknowledge that we are vulnerable and something is not working in our best interest. With the stigmatism of mental health, many individuals feel that if they seek counseling they may damaged. This is not the case. Counseling is about individuals seeking a safe environment in which they are able to be supported and gain skills to be able to function more optimally in which their lives can be so much more fulfilling. Change is fostered through acceptance and connection. Reconnecting relationships is a major agent of change, whether between the therapist and the individual, parents and their children, or between partners. My goal is to provide a nonjudgmental relationship that will allow for individuals, couples and families to foster healing, growth and repair. I’m a licensed marriage and family therapist (LMFT) who is certified in eye movement desensitization and reprocessing (EMDR) while also using rapid resolution therapy (RRT) and accelerated resolution therapy (ART) to eliminate the persistent symptoms left over from experiencing a traumatic event. I employ The Gottman Method with couples and play therapy with children. I also treat sexual and pornography addictions as I’m a certified sexual addictions treatment provider (SATP-C). I focus on various other modalities of therapy such as solutions focused therapy, logotherapy and cognitive behavioral therapy in order for the client to be able to manage stress, anxiety and depression in a more adaptive manner.

Dr. Valenta Ward-Gravely
I am licensed in Ohio with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. In addition to my professional training, I have a wealth of life experiences that make me uniquely qualified to address issues related to individuals and families from children through older adults. Helping couples find the connection and safety they need in their relationship in order to grow together is also a privilege and an honor for me. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your journey by providing you with the encouragement and support you need to grow and thrive.

Cynthia "Cindi" Crew
Hi, I'm Cindi Crew. I am passionate about helping others work through life challenges and build resilience along the way. I am an Independently Licensed Social Worker in the state of Ohio and have been providing therapy services for more than 20 years. I specialize in helping individuals struggling with stress, anxiety, depression, mood dsyregualtion and trauma. I am trained in Dialectical Behavior Therapy and Trauma Responsive therapeutic approaches. It is important to me that everyone feels safe and accepted during our sessions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Steven Timms
I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Ohio
Types of therapists available to clients in North Hampton
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in North Hampton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in North Hampton available through BetterHelp are accredited to help individuals and couples. North Hampton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, North Hampton therapists are trained in any type of therapy in the North Hampton region and in the state of Ohio.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in North Hampton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in North Hampton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.