It isn't always easy to keep a smile on your face when you are struggling internally. You want to be able to be a proud member of your community and you try your best to put on a brave face. The anxiety and depression problems that you are facing seem to make this more difficult every day. Going through problems like this alone is never ideal and you should consider looking for professional help.
Seeking out the aid of a professional counselor from Ottawa can make a difference in your life. A counselor is going to be able to help you to get everything under control and they will be able to figure out how to move forward. Making progress together will allow you to reclaim your happiness and experience life as you want to be able to. Decide to make contact with an Ottawa counselor whenever you are ready.
Dr. Linda Bell
ABOUT ME Hello! My name is Linda Bell, lindagbell.com. I am a family psychologist. For 30 years I trained students in individual, couple, and family therapy. I am a licensed psychologist in Ohio. I have researched families and have worked with clients around a wide range of concerns -- including anxiety, relationship issues, parenting problems, mid-life challenges, and adult child-elder parent relationships. I have also been able to help people who have experienced physical trauma or emotional abuse. I've written two books based on my research: "Love and Respect in Families: from Generation to Generation" and "Lifelong Marriage in the Greatest Generation." I received my undergraduate degree from Oberlin College in Psychology and my Masters in Psychology from the University of Texas in Austin. With my husband I served in the Peace Corps in Africa and then completed my Ph.D. at Duke University. After completing an internship in clinical psychology, I completed an additional two years of training in couple and family therapy at the Family Institute at Northwestern University in Chicago. I’ve also taught and practiced family therapy in Japan. My counseling style is warm and interactive. I treat people with respect, sensitivity, and compassion. My therapy is solution focused. My work encompasses cognitive-behavioral, humanistic, psychodynamic, and family systems therapies. I will tailor our work together to meet your specific needs and goals. It can be difficult to reach out and seek help. I applaud the courage it took for you to do so! I am here to help and support you. I look forward to getting to know you and helping you reach your goals. SPECIALTIES Midlife challenges Couple concerns Family issues Anxiety Grief I also have experience in parenting issues, histories of physical and/or emotional abuse, elder parent concerns. SERVICES OFFERED VIDEO PHONE MESSAGING LICENSING OHIO Psychology License: P.07616 (Expires: 2022-09-30)
Susan Csank
Hi ! Welcome to BetterHelp. I have been working at BetterHelp for the past 3 years providing individual mental health counseling. I am a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor. I am grateful to say that I have worked in the field of mental health and addiction for 25 years, providing individual and group therapy. My approach to therapy is eclectic using models such as: Motivational Interviewing, Cognitive Behavioral Therapy and Mindfulness. I have also worked with family members and friends of people struggling with addiction and mental illness offering assistance with issue of codependency, communication and trauma. In our sessions I will be vigilant in providing a supportive environment to explore your concerns, your goals and possible solutions. I believe in offering education on learning and using healthy coping skills. It can be fearful reaching out for help however learning about yourself with guidance is exciting and worth it. I am looking forward to us working together! Specialties: Anxiety Depression Codependency Addictions Trauma and abuse Spirituality Also experienced in: Dealing with Guilt and Shame, Stress, Family issues, Women issues, Coping with life Changes Clinical approaches: Motivational interviewing Cognitive Behavioral Therapy Trauma and abuse Years of experience: 25 Services offered Messaging Phone Video Licensing: LISWS I.0009897-S expires 11/21/2023 LICDC 981248 expires 09/13/2024
Christine Gemberling
Hello! I have over 10 years of experience as a Licensed Independent Social Worker, with my supervision designation. My experience includes counseling in areas of grief and loss, life changes, chronic illness, anxiety, depression and much more. I believe that talk therapy is most effective when an established and trusting therapeutic bond is formed. My approach is driven by client needs and I often utilize an integrated approach with multiple modalities including CBT, mindfulness, person-centered, supportive and strengths based therapies. I try my best to choose my words with clients and to help them find insight into their own words and behaviors. "Words are, in my not-so-humble opinion, our most inexhaustible source of magic. Capable of both inflicting injury, and remedying it."- Albus Dumbledore When I am not counseling clients, I teach at a local university in the social work program and provide license supervision to new social workers.
Tatiana Collins
I am a Clinical Counselor licensed in Ohio for over 5 years. I bring compassion, understanding and over 13 years of direct experience in the field of mental health to every session. My career has primarily been focused on crisis intervention and solution focused treatment. In my private practice, use a combination of Client- Focused therapy and Cognitive Behavioral Therapy combined with other treatment modalities to ensure that you are able to reach your goals. I have worked with people with a variety of concerns including depression, anxiety, trauma, relationship issues, stress management, grief and loss, navigating family dynamics, women's issues and LGBTQ concerns. I believe that goal setting is a collaborative effort, which means that in sessions, I want you to take charge of your own life. We will work together to complete your treatment plan and treatment goals. Hopefully, we will work together to help you maintain the driver's seat and steer your life in the most beautiful direction. I understand that beginning the process of therapy is a challenging and sometimes daunting task. I aim to make this transition into your next phase of life as smooth as possible. You deserve it.
Ashley Wormley
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression and other mood disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Aaron Welch
I am licensed in Ohio and Florida with almost 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I also have worked extensively with teens as well as with men and masculine journey issues. As a Christian therapist, I have many years of experience and training in helping clients with matters of faith. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy shows great courage and I am proud of you for getting started! I'm eager to come alongside of you on your journey.
Mollie Ridings
Hi, I am Mollie! Do you feel like your past is always causing you to fail in the present? Do you want to get better? And are you sick of just talking about the problems without solutions or change? I work with individuals to help them find hope again when they feel all hope has been lost. Together, we can identify your barriers to reaching your goals and tackle them head on. We will use a wholistic approach to address the mind, body, and spirit. I use a Biblical approach for addressing issues while also using mindfulness and trauma therapy. Whether you are struggling with feelings of failure, relationship issues, eating disorders, intimacy issues, or trauma from past abuse, I am here to help you find hope and answers so that you can move forward. Opening up to someone new can be frightening, but you are making a great first step. Sessions will be a judgment free zone and you will be met with various techniques that best fit you and your needs.
Katrina Herweh
I am Katrina Herweh, a Licensed Independent Social Worker (LISW) in Ohio. I am a Cincinnati native, avid hiker, and coffee enthusiast. I have my Bachelor of Social Work from Xavier University and my Master of Arts in Social Work from Miami University (of Oxford, OH). I am pursuing my PhD in Social Work at Loyola University Chicago, where my research interest is pediatric medical trauma. I have been a clinical social worker for five years, focusing on therapy for youth and families. I have expertise in treating trauma/PTSD, anxiety, and depression. My preferred treatment modalities include Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy. Creating a safe and warm environment is my priority in building our therapeutic relationship to work together and meet your goals. I look forward to taking this next step in your wellness journey.
Joshua Treadway
I am licensed in Ohio with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Helen Lehman
I am licensed in Ohio with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, confidence, as well as Substance Use disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Ottawa
Finding the best therapist close by in Ottawa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ottawa that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ottawa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ottawa, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ottawa region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Ottawa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Ottawa therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ottawa area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ottawa, elsewhere in Putnam, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ottawa area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ottawa therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ottawa due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Ottawa may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Ottawa online therapy platform verified?
Therapists in Ottawa, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Ottawa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ottawa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ottawa provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Ottawa?
One of the potentially rewarding aspects of working with a Ottawa therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ottawa therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ottawa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45875 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Ottawa counselor?
Before seeing your Ottawa therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ottawa therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ottawa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ottawa counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ottawa, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Ottawa has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Ottawa, Ohio
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Ottawa therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Ottawa:
45875