It isn't always easy to keep a smile on your face when you are struggling internally. You want to be able to be a proud member of your community and you try your best to put on a brave face. The anxiety and depression problems that you are facing seem to make this more difficult every day. Going through problems like this alone is never ideal and you should consider looking for professional help.
Seeking out the aid of a professional counselor from Ottawa can make a difference in your life. A counselor is going to be able to help you to get everything under control and they will be able to figure out how to move forward. Making progress together will allow you to reclaim your happiness and experience life as you want to be able to. Decide to make contact with an Ottawa counselor whenever you are ready.

Joseph Rifici (He/Him)
I am a licensed professional clinical counselor with over 13 years of practice in the field of counseling. In 2006 I earned a Bachelor of Arts degree from The Ohio State University in Social and Behavioral Sciences, and in 2009 I graduated from the University of Akron with a Master of Arts in Education degree for Community Counseling. I began my career as a counselor at IBH Addiction Recovery Center (Interval Brotherhood Home), a residential treatment center for chemical dependencies in Akron Ohio. While at IBH I worked as part of a treatment team, and delivered individual therapy, group therapy, brief family therapy, crisis intervention, and case management services to adult men suffering from addictions and co-occurring mental disorders. In 2015 I was promoted to assistant clinical director at IBH, which shifted my focus to supervising counselors and case managers, directing the men’s treatment team, coordinating admissions and discharges, and co-administering an electronic health record software. I have specialized training in trauma-informed care, motivational interviewing, and addiction treatment. I also received specific, advanced training on Cognitive Behavior Therapy from the Beck Institute in Philadelphia. Since 2018 I have been working in private organizations delivering treatment services to adults with a range of mental health issues. I primarily utilize Cognitive Behavioral methods with a warm approach, and will tailor my style based on the needs of my clients. I live in Ohio and spend my free time reading, listening to music, hiking, visiting with family and friends, and hanging out with my cat, Charlie.

Javonne Spivey
My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

Keisha Saunders
Marital or family concerns got you down? Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? I want to assist you in stepping into the frame. I have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust me with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, I offer a solution focused approach tailored to client's unique situation and needs. I work with those experiencing difficulty functioning or needing therapeutic help to make changes in their lives. I address individual challenges, couples/ family conflict and mental health concerns such as mood disorders, anger, ADHD, anxiety.

William "Keith" Jones
Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.

Kelly Walsh
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I have specialized training in trauma treatment, but I am also conversant in the treatment of depression, anxiety, mood disorders, dissociative disorders, personality disorders, attachment issues, and relationship issues. My treatment approach is to create a culture of safety and trust. Some people call this the therapeutic relationship. I believe in a concept created by Carl Rogers, a pioneer in psychotherapy, called "unconditional positive regard". Simply put, that means that regardless of what the client says in treatment, my job as the therapist is to respond to the client with respect, reverence, and kindness. This relational model allows the client to feel safe enough to do the work such as sharing and processing feelings, to achieve the goals they have chosen. I have known from very early in my career that I wanted to practice psychotherapy. I also knew that I wanted to practice client-centered therapy which is basically just what is sounds like. I allow the client to guide the process and support them in their own path to feeling better. Further, I believe that there is a solution to every problem. I will build upon existing strengths and use an open approach to healing. For example, some people find humor effective in therapy. Others find story telling, music, and reminiscence to be helpful. We are not bound to conventional forms of treatment. I like to approach therapy individually, there is no one-size-fits-all, in my experience. And my experience is based not just on what I know or have learned from school, but also in my experience as human being. I have had lots of other roles in my life, like mother, daughter, partner,co-parent, to name some. I am proud of my teachings from life as well as the fact that my career turns 30 this year. I hope my experiences as a clinician and as a person can benefit you through therapy. I invite the client to give feedback to me, so that I am aware of what is effective and what is not. It helps me as therapist to know what to eliminate if it isn't working. I serve all populations with kindness and respect. My role in the queer community is that of ally. Finally, Id like the reader of this profile to know that I have chosen this profession because I love it. I am privileged and humbled to be able to help in the way that I do. I feel rooted, connected, fulfilled when I am providing my kind of help. I look forward to getting to know you and sharing in your movement from where you are now to where you would like to be.

Joanna White
My name is Joanna White. I received my Bachelor's in Criminal Justice and worked in different capacities with the Prisoner Reentry population for many years. I made the decision to shift my focus and I received my Masters in Social Work from the University of Southern California simultaneously working with women and men experiencing Domestic/Sexual Violence. Working with these two different populations has helped me gain a perspective from an offender and victim/survivor perspective. I have years of experience working with people who have experienced trauma, specifically domestic/sexual violence, childhood trauma, and disordered eating; stress/anxiety; life transitions; parental concerns; work-related stress; and stress that life throws at us. I believe any type of change is a journey and my role as a therapist is to help guide you through your journey for what makes sense to you!

Delores Livingston
Stressed, Overwhelmed, Trouble Coping? Have you been suffering from depression, stress, grief, trauma, mental or emotional issues? Symptoms can include but are not limited to: feeling sad, lonely, irritable, poor concentration, and anger. Life has many different obstacles that can cause difficulty functioning and completing activities related to daily living. Help is available. My 30 + years of experience using Talk Therapy/CBT has been proven to decrease or alleviate symptoms related to emotional and mental disorders. I would like to be on your team, and together we can work on decreasing obstacles. Set goals! Make plans! Follow through! Our goal is to reach a positive outcome using strategies, and coping skills, to assist in changing thoughts and behaviors. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rod Dunlap
I am independently licensed in Ohio, Kentucky, and Indiana, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Davina Murray
I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Amanda Brumfield
Hello, my name is Amanda Ellen (named after both my grandmothers.) I first became licensed in Ohio with an LSW in 2003 and then with my LPC in 2013 then my LPCC in 2024. My first job in the field was as a case manger in the public mental health sector working with adults and children that suffer from severe mental illness. I focused on children and teens for a while then went back to serving both adults and children. I have experience in helping clients with anxiety, relationships, trauma, self-esteem, & depression. I work with those suffering from addiction, mood disorders, as well as personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Truest You Mental Health Services; transparently authentic!
Find a therapist serving clients in Ohio
What types of therapists are available to clients in Ottawa?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ottawa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ottawa available through BetterHelp are accredited as psychologists to help individuals and couples. Ottawa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ottawa therapists are trained in any type of therapy in the Ottawa region and in the state of Ohio.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Ottawa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ottawa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Ottawa offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.