This is Dr. Doris Atanmo-Strempek 's avatar and link to their profile

Dr. Doris Atanmo-Strempek

Clinical therapist offering therapy in OH, Polk
Counselor License Type(s): PhD,LPCC-S,CLS
Trauma and abuseCoping with life changes
12 years of experience

Hello! My name is Dr Doris Atanmo-Strempek. I am a Licensed Professional Clinical Counselor in the state of Ohio, a Clinical Professional Counselor Supervisor in the state of Georgia, and a Licensed Mental Health Counselor in the state of New Mexico. Being licensed in three states has exposed me to diverse populations and the specific issues particular to that region. I am a member of the American Counseling Association and several of the divisions within the association. I earned my Masters and Doctorate degrees from the University of Akron. I am a clinical researcher, a psycho education presenter and a Counselor Educator to graduate students seeking to join the field of clinical counseling. I have been a licensed practitioner for over 13 years. I specialize in women's issues using Cognitive Behavior Therapy, Gestalt Therapy and Solution Focused Therapy modalities. My counseling style is warm and person centered. I utilize a wholistic approach to reach my clients. We all intrinsically have what we need to be whole. My work with you is to help you uncover those inner strengths and empower you to develop effective coping skills to navigate through life. Let me help you take the first steps of beginning to heal from the inside out. I look forward to working with you.

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Tabitha Evans

Clinical therapist offering therapy in OH, Polk
Counselor License Type(s): LISW-S
Stress, AnxietyAnger managementBipolar disorderDepressionCoping with life changes
12 years of experience

Hello! My name is Tabitha Evans, and I am a Independent licensed social worker in Ohio with 12 years of experience. I received my BA in Psychology and my Masters in Social work from The Ohio State University. I have worked mostly with young adult to older adults, for a variety of issues, including; depression, anxiety, anger management, sexual orientation, trauma/sexual abuse, and overall adjustment issues. My style is flexible, but I tend to mostly focus on CBT interventions. I also use solution focused, motivational interviewing, and other various styles as needed to best suit the client. I believe in providing empathy and understanding, while assisting to build insight during sessions. I have found this style to be overall successful with most clients. I tend to think of a counselor as a guide while you do good work on yourself! I keep an open communication path, to ensure your needs are being met.

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Stacy Erbes

Clinical therapist offering therapy in OH, Polk
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am an Independent Licensed Social worker and I have worked over twenty years with adolescents and children who have emotional and behavioral concerns. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I have extensive training in trauma informed care and how trauma impacts behaviors and the developing brain. I have also worked in private practice counseling adults/couples and young adults who struggle with infidelity, grief and loss, anxiety, depression, trauma, bullying, parenting issues and self-harm.

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Kelly Walsh

Clinical therapist offering therapy in OH, Polk
Counselor License Type(s): MSW, LISW-S
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
31 years of experience

Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I have specialized training in trauma treatment, but I am also conversant in the treatment of depression, anxiety, mood disorders, dissociative disorders, personality disorders, attachment issues, and relationship issues. My treatment approach is to create a culture of safety and trust. Some people call this the therapeutic relationship. I believe in a concept created by Carl Rogers, a pioneer in psychotherapy, called "unconditional positive regard". Simply put, that means that regardless of what the client says in treatment, my job as the therapist is to respond to the client with respect, reverence, and kindness. This relational model allows the client to feel safe enough to do the work such as sharing and processing feelings, to achieve the goals they have chosen. I have known from very early in my career that I wanted to practice psychotherapy. I also knew that I wanted to practice client-centered therapy which is basically just what is sounds like. I allow the client to guide the process and support them in their own path to feeling better. Further, I believe that there is a solution to every problem. I will build upon existing strengths and use an open approach to healing. For example, some people find humor effective in therapy. Others find story telling, music, and reminiscence to be helpful. We are not bound to conventional forms of treatment. I like to approach therapy individually, there is no one-size-fits-all, in my experience. And my experience is based not just on what I know or have learned from school, but also in my experience as human being. I have had lots of other roles in my life, like mother, daughter, partner,co-parent, to name some. I am proud of my teachings from life as well as the fact that my career turns 30 this year. I hope my experiences as a clinician and as a person can benefit you through therapy. I invite the client to give feedback to me, so that I am aware of what is effective and what is not. It helps me as therapist to know what to eliminate if it isn't working. I serve all populations with kindness and respect. My role in the queer community is that of ally. Finally, Id like the reader of this profile to know that I have chosen this profession because I love it. I am privileged and humbled to be able to help in the way that I do. I feel rooted, connected, fulfilled when I am providing my kind of help. I look forward to getting to know you and sharing in your movement from where you are now to where you would like to be.

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Noreen Loftus-Spilman

Clinical therapist offering therapy in OH, Polk
Counselor License Type(s): LISW-S,MSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
13 years of experience

I am licensed in Ohio with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rhonda Allen-Garry (Allen)

Clinical therapist offering therapy in OH, Polk
Relationship issuesGriefSelf esteem
30 years of experience

I am licensed in Ohio with 30 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alyce Sopkovich

Clinical therapist offering therapy in OH, Polk
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
35 years of experience

I am licensed in Ohio with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sean Stumbo's avatar and link to their profile

Sean Stumbo

Clinical therapist offering therapy in OH, Polk
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am a licensed counselor in Alabama and Ohio. I have 3 years of post-licensure experience and more than a decade of total experience working in various mental health related positions. I have provided individual and group counseling in both inpatient and outpatient settings. I am currently a part-time instructor as well as pursuing my Ph.D. in Counselor Education and Supervision at the University of Alabama. My treatment approach integrates humanistic and cognitive-behavioral therapies. I believe in treating each client with respect, sensitivity, and compassion. I tailor a treatment plan to meet the unique needs of each individual. I have experience helping clients with stress, adjustments/transitions/stage of life issues, anxiety, depression, addictions, motivation, self-esteem and confidence issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you are struggling and in need of support, I would be honored to work with you. Please reach out to discuss how I may be able to help. I look forward to joining you on the path to healing and positive transformation!

This is Beth Pilous-Smith's avatar and link to their profile

Beth Pilous-Smith

Clinical therapist offering therapy in OH, Polk
Stress, AnxietyTrauma and abuseSelf esteemDepression
30 years of experience

I am licensed in Ohio with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Haley Cohee

Clinical therapist offering therapy in OH, Polk
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Polk

Finding the best therapist close by in Polk can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Polk that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Polk. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Polk, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Polk region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Polk or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Polk therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Polk area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Polk, elsewhere in Ashland, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Polk area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Polk therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Polk due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Polk may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Polk online therapy platform verified?

Therapists in Polk, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Polk psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Polk above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Polk provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Polk?

One of the potentially rewarding aspects of working with a Polk therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Polk therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Polk therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44866 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Polk counselor?

Before seeing your Polk therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Polk therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Polk licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Polk counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Polk, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Polk has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Polk, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Polk therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Polk.

Below are some of the zip codes served by BetterHelp therapists in Polk:

44866

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