Anxiety is one of the most common mental conditions in the United States and affects about 40 million adults every year. Some of the symptoms include feeling nervous or edgy, increased heart rate, rapid breathing, sweating, trouble concentrating, and insomnia. Luckily, there are many of the best anxiety counselors in the state here in Portsmouth. 

The City of Portsmouth lies on the banks of the Ohio River and is right next to the Scioto River. The citizens of the community enjoy spending their days off enjoying water sports at these rivers. However, if you have an anxiety disorder, you don’t want to go anywhere there is too many people. Talk to the Portsmouth counselors today to make an appointment.

Portsmouth therapist & psychologist Nick DeFazio providing different types of therapy in Portsmouth

Nick DeFazio

Clinician serving Portsmouth, OH
License Type(s): MRC,LPCC-S,LICDC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience offering psychology treatment

Hello, I am a mental health therapist with 12 years of experience, including 7 years as a clinical supervisor. For the past 3 years I have worked on Betterhelp part time while also working a full-time therapy/supervision position. I keep a small caseload on here as this is my part-time job. I have particularly focused on working with those who have Depression and Bipolar Disorder, PTSD/trauma, anxiety disorders, substance use challenges, and ADHD. I have a Masters Degree in Rehabilitation Counseling, I am a Licensed Professional Clinical Counselor with a supervision endorsement, and I am a Licensed Independent Chemical Dependency Counselor. I work with some clients who are participating in therapy for the first time, and I work with others who have worked with several therapists and are looking for a different approach. Treatment needs to be individualized. My job is not to give advice or to solve problems for you, but rather to support you in confronting challenges. We should work together in a way that is most comfortable and beneficial for you. You can message only, participate in live chat sessions, participate in phone sessions, and/or participate in video sessions. Or you can change from session to session, it's totally up to you. I have several spots open for live sessions each week (generally on weekday evenings and on weekend mornings), so you'll be able to schedule a session (if you choose to do so) for within a couple days of starting. ************************************************************************************************************************************************************************************** Please understand that if you are experiencing thoughts of hurting yourself or others, this platform is not appropriate, and you should instead call 911. If you frequently find yourself in crisis situations or if you have had a suicide attempt or a suicide plan within the last six months, or if you experience command hallucinations (voices that tell you to do something), I would not be appropriate to work with, and you are encouraged instead to meet with a therapist in person. I cannot provide emergency help. Also, if you must cancel a session, I ask that you give at least 24 hours notice so that someone else can claim that timeslot. If you repeatedly do not cancel within 24 hours or no-show, please understand that I may terminate our relationship without warning. Nick DeFazio

Portsmouth therapist & psychologist Dr. Colleen McMahon providing different types of therapy in Portsmouth

Dr. Colleen McMahon

Clinician serving Portsmouth, OH
License Type(s): EdS,PhD
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
7 years of experience offering psychology treatment

I am a licensed Psychologist in the state of Ohio with expertise in learning and behavioral disorders, autism, ADHD, and parenting. I have over 25 years of experience providing psychological services in schools, hospitals, and clinics. I use evidence-based therapies to empower people with parents to better manage child behavior and experience calm at home. I use strength-based and solution-focused approaches to help adults with ADHD and Autism Spectrum Disorder (ASD) manage their symptoms to achieve their professional and personal goals. I am also a psychology professor committed to translating effective research into therapy practice that works to improve clients' lives. My therapy style is warm and accepting. My therapy philosophy is evidence-based and practical; no matter how much research evidence supports a particular approach, clients have to feel that is right for them. I will adapt my treatment based on what works for you to feel comfortable and empowered. I enjoy working with clients from all backgrounds. I strive to promote strength and resilience for all my clients. If you are seeking to reduce your stress and build your resiliency, I would like to help.

Portsmouth therapist & psychologist Justin Hernandez providing different types of therapy in Portsmouth

Justin Hernandez

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment

I am a Licensed Professional Clinical Counselor. I have been in the field for 16 years. I currently work as the clinical director of an agency that focuses on preventing children from being removed from their home and placed in county custody for events related to abuse and neglect. In the past, I have worked as a hospital crisis counselor, I have worked at private practices, and I have worked as the clinical director of a school for emotionally disturbed children. I work with children, adults, couples, and families. I am a fully licensed therapist with a supervisory credential. This means that I have been supervising therapists for almost a decade. Currently, I help therapist utilize effective strategies and interventions to help them prevent disruptions in the homes they serve and I assist therapists in helping parents and children more effectively communicate to each other. My clinical style is direct and empathetic. I use a number of different clinical strategies and interventions to help my clients achieve their goals. I also have an extensive background in working with trauma. This includes working with individuals who have experience emotion abuse, physical abuse, and neglect. Throughout my career, I have utilized cognitive behavioral therapy and solution focused therapy to help individual clients with their various issues and struggles. I believe you are the expert of your life and your family and that my role is to support you and offer guidance. I believe that being allowed to participate in your life is a privilege.

Portsmouth therapist & psychologist Julie Higgins providing different types of therapy in Portsmouth

Julie Higgins

Clinician serving Portsmouth, OH
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
17 years of experience offering psychology treatment

I am a Licensed Professional Clinical Counselor in Ohio with 14 years of experience. For the last 9 years, I specialized in military and Veteran issues. I am certified in Evidence Based Therapies, Acceptance and Commitment Therapy for depression as well as Prolonged Exposure therapy for Post Traumatic Stress Disorder. Prior to my work with Veterans, I focused on severe mental illness and addictions. I have worked with Clients who have had an array of concerns including anxiety, depression, psychosis, addictions, trauma, abuse, and divorce. My approach to counseling is eclectic and incorporates an approach that is humanistic, psychodynamic, client centered, action-oriented, and cognitive behavioral in nature. Treatment goals are individualized and identified collaboratively. It takes courage to initiate change and I am eager to assist you in that process.

Portsmouth therapist & psychologist Rebecca Gneuhs providing different types of therapy in Portsmouth

Rebecca Gneuhs

Clinician serving Portsmouth, OH
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
10 years of experience offering psychology treatment

I am a family and clinical social worker licensed in Ohio with over nine years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregiving fatigue, chronic illness, intimacy concerns, and low self-esteem. My therapy style is warm and interactive. I believe you are the expert in your life experience, and will work together with you to develop goals and strategies to improve your overall quality of life. My approach combines cognitive-behavioral, solution focused, and strengths based approaches. I rely heavily on mindfulness based stress reduction strategies strengthen the work you do in and outside of sessions. I look forward to working with you!

Portsmouth therapist & psychologist Mario Costello providing different types of therapy in Portsmouth

Mario Costello

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience offering psychology treatment

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Portsmouth therapist & psychologist Youssef Habib providing different types of therapy in Portsmouth

Youssef Habib

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Anger managementSelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Portsmouth therapist & psychologist Monica DuShane providing different types of therapy in Portsmouth

Monica DuShane

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience offering psychology treatment

Greetings, my name is Monica. I am a Licensed Clinical Social Worker, living and working in the state of Kentucky. l also hold clinical licenses in the states of Florida, Illinois, Indiana. Minnesota, Ohio and Wisconsin. I have over seventeen years of experience as a social worker. I have experience in helping clients with: stress and anxiety; life changes; isolation & loneliness; compassion fatigue; motivation, self esteem, and confidence; aging and geriatric issues; serious illness; hospice and end of life counseling: coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in your journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Portsmouth therapist & psychologist Marlea Mazyck providing different types of therapy in Portsmouth

Marlea Mazyck

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
5 years of experience offering psychology treatment

I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Portsmouth therapist & psychologist Eunita Rankins providing different types of therapy in Portsmouth

Eunita Rankins

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
16 years of experience offering psychology treatment

I am a licensed social worker in Ohio with 16 years of professional experience in helping clients with depression, anxiety, grief, motivation, self-esteem, life transitions, and more. I have a non-judgmental style that is warm, caring, and supportive. With respect, sensitivity, and compassion, I will listen to you and work to empower you in making progress on your goals. Together, we can identify your strengths and develop new ways to cope with life’s challenges. I hope to help you find joy and meaning in your life. My approach combines multiple therapeutic methods, including solution-focused therapy, supportive therapy, cognitive-behavioral therapy, and acceptance commitment therapy. You are already taking the first step toward caring for your mental health. If you are ready to take the next step with me, I can provide you with a safe and encouraging space. I look forward to starting this journey with you!

Portsmouth therapist & psychologist Jennifer Clegg providing different types of therapy in Portsmouth

Jennifer Clegg

Clinician serving Portsmouth, OH
Mental Wellness Specialties: AddictionsSelf esteemBipolar disorderDepressionCoping with life changes
16 years of experience offering psychology treatment

I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions and chronic illnesses, bipolar disorder, & depression. Specialty also includes gambling addiction and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Portsmouth therapist & psychologist Valerie Malicki providing different types of therapy in Portsmouth

Valerie Malicki

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesParenting issuesSelf esteemCoaching
20 years of experience offering psychology treatment

I am a licensed therapist in Ohio with over 20 years of combined professional work experience as a therapist, life coach, and certified mentor. My specialty is in empowering and totally transforming lives at a core level, as inner barriers are forever released. I am passionate about empowering clients to create the unique life they desire. I provide sessions full of empathy, hope, and doable next steps in order to create this NEW amazing life. I specialize in helping clients with relationship issues, intimacy-related issues, parenting issues, motivation, self-esteem, confidence, releasing inner emotional blocks, marriage, mothering, and life mission. My decades of life experience include those of being with my husband for nearly 20 years, being a smiling homeschooler of our four children, and living on a rural homestead with beloved chickens, rottweilers, butterflies, and bullfrogs. I am passionate about empowering clients to live their Divine Destiny with Wild Joy. I believe that you are the expert of your story and that you have many strengths, and even superpowers, that will assist you in overcoming the things that challenge you. Taking the first step to sign up for therapy can take courage. I am proud of you for getting started. I can't wait to begin working together. Together, and week-by-week, you will learn new, essential skills that will allow you to powerfully create the life of your Wildest Dreams!

Portsmouth therapist & psychologist Melissa Lindahl providing different types of therapy in Portsmouth

Melissa Lindahl

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Self esteemDepressionCompassion fatigue
5 years of experience offering psychology treatment

I am a Licensed Independent Social Worker Therapist in the state of Ohio. I work with adults who are seeking help when feeling overwhelmed, stuck, or just “off” in life and they know something is wrong but can’t quite figure out what it is. Often, along with the general feeling of “off” come complaints such as: depression, anxiety, anger, relationship problems, self-esteem concerns, substance abuse and questions of purpose. I aim to help you identify where, and how, the sense of “off” you feel may have started by exploring your past experiences and the impact they had on you. We look at your childhood history to find difficulties or trauma that wounded you and may still be affecting your life today. We then take action to heal the wounds with techniques and exercises to help you gain a true self-awareness and self-trust that will lead to the “realness” and authenticity in your life that is currently missing. Through compassion, empathy, and respect for your unique journey, I offer you a safe and supportive space to explore your matters. My approach is patient, observant, inquiring, logical, gentle, non-directive, collaborative and always non-judgmental. We form a partnership that has the goal of uncovering the answers you are seeking so you arrive at genuine peace of mind. It’s a path to heal your wounds, mend your spirit and nurture the strength to build your life into one that energizes you, fulfills you and authentically expresses the best of who you are. I look forward to meeting you.

Portsmouth therapist & psychologist Amanda Brumfield providing different types of therapy in Portsmouth

Amanda Brumfield

Clinician serving Portsmouth, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years of experience offering psychology treatment

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Portsmouth therapist & psychologist Lesley Bittner providing different types of therapy in Portsmouth

Lesley Bittner

Clinician serving Portsmouth, OH
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
12 years of experience offering psychology treatment

Hello there! Congratulations on taking the first step in considering behavioral health therapy. My name is Lesley, and I am a Licensed Clinical Social Worker (LCSW) in the Pittsburgh area of Pennsylvania. I specialize in treating children, adolescents, and young adults struggling to cope with various emotional, social, and behavioral challenges. Life can be stressful and overwhelming, and we all need someone who will support us without judgement or criticism. Are you looking to find a more positive outlook? Resolve conflicts in your path? Learn healthy coping strategies? Increase your self-confidence and assertiveness? Through a strengths-based, person-centered approach, I will support you in working towards your individual goals and eliminating barriers you may be facing. My commitment to your therapy journey involves helping you shift from feeling stuck to feeling empowered to reach your goals. I am eager to connect with you and customize sessions together, developing a plan unique to your needs. I will teach you various skills to improve your overall emotional well-being and renew hope in the future. With patience, intention, and compassion, I am ready to walk next to you and encourage your personal growth.

How to find a therapist for counseling in Portsmouth

Finding the best therapist close by in Portsmouth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Portsmouth that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Portsmouth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Portsmouth, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Portsmouth region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Portsmouth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Portsmouth area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Portsmouth, elsewhere in Scioto, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Portsmouth area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Portsmouth therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Portsmouth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Portsmouth may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Portsmouth online therapy platform verified?

Therapists in Portsmouth, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Portsmouth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Portsmouth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Portsmouth provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Portsmouth?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Portsmouth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45662 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Portsmouth counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Portsmouth therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Portsmouth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Portsmouth counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Portsmouth, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Portsmouth has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Portsmouth, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Portsmouth therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Portsmouth therapist online.
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Psychologist therapy services offered to clients in the below Ohio zip codes by BetterHelp therapists in Portsmouth at an affordable cost:

45662

Start therapy with a therapist Portsmouth provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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