Anxiety is one of the most common mental conditions in the United States and affects about 40 million adults every year. Some of the symptoms include feeling nervous or edgy, increased heart rate, rapid breathing, sweating, trouble concentrating, and insomnia. Luckily, there are many of the best anxiety counselors in the state here in Portsmouth.
The City of Portsmouth lies on the banks of the Ohio River and is right next to the Scioto River. The citizens of the community enjoy spending their days off enjoying water sports at these rivers. However, if you have an anxiety disorder, you don’t want to go anywhere there is too many people. Talk to the Portsmouth counselors today to make an appointment.

Victoria Cornell Riordan
I think the most important thing to know about me is that I always strive to be open, honest, fair, and accepting of everyone I interact with, professionally or personally. I believe my number one goal as a counselor should always be to provide a safe, caring environment for clients to establish their goals based on their own measure of success and share their thoughts and feelings without worry about being judged in any way. I started my journey with counseling my senior year of high school in an internship at an adolescent residential treatment facility helping run equine and small animal assisted psychotherapy groups. I then joined the military, where I was focused on spending my career as a psychologist helping active duty military and veterans. After two years, I was medically discharged due to some chronic health conditions and had to find a new path. I went to Xavier University for my Master's degree in Clinical Mental Health Counseling and am now a Licensed Professional Clinical Counselor. I have experience working with a variety of mental health disorders and life difficulties, especially issues related to relationship concerns, trauma, autism, depression, anxiety, ADHD, career difficulties, improving motivation to live healthier, and coping with stressful life changes. I have worked with individuals aged 5 to 98 in individual therapy, family therapy, and group therapy settings. I have completed additional training courses outside of my initial degree in Dialectical Behavioral Therapy, couples and family therapy, trauma-focused treatment, Prolonged Exposure Therapy, and EMDR. In addition to those treatment modalities, I frequently use CBT, Reality Therapy, and mindfulness techniques to assist clients in building the skills they need to reach their goals.

Kenoctaya Lindsey
Hello! It takes a lot of courage to reach out and ask for help or advice, and I am grateful that you have taken the next step in making a change in your life. I am a licensed independent social worker in the state of Ohio with over 7 years of experience. I have experience working with individuals who may have anxiety, depression, and major life changes, to name a few. I have had the opportunity to work with children in foster care and their families, residential, adults who have anxiety or depression dealing with chronic illness. My therapy style is warm, empathetic, empowering, and supportive. I believe in treating people with respect, compassion, and worth. I use various therapeutic approaches depending on the client and their goals, concerns, and problems. We will work together to help you fulfill your goals, and I will be here to support you. I will make sure I treat you with dignity, respect, and compassion as we meet your needs. I look forward to working with you on this new journey!

Jennifer Rauzan
I am a licensed therapist with experience that expands across many populations of clients. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I work with individuals - adolescents and adults, with anxiety and depression. I will attempt to help you process your concerns and provide you with proper coping skills to properly deal with the concerns at hand. Video sessions are available upon request - please be sure to let me know what you prefer.

eric eichler
I am a professional Clinical Counselor in the state of Ohio. I provided intensive in home family therapy for a year and have been providing individual, group and family therapy in a residential pediatric metal hospital for the last 8 years. In this time I have worked with individuals predominantly dealing with PTSD as well as additional issues including ADHD, bipolar disorder, anxiety disorders and worked with many adoptive, foster, and blended families. I taught classes in the past to married and single individuals. I use a strength based approach to help build the future and move on from issues of the past, doing my best to help other shed the shackles of shame and guilt. I'm certified in Trauma-Focused Cognitive Behavioral Therapy but am comfortable with a variety of approaches and expressive outlets including music, art, writing, poetry, and other forms of self-expression.

Ashley Bennett
I am licensed in Ohio with 6 years of professional work experience. I received my Bachelors in Psychology from the University of Maryland University and my Masters in Social Work from The Ohio State University. I have experience in helping clients with stress and anxiety, depression, suicidal ideation and self-harm, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dianna Zuniga
Hello, my name is Dianna Zuniga and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I have 20 years of experience providing individual, group, couples counseling and family counseling. I have worked within a multitude of settings such as mental health clinics, substance abuse clinic, as well as working in public and private school settings. I have experience in evidenced based practice therapies, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy, and trauma focused therapy. I would describe my therapeutic approach as warm and empathic. I meet my clients where they are while providing therapy and support that empowers my clients. I strive to provide a safe, respectful, and nonjudgemental environment. My goal is to assist my clients in building practice and use of skills that can help when dealing with life challenges, as well as becoming the best versions of themselves. Together we will collaborative to discover strategies and solutions that work best for you. You took the first step by beginning the exploration for better well-being. I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of yourself.

Tanisha Miller
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Micaiah Copeland
I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients (ages 4-73) with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Deborah 'Rachel' Friedman
I am licensed in Ohio with over 32 years of professional work experience. In addition to the work I do here, I also work as a pet and service dog trainer with a sub-speciality in psychiatric service dogs. Within my clinical role, I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss & LGBTQ+ related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Vikki Gardner
I am licensed in Michigan and Ohio with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Ohio
What types of therapists are available to clients in Portsmouth?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Portsmouth that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Portsmouth available through BetterHelp are accredited as psychologists to help individuals and couples. Portsmouth therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Portsmouth therapists are trained in any type of therapy in the Portsmouth region and in the state of Ohio.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Portsmouth can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Portsmouth may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Portsmouth offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.