This is Dr. Linda Bell's avatar and link to their profile

Dr. Linda Bell

Clinical therapist offering therapy in OH, Rayland
Counselor License Type(s): Ph.D.,ABPP
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
40 years of experience

ABOUT ME Hello! My name is Linda Bell, lindagbell.com. I am a family psychologist. For 30 years I trained students in individual, couple, and family therapy. I am a licensed psychologist in Ohio. I have researched families and have worked with clients around a wide range of concerns -- including anxiety, relationship issues, parenting problems, mid-life challenges, and adult child-elder parent relationships. I have also been able to help people who have experienced physical trauma or emotional abuse. I've written two books based on my research: "Love and Respect in Families: from Generation to Generation" and "Lifelong Marriage in the Greatest Generation." I received my undergraduate degree from Oberlin College in Psychology and my Masters in Psychology from the University of Texas in Austin. With my husband I served in the Peace Corps in Africa and then completed my Ph.D. at Duke University. After completing an internship in clinical psychology, I completed an additional two years of training in couple and family therapy at the Family Institute at Northwestern University in Chicago. I’ve also taught and practiced family therapy in Japan. My counseling style is warm and interactive. I treat people with respect, sensitivity, and compassion. My therapy is solution focused. My work encompasses cognitive-behavioral, humanistic, psychodynamic, and family systems therapies. I will tailor our work together to meet your specific needs and goals. It can be difficult to reach out and seek help. I applaud the courage it took for you to do so! I am here to help and support you. I look forward to getting to know you and helping you reach your goals. SPECIALTIES Midlife challenges Couple concerns Family issues Anxiety Grief I also have experience in parenting issues, histories of physical and/or emotional abuse, elder parent concerns. SERVICES OFFERED VIDEO PHONE MESSAGING LICENSING OHIO Psychology License: P.07616 (Expires: 2022-09-30)

This is Dr. Phyllis Mogielski-Watson's avatar and link to their profile

Dr. Phyllis Mogielski-Watson

Clinical therapist offering therapy in OH, Rayland
Counselor License Type(s): MS,PsyD,LCPC
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
25 years of experience

Welcome and Hello, I am Dr. Phyl (Phyllis Watson, MS, PsyD). I am a psychotherapist, Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Abuse Counselor in Illinois and a Licensed Professional Counselor in Colorado, Arizona, and Ohio. I am a Nationally Certified Counselor with over 25 years of experience working with teens, adults, and seniors. I have been a subject matter expert featured on National Public Radio (NPR) and local cable news. I offer psychotherapy and professional supervision services. Working with diverse populations, my areas of research and clinical specialties are in health, wellness, and medical concerns. I also help guide and support people through life stressors and transitions. I help clients with post-partum depression, grief and loss, women’s issues, multiethnic identity development, and generalized life challenges. I work with persons in recovery from Addictions and Substance Use Disorders. Other areas of interest are in working with student-athlete adjustment, life in balance, and mid-life challenges. From a strength based approach, my clinical work has allowed me to serve clients in a variety of settings where I embrace solution focused interventions with a humanistic and narrative approach to helping clients learn new skills and coping strategies. Informing my therapeutic approach, I allow clients to tell their story from their lived experience while creating action plans and goals for successfully moving forward. The therapeutic focus is on utilizing personal strengths, understanding perceptions, addressing obstacles, and setting goals for improving life experiences. My goal is to help clients find their purpose and live with meaning. My clinical practice motto is Love YOUR Journey ~ Live YOUR Life.

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Kelly Bernstein

Clinical therapist offering therapy in OH, Rayland
Counselor License Type(s): MSW,LISW-S
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
11 years of experience

Hi! I'm a Licensed Independent Social Worker (LISW-S) based in Ohio. I received my Masters from the University of Cincinnati and have practiced for eleven years. I help adults with various issues, including life transitions and adjustments, relationship issues, grief and loss, anxiety and depression, by providing emotional support through a client-centered, trauma-informed approach. In July 2023, I completed my training as a certified grief educator under David Kessler, one of the world's foremost experts on loss and founder of Grief.com. My counseling style is warm and interactive. I believe therapy is a collaborative endeavor, and its effectiveness lies in the strength of the therapeutic relationship. My goal is to help you better understand your challenges, the dynamics of your relationships, your history, and yourself in a safe and caring environment. My treatment style is rooted in an evidenced-based/strengths-based approach utilizing cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused techniques. At the center of my practice is a collaborative relationship with clients and the desire to support their development by encouraging self-understanding, skills development, and self-compassion. I look forward to working with you!

This is Heather Hudson's avatar and link to their profile

Heather Hudson

Clinical therapist offering therapy in OH, Rayland
Counselor License Type(s): MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
15 years of experience

I'm looking forward to getting to know you and to the work that we are going to complete together. I began doing clinical work while living in Los Angeles. I pursued degrees in Psychology and Social Work while working as a therapist with children. Since moving to San Diego, I have enjoyed work as a therapist for all ages and as a school social worker, while also nurturing my own growing family. The work that I do has emerged from the love that I have for children, as well as for those who were children once. We all need to know that we have someone on our side that we can count on, someone who cares, and someone who allows us to feel heard. I cherish every opportunity to be that someone in the life of another. I will always tailor the work that we do to your specific needs and goals. I believe in a strengths-based, solution-focused model, and that you are the expert in your therapy and your progress. I also utilize research-based practices to help incorporate Cognitive Behavioral Therapy and Mindfulness practices into the work that we will engage in.

This is Dr. Cynthia  Yamokoski 's avatar and link to their profile

Dr. Cynthia Yamokoski

Clinical therapist offering therapy in OH, Rayland
Counselor License Type(s): PhD
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years of experience

I am a licensed psychologist in Ohio with over 15 years experience. I have expertise in treating a variety of concerns and conditions, including post-traumatic stress disorder, depression, anxiety (including panic attacks and OCD), and prolonged grief. I have extensive training, and clinical and research experience in treating individuals who have survived traumatic events, including but not limited to first responders, combat, accidents, and sexual traumas (childhood and adult). I utilize time-limited approaches that are strongly backed by clinical research to address presenting concerns, including cognitive behavioral techniques (including specific protocols such as Cognitive Processing Therapy for PTSD, Prolonged Exposure Therapy for PTSD, Exposure and Relapse Prevention for OCD, CBT for depression). Prior to starting these time-limited treatments, I first assure that clients are informed about treatment options and engage in a process of shared decision-making. Through my clinical work, I have been honored to witness and walk along side countless strong and brave clients who have succeeded in moving forward and finding renewed purpose and meaning. I would be honored to join you in this journey.

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Latoya Caver Jackson Adams

Clinical therapist offering therapy in OH, Rayland
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Leslie Fehrman's avatar and link to their profile

Leslie Fehrman

Clinical therapist offering therapy in OH, Rayland
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
13 years of experience

I am licensed in Ohio and Virginia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Abena Derkyi's avatar and link to their profile

Abena Derkyi

Clinical therapist offering therapy in OH, Rayland
Trauma and abuseGriefAnger managementSelf esteemADHD
3 years of experience

I am licensed in Ohio with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Michael Canton's avatar and link to their profile

Michael Canton

Clinical therapist offering therapy in OH, Rayland
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCompassion fatigue
6 years of experience

I am licensed in North Carolina and Ohio with 7+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I help people live a more mindful, embodied, and spiritual life in support of their mental health. I love working with individuals passionate about personal growth, holistic health, and spiritual development. I guide clients from states of fear and sadness to stillness, acceptance, and aliveness. I also assist clients in identifying and releasing stuck emotions, and developing healthy habits. I’m really excited to share with you what I’ve learned over seven years as a mental health professional and over 20 years as a student of life on my own healing & spiritual journey. My goal is to inspire you, help you align with who you truly are, and encourage you to fully express that in the ways you choose. If this sounds interesting to you, get in touch with me and let’s discuss how I can be of service.

This is Cleavon Matthews's avatar and link to their profile

Cleavon Matthews

Clinical therapist offering therapy in OH, Rayland
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
6 years of experience

I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Rayland

Finding the best therapist close by in Rayland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rayland that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rayland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rayland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rayland region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Rayland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Rayland therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rayland area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rayland, elsewhere in Jefferson, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rayland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rayland therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rayland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rayland may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Rayland online therapy platform verified?

Therapists in Rayland, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Rayland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Rayland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rayland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Rayland?

One of the potentially rewarding aspects of working with a Rayland therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rayland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rayland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 43943 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rayland counselor?

Before seeing your Rayland therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Rayland therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Rayland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Rayland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rayland, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rayland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Rayland, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Rayland therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rayland.

Below are some of the zip codes served by BetterHelp therapists in Rayland:

43943

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