Psychologist Kara Anderson providing different types of therapy in South Charleston

Kara Anderson

Clinician
License Type(s): MS, LMHC, PCC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
29 years offering treatment

I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.

Psychologist Amelia Robson providing different types of therapy in South Charleston

Amelia Robson

Clinician
License Type(s): MSW,LISW-S
Mental Wellness Specialties: Stress, AnxietyFamily conflictsCareer difficultiesDepressionCoping with life changes
18 years offering treatment

Hi. My name is Amelia and I am a Licensed Independent Social Worker in the state of Ohio. I have been in practice for 21 years. My service areas include working with those with chronic medical illness, adjustment to life transitions, family issues, depression, anxiety, educational and employment concerns. My goal is to provide a safe environment to discuss concerns, set goals, problem solve, and focus on the areas that you believe are important. I treat everyone with respect, dignity, and compassion. I am sensitive to your needs and realize that change is difficult. My counseling style is easy going, direct, and adding a sense of humor when appropriate. I like to focus on the strengths that you already bring to the table We can work together to reach your goals and incorporating tools that you can use in the future. I offer weekend morning-afternoon sessions to accommodate those who are working. I have a few weekday evening sessions as well. I look forward to working with you!

Psychologist Alisha Dennis-Brinson providing different types of therapy in South Charleston

Alisha Dennis-Brinson

Clinician
License Type(s): LPCC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
11 years offering treatment

I am a Licensed Professional Clinical Counselor in Ohio with over 11 years of experience. I have worked with clients from diverse backgrounds and a wide variety of concerns such as depression, anxiety, trauma, relationship issues, adjustments to new life circumstances, and substance abuse. My counseling style is client centered and empathetic. I believe in using tools that will best help the client become aware of their inner strength as they work on their journey to wellness. My goal is to provide a safe and affirming space for my clients to explore their thoughts, feelings, and behaviors. I work with my clients to develop an individualized treatment plan with healthy, client directed goals. It takes so much courage to ask for help. I look forward to working with you.

Psychologist Caterina  (Cathe) Hutchison providing different types of therapy in South Charleston

Caterina (Cathe) Hutchison

Clinician
License Type(s): MSW, LISW
Mental Wellness Specialties: Stress, AnxietyDepression
23 years offering treatment

Hello. My name is Cathe Hutchison. I am a licensed independent social worker in Ohio. I have 20 years of experience working with several different populations including, families, adults, children and older adults. I have worked with clients with a wide range of concerns including depression, anxiety, chronic illnesses and family problems. I have also helped many people who have been victims of abuse, neglect or other traumatic events. I am a great listener and believe that together we can work to meet your needs and accomplish your therapy goals. I believe that counseling is the first step in the healing process and I look forward to taking that first step with you!

Psychologist Meghan Morgan providing different types of therapy in South Charleston

Meghan Morgan

Clinician
License Type(s): PhD,LICSW,LISW-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesSelf esteem
15 years offering treatment

I am a licensed independent clinical social worker in both Ohio and West Virginia. I have earned a PhD in Human & Social Sciences. I currently reside in Florida and enjoy a sunny lifestyle. I have 15 years of experience working in a therapeutic role with clients and their families. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, intimacy challenges, end of life planning, caregiver burdens, and coping with the stressors of every day life. My counseling style is warm and interactive. I believe in treating individuals with respect, sensitivity, compassion, concern. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Kim Mouti providing different types of therapy in South Charleston

Kim Mouti

Clinician
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
26 years offering treatment

I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My experience ranges from kids to adults with depression, anxiety, life adjustments, addiction and crisis intervention. My main focus now is working with women and adolescents. I will listen to your story and guide you to make your life more manageable. I am not here to tell you what to do but will give you skills and feedback to help you through this challenging time in your life.

Psychologist Diana Dunn providing different types of therapy in South Charleston

Diana Dunn

Clinician
License Type(s): LPCC,ATR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

Whatever you are going through, you are not alone. Whether you are looking for strategies to cope, support in making a big decision, help with a difficult relationship, insight into mental health symptoms, a listening ear, cultivating a deeper level of acceptance, strength, hope, or exploring personal meaning and purpose, I count it an honor to work with you. I have been in practice for 14 years in the mental health field, since earning my Master's degree in Counseling and Art Therapy from Ursuline College in 2009. As a Licensed Professional Clinical Counselor and Registered Art Therapist, I work with clients in both private practice and within the outpatient hospital setting. Drawing upon the bountiful resources of Mindfulness, CBT, DBT, Psychodynamic Approach, and Art Therapy (if requested), I seek to balance our sessions with compassion, clinical skill, and creativity, incorporating personalized coping tools to address your goals and build upon your natural strength and innate resilience. Therapy is a gift that you give to yourself; the benefits of therapy are well worth the work!

Psychologist Adriane Peck providing different types of therapy in South Charleston

Adriane Peck

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
22 years offering treatment

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. James Helmuth providing different types of therapy in South Charleston

Dr. James Helmuth

Clinician
License Type(s): Ph.D.,M.A.,B.A.
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
40 years offering treatment

I am licensed in Ohio with 40 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cecilia Wheeler providing different types of therapy in South Charleston

Cecilia Wheeler

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
23 years offering treatment

I am licensed in Ohio with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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What types of therapists are available to clients in South Charleston?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in South Charleston that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in South Charleston available through BetterHelp are accredited as psychologists to help individuals and couples. South Charleston therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, South Charleston therapists are trained in any type of therapy in the South Charleston region and in the state of Ohio.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in South Charleston can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in South Charleston may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in South Charleston offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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