Feeling unhappy or feeling like your mental health is poor can be a challenge. Anxiety, depression, and not knowing where to go in live can make you feel like no one is there to help you. However, a counselor based in Springfield may be able to help you with all of the problems that face life. 

Springfield has a problem. It’s ranked as one of the lowest cities for happiness and health. We need to fix this, and the first step starts with you. By improving your well-being, you can make all the difference. Talk to a counselor to get started. 

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MeLisa Andrews

Clinical therapist offering therapy in OH, Springfield
Counselor License Type(s): MS/LPCC-S
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
9 years of experience

My name is MeLisa Andrews. I am a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) in the state of Ohio. I enjoy working with children, families, teens, and adults. I specialize in Cognitive Behavioral Therapy Techniques, Narrative Therapy Techniques, Solution Focused Techniques, , Assertiveness training, and teaching Communication skills . I use my skills to help clients develop and learn coping skills through their natural language and meet them where they are to help them get to where they want to be. I also consider myself a multicultural counselor and take pride in my love and acceptance of differences. I strive to provide unconditional positive regard, genuineness, and empathy to all I encounter.

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Robin Rutan

Clinical therapist offering therapy in OH, Springfield
Counselor License Type(s): MS Ed.,LPCC-S,LICDC-CS
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

Hi! It's not easy to take the first step to start the counseling process. Sometimes, just making the decision to do something different is half the battle. Be proud of yourself that you’ve made the decision to put yourself first and help yourself start to heal. Know that by taking this step, you already begun to improve your life…. I’m Robin and I’ve been providing counseling for over 25 years. I'm currently working in an area school district doing mental health and substance abuse counseling with at-risk high school and middle school students and I absolutely love my job! It is a refreshing change from working within the high level of care and crisis driven environment that I had worked in since I obtained my graduate degree. Previously, I worked at a residential treatment program. During that time, I provided intensive clinical services to teenagers with co-occurring disorders. They had complex trauma symptoms that displayed as suicidal behaviors, self-harm, promiscuity, substance use, eating issues, relationship instability, emotional dysregulation and conduct reactivity. I also facilitated family therapy and provided supportive counseling to parents who struggled due to their childrens' mental health challenges or disruptive behaviors. In the past, I have also been employed at psychiatric and substance abuse treatment facilities, worked in the private practice setting, and worked in the public setting as a program administrator. I attended The Ohio State University and graduated with my Bachelor of Science Degree in Social Work. I obtained my Masters of Education in Allied Professionals Degree (Clinical Counseling) from The University of Dayton. I utilize a variety of clinical approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Integrated Family and Systems Theory (IFAST). I incorporate art, writing, journaling, music and other homework assignments in counseling. Experience has taught me that it is more important to focus on client strengths than be problem focused to work collaboratively with you in order to help you bring about your desired change. My goal is and go at your pace. I believe that you are your best resource. Working with challenging individuals and coping with ongoing crisis ridden situations has taught me how to build rapport quickly, how to think outside of the box, and how to develop creative and trauma-informed interventions that will bring about your desired change. Over the years that I have done therapy, I have realized that there is really no real mystery to it. I believe it is a process that is about creating a safe space, during which there is listening with respect, validating others' feelings and identifying behavioral patterns so that these problematic cycles can be interrupted. If my background matches your needs, please reach out. I'd love to work with you.

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Sabrina Hanson

Clinical therapist offering therapy in OH, Springfield
Counselor License Type(s): LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
3 years of experience

Congratulations on taking the first step! Sometimes just getting in the door can be the hardest part. In reality, you have already been through the hardest part, you lived through the pains of your life. With help in counseling, all that remains is removing the clutter that was left behind and entering into wholeness and freedom. I see counseling as an exciting time of self discovery, freedom, and personal growth. Coming to counseling is a sign of hope. Working together in the therapeutic alliance, this hope will increase as you find your core self and take hold of the life you were meant to live, full of freedom and passion for what you want out of life. While there may be difficult areas of life to confront in counseling, freedom will come as these areas are brought into the light and processed with gentle care in the therapeutic alliance. I see the therapeutic alliance as extremely important. My task as the counselor is to work myself out of a job. I do this by empowering you with tools that spring board you into deeper paths of self discovery that you can do on your own at any hour of the day or night. My legal name is Sabrina Hanson, but I go by Veronica. I received a Bachelor Degree's in Science in Social Work at Florida State University in 2002 and a Master's Degree in Art in Mental Health Counseling at Franciscan University of Steubenville, Ohio in 2016. I am licensed in Texas and Ohio. In Texas, I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. In Ohio, I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I am specialized in addiction and trauma. I have received training in the following areas: EMDR (Eye Movement Desensitization and Reprocessing), Instinctual Trauma Response Model, Internal Family Systems Therapy, Nutrition and Mental Health, Telehealth, and Addiction Counseling. These areas of expertise will be explained in greater depth as time goes on so it is okay if you don't know exactly what they are. For now, simply know that I have lots of training to help care for you in the areas of trauma, anxiety, and addiction. While I am an eclectic counselor, the primary treatment approach I will be using is Internal Family Systems Therapy. This treatment approach will help you to learn how to access your core self and look at your emotions and thoughts in ways that will empower you to become the person you always wanted to be. It is an evidence based treatment approach that has been statistically helpful for countless people with varying types of emotional struggles. It is my mission as a counselor to work toward helping the whole person, mind, body, and soul. This is the reason I have been trained in so many different areas. I am continuously striving to be equipped with more tools that can help in the process of achieving greater freedom and wholeness. With each new modality that I learn, I have sought to receive counseling myself in these areas so that I can better explain these approaches to clients. The most important thing I would say to you as the client is that feedback is important. While I may have excellent training and a heart of gold to help you, you know yourself better than I do. I need you to help me help you. As you tell me through feedback what is helpful and not I can then personally tailor the treatment approach to meet your needs. I have many tools in my tool bag. Together we will find the tools that your particular person benefits from the most. This is the therapeutic alliance. Together we will go into the dark areas of your life that you want healed from and come to greater healing and wholeness. The journey will be taken together. You are not alone in this journey. My goal isn't to get you to a place of healing alone, it is to get you to a place where you thrive. I am excited to go on this journey with you and to get to know you better. For now, I encourage you to take a breathe, rest in the knowledge that the hardest work is already behind you, and know that you are capable of freedom and fulfillment in life.

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David Affolter

Clinical therapist offering therapy in OH, Springfield
Counselor License Type(s): M.S.Ed.,LMHC,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
25 years of experience

Hello! I’m David Affolter, I have been helping people most of my adult life. It just seems that has been a major motivation for me. After college and service in the Air Force, I really was confronted with the reality that I needed to choose a direction in life. I made a decision that it had to be something that would bring me lasting satisfaction. I would feel good about myself. I became a high school teacher and coach, and I loved doing that for almost twenty years. I experienced the joy of seeing young people do things they thought they couldn’t ever do. In my teaching, I always seemed to be drawn to the students who seemed like they were struggling to find their way. Students came to me for someone to listen to them and help them find their way. I have the joy today of keeping in touch via social media, and I watching as they grow their own families and follow their own path. After those teaching years and my own daughters moved on to college and adult life, I felt the urge to keep helping people, but I felt moved to go into counseling. With the support of my wife, I completed a graduate/professional degree in Community Counseling at The University of Akron in 1994 and became a Licensed Professional Clinical Counselor in Ohio and am also a Licensed Mental Health Counselor in Florida. It really was a smooth transition, and I have learned that a significant part of counseling is giving people new information and perspectives and helping them decide where they want to go and how to get there. I have continued now for over twenty years in helping people deal with a variety of problems in their lives, and the large majority are able to feel good about themselves and able to move in the direction they choose. I have learned how life has wounded people and how to help them heal from those wounds. I have seen people who thought their lives were over but have learned in therapy how to build new ways of being and living that lead them to new destinations—destinations that many never thought they would arrive at in the beginning. I know when I reflect on my own journey over the past fifty years or so, I am amazed at the variety of things life has brought my way, and the lessons I have learned along the way. It is a very humbling experience watching people gain the courage to change and move forward in ways they never believed they could. If this kind of experience is something that you believe would be helpful to you, then you are in the right place. I can join you on your journey and help you find your way to your new destination—a new way of looking at yourself, a new career path, finding new friends, or finding a new spirituality to give new meaning and purpose to your life. I look forward to assisting you on your journey to your new destination!

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Monica Van Nort

Clinical therapist offering therapy in OH, Springfield
Counselor License Type(s): LMHC,LPCC
Stress, AnxietyCoping with life changes
10 years of experience

Hi, my name is Monica. First, let me say that it takes a certain type of bravery to ask for help from anyone, let alone a stranger. It is different than the bravery it takes to protect our country or our cities, different than the bravery it takes to walk into a room full of people, and even different than what it takes to perform on stage or on an athletic field. So please take a moment to acknowledge this and recognize the positivity! I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Mental Health Counselor in the state of Florida. I have worked in the mental health field for 21 years in some capacity, including community mental health, forensic assessment, and school counseling. What I find most gratifying is that "light bulb" moment when the person in front of me realizes and understands their worth, their strength, or that sense of connecting the dots which is so empowering for growth. I work with the individual to help them see past the personal obstacles that brought them to me in the first place and be able to find the happiness or feel relief they seek. I listen, I accept, and I coach you into a better state of mental balance. My approach to therapy is to challenge thoughts and behaviors that impede productive living; having said that, I also like to tailor my technique to the person I'm interacting with. I place most of my focus on our therapeutic relationship, which is the key to our success. I recently have found a passion for helping those courageous individuals in first responder fields. I have training in Emotional Freedom Technique (Tapping) and EMDR (Eye Movement Desensitization and Reprocessing). I work with those living with anxiety, grief, life changes, stress, or whatever else might interfere with living the life you deserve. So pull up a "couch" (or your favorite chair or happy place, because with BetterHelp, you can do this wherever you feel most comfortable) and let's get started. I am ready to listen and do what I can to help.

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Annemarie Colosimo

Clinical therapist offering therapy in OH, Springfield
Counselor License Type(s): LISW-S
Stress, AnxietyGriefCoping with life changesCompassion fatigue
20 years of experience

I am a Licensed Independent Social Worker with 20 years experience. My focus is always to work in collaboration with each client to develop a treatment plan that best addresses the areas they would like to work on. I accomplish this by developing a trusting therapeutic relationship, utilizing the client’s strengths, and offering guidance to strengthen motivation to reach their goals. I prefer to use techniques from several modalities including solution focused and cognitive behavioral therapy as well as motivational interviewing. I received my Master’s Degree of Science in Social Administration after receiving my Bachelor’s Degree in Social Work. I obtained an independent license to practice and have also received a supervisory designation. My career has included working with everyone from teens to senior citizens, individuals, and groups but the majority of my experience is in grief and loss and bereavement. I love working with people, but also enjoy spending time with my husband and our two dogs, playing pickleball, attending major league baseball games, and traveling. Reaching out for support can be a difficult step, but I know one thing to be true, it does get better. The importance of feeling heard, being reflective, and taking time to work on you can not be underestimated. Take the first step! Specialties: Grief and Loss Traumatic Loss (Suicide/Overdose) Bereavement Adjustment Caregiver Stress Years of Experience: 20

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Christine Gemberling

Clinical therapist offering therapy in OH, Springfield
Counselor License Type(s): LISW-S
Stress, AnxietyRelationship issuesGriefCoping with life changesADHD
11 years of experience

Hello! I have over 10 years of experience as a Licensed Independent Social Worker, with my supervision designation. My experience includes counseling in areas of grief and loss, life changes, chronic illness, anxiety, depression and much more. I believe that talk therapy is most effective when an established and trusting therapeutic bond is formed. My approach is driven by client needs and I often utilize an integrated approach with multiple modalities including CBT, mindfulness, person-centered, supportive and strengths based therapies. I try my best to choose my words with clients and to help them find insight into their own words and behaviors. "Words are, in my not-so-humble opinion, our most inexhaustible source of magic. Capable of both inflicting injury, and remedying it."- Albus Dumbledore When I am not counseling clients, I teach at a local university in the social work program and provide license supervision to new social workers.

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Courtney Sanders

Clinical therapist offering therapy in OH, Springfield
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michele Bryant

Clinical therapist offering therapy in OH, Springfield
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
28 years of experience

I am licensed in the State of Ohio with 26 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I began my career in Substance Abuse in 1995 at a small community agency. I have worked with a variety of populations including criminal justice and victims of domestic violence. In 2000 I attended the University of Toledo , obtained a Master's Degree in Community Counseling and became licensed to provide mental health services. I am a person centered therapist and likes to explore coping skills and positive attributes to self improvement. Everyone has a chance at change and I get excited about your personal development

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Rosalind Jones

Clinical therapist offering therapy in OH, Springfield
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
17 years of experience

I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Springfield

Finding the best therapist close by in Springfield can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Springfield that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Springfield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Springfield, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Springfield region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Springfield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Springfield therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Springfield area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Springfield, elsewhere in Clark, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Springfield area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Springfield therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Springfield due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Springfield may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Springfield online therapy platform verified?

Therapists in Springfield, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Springfield psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Springfield above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Springfield provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Springfield?

One of the potentially rewarding aspects of working with a Springfield therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Springfield therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Springfield therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45506 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Springfield counselor?

Before seeing your Springfield therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Springfield therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Springfield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Springfield counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Springfield, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Springfield has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Springfield, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Springfield therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Springfield.

Below are some of the zip codes served by BetterHelp therapists in Springfield:

45501, 45503, 45504, 45505, 45506

Popular cities near Springfield, OH

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