Therapists in Trotwood, OH
Post-traumatic stress disorder, or PTSD, can cause severe anxiety, rapid heart rate, palpitations, dizziness, insomnia, and panic attacks. You may not even know you have PTSD but if you get severely stressed out when you think about certain things, you may need to speak to one of the experienced counselors in Trotwood, Ohio.
Trotwood is known for their golf courses, Hara Greens and Moss Creek, which attract many of the residents as well as visitors from all over. However, if you have PTSD, going anywhere can be a struggle and enjoying anything is just not happening. Talking to one of the Trotwood counselors can help you figure out what to do to get better.
Kara Anderson
Clinician serving OH, Trotwood
License Type(s): MS, LMHC, PCC-S
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
29 years of experience
I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.
Martha Witkowski
Clinician serving OH, Trotwood
License Type(s): MA,LPCC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience
Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to severe mental illness. Some special interests include: PTSD and trauma related disorders, anxiety disorders, life transitions, parenting issues, existential issues, couples counseling and personality disorders. I have also completed multiple research projects focusing on anxiety and the efficacy of different treatment modalities. I possess the skills, expertise and compassion to help individuals with a wide range of issues or concerns. I take a person-centered approach, where I work on building a strong therapeutic relationship with each client in order to help them reach their greatest potential and work towards reaching their goals. I believe that connection and relationship are the two foundations to personal growth. The strength of the relationship is based on my ability to maintain a non-judgmental, trusting and validating environment for the client while encouraging growth. My techniques include an integrative approach, combining multiple techniques, with an emphasis on Mindfulness-based techniques and DBT skills.
Dr. Linda Bell
Clinician serving OH, Trotwood
License Type(s): Ph.D.,ABPP
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
40 years of experience
ABOUT ME Hello! My name is Linda Bell, lindagbell.com. I am a family psychologist. For 30 years I trained students in individual, couple, and family therapy. I am a licensed psychologist in Ohio. I have researched families and have worked with clients around a wide range of concerns -- including anxiety, relationship issues, parenting problems, mid-life challenges, and adult child-elder parent relationships. I have also been able to help people who have experienced physical trauma or emotional abuse. I've written two books based on my research: "Love and Respect in Families: from Generation to Generation" and "Lifelong Marriage in the Greatest Generation." I received my undergraduate degree from Oberlin College in Psychology and my Masters in Psychology from the University of Texas in Austin. With my husband I served in the Peace Corps in Africa and then completed my Ph.D. at Duke University. After completing an internship in clinical psychology, I completed an additional two years of training in couple and family therapy at the Family Institute at Northwestern University in Chicago. I’ve also taught and practiced family therapy in Japan. My counseling style is warm and interactive. I treat people with respect, sensitivity, and compassion. My therapy is solution focused. My work encompasses cognitive-behavioral, humanistic, psychodynamic, and family systems therapies. I will tailor our work together to meet your specific needs and goals. It can be difficult to reach out and seek help. I applaud the courage it took for you to do so! I am here to help and support you. I look forward to getting to know you and helping you reach your goals. SPECIALTIES Midlife challenges Couple concerns Family issues Anxiety Grief I also have experience in parenting issues, histories of physical and/or emotional abuse, elder parent concerns. SERVICES OFFERED VIDEO PHONE MESSAGING LICENSING OHIO Psychology License: P.07616 (Expires: 2022-09-30)
Vicki Neal
Clinician serving OH, Trotwood
License Type(s): LISW-S
Specialties: Stress, AnxietyGriefDepressionCoping with life changes
4 years of experience
I am a licensed independent social worker (LISW-S) in the state of Ohio with over 20 years of experience. My pronouns are she/her/hers. I have worked with teenage, young adult and older adult clients with a wide range of concerns including depression, anxiety, toxic stress, self-esteem, relationship issues, life adjustments, grief issues, and ADHD. I also helped many people who have experienced domestic violence and emotional abuse. When working with BIPOC clients and those in the LGBTQ+ community, it is important to remember how historical trauma and current social justice issues can impact mental health. My counseling style is warm and interactive. I see my role is to help you to determine what is best for you and not to tell you what you should be doing. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, short-term solution focused, client centered and motivational interviewing. We will create a treatment plan to meet your unique and specific needs. It takes courage to seek for a happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Judea Castillo Winter
Clinician serving OH, Trotwood
License Type(s): LISW,LCSW,MSSA
Specialties: Stress, AnxietyAddictionsGriefCareer difficultiesDepression
10 years of experience
Hello and welcome to my profile! My primary approach to practice is based on Humanistic Psychology with an emphasis on Strength Based approaches. I started out as a psych major (BA) and later went into social work with a Master's in Social Work to gain a broad perspective. I am licensed in Montana, Kentucky and Ohio as a LCSW and LISW respectively. I have worked with complex cases and multiple populations (i.e., older adults and their families, Dual Diagnosis and SUD, LGBTQ, forensic, domestic violence, motivational and coaching, depression and anxiety, trauma, poverty and veterans). I enjoy working with people. Often, in therapy, it can be a little tough in the beginning, before you feel better. I have found that sometimes talking about these issues make them real, concrete, which can be very scary. My virtual office is a safe place. There is no judgement. I can work with different situations and work as a team or more of a guide to find the answers in you. In the Humanistic view, our stance is that we all hold the answers inside of us, we sometimes need assistance in bringing them out. I work from the perspective that you are the expert on you. My goal is to help you to feel better and to see a brighter future ahead. Thank you for your courage to pursue this avenue! Note: Just a reminder for clients, please make sure you are residing in Montana, Ohio or Kentucky to receive services. If you travel out of town, please make sure to schedule only when back in one of those states. I know it's tricky during the holidays and school breaks!
Margot Williams
Clinician serving OH, Trotwood
License Type(s): LISW-S
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years of experience
I am a Licensed Independent Social Worker with 25 years of experience. I have extensive experience helping clients who have experienced trauma, family separation (foster care and adoption), depression, and anxiety. I realize that starting with a new therapist can be difficult. I use compassion and collaboration to build positive working relationships with clients. I work collaboratively with clients to assist them in developing goals that are specific to their needs. I focus on emphasizing client strengths and the use of solution focused interventions. I believe that it is important to understand the culture of my clients. I provide culturally sensitive care by asking questions, avoiding assumptions, actively listening, and providing care that is consistent with the values and beliefs of my clients. I have availability on Thursdays.
Ashley Powell
Clinician serving OH, Trotwood
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years of experience
Hello! My name is Ashley Powell, I am licensed in Ohio with 4 years of professional work experience working with youth and young adults in community and school based settings. I have experience helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amanda Averill
Clinician serving OH, Trotwood
Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years of experience
I am licensed in Minnesota and Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Richard Reihing
Clinician serving OH, Trotwood
Specialties: Trauma and abuseSelf esteemDepressionCoping with life changesCompassion fatigue
14 years of experience
As a independently licensed therapist, I have over 10 years experience working with individual's, couples and families, struggling with anxiety, depression, life events, addiction, and general life stressors. I would love to have the opportunity to assist you in your journey by offering you a safe and nonjudgmental environment. Therapeutic modalities include (CBT) Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative Therapy. My passion is walking along side clients to rewrite their story, from a strength based perspective moving forward to a positive outlook to their future. I offer not only a Masters Degree, but years of life experience. One of those experiences is as a firefighter/ paramedic, allowing to understand the issues that first responders face on a daily basis.
April Barker-Casey
Clinician serving OH, Trotwood
Specialties: Stress, AnxietyTrauma and abuseAnger managementCompassion fatigue
25 years of experience
I am licensed in the state of Ohio with over 25 years of professional work experience. I have experience in helping people manage symptoms related to stress, anxiety, trauma, and abuse. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. It is my pleasure to support you in that process.
Jill Hammonds
Clinician serving OH, Trotwood
Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
20 years of experience
Welcome. Thank you for considering me for your counseling services. I am licensed Independent Social Worker in Ohio with over 20 years of professional work experience. I strive to use our therapeutic relationship along with specific therapeutic models to help meet your needs. I utilize tools from Postive Psychology and a strength based model to hone in on your specific strengths. With a combination of CBT (Cognitive Behavioral Therapy) and ACT (Acceptance Commitment Therapy) we will address your needs. My goal is to walk along side you and assist you in determining the best steps for a healthy and satisfied life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cindy Shapuite
Clinician serving OH, Trotwood
Specialties: Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
25 years of experience
I am Licensed Professional Clinical Counselor in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, bipolar disorder, depression, borderline personality disorder and coping with chronic and debilitating pain and health issues. I utilize evidenced based practices such as Motivation Interviewing to hep foster change, Cognitive Behavioral Therapy to reduce negative self talk and negative thought patterns and Dialectical Behavioral Therapy to teach skills to improve self worth, regulate emotions, increase interpersonal effectiveness and improve distress tolerance. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!
Kathryn Bell-Moss
Clinician serving OH, Trotwood
Specialties: AddictionsRelationship issuesTrauma and abuseParenting issuesCoping with life changes
24 years of experience
I am licensed in Ohio with 24 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sean Frazee
Clinician serving OH, Trotwood
Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
7 years of experience
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lesley Bittner
Clinician serving OH, Trotwood
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
12 years of experience
Hello there! Congratulations on taking the first step in considering behavioral health therapy. My name is Lesley, and I am a Licensed Clinical Social Worker (LCSW) in the Pittsburgh area of Pennsylvania. I specialize in treating children, adolescents, and young adults struggling to cope with various emotional, social, and behavioral challenges. Life can be stressful and overwhelming, and we all need someone who will support us without judgement or criticism. Are you looking to find a more positive outlook? Resolve conflicts in your path? Learn healthy coping strategies? Increase your self-confidence and assertiveness? Through a strengths-based, person-centered approach, I will support you in working towards your individual goals and eliminating barriers you may be facing. My commitment to your therapy journey involves helping you shift from feeling stuck to feeling empowered to reach your goals. I am eager to connect with you and customize sessions together, developing a plan unique to your needs. I will teach you various skills to improve your overall emotional well-being and renew hope in the future. With patience, intention, and compassion, I am ready to walk next to you and encourage your personal growth.
How to find a therapist for counseling in Trotwood
Finding the best therapist close by in Trotwood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Trotwood that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trotwood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trotwood, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Trotwood region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Trotwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Trotwood area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trotwood, elsewhere in Montgomery, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trotwood area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Trotwood therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Trotwood due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Trotwood may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Trotwood online therapy platform verified?
Therapists in Trotwood, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Trotwood psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Trotwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trotwood provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Trotwood?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Trotwood therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45417 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Trotwood counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Trotwood therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Trotwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Trotwood counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Trotwood, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Trotwood has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Trotwood, Ohio
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Trotwood therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Ohio zip codes by BetterHelp therapists in Trotwood at an affordable cost:
45315, 45416, 45417, 45426
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