Therapists in Union City, OH

I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.

I am a Licensed Professional Clinical Counselor. I have been licensed in Kentucky since 1997. I am also licensed in Ohio. I am a Board Certified -TeleMental Health Provider. My professional experience is eclectic and wide ranging. I have worked with a diverse range of populations and issues and I have expertise in areas ranging from anxiety and depression to post traumatic stress disorder. I have worked extensively with trauma from physical and sexual abuse, family and relationship issues, parenting problems and LGBTQ issues. I have significant experience working with the military. I have done education and career counseling. My counseling style is based on unconditional positive regard, which means that I always come from a strength- based perspective. My clients will be treated with respect and genuine care, compassion and concern. We will work together to create goals and find solutions. I also consider myself to be a holistic counselor, which means I try to focus on the whole person (mind, body and spirit.) "The part can never be well unless the whole is well." - Plato. My favorite quote from Maya Angelou says "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." MY mission is to help you find the best way to overcome and thrive in YOUR life. Together we can make that a reality.

Hello. Congratulations on taking a courageous step toward self-care, personal development and healing. The decision to reach out for counseling can be daunting. Especially when you just want to find a good match - a therapist who really understands you and has an approach that meets your needs. I am a Licensed Professional Clinical Counselor in Ohio. I work specifically with people who find themselves repeatedly engaged in unfulfilling and even toxic relational patterns. They desire healthier and more deeply connected relationships with others but find themselves consistently struggling with difficult and sometimes overwhelming feelings and negative interactions with partners, family members, friends and/or colleagues. They long to create, restore and strengthen the bonds of healthy relationships in their life. Painful relationship experiences in their past have given rise to distressing issues in present relationships. If this sounds like you, I want you to know that thriving connections that last over time are possible. I'm here to help. With over 20 years as a master level counselor, I have provided counseling services for clients who have been impacted by a variety of issues such as couple and family discord, depression, self-esteem, and trauma-related concerns. I offer an authentic, empathetic, and collaborative way of working with clients. Utilizing an integrative approach, my therapeutic style draws from attachment, family systems and cognitive behavioral perspectives. If what I've shared here sounds like a good match, let's work together. I'm here to help.

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with sleeping disorders, healthy behaviors, motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed independent marriage and family therapist (IMFT) in the state of Ohio with over 11 years of experience in the field working with individuals, families, couples and groups. I’ve worked in partial hospitalization programs, outpatient settings and residential treatment centers helping clients with anxiety, cope with addictions, confront major depression, deal with family conflicts, learn to live with psychotic challenges and other issues. Using a combination of Brief Solution Focused Therapy, Narrative Therapy and Cognitive Behavioral Therapy approaches, I help my clients discover patterns of positive behaviors that can be replicated to achieve their desired outcomes and discover their self-fulfilling paths. I aim to create an open and safe environment for my clients where thoughts and emotions can be explored without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards changing a situation where one feels stuck or lost. I am here to support & empower you in that journey.

Stressed, Overwhelmed, Trouble Coping? Have you been suffering from depression, stress, grief, trauma, mental or emotional issues? Symptoms can include but are not limited to: feeling sad, lonely, irritable, poor concentration, and anger. Life has many different obstacles that can cause difficulty functioning and completing activities related to daily living. Help is available. My 30 + years of experience using Talk Therapy/CBT has been proven to decrease or alleviate symptoms related to emotional and mental disorders. I would like to be on your team, and together we can work on decreasing obstacles. Set goals! Make plans! Follow through! Our goal is to reach a positive outcome using strategies, and coping skills, to assist in changing thoughts and behaviors. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I have extensive work with married couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Independent Social Worker Therapist in the state of Ohio. I work with adults who are seeking help when feeling overwhelmed, stuck, or just “off” in life and they know something is wrong but can’t quite figure out what it is. Often, along with the general feeling of “off” come complaints such as: depression, anxiety, anger, relationship problems, self-esteem concerns, substance abuse and questions of purpose. I aim to help you identify where, and how, the sense of “off” you feel may have started by exploring your past experiences and the impact they had on you. We look at your childhood history to find difficulties or trauma that wounded you and may still be affecting your life today. We then take action to heal the wounds with techniques and exercises to help you gain a true self-awareness and self-trust that will lead to the “realness” and authenticity in your life that is currently missing. Through compassion, empathy, and respect for your unique journey, I offer you a safe and supportive space to explore your matters. My approach is patient, observant, inquiring, logical, gentle, non-directive, collaborative and always non-judgmental. We form a partnership that has the goal of uncovering the answers you are seeking so you arrive at genuine peace of mind. It’s a path to heal your wounds, mend your spirit and nurture the strength to build your life into one that energizes you, fulfills you and authentically expresses the best of who you are. I look forward to meeting you.

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I am nonjudgmental and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our work together to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! And remember, you are not alone.