University Heights gained its name in the 1940s when it became a city, due to John Carroll University moving to the town. While the population here is relatively young, this doesn’t necessarily mean that things are carefree. People of all ages can struggle with stress, depression or anxiety, among other emotional or mental health issues.

Luckily, there are counselors in the University Heights area that are ready and able to provide you with support and guidance. Licensed mental health professionals are available to provide a listening ear or coping skills. Contact a nearby counselor today.

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Corrine Miller

Clinical therapist offering therapy in OH, University Heights
Counselor License Type(s): MSW,LISW-S,LICDC
Stress, AnxietyAddictionsDepressionCoping with life changes
10 years of experience

I am a Licensed Independent Social Worker with more than 9 years of experience. I have worked in a variety of settings including a VA Hospital, community correctional facility, and a behavioral health hospital. I have worked with people with depression, anxiety, mood disorders, paranoia, psychosis, and chemical dependency. I believe in treating a person as a whole, not just a disorder. My approach is to meet each person where they are regarding their readiness to make changes in their life. I take into consideration the various components of an individual to gain an understanding of each person I am working with. I utilize a combination of cognitive behavioral therapy, dialectical behavioral therapy skills, motivational interviewing, mindfulness, and client-centered therapy. It can be challenging making the decision to reach out, but you will not be alone on this journey. We will develop goals and a treatment plan together to work towards progress and growth. I look forward to working with you!

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Dr. Heather Smith

Clinical therapist offering therapy in OH, University Heights
Counselor License Type(s): Psy.D.,Licensed Psychologist
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
6 years of experience

I'm a clinical psychologist licensed in Ohio with seven years of experience providing psychotherapy for a wide range of concerns. My experience includes working with individuals who have concerns with anxiety, depression, bipolar disorders, personality disorders, histories of trauma, PTSD, and interpersonal difficulties. I identify primarily with a cognitive behavioral approach, but incorporate skills from a variety of therapeutic orientations. Treatment can sometimes feel robotic, and I want to make sure that my clients are able to experience the opposite. People deserve a compassionate and caring therapist who meets them where they are. I believe that clients are the experts on their own experiences and I work to empower them so that they can create the changes they want to see in their lives. Taking the first step or trying again with therapy is incredibly difficult. Choosing a therapist that will be the best for your needs can also be hard. I am happy to discuss your expectations and desires for treatment and help you navigate more easily through this time. I look forward to working with you!

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Erwin McIntosh

Clinical therapist offering therapy in OH, University Heights
Counselor License Type(s): LPCC
Stress, AnxietyAnger managementSelf esteemDepressionADHD
11 years of experience

Hello! Erwin McIntosh III here, but please call me "Mac." I have been in the helping profession for ten years now. I started out as a qualified mental health specialist and after getting my Master's Degree in Counseling Education, I obtained my License in Professional Counseling in the state of Ohio in 2015. In January of 2021, I became a Licensed Professional Clinical Counselor in the state of Ohio which means that I became an independent counselor. I have worked with a many Clients in a variety of settings including adults in nursing homes, residential homes, and parents of school aged children. I apply motivational interviewing as a foundation for the integration therapy that I utilize to help Clients heal using Person-Centered approach, explore their choices to improve them using Reality Therapy, examine their self-view to improve self-esteem using Cognitive-Behavioral Therapy, and finally address the need to develop peace, mindfulness, and acceptance using Peace and Mindfulness techniques. By helping the Client heal from trauma, we open the door to new positive thoughts, a new positive mood, and a new outlook which leads to new positive choices. You learn that there is more to your life than the trauma you endured which leads to more balanced self-view and world view. Decisions can now be made from a broader framework based on hope, not pain from a past left behind physically but not mentally or emotionally. "We have to let go of what was, to enjoy what is." "We can't accept new love, if we are clutching to old pain." If you will permit me, I will use empathic listening, motivational interviewing, and integration therapy to help you heal and learn to love yourself.

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This is Crishna Wilburn's avatar and link to their profile

Crishna Wilburn

Clinical therapist offering therapy in OH, University Heights
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
9 years of experience

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, lgbtqia+ related issues, relationship issues, trauma & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lucinda Rhoads

Clinical therapist offering therapy in OH, University Heights
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
27 years of experience

I am licensed in Ohio with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Dawn Stonebraker's avatar and link to their profile

Dawn Stonebraker

Clinical therapist offering therapy in OH, University Heights
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in Ohio with 16 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Having worked primarily in the fields of aging and hospice, I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. However, these are not issues exclusive to those fields. Stress and anxiety are rampant in our uncertain world. Coping with them take skills that you can learn. Or, build on skills you already have. LET'S DO THIS TOGETHER! Grief and loss are related to many events outside of the loss of a loved one. Loss of a job, a relationship, or independence due to illness or injury are among the many reasons people grieve. Learning to move through that grief takes a tremendous amount of emotional energy. Supports are so important at this time, but identifying them is not always easy. LET'S DO THIS TOGETHER! Life changes constantly, and often unexpectedly. Those changes can throw you for a loop, even if they are positive. Learning to navigate change without losing your balance is paramount to a happy life. LET'S DO THIS TOGETHER! Each person’s story is unique and requires an equally unique approach. I believe that you are the expert of your story and we’ll work to find the best approach for you. LET'S DO THIS TOGETHER!

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Dr. James Helmuth

Clinical therapist offering therapy in OH, University Heights
Counselor License Type(s): Ph.D.,M.A.,B.A.
Stress, AnxietyLGBTTrauma and abuseGriefDepression
40 years of experience

I am licensed in Ohio with 40 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Heather Cooper's avatar and link to their profile

Heather Cooper

Clinical therapist offering therapy in OH, University Heights
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jeffrey Smart

Clinical therapist offering therapy in OH, University Heights
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

Jeffrey’s focus is on a variety of life issues that impede the unique potential of the individual. These include substance abuse and dependency, Schizophrenia and Bipolar Disorder, anxiety, depression, and trauma as well as major life events that happen to us all. Jeffrey works with people from all walks of life including children, couples, and adults. His approach to counseling is person centered / existential and is concerned primarily with a person’s goals, aspirations, and realization of meaning. Jeffrey views life “problems” not as impediments to attaining goals but as opportunities. Person centered counseling is not a platform on which one seeks advice or fears being judged, as if “under the microscope”. Rather it is a collaborative conversation based on unconditional positive regard, in which counselor and client journey together towards the client’s realization of meaning and goals. Jeffrey has recently began using a tele-health platform to do video counseling online with clients. If you are interested in online counseling please request at Email: smartja23@gmail.com

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This is Dr. Linda Richmond's avatar and link to their profile

Dr. Linda Richmond

Clinical therapist offering therapy in OH, University Heights
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am licensed in New York and Ohio with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in University Heights

Finding the best therapist close by in University Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in University Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in University Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in University Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the University Heights region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in University Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A University Heights therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater University Heights area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of University Heights, elsewhere in Cuyahoga, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the University Heights area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed University Heights therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in University Heights due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in University Heights may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this University Heights online therapy platform verified?

Therapists in University Heights, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from University Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in University Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a University Heights provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in University Heights?

One of the potentially rewarding aspects of working with a University Heights therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of University Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A University Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44118 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a University Heights counselor?

Before seeing your University Heights therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. University Heights therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A University Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a University Heights counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in University Heights, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

University Heights has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for University Heights, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of University Heights therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of University Heights.

Below are some of the zip codes served by BetterHelp therapists in University Heights:

44118

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