Housing development often allows for many different opportunities, and for new people to move in, including counselors. A counselor in Upper Arlington is ready to help whenever you need it.

Upper Arlington is actually a huge housing area, with mostly ranch-style houses. There are two parts to it, including the historic district, and the developed areas, which are often quite enticing to those that recently move in. It’s known for the beautiful fireworks display and the recreational events that others can enjoy, and with the counselors in the area ready to assist you, you can enjoy these just as much as others do. 

Psychologist Erica Innocent  providing different types of therapy in Upper Arlington

Erica Innocent

Clinician
License Type(s): Licensed Independent Social Worker, with Supervision Endorsement (LISW-S),Licensed Independent Certified Social Worker (LICSW) with Private Independent Practice Certification (PIP)
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
10 years offering treatment

Erica is a Licensed Social Worker (Licensed in the states of Ohio (LISW-S), Alabama (LICSW-PIP), Texas (LCSW) and California (LCSW) who has been working in a therapeutic environment with children, adults and families for the past 10 years. Erica uses a humanistic approach to assist clients to achieve their highest potential during difficult times in their lives. Drawing on a client's own personal strengths, Erica's goal is to empower clients achieve self actualization in order to improve their current life experience. Erica partners with clients in order to assist them in identifying resources within themselves in order to help them to cope with the challenges that they are currently facing. Erica also uses Cognitive Behavioral Therapy approaches in order to assist clients in understanding how inaccurate thoughts can disrupt their well being and assist clients in thinking better in order to feel better. Erica has successfully worked with people from a variety of backgrounds and life situations and values diversity. Erica provides a safe, judgement free therapeutic experience. Erica currently resides in Alabama and provides electronic service delivery of therapy services for people residing in Ohio, Texas, California and Alabama. You can verify Erica's Social Work Licensure at the following sites: Ohio: https://cswmft.ohio.gov/Online-License-Verification Alabama: http://www.socialwork.alabama.gov/search.aspx Texas: https://www.bhec.texas.gov/verify-a-license/index.html California: https://search.dca.ca.gov/ Licensure Board Contact Information: Ohio CSWMFT Board Phone: 614- 466-0912 https://cswmft.ohio.gov/ Alabama State Board of Social Work Examiners Phone: 334- 242-5860 http://socialwork.alabama.gov/ Texas Behavioral Health Executive Counsel Phone: (512) 305-7700 https://www.bhec.texas.gov/verify-a-license/index.html California Board of Behavioral Science (916) 574-7830 https://www.bbs.ca.gov/

Psychologist Stephen Wallace providing different types of therapy in Upper Arlington

Stephen Wallace

Clinician
License Type(s): MAEd.,LPCC
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
14 years offering treatment

My desire is to provide holistic therapy for individuals who would like to receive guidance and support within a non-judgmental client/counselor relationship. As a counselor, I have over 13 years of experience assisting individuals who are needing support due to various problems within the mental health field. My main strength and specialty as a counselor is providing Christ-centered care through faith based counseling and intercessory prayer. Some of my credentials include a Master of Arts in Education (clinical counseling) from an accredited graduate school and I am currently licensed in the state of Ohio to provide counseling independently as a Licensed Professional Clinical Counselor or LPCC. My intention on this platform is not to provide formal clinical diagnostic services or procedures but to provide informal individual listening, perspective, and support for whatever concern or concerns that you may have within this season of your life. One of my goals is to make sure that you feel comfortable within the client/counselor relationship. I believe this can be accomplished by me modeling authenticity and acceptance while actively listening to you and your concerns. Common concerns that are addressed in my counseling sessions include anxiety, depression, low self esteem or self worth, search for meaning and purpose, spiritual/faith issues, stress, men's issues, addiction, loneliness, grief/loss, trauma, relationship problems, and many more. I look forward to hearing from you!

Psychologist Mary Mayle providing different types of therapy in Upper Arlington

Mary Mayle

Clinician
License Type(s): LISWS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years offering treatment

I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.

Psychologist Amy Williams providing different types of therapy in Upper Arlington

Amy Williams

Clinician
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesCoping with life changesCompassion fatigue
14 years offering treatment

I earned my Bachelor of Science in Human Development and Family Studies from The Ohio State University and a Master of Social Work from The Ohio State University. For over 15 years, I have served and supported people of all ages. My areas of focus have been people facing difficult transitions such as becoming a parent, parenting a child with a developmental disability, starting college or a new job, getting diagnosed with a serious and/or chronic medical condition, divorce, or loss of a loved one. I utilize a non-judgmental and relaxed approach to help my clients feel safe and at ease. I also utilize a strengths-based approach as I believe each person has their own strengths and talents that can be used help make the changes they want to see. The client-clinician relationship should be collaborative. While I may have years of experience, you are the expert in your needs and your story. You are worthy of dignity, respect, and feeling however you want to feel. You matter! I look forward to working with you!

Psychologist Kimberly Butler providing different types of therapy in Upper Arlington

Kimberly Butler

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
25 years offering treatment

Greetings! My name is Kimberly Butler. I am a Supervising Licensed Professional Clinical Counselor in the States of Ohio and Michigan with over 35 years of experience in the helping field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and transitions, parenting , career challenges, sexual abuse, trauma, grief, eating disorders as well as emotional abuse. Counseling 11 years in a group home for unwed mothers provided me with a wide range of experiences, including adoption. I have spent the last 24 years in private practice. Nearly 40 years of marriage and the raising of 8 children has added much substance to that experience giving me many opportunities to learn to show compassion and empathy. I believe in treating all people with respect and dignity. and do my best to create a warm and inviting atmosphere. My approach combines cognitive-behavioral and client centered therapy. I look forward to tailoring our dialog and your treatment plan to meet your unique and specific needs. Know there is someone willing to walk with you as you begin your journey to healing and health. I look forward to working with you!

Psychologist Bethany Chime providing different types of therapy in Upper Arlington

Bethany Chime

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
10 years offering treatment

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Allison Craig providing different types of therapy in Upper Arlington

Allison Craig

Clinician
License Type(s): MSSA,LISW-S
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
17 years offering treatment

I am a licensed independent social worker with supervision endorsement, with over 25 years of experience working in various roles: as a medical social worker; school social worker; and as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss issues and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Dr. Valenta Ward-Gravely providing different types of therapy in Upper Arlington

Dr. Valenta Ward-Gravely

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsADHD
20 years offering treatment

I am licensed in Ohio with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. In addition to my professional training, I have a wealth of life experiences that make me uniquely qualified to address issues related to individuals and families from children through older adults. Helping couples find the connection and safety they need in their relationship in order to grow together is also a privilege and an honor for me. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your journey by providing you with the encouragement and support you need to grow and thrive.

Psychologist Susan Frate providing different types of therapy in Upper Arlington

Susan Frate

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
25 years offering treatment

I am licensed in Ohio with 22 years of professional work experience. I help clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that YOU are the expert of your life and possess strengths that will assist you in overcoming issues you find challenging. Taking the first step to sign up for therapy can take courage. Let's use that strength and bravery to work together and focus on YOU!

Psychologist Tanisha Miller providing different types of therapy in Upper Arlington

Tanisha Miller

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
8 years offering treatment

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Allison Vandrak providing different types of therapy in Upper Arlington

Allison Vandrak

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
5 years offering treatment

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialoge and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Yalanda Smith-Hudlin providing different types of therapy in Upper Arlington

Yalanda Smith-Hudlin

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
20 years offering treatment

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist in Upper Arlington

Finding the best therapist close by in Upper Arlington can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Upper Arlington that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Upper Arlington region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Upper Arlington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Upper Arlington area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Upper Arlington, elsewhere in Franklin, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Upper Arlington area can be found below:

How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Upper Arlington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Upper Arlington may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Upper Arlington online therapy platform verified?

Therapists in Upper Arlington, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Upper Arlington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Upper Arlington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapy specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Upper Arlington provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if BetterHelp is right for my household in Upper Arlington?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Upper Arlington is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 43212 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Upper Arlington counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Upper Arlington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Upper Arlington counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Upper Arlington, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Upper Arlington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading BetterHelp platform some people love for Upper Arlington, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Upper Arlington therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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