Depression and anxiety impact the lives of millions of people. Even when you live in a community that is invested in the growth of its residents, life can still get very stressful. If you are dealing with difficulties in your life that are related to depression or anxiety, it can be tough to figure out how to cope. You might feel isolated from your loved ones due to your feelings, but it is important to reach out for help so that you can get better.
You can find dedicated counselors in or around Wilmington who can help. They will be able to talk to you and help you to come to terms with what is going on in your life. Simply having someone who cares to talk to about your struggles will make a big difference. Reach out to a counselor from the Wilmington area today.

Dr. Taryn Stevenson
Everyone has the ability to have joy and happiness, we just need to learn how! I help my clients by taking a positive approach to their lives. I understand the stressors and depression that daily life and trauma has on each individual, as well as their family. It is my goal to find a way out out of this circle and create a meaningful life. I have been working with people while utilizing a positive approach for the past 15 years in order to bring meaning to each person as well as peace within a family. I specialize in working with individuals and families to create positive relationships. In addition, I have been working with veterans and their families for the past 5 yrs in dealing with unique challenges of deployment, reunion and PTSD's role in changing family dynamics. I hope to help each individual find their unique way of creating the life that they envision!

Jenny Leimann
HI! I am glad you are here and hope that you find what you are looking for. I specialize in helping people like yourself get unstuck. Whether it's in your relationship, issues within your family or with your children, stress, anxiety, or unresolved trauma, I can help you find practical solutions to relieve your symptoms. I operate from a strength-based, trauma sensitive, solution focused perspective and will help you find individualized, specific strategies to address your immediate concerns. I am an licensed professional clinical counselor in Ohio with over 10 years experience providing individual counseling to children and adults. When I am not directly helping others, you will find me teaching at a University or supervising students clinical hours in their Masters in Counseling program. I am the mother of two very active teenage daughters, so I understand the demands of balancing work and life. It is not always easy to seek help and make changes in your life, however, deciding that now is the time to make these changes is always the hardest part and you are now past that. Let's get started so that you can start leading a more enjoyable, less stressful life. I am committed to your success! I look forward to working with you!

Dr. Uma Subbiah
My name is Uma Subbiah and I am a Clinical Psychologist from Massachusetts with over 20 years experience working as a psychotherapist. I have experience with clients with a wide range of concerns including Depression, Anxiety, PTSD, substance abuse issues, marital and relationship issues, and anger management issues. I also have experience helping clients suffering from trauma related to abuse, sexual trauma, and military trauma. My counseling style is compassionate and respectful and I focus on developing a good therapeutic relationship with my clients. I have training in Cognitive Behavioral Treatment of depression and anxiety, Interpersonal Psychotherapy, Cognitive Processing Treatment which is Treatment for PTSD, and EMDR. I have an eclectic approach with my clients and I focus on the client’s personality style and their individual goals in determining the best approach for the client. My focus is working collaboratively with the clients to assist them in resolving their concerns and meeting their goals. I realize that seeking help for your concerns and to achieve a happier and more fulfilled life takes courage. So I am here to support you on that journey as we work together to achieve your goals. I look forward to working with you. Specialties -Depression -Anxiety -PTSD -Stress Management -Anger Management -Relationship Problems

Lindsey Maurer
I am a Licensed Professional Clinical Counselor, licensed in Ohio. I have over 7 years experience in mental health counseling having worked with a variety of clients and client concerns including depression, anxiety, adjustment, career challenges and parenting issues. I have experience in both the private practice and the college setting. A native of the Cleveland area, I earned my associates degree at a local community college before going on to Bowling Green State University for a Bachelor of Arts in Psychology and a Master of Arts in Community Counseling from John Carroll University. I have a passion for helping others and working with clients to use their history and experiences to guide them to a better future. My integratiive approach depends on a client's needs, but I frequently use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychoeducation and Mindfulness.

Christine Barnes
I am a seasoned, clinical social worker with ten years of experience with the Department of Veterans Affairs, where I treated veterans with PTSD, depression, anxiety, and substance use disorders. Prior to my work at the VA, I worked in nursing homes and community mental health centers where I provided psychotherapy and crisis intervention to individuals of all different ages and backgrounds. First and foremost, I consider myself to be a trauma therapist, and I subscribe to the notion that most diagnoses are rooted in adverse experiences from the past. I've been described as "blunt" and "caring" by my clients due to my no-nonsense - yet compassionate - approach to therapy. I consider the greatest compliment that I've ever received to be "You are the person that tells me the truth that I don't want to hear." If you appreciate being called out when you're not being completely honest with yourself, then I just might be the right therapist for you. I look forward to working with you!

Jefferson Collier
Life is hard. Life is unfair. Life is suffering. These statements likely echo what many are feeling. It is times like these that many of us lose sight of our purpose, our value and our intrinsic worth. Whether the reaction of prolonged stress and overwhelm, the realization that our life or the people we know are not always what or who we believed them to be, or the struggle to find meaning in routine or even the mundane, we all arrive at this place in different ways. The place where we no longer know what to do to move forward, but know that something must be done. The place where we feel the pressure to act, but the simultaneous fear that we might make it worse. The place where we feel isolated and misunderstood, even though we are standing shoulder to shoulder with countless others feeling the same way. Feel familiar? But what if we were able to take these moments and use them as the impetus for something deeper and more meaningful. What if through grappling with our suffering, we were somehow able to arrive to at a stronger, and more enduring understanding of ourselves and the life we are meant to live. That is what I believe I am here to help with. It can be expressed in any number of ways, but in my work I like to get to the core of a person's beliefs to assist them with reshaping their story. Lets not idle any longer in this place, but move through it to a more fulfilling life. I look forward to speaking with you more at your convenience!

Anchetta Sutton
I am an Education Specialist and a Licensed Clinical Social Worker in Florida, North Carolina, South Carolina, Virginia, and Ohio. I am also a Christian who believes that one of the greatest counseling verses in the Bible is found in Revelation 12:11: we overcome by the blood of the Lamb and by the word of our testimony. I believe talking things out is helpful for so many reasons, so I do my best to create a safe space to allow you to feel comfortable saying whatever you need to say. I have been in helping professions in some manner for over 20 years. I have experience with stress, depression, anxiety, postpartum depression/anxiety, and couples. I use Christian Counseling techniques, cognitive-behavioral, solution-focused, strengths-based, and mindfulness techniques. I believe awareness of our thoughts and how we choose to process them can change the trajectory of our outcomes. I would be honored to be a part of your journey as you work to achieve your goals.

Mary Walburn
I am licensed in Ohio and Florida and have many years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, adjustment issues, self esteem, confidence, ADHD, phobias & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and my role is to address your challenges from outside perspective. I have learned a lot and have confidence that I can help. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey- not degrade or minimize. I am your personal cheerleader and I am one hundred percent about “UNCONDITIONAL positive regard.”

Dr. Sha-Rhonda Green
Welcome, I'm Dr. Green. I provide only individual virtual online therapy to women. This is a sacred space for women to empower, heal, and rise. As a dedicated Licensed Clinical Social Worker (LCSW) since 2004, I've devoted my career to supporting women's wellness. My research expertise lies in the intricate lives of Black women, exploring the intersections of multiple roles and well-being. I am deeply committed to empowering Black women, recognizing the profound impact of intersecting systems of oppression, including racism, sexism, and other forms of marginalization, on their lives and well-being. I draw upon a trauma-informed care approach, integrating elements of: - Strengths-Based: Empowering your resilience and capabilities - Solution-Focused: Collaborating to achieve your goals - Rational-Emotive: Challenging negative thought patterns - Client-Centered: Honoring your autonomy and self-direction - Cognitive Behavioral: Reframing thoughts, feelings, and actions Together, we'll navigate life's complexities, fostering growth, resilience, and radiant well-being. This is a safe haven for women to share, discover, and thrive – mind, heart, and spirit.

Dacey Spinuzzi
I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Ohio
What types of therapists are available to clients in Wilmington?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wilmington that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Wilmington available through BetterHelp are accredited as psychologists to help individuals and couples. Wilmington therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wilmington therapists are trained in any type of therapy in the Wilmington region and in the state of Ohio.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Wilmington can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wilmington may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Wilmington offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.