This is Brian Nowak's avatar and link to their profile

Brian Nowak

Clinical therapist offering therapy in OH, Wren
Counselor License Type(s): LPCC,LICDC
Stress, AnxietyRelationship issuesAnger management
31 years of experience

I am a Professional Clinical Counselor licensed in the State of Ohio. I earned a Master's Degree in Counseling from the University of Akron, Ohio. I have been practicing counseling for the past 30 years. I have the ability to establish a warm and caring relationship where you will be heard and understood. My counseling style is person-centered and solution-focused. Throughout the counseling process we will identify irrational beliefs, negative emotions and unhealthy behaviors. We will then establish goals to learn effective copings skills. I believe the goal of counseling is to live a happier and healthier life by learning and practicing effective coping techniques that last a lifetime. Every technique and exercise, such as cognitive-behavioral techniques (CBT), Dialectical Behavior (DBT) techniques, Mindfulness and Relaxation exercises; I practice on a regular basis.

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Sara November

Clinical therapist offering therapy in OH, Wren
Counselor License Type(s): LISW-S
Stress, AnxietyAddictionsRelationship issuesDepression
15 years of experience

Hi and welcome to Betterhelp! My name is Sara November and I am a Licensed Independent Social Worker with over 15 years of experience, based in NE Ohio. My work has focused on helping individuals overcome a wide array of issues in both inpatient and outpatient settings. I have worked with individuals and families struggling with depression, bipolar disorder, anxiety, and grief and loss. I have a special interest in working with individuals who are exploring behavioral change in conjuction with weight loss. My passion is helping others to realize that with support, they have the power to overcome tremendous obstacles and to attain a better quality of life. My approach to counseling is described as warm, empathic, and with a primary focus on tailoring treatment to each individual's needs. It's important to me that as the therapeutic relationship is built, we maintain an open dialog and constantly reevaluate efficacy. I believe in being consistent with therapy and tend to look for solutions that will provide lasting changes. Quick fixes are not something that I am interested in. I take an integrated approach. Thank you for taking the step of coming to Betterhelp. I firmly believe that asking for help is one of the hardest things we can do! My hope is that we can work together to help you find lasting solutions!

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Lorren Ratley

Clinical therapist offering therapy in OH, Wren
Counselor License Type(s): LISW-Supervising
Family conflictsTrauma and abuseParenting issuesDepressionADHD
7 years of experience

When I'm working with you, the focus is you--nothing else. You deserve to be truly heard and responded to with support, directness, and honesty. You may want assistance with seeing things in a new way and developing new ways to approach challenges. You may want to better understand what has held you back or why you have certain fears. I'm here to help you explore and understand these things and come away with practical solutions and useful tools. I practiced family and individual counseling in an urban setting for 7 years, and began supervising other therapists during that time as well. I've worked with parents to help them better support their children and teens, and worked with their kids individually as well. I believe I can help guide you through the challenge you're facing right now, and see you through to the other side where there's more hope that you might have thought. Look forward to meeting you...

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Katherine Lympany

Clinical therapist offering therapy in OH, Wren
Counselor License Type(s): Ma. Ed.,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

Hello! I am a Licenced Profession Clinical Counselor who has been in the helping profession for three years and although I have not been long in the field I have found helping people through their journey has been the most rewarding experience both personally and professionally. In my time in the field I have been able to work with a wide diversity of individuals struggling with a wide variety of issues, and I have been lucky enough to be a part of each individuals journey. I have had experience across the lifespan from childhood through older adults. I am an eclectic counselor as I believe that therapy should match the individual rather than a "one size fits all" approach. I understand the amount of effort, strength and courage it takes to reach out, which is both scary and one of the hardest tasks I can imagine. I always respect the effort it takes to begin and continue counseling, and am here to listen without judgement. I am always open to feedback and like to view the counseling relationship as a partnership in which you, the expert on yourself, and I work together to help you meet your goals. The connection between counselor and individual is incredibly important and I understand the difficulty and pain involved at times in finding a counselor who you can connect with and the relief in finding a counselor with whom you can feel comfortable. When you are ready, I am here to listen and to begin the journey of your healing process!

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Victoria Cornell Riordan

Clinical therapist offering therapy in OH, Wren
Counselor License Type(s): LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I think the most important thing to know about me is that I always strive to be open, honest, fair, and accepting of everyone I interact with, professionally or personally. I believe my number one goal as a counselor should always be to provide a safe, caring environment for clients to establish their goals based on their own measure of success and share their thoughts and feelings without worry about being judged in any way. I started my journey with counseling my senior year of high school in an internship at an adolescent residential treatment facility helping run equine and small animal assisted psychotherapy groups. I then joined the military, where I was focused on spending my career as a psychologist helping active duty military and veterans. After two years, I was medically discharged due to some chronic health conditions and had to find a new path. I went to Xavier University for my Master's degree in Clinical Mental Health Counseling and am now a Licensed Professional Clinical Counselor. I have experience working with a variety of mental health disorders and life difficulties, especially issues related to relationship concerns, trauma, autism, depression, anxiety, ADHD, career difficulties, improving motivation to live healthier, and coping with stressful life changes. I have worked with individuals aged 5 to 98 in individual therapy, family therapy, and group therapy settings. I have completed additional training courses outside of my initial degree in Dialectical Behavioral Therapy, couples and family therapy, trauma-focused treatment, Prolonged Exposure Therapy, and EMDR. In addition to those treatment modalities, I frequently use CBT, Reality Therapy, and mindfulness techniques to assist clients in building the skills they need to reach their goals.

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Crishna Wilburn

Clinical therapist offering therapy in OH, Wren
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
9 years of experience

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, lgbtqia+ related issues, relationship issues, trauma & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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katrina johnson

Clinical therapist offering therapy in OH, Wren
Depression
22 years of experience

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Taylor Carter

Clinical therapist offering therapy in OH, Wren
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Ohio with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Laine Kolesar

Clinical therapist offering therapy in OH, Wren
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

I am a Licensed Independent Social Worker with 7 years of experience in the field. I have specific expertise in anxiety, addiction, family conflict, and healing from trauma. Does this sound familiar? - Navigating life's transitions and are seeking support along the way - Feeling stressed or overwhelmed with everything on your plate - Feeling sad and/or anxious more than you want - Seeking to break cycles of interpersonal and/or intergenerational trauma I am passionate about helping others find their passions, goals, and purpose in life. I approach my work as a therapist with openness, curiosity, and warmth. My goal is to meet you wherever you're at and support you in your journey toward a happier, healthier, and more holistically well version of yourself. By working with me, you can expect to increase your self-confidence, personal insight, and emotional understanding while building a stronger sense of meaning and purpose in life and overcoming challenges from the past.

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Kathryn Lawrence

Clinical therapist offering therapy in OH, Wren
Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
15 years of experience

I am licensed in Indiana and Ohio with 16 years of professional clinical therapy work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, schizophrenia, bipolar disorder, & depression. I have over 30 years of experience of working with people with disabilities, their families and their caregivers. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Wren

Finding the best therapist close by in Wren can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Wren that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wren. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wren, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Wren region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Wren or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Wren therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wren area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wren, elsewhere in Van Wert, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wren area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Wren therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Wren due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Wren may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Wren online therapy platform verified?

Therapists in Wren, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Wren psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Wren above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wren provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Wren?

One of the potentially rewarding aspects of working with a Wren therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Wren therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wren therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45899 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Wren counselor?

Before seeing your Wren therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Wren therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Wren licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Wren counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wren, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wren has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Wren, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Wren therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Wren.

Below are some of the zip codes served by BetterHelp therapists in Wren:

45899

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