Therapists in Xenia, OH - Find A Licensed Therapist In Xenia
If you have recently had a baby and are feeling like you are overwhelmed or that you just cannot bond with your baby, you may be suffering from postpartum depression (PPD). This can be a dangerous condition if you do not get treatment and Xenia has many counselors who are experts in treating PPD.
The City of Xenia has turned all of their old train tracks into hiking and biking trails for the citizens to use for recreation and exercise. One of them, named the Little Miami Scenic Trail, is the third longest paved trail in the United States at 78.1 miles long. Exercise is one good way to combat PPD. Talk to a Xenia counselor about some other good ways to fight this debilitating disorder.
Stephanie Beebe
Clinician serving Xenia, OH
License Type(s): MSW, LISW-S
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepression
20 years of experience offering psychology treatment
I am a clinical social worker licensed in Ohio with over 20 years of experience working with individuals and families. I have worked with clients with a wide range of concerns not limited to depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have a strong background in family preservation and educational advocacy. If you are a parent or individual looking for help, I am the therapist for you. My counseling style is open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral and rational-emotive counseling. I believe in working with my clients to identify small life 'tweaks' that result in big outcomes. I will tailor our conversation and treatment to meet your unique and specific needs. Some people believe that a person who seeks treatment is weak. I believe that a person who looks for help is strong because it means that they have already made a decision to improve their life! It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Courtney Szabo
Clinician serving Xenia, OH
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
6 years of experience offering psychology treatment
You are courageous for seeking counseling, and I'm excited to join you on this part of your journey. Change is difficult, even when it is for the better. As we work together and the change process begins you will recognize you are better equipped to successfully manage your emotions, thoughts and behaviors. I enjoy working with people in their natural environments because I have found when you are comfortable and safe, you will make the most progress. I work with people with a variety of needs: survivors of trauma and abuse, depression, anxiety, parenting needs and coping with life changes (relationship stress, career changes, relocation, parenting) are just a few. My communication style is direct, caring and supportive. In all cases, the focus of therapy is you. I use integrative therapy techniques combined from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, education and Psychoanalysis, depending on your needs and therapy goals. This combination of approaches ensures that I provide you with the tools you need to make the changes in your life you are working on. My approach to therapy is client-centered, because you are the master of your experience. I believe each individual has their own individual needs. You are courageous for reaching out and I will always make sure to do my best to meet your needs.
Rozanne Secrest
Clinician serving Xenia, OH
License Type(s): MS, LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
27 years of experience offering psychology treatment
Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 27 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.
Valerie Rutherford
Clinician serving Xenia, OH
License Type(s): MSW,LISW-S
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. BetterHelp is exciting for me because I believe that each individual’s needs are unique and having a variety of ways to receive support is most beneficial. This platform allows for the flexibility that I value. I am Valerie Rutherford, a Licensed Independent Social Worker with supervisory endorsement (LISW-S) in Ohio. I have experience working with adults, adolescents, and children as well as couples and families. The focus of my career has been mental health; my areas of expertise include depression, anxiety, stress management, relationship management, and coping with life’s difficulties. You will find that I provide a safe, warm, non-judgmental space where you can process the emotions and difficulties you are facing. Using a collaborative, client-centered approach, we will work together to improve your situation. I offer a variety of interventions tailored to meet your specific needs. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I offer a flexible schedule and am open to whatever form of communication is most comfortable for you. You have begun the journey of seeking help, now I hope you will reach out to see what we can accomplish together!
Matthew McKinley
Clinician serving Xenia, OH
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
6 years of experience offering psychology treatment
Hello and welcome! My name is Matthew and I am a Licensed Professional Clinical Counselor in the state of Ohio with over 4-years of experience working in the mental health field. I consider psychology, mental health, and the inner-experience as a life-long passion of mine and strive to keep improving in my knowledge and therapeutic application. I am founded in and pay respect to the natural healing that comes from genuine human connection. My aim is to create a non-judgmental and secure atmosphere in counseling that is driven by mutual respect and a shared curiosity between myself and clients. My treatment outlook is mainly existential and spiritual in nature, focusing on our ability to develop our own consciousness to manage difficult emotions and strengthen positive ones. I am a firm believer in the rich experience of the inner-world and respect the role our intuition plays in daily life to help us take those practical steps that lead to change. I have considerable experience using mindfulness and meditation in a therapeutic setting, and can accommodate either a clinical or traditional Buddhist presentation. A genuine connection in therapy can truly be the catalyst for meaningful and lasting positive growth, and I would be honored to be a part of that with you.
Ellice Park
Clinician serving Xenia, OH
License Type(s): LPCC,MA,EMDR Therapist
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years of experience offering psychology treatment
No longer taking new clients.
Susan Wolanyk
Clinician serving Xenia, OH
License Type(s): LPCC-S
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
9 years of experience offering psychology treatment
Welcome to Betterhelp! My name is Susan Wolanyk and I am an LPCC-S in OH and NY with 11 years experience working with moderate to severe mental illnesses in a community setting amongst a diverse population of Hispanics, East Europeans, Blacks and new immigrants from around the world. So many clients were filled with shame and fear which birthed in me a compassion and patience for our human vulnerability. I am a third generation immigrant and familiar with immigrant challenges that occur for each generation. My masters program also heavily stressed clinical humility in dealing with hurting people. My work focused on grief and loss, depression, anxiety, trauma and abuse with adults and teens. This is a second career for me after working in corporate settings while raising five children. I use an eclectic, person-centered approach which involves working with what motivates you and utilizes your unique, individual strengths. I will come alongside and have hope for you when you can’t believe what you want is possible. My goal, as a therapist, is to find solutions that bring lasting change and set you up to take your unique place in this world; a world that needs you and your gifts. My specialties are transitions, life adjustments, parenting issues, anger management, grief and loss. immigrant issues. Working together, we will build a strong therapeutic alliance based on mutual regard and respect. Congratulations on taking action to build your best life!
Elizabeth Skaff
Clinician serving Xenia, OH
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
24 years of experience offering psychology treatment
Welcome! After completing my masters in 1999 at Case Western Reserve University- Mandel School of Applied Social Sciences, I immediately began working at a private inpatient psychiatric unit in my hometown. My focus there was treating predominately children and adolescents while working with their families and schools. Two years later I was able to obtain my independant license, and I joined a private practice where I have been for the past 20+ years! In private practice I have had the opportunity to broaden the clients I serve and for the past decade young adults/adults have compiled the majority of my caseload. Issues discussed have included the following: transitioning to adulthood, family/relationship stressors, difficulties with self control and decision making, self-esteem, depression, anxiety, and many more. What I have found remarkable over my clinical years is the consistency in which clients report the benefit of being able to talk/vent in a supportive, confidential, and non-judgmental setting. We all need support throughout our lives and a sense of connectiveness is vital to healing and understanding. My treatment approach is not a "one size fits all" moto. Many considerations are taken into account, including my client's needs and goals. However, many times themes related to Cognitive Behavioral Therapy are incorporated. I am a fierce believer in the power of our minds and the subsequent connection between thoughts, feelings and behavior. Solution focused approach also instills a sense of hope for the future and emphasizes the importance of empowerment of my clients. I strive to create an environment that will be supportive and validating as my clients share their journey with me. I acknowledge the difficulties clients may face when beginning this process and commend you for making yourself a priority!
Dr. Mary Jane Preece
Clinician serving Xenia, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
20 years of experience offering psychology treatment
I have worked with clients in various capacities since 1995 (Licensed in 2004) and I have learned people know themselves better than they think they do. YOU have in you what it takes to be amazing. I am here to help you make it happen. Everyone has a gift and a talent, no matter what their past has been. We can learn to move forward and grow. Sometimes we just need a little help, and I am here to walk alongside you in that process. I became a Licensed Professional Clinical Counselor in the State of Ohio in 2004, and a Supervising Counselor in 2007. In addition, I am a National Certified Counselor (NCC), a Certified Rehabilitation Counselor (CRC), and have been licensed as a Licensed Professional Counselor (LPC) in the State of Arizona since 2023. I have dedicated my career to working with individuals with chronic illness, disabilities, caregivers, victims and survivors of domestic violence, and individuals who are experiencing relationship issues. I also have years of experience working with individuals in crisis, dealing with depression, anxiety, and past trauma. I believe you can work through past difficulties. I enjoy helping people create their best lives, by working with individuals, couples, and families. I am here to assist you in your journey. My goal is to help you decide what you would like to change, even if it is just to do ONE thing differently. Because even ONE thing can make a huge impact on your life. My style is supportive and caring. I also can be quite blunt at times, when gentle confrontation is needed, or when a client is feeling stuck and needs to "push through" something they are struggling with. We work together to find the appropriate "tools" for your toolbox-- what coping skills or new knowledge will work for you to alleviate the difficulties or discomfort you are feeling? I believe in providing a non-judgmental, safe space where you feel heard and explore your thoughts and feelings. This allows you to gain new insight, allowing you to create the life, career, and relationships you desire. I look forward to working with you!
Elizabeth Reigner
Clinician serving Xenia, OH
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
34 years of experience offering psychology treatment
I am licensed in Ohio with 34 years of professional work experience. BetterHelp contracts all therapists who work on the platform. I assist clients with learning new ways to handle stress, depression, anxiety, relationship issues including divorce and separation of partners, family issues, grief and loss, motivation, self compassion, and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I tailor the session to meet unique and specific needs with compassionate therapy and resources to use in between visits. It takes courage to seek out a more fulfilling, happier life. Take the first steps towards change. I am here to support & empower a client in that journey. Please note that appointments start times are intermittently delayed due to the previous client experiencing difficult emotions. Please be kind and sensitive to others' needs. The same courtesy and kindness will be given to anyone who is a client in their time of need. Change and kindness begins with each of us and spreads to the rest of the world.
Deborah Balliett-Veley
Clinician serving Xenia, OH
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepression
12 years of experience offering psychology treatment
I am licensed in Ohio, Arizona, and Nevada with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Natalie Grier
Clinician serving Xenia, OH
License Type(s): MSW, LISW-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
17 years of experience offering psychology treatment
I am licensed in Ohio with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Gerri Wayland
Clinician serving Xenia, OH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
17 years of experience offering psychology treatment
I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Anna Muirheid
Clinician serving Xenia, OH
Mental Wellness Specialties: AddictionsGriefParenting issuesCareer difficultiesCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Indiana with 8 years of professional experience. I have experience in helping clients with coping with grief and loss, parenting issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kamay Gaboda
Clinician serving Xenia, OH
License Type(s): LCMHCS,CCS ,MAC ; LCAS CCMC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years of experience offering psychology treatment
Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.
How to find a therapist for counseling in Xenia
Finding the best therapist close by in Xenia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Xenia that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Xenia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Xenia, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Xenia region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Xenia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Xenia area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Xenia, elsewhere in Greene, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Xenia area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Xenia therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Xenia due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Xenia may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Xenia online therapy platform verified?
Therapists in Xenia, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Xenia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Xenia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Xenia provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Xenia?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Xenia therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45385 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Xenia counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Xenia therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Xenia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Xenia counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Xenia, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Xenia has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Xenia, Ohio
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Xenia therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Ohio zip codes by BetterHelp therapists in Xenia at an affordable cost:
45385
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