If you have recently had a baby and are feeling like you are overwhelmed or that you just cannot bond with your baby, you may be suffering from postpartum depression (PPD). This can be a dangerous condition if you do not get treatment and Xenia has many counselors who are experts in treating PPD.
The City of Xenia has turned all of their old train tracks into hiking and biking trails for the citizens to use for recreation and exercise. One of them, named the Little Miami Scenic Trail, is the third longest paved trail in the United States at 78.1 miles long. Exercise is one good way to combat PPD. Talk to a Xenia counselor about some other good ways to fight this debilitating disorder.

Kimberly Hauser
Hello! My name is Kimberly Hauser. I earned my undergraduate degree in Psychology and my Master of Social Work and Master of Psychology degrees from the University of Cincinnati. I am a Licensed Independent Social Worker with a Supervisory endorsement. I have over 14 years experience working as a therapist. My focus has been on working with teens, young adults, individuals and families to address a wide variety of concerns related to anxiety, depression, self esteem, parenting, life choices, changes and times of transitions and family issues. I work with my clients to identify and respect where they are and where they would like to go. My style is based on cognitive behavioral therapy and focuses on a strength based, solution oriented approach. My goal is to create an atmosphere where you feel comfortable and listened to and see value in our time together. Thank you so much for reaching out and seeking support. I am looking forward to working with you.

Ahja Harris
I am a Licensed Independent Social Worker clinically trained in mental health. I obtained my Masters in Social Work at the University of Cincinnati. I have worked with adults and children in multiple settings such as inpatient, outpatient, in groups and individually. I have worked over the past 10 years with a variety of diagnoses and life circumstances. I have found it important to ensure a positive and productive treatment environment. I have assisted people healing from trauma to overcoming fear and obstacles in life. I find it very important to build on trust and the therapeutic relationship when working with clients. I want people to feel safe enough to open up and comfortable enough to want to work through the therapeutic process to healing and problem solving. Techniques from Cognitive Behavioral, EMDR, Strength Based, Motivational Interviewing, Trauma Focused Therapies and so on are used to assist clients over a period of consistent sessions. I believe having a "no judgment zone" approach is key to building the relationship to get the work done.

Rachel Marshall
️If our greatest strengths are our greatest weaknesses, what are yours? Sometimes we develop skills to survive, but those same skills get in our way to thrive. The challenge shows up in my clients' relationships (or breakups), self-doubt, and substance use. Do you feel stuck in a cycle? Have a vicious self-critic? Feel so anxious or depressed you aren't meeting your own expectations? These are signs you may not be thriving in the way you were meant to. Let's not only work out the immediate issue, but also get to the source. We'll find the right formula for you to cope, but then we're going deeper so that's not all you're doing. I help my clients to achieve their goals, so they feel more connected and balanced, and leave with a more meaningful understanding of themselves.

Robin Marraccini
I am an individual and family therapist and have had 20 years of experience as a Licensed Independent Social Worker. My commitment to you is to listen to you and engage in conversations about what brought you to seek therapy and together find ways to help you to learn what methods can work as tools for moving forward and living well. I feel a holistic approach to being as "well" as one can be, includes considering our physical, mental, emotional and spiritual health and how these realms interrelate with each other. I am compassionate and empathetic. My style is warm and laid back, but I will confront the issues at hand when that is needed. My approach includes cognitive behavioral, narrative, rational-emotive therapies and others. Therapy will be structured with each individual, tailored to their needs. My experience includes the following areas; Life transitions (divorce, marriage, aging issues, health changes, etc.), anxiety, adoption issues, depression, trauma, illness- related, loss and grief, relationship issues, parenting concerns, self-esteem, domestic violence issues, and more. My passion is to help others along their way--to be there to listen to them, share insights and help them find what works. I encourage you to engage in this process. Through our interaction, we will find ways to help you make better choices, and integrate thoughtful, healthy behavior which will help you achieve your goals. Whatever you might be dealing with, I would welcome the opportunity to help.

Tatiana Collins
I am a Clinical Counselor licensed in Ohio for over 5 years. I bring compassion, understanding and over 13 years of direct experience in the field of mental health to every session. My career has primarily been focused on crisis intervention and solution focused treatment. In my private practice, use a combination of Client- Focused therapy and Cognitive Behavioral Therapy combined with other treatment modalities to ensure that you are able to reach your goals. I have worked with people with a variety of concerns including depression, anxiety, trauma, relationship issues, stress management, grief and loss, navigating family dynamics, women's issues and LGBTQ concerns. I believe that goal setting is a collaborative effort, which means that in sessions, I want you to take charge of your own life. We will work together to complete your treatment plan and treatment goals. Hopefully, we will work together to help you maintain the driver's seat and steer your life in the most beautiful direction. I understand that beginning the process of therapy is a challenging and sometimes daunting task. I aim to make this transition into your next phase of life as smooth as possible. You deserve it.

Rod Dunlap
I am independently licensed in Ohio, Kentucky, and Indiana, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

April Barker-Casey
I am licensed in the state of Ohio with over 25 years of professional work experience. I have experience in helping people manage symptoms related to stress, anxiety, trauma, and abuse. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. It is my pleasure to support you in that process.

Lara Waldenmaier
Sometimes we all need a safe space to share our stories with a caring and unbiased listener, and I want to provide that for you. I have been licensed in Ohio as a Professional Counselor since 2004. With experience working with many different types of people experiencing anxiety, depression, grief, panic, mental and physical illnesses, relationship issues and so on, I am passionate about helping college students, couples, internationals, jobseekers and adults of any age who are seeking emotional healing, mental health, support and direction for their life's struggles and spiritual questions.

Dashanne "Shannon" Austin
I am a Licensed Independent Social Worker (LISW-S) in Ohio with 8 years of experience providing therapy and counseling services to adults, parents, children and adolescents. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Deborah 'Rachel' Friedman
I am licensed in Ohio with over 32 years of professional work experience. In addition to the work I do here, I also work as a pet and service dog trainer with a sub-speciality in psychiatric service dogs. Within my clinical role, I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss & LGBTQ+ related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Ohio
What types of therapists are available to clients in Xenia?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Xenia that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Xenia available through BetterHelp are accredited as psychologists to help individuals and couples. Xenia therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Xenia therapists are trained in any type of therapy in the Xenia region and in the state of Ohio.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Xenia can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Xenia may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Xenia offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.