Alva, Oklahoma is a thriving agricultural town that’s situated along the Salt Fork Arkansas River. During Colonial times, Alva was an area that had one of the biggest land rushes. Notably, Alva was also the site of a German POW camp that held the most troublesome prisoners such as Nazi leaders, Gestapo agents, and extremists. Just as overwhelmed the Alva area, you may feel overwhelmed with the pace of life.
It may not be the pace of life, but other mental health issues that are making you feel lost and alone. The good news is that the Alva area has many mental health professionals right in the area to help you work things through. Find your match today.
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Mary Beth Ritchie
I believe therapy can be a helpful and positive experience for you! I am here to guide you on this journey. We will work together toward alleviating symptoms, improving relationships, and reaching your life goals. We will create a safe space where we will be able to communicate openly and honestly. I am nonjudgmental, compassionate, fun, and genuine. I've been a licensed therapist since 1994, so I have experience with a wide variety of issues. I use various methods and techniques, and I tailor these to meet the needs of each individual. I love being a therapist because each journey is unique! I do provide some live sessions, but I rely heavily on the asynchronous messaging. I’ve found that this mode offers time for the client and the therapist to process information throughout the communication. This can be very helpful in the process of therapy. I’d love to work with you if it sounds like we’d be a good fit!
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Samantha Whelan
Hello! My name is Samantha Whelan and I am an LPC currently licensed in Oklahoma, Alabama, and New Hampshire with 12 years of professional experience. I decided to take a sabbatical to raise my two children while continuing to keep up with professional development thru continuing education. During these years the ups and downs of everyday life with family, kids, and friends gave me more insight into personal life struggles than I could have acquired by only reading a textbook or sitting in my office. I consider it one of the greatest honors of my life to be able to help people who may be experiencing a personal, family, or relational challenge by providing support, practical feedback, skills-sets and tools that I have acquired in my many years of conducting group and individual psychotherapy sessions. The majority of my professional counseling career was spent prior to the birth of my children. This period of intense focus on my development as a counselor provided me with the chance to develop the capacity to exhibit sympathy and accurate empathy when working with some of society's most challenging circumstances. During this critical time of professional growth, I had the distinct honor to work with people struggling with the grip of addiction and mental health challenges. Because of the bio-psycho-social nature of the disease of addiction, I was challenged to become competent in addressing a myriad of my clients social, emotional, spiritual, physical, legal, familial, and financial issues caused by the trauma of unhealthy habits and poor decision making. It was during these early years that I developed my own personal style of counseling and psychotherapy. This style of therapy is deeply rooted in the discipline of cognitive behavioral therapy, behavioral theory, motivational interviewing, and client centered therapy . These styles allow both you and I to work together during our therapy sessions. I would also like to mention that I myself have been where you are. I have sought out counseling as well and as a counselor myself I had very high standards. I feel like this experience also gave me such great insight into what it felt like to be "on the other side of the desk" and I truly knew how it felt to be heard and validated and I hope that I can make my clients feel the same way. It is my belief that most individuals fall somewhere along a continuum of change. Many times a person’s lack of awareness of where they might be placed on this continuum is a starting point for our counseling sessions. Change doesn't happen overnight. But, my hope for you is that we can find out what you would like to improve and find out what types of behavior change need to happen in order for you to accomplish your personal growth goals in a safe, confidential setting. Always remember your agenda is my agenda. I look forward to working with you!
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Abigail Nixon
I am a license professional counselor with over 4 years of experience in direct client therapeutic services and interventions. I am here to help you through your most difficult times in life. Sometimes we all need a little guidance as we navigate through our challenging world. I work with clients struggling with trauma, anxiety, depression, stress, relationship issues, or even just needing a safe place to vent. I believe in a collaborative effort, and offer a helping hand in the process.
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Clint McKnight
I am a Licensed Professional Counselor in the State of Oklahoma. This licensure allows me to offer mental health counseling to individuals and families looking to reach their personal and professional goals. I graduated with a Master of Arts from Southern Nazarene University in Bethany, OK. I have 10+ years experience in mental health counseling. I utilize several approaches to therapy to best fit the individuals or families needs and am particularly focused on psychodynamic psychotherapy. It is particularly helpful in dealing with emotional strife or anxiety and a vehicle for gaining knowledge about or understanding oneself, which is key to personal growth. Emotional pain can come to us in many forms; Loss of trust, death of a loved one, fear, anxiety, depression, and many others things. Exploration of our patterns of relationships and personal knowledge are paramount to my approach to therapy. I would be glad to talk with you further if you have specific questions about my background.
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Heather Morefield
I am a Licensed Professional Counselor in Oklahoma with over 3 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self-harm, relationship issues, parenting problems, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. My counseling style is warm and interactive with a bit of sense of humor too. I believe that genuineness and competence need to be present in the counselor in order to help facilitate change. I believe in meeting a person where they are at in their life when they come to see me. My approach is designed to work with you as the individual in creating goals and treatment plans that are designed to meet your specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Douglas Strange
I have 7 years experience in Mental Health counseling, working with clients aged from early teens to the elderly. I have four years military experience and 26 years experience in sales and management. I have 30 years personal experience with addiction and recovery and involvement in Alcoholics Anonymous. I am in my second marriage and have three sons with 15 grandchildren. I have a broad range of life experience, resilience, and have a constructive response even in adverse circumstances. My application of psychological principles is always guided by life experience and belief in the inner strength of clients to make the changes they desire. My style of counseling is built upon a foundation of the healing qualities of grace, mercy, respect, and non-judgment.
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Danella Johnson
I am a Licensed Professional Counselor (LPC) with a Master's in Rehabilitation Counseling and Disability Studies from Langston University. I have 6 years of professional work experience. I have experience in creating a safe space for children, teens, adults and seniors to address trauma recovery, grief, depression, anxiety, and life transitions with a collaborative and wholistic approach. Creating healthy ways for individuals, and families to communicate and increase cohesion and connection is another area of my expertise. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Donald (Don) Heffington
For over 20 years I have been providing counseling services to the residents of Oklahoma. I received my bachelors degree in psychology from the University of Tulsa, went on to receive my Masters degree from Northeastern State University and then received my license as a Licensed Professional Counselor. My practice consists of counseling clients, supervising new counselors for their licensure and consulting with other counselors about their practice. Over the years I have employed a variety of therapeutic interventions for my clients ranging from Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution Focused Therapy. We all experience times in our life when we are unable to do those things that we want to, and our lives may become unmanageable and unfulfilling. These times may provoke feelings of anxiety and depression and may lead to substance use or other maladaptive and self-destructive behaviors and relationships. These emotions, behaviors and relationships can often overwhelm us and we experience a feeling of being stuck in our current situation with no way out. These difficult emotions may have been a part of us for so long that we do not realize there is a different way of living. If you are struggling with emotions, relationships, substance use or you find yourself repeating the same patterns, I would like the opportunity to work with you. After hearing from you about what you would like to change in your life, what you value and the strengths you will bring to therapy, I will work with you to determine the most effective plan to help you realize the life you desire.
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David Holden
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Heather Earley
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Alva
Finding the best therapist close by in Alva can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Alva that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alva. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alva, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alva region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Alva or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alva area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Alva therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alva, elsewhere in Woods, or in the greater state of Oklahoma.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alva area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alva therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alva due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Alva may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Alva online therapy platform verified?
Therapists in Alva, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Alva psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Alva above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Alva helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Alva therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alva therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Alva?
One of the potentially rewarding aspects of working with a Alva therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Alva therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alva therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alva therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73717 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Alva counselor?
Before seeing your Alva therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Alva.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Alva licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Alva counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alva, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Alva has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Alva, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Alva:
73717