This is Michelle Grimmer MS LPC-S NCC's avatar and link to their profile

Michelle Grimmer MS LPC-S NCC

Clinical therapist offering therapy in OK, Bokchito
Counselor License Type(s): MS,LPC-S,NCC
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
8 years of experience

Hello! My name is Michelle and I am a licensed professional counselor in the State of Oklahoma. I have been working in the mental health field for 8 years. I have worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion. My approach combines cognitive-behavioral, existential, and motivational interviewing methods of counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage and strength to seek a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Donda Roach's avatar and link to their profile

Donda Roach

Clinical therapist offering therapy in OK, Bokchito
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
14 years of experience

I am a Licensed Clinical Social Worker for thirteen years in Oklahoma. I enjoy assisting individuals in redefining their life challenges into life accomplishments. I am blessed to work with individuals struggling with depression, anxiety, stress, trauma, and life changing events. My approach to assist individuals in rewriting their life stories is client centered, solution focused, and strengths based drawing from Cognitive Behavioral Therapy. I believe you are the expert in your life and my role is to assist you in developing the necessary tools to be an over comer.

This is Mark Smalley's avatar and link to their profile

Mark Smalley

Clinical therapist offering therapy in OK, Bokchito
Counselor License Type(s): LCSW,LADC-MH,CHT
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
29 years of experience

I am a licensed clinical social worker, a licensed drug and alcohol counselor, a certified Hypnotherapist, certified in EMDR (for trauma), and Acudetox (a type of acupuncture). As an holistic therapist, I believe in recognizing the client as a physical, mental, emotional, and spiritually being. I believe in using all the tools possible to help create change, including diet, meditation, motion, as well as thoughts and emotions . I believe that the human body and mind have a natural desire and ability to seek health and wellbeing. With 30 years of experience, I have worked with people from all walks of life on all manner of issues.

This is Amber Tindell's avatar and link to their profile

Amber Tindell

Clinical therapist offering therapy in OK, Bokchito
Counselor License Type(s): LPC,MS
Stress, AnxietyTrauma and abuseGriefCoping with life changes
4 years of experience

Hi! Are you feeling the weight of COVID or other threatening news? Is it difficult to get up and complete tasks that used to feel so much easier? Or if you find that your past experiences are making it difficult to function in your day-to-day, then come talk to me. My Name is Amber Tindell and I graduated from Southern Nazarene University in 2019 with a Masters of Science in Counseling Psychology. I have worked in the mental health field for seven years and have been conducting therapy for four years. I specialize in working with young adults who have experienced early childhood trauma, complex trauma, incidental trauma, attachment concerns, depression, anxiety, and suicidal ideation. I'm trained and working towards certification for EMDR to aid in processing traumas. I have a very eclectic and holistic approach to therapy and believe that YOUR therapy should be based off of YOUR needs. I do not use a single approach for all of my clients. I think that our therapeutic relationship is most important and that we have to learn about one another in order to establish trust and rapport. I let my client's be the driver of their treatment and healing goals. I am accepting of all individuals, and will always welcome you with open arms. I have two amazing dogs, a loving husband, and I love to travel the world. Continued healing is my personal goal and what I love to instill in my clients. I look forward to and am honored that you are willing to take me on your healing journey, as well.

This is Dianna  Hinshaw 's avatar and link to their profile

Dianna Hinshaw

Clinical therapist offering therapy in OK, Bokchito
Counselor License Type(s): LPC,LADC
Stress, AnxietyAddictionsTrauma and abuseDepression
12 years of experience

As a compassionate and eclectic dual licensed therapist, I specialize in supporting women who are navigating codependent behaviors and seeking to reclaim their sense of self. My approach is rooted in a diverse array of therapeutic models, chosen to meet your unique needs as you work towards healthier relationships and self-empowerment. I offer a blend of modalities, including strength-based confidence training, cognitive behavioral therapy, trauma-informed care, and life coaching. My goal is to foster a warm, non-judgmental environment where you feel safe to explore and challenge patterns that may be holding you back. In my work with women experiencing codependency, I focus on helping you develop self-awareness and break free from the cycle of people-pleasing and self-sacrifice. Whether you need support in setting boundaries, building self-confidence, or pursuing personal and professional goals, I’m here to guide you every step of the way. I understand that change requires both encouragement and accountability. That’s why I offer teletherapy and virtual life coaching, allowing us to connect conveniently via video. This means no more battling traffic or losing precious time traveling. As your professional counselor with a life coaching approach, I offer a supportive yet empowering environment to help you identify and overcome unhelpful patterns. Together, we will develop effective strategies for personal growth, focusing on strengthening your sense of self. My goal is to help you assert your needs, pursue your aspirations, and create a fulfilling life on your own terms.

This is Rebecca Dugan's avatar and link to their profile

Rebecca Dugan

Clinical therapist offering therapy in OK, Bokchito
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
23 years of experience

I am licensed in Oklahoma with 20+ years working in mental health. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here when you are ready.

This is Bernard Ashlock's avatar and link to their profile

Bernard Ashlock

Clinical therapist offering therapy in OK, Bokchito
Counselor License Type(s): LCPC-S,CCTP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years of experience

I am a Licensed Clinical Professional Counselor in Kansas with over 20 years of experience. I have worked with clients who have concerns with depression, anxiety, OCD, ADHD, relationships, parenting, and careers. My work experience includes a Staff Position at a Crisis Stabilization Hospital & Clinic, Private Practice and Medical Hospital. I have experience working with senior adults, adults, adolescents and children in group and individual settings. Prior experience also includes an Adjunct Professor at two different colleges. I also recently became certified as Clinical Trauma Professional. I believe everyone has the answers to their own issues. It is deep within them and sometimes is covered up with scars and pain. We will take this journey together and find your potential answers. This is done through personal reflection and guidance. Our Objective is to help you find solutions to life’s challenges.

This is Amber Fewell's avatar and link to their profile

Amber Fewell

Clinical therapist offering therapy in OK, Bokchito
Stress, AnxietyRelationship issuesGriefSelf esteem
13 years of experience

I am a licensed clinical social worker in Oklahoma, with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.

This is Brandi Inda's avatar and link to their profile

Brandi Inda

Clinical therapist offering therapy in OK, Bokchito
Stress, AnxietyLGBTDepressionCoping with life changesADHD
5 years of experience

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shannon Headley's avatar and link to their profile

Shannon Headley

Clinical therapist offering therapy in OK, Bokchito
Trauma and abuseGriefEating disordersSelf esteemCareer difficulties
10 years of experience

Hi! I am a Licensed Therapist in Oklahoma with 10+ years of clinical experience. I have experience in trauma, grief and loss, eating disorders, workplace challenges, and more. I also have experience working with Schizophrenia and Bipolar Disorder. I believe that you are the narrator of your story and that you have many strengths that will help you overcome life obstacles. If you have been doubting yourself lately, remember that adversity creates strength and resilience- we are overcomers! A fun fact about me is that I am also a Physician. My treatment focus on BetterHelp is therapeutic modalities only under my LPC license. As a Therapist with medical training, I can offer whole person understanding from a medical model perspective, as well as helpful wellness strategies. I hope to start a few wellness groups on here soon enough! Lastly, taking the first step to sign up for therapy takes courage and I am so proud of you for getting started!

How to find a therapist for counseling in Bokchito

Finding the best therapist close by in Bokchito can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bokchito that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bokchito. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bokchito, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bokchito region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bokchito or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Bokchito therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bokchito area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bokchito, elsewhere in Bryan, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bokchito area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bokchito therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bokchito due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bokchito may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bokchito online therapy platform verified?

Therapists in Bokchito, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bokchito psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bokchito above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bokchito provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bokchito?

One of the potentially rewarding aspects of working with a Bokchito therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bokchito therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bokchito therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74726 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bokchito counselor?

Before seeing your Bokchito therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bokchito therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bokchito licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bokchito counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bokchito, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bokchito has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bokchito, Oklahoma

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bokchito therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bokchito.

Below are some of the zip codes served by BetterHelp therapists in Bokchito:

74726

Find the right therapist for your needs
Match with a qualified therapist