Therapists in Broken Bow, OK

Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclectic approach to therapy and address your needs by using various traditional approaches including Cognitive Behavioral therapy, Person Centered Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychoeducation, Trauma Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, and Rapid Resolution Therapy. My therapeutic in style involves helping you to achieve insight and strategies and tools that you can use to begin to make immediate positive changes in your life. I will be there to help guide you, encourage you, and possibly even challenge you, to overcome obstacles to stand in your way. My experience includes providing online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, complex developmental trauma, special needs, Autism Spectrum Disorders/Asperger’s, oppositional defiant disorder, and other behavioral problems/issues. I also work with adults, couples and families for a variety of issues, including stress, anxiety, depression, self-esteem, relationship problems and coping with life changes. I have worked in several fields including as a social worker, foster/adoptive specialist for child protective services, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager. I am a mother to 4 girls, ages 29, 27, 23, 18 & have guardianship of 1 boy age 22 . I also host and place foreign exchange student in the community and love to learn about their different cultures. I am also an avid pet lover with 4 dogs and three cats. Two of my dogs are currently training to be therapy dogs. I look forward to meeting with you and working together to develop a plan to helping you live your most authentic live. Please feel free to contact me if you have questions or would like to talk more. I understand that finding the right therapist can take time, so it’s OK to try this out and see if it’s a good fit for you. Overall I value honesty and want you to feel empowered to do what’s best for you.

I am a Licensed Professional Counselor who has been practicing in Oklahoma for nearly two decades. I have spent the last several years specializing in the treatment of interpersonal trauma and have a real passion for working with individuals who are considered "the walking wounded" as so many have the experience of having a childhood they need to heal from. I have been in the field since 2003 and have honed my ability to work with individuals who have challenges with establishing and maintaining healthy coping skills, ensuring safe boundaries and those who want to learn ways to navigate relationships. I enjoy the process of therapy and strive to make sure individuals understand that they are the hero of their own stories. My counseling style is a nice hybrid of reflective and directive, because I know that sometimes individuals desire to be seen, felt, and heard and other times individuals value working out the steps necessary to move forward when life feels overwhelming and hard. True change comes from feeling valued, having strong connections and understanding your worth, when you are ready for that, I am here to help you feel empowered.

I am LPC (Licensed Professional Counselor). I graduated from Southern Nazarene University where I received my Masters in Christian Children and Family Counseling in 2012. I have worked with children, teens, adults, couples, and families for 9 years. I love helping clients with an array of concerns such as; anxiety, depression, OCD, ADHD, and just normal life stressors like relationships, parenting, and self image. My specialty would be trauma from abuse (emotional, physical, spiritual, mental, and sexual) . I want to help clients see that what happened to them is not okay ,but it does not have to define them. They can live a life free from the trauma and all the shame and guilt that comes with it. I use treatment methods such as CBT(Cognitive Behavioral Therapy) it is changing how we think so we change how we feel so we can have better reactions. I also use Narrative Writing, which is basically telling your story on paper. My therapy style is warm and interactive. I am going to listen and I am going to challenge my client's thinking to help them grow and develop new ways of thinking and stop unhealthy patterns. I am going to teach them coping skills and help them see they no longer need me because they are strong enough on their own. I am going to treat everyone with respect and kindness. I am a Christian but I understand and accept not all my clients will be and that is completely fine with me. I pass no judgement because I have never walked their shoes. I do offer a lot of empathy and validation to all my clients so they feel seen and heard. I am here to help provide time and space for my client explore who they are and who they want to be. I work from a strength base model where I find their strengths a make them stronger. I also help them discover their weaknesses so I can help them develop strategies to grow and develop them into more of a strength. It takes a lot of courage to seek help and I want to say BRAVO for reaching out. Change can be frightful but in the end it is so worth it to be free of the burdens.

We spend so much of our lives confused with which path to take. Feeling unsure of our past, present, and future choices is something that we can all relate to. There are distractions in every flavor and color, clouding our ability to see things clearly. This can lead us to feel depressed, fearful, and angry. Counseling offers a unique opportunity to gain perspective and learn the skills that can help us blaze our own path. Too often we feel like we’re in the back seat, like anyone but us have their hands on our wheel. Through the therapeutic process, we can regain control and reclaim our place as the author of our own stories. During my time at the University of Central Oklahoma I was trained in Cognitive Behavioral Therapy, Family Systems Therapy, and Client-Centered Therapy. During my time at UCO I also worked at a children’s and adult crisis unit where I learned the importance of forming meaningful therapeutic relationships in someone’s time of need. Harmonizing theory and relationship building is only one of my tasks as a counselor. We will cover concepts such as cross-generational trauma, existential meaning, the connection between thought, feeling, and behavior, and more. Through our work in counseling, you will have the opportunity to understand your place in your system, what that means, and how to live the best life possible. Finding a quiet mind in the storm. I feel comfortable working with all ages, gender expressions, sexual orientations, religions, and problems. I look forward to meeting you where you are and helping you get to where you want to be.

I am a Licensed Professional Counselor (LPC) with a Master's in Rehabilitation Counseling and Disability Studies from Langston University. I have 6 years of professional work experience. I have experience in creating a safe space for children, teens, adults and seniors to address trauma recovery, grief, depression, anxiety, and life transitions with a collaborative and wholistic approach. Creating healthy ways for individuals, and families to communicate and increase cohesion and connection is another area of my expertise. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Oklahoma with 16 years of professional work experience. I have experience in helping people sort through substance use, trauma and abuse, grief and loss, relationships, and parenting. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in honoring people's life stories (even if it's just a chapter). I work with people to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Looking forward to meeting you and hearing your story.

I am licensed in Oklahoma with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed therapist with 26 years of professional therapy work. I have experience in helping clients with stress and anxiety, motivation, self esteem, forgiveness of self and others, confidence, & depression. I value my ability to stay open minded while helping clients feel like the best version of themselves. It is important to me that my clients feel comfortable sharing with me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Change can be difficult. I am here to support & empower you in your growth.

Hi. My name is Bree & I am licensed in Oklahoma with 12 years of professional work experience in the counseling field. I have helped clients manage their stress, tame anxiety, effectively navigate family conflicts, address their legal problems, conquer addictions, improve troubled relationships, heighten their self-esteem, & many other challenges. My workspace is a no judgement zone so there is no need to hesitate at being open about your challenges. I strive to assist you in identifying thoughts, emotions, fears, & set-backs and finding ways to improve the areas where you seek a better balance to improve your personal well-being. Deciding to engage in counseling can feel awkward & even a bit risky. Taking the first step to start takes courage. I'm glad you are ready. Let's get started!